本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 tvb now,tvbnow,bttvb3 O. T ?8 N! J: [' w* [- J: X& ]
% u# `0 w$ [( d b) \" Q8 j5.39.217.77BRAIN DAMAGING HABITS
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8 {% F; a- ^9 E公仔箱論壇5.39.217.77$ l% E3 G1 }2 x6 H3 V% E* V
$ z* b% u% q/ ?: ` e, d/ R' _5.39.217.771. No Breakfast 5.39.217.77/ P+ k4 O8 l0 {/ o& t) A
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 7 J( m4 W$ ?. T4 ]' f+ t
: ^% f, `! a4 r0 S2 I: `- V+ U C5.39.217.772 . Overeating=2 0
) u" F& H4 V0 U+ e; f2 UIt causes hardening of the brain arteries, leading to a decrease in mental power.
: w* b* ?/ \7 k3 y$ ]1 e7 ZTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb5 ~9 v8 H% A& O9 |8 G9 ~ x6 K
3. Smoking ( F9 D7 ^+ a& H4 i$ Q
It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption
7 Y7 q- Q5 Y- B2 \/ L( k B. b5.39.217.77Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. tvb now,tvbnow,bttvb$ t6 f& Z4 ]! L8 z6 l. Y
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5. Air Pollution
) Y/ W5 L8 E5 w公仔箱論壇The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation
$ Q& X% Y; T h* n( N/ n5.39.217.77Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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( x [: S; ^( t9 t' a9 T7. Head covered while sleeping
# a; {3 y7 J5 T) F9 o+ J5.39.217.77Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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& |- ~0 m9 c& T6 z- l' N+ a' g公仔箱論壇8. Working your brain during illness 5.39.217.77/ f5 f# e0 T. i5 z
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. tvb now,tvbnow,bttvb, d9 J4 Y& D5 U5 k% E: N; |# J
9 q* T. b2 F) W5 G4 W( L/ ytvb now,tvbnow,bttvb9. Lacking in stimulating thoughts 5 s5 d G3 A/ n" O
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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+ _5 R$ q6 w/ Q, j) ?9 j2 htvb now,tvbnow,bttvb10. Talking Rarely + o; a8 S0 s) U% o; K
Intellectual conversations will promote the efficiency of the brain 0 g2 P: D+ C; ^7 R1 P
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Please do not hesistate to contact me. thank you for your time and patients. cheer! |
發表於 2010-6-28 11:19 AM
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