i think if you jz drink more water during that moment, small portion, little by little...5.39.217.770 U9 d" `4 y1 S6 A M
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)tvb now,tvbnow,bttvb! ~8 `7 ~& T4 ?& W0 h. j: h. j
i tried all above method and they helped....