本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 5.39.217.770 j7 P1 C4 ^6 S& y3 e
5 r( ^3 l, V$ {% I, U. x1 C5 ZTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。BRAIN DAMAGING HABITS 5.39.217.77! M$ p; o+ ~$ r7 R) T3 `2 x- T7 D4 ?+ I
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tvb now,tvbnow,bttvb" D( r6 p4 o0 B8 u; D) o! B" P
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1. No Breakfast
6 s% ?5 \: L, f; f5.39.217.77People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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C8 ?9 b0 p6 e4 x8 q2 . Overeating=2 0
& J! c9 q: p# k/ P. h2 B9 R1 J5.39.217.77It causes hardening of the brain arteries, leading to a decrease in mental power.
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3. Smoking
6 e* U$ B0 {4 F2 ?$ f! K4 FIt causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption
* U/ p3 J! d3 ttvb now,tvbnow,bttvbToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5. Air Pollution : Z; V' Y& L( Q s% B* r% L1 g) `1 W
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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" R) q, G9 T5 D; h5.39.217.776 . Sleep Deprivation
$ |' |$ [+ o4 ~Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping 2 h3 s# w8 G2 Q' E& M8 K* v
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 7 w) D7 G, _) W1 J
& N7 u+ L' [% J7 G$ Utvb now,tvbnow,bttvb8. Working your brain during illness
) ^7 _; p* |. T* G# G1 Ltvb now,tvbnow,bttvbWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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9. Lacking in stimulating thoughts
/ q. i2 s+ ~ y! w' c5 m: Qtvb now,tvbnow,bttvbThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. tvb now,tvbnow,bttvb$ C" `: `+ D- B; T0 z) Y
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10. Talking Rarely
+ {, v; b# c+ |& u5.39.217.77Intellectual conversations will promote the efficiency of the brain 公仔箱論壇. I3 i I, l# W4 d" O6 z6 G9 c
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& m* l7 Q$ l* v- `2 U
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Please do not hesistate to contact me. thank you for your time and patients. cheer! |
發表於 2010-6-28 11:19 AM
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