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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
0 x" m6 F8 D6 m2 `. ^* L4 z5 [公仔箱論壇
2 w4 b2 O! w. I5 ]  K( KTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。BRAIN DAMAGING HABITS 公仔箱論壇; L! p" N/ Q: P6 C* Q
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1. No Breakfast
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People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. tvb now,tvbnow,bttvb% Y6 m- a* p( |- a7 ?  Q/ s

/ [$ ~8 t& i3 f, M2 . Overeating=2 0

& g+ \1 q' N( zIt causes hardening of the brain arteries, leading to a decrease in mental power.
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- h0 _% \  P- B: V" y+ j8 v+ Z3. Smoking

3 l' ^! q6 o0 J- {It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption

7 u6 _5 Y; Q8 |. J3 z: OToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& c0 c1 ?, M3 K0 r2 K
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5. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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. g* z* [$ o7 A; y4 Stvb now,tvbnow,bttvb6 . Sleep Deprivation
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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 5.39.217.779 y" `. R9 ~, Q2 @; @6 g1 e
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7. Head covered while sleeping
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
# z6 c: {( o5 o; z0 I& t: ?公仔箱論壇
5 I$ o* P2 [) ATVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8. Working your brain during illness
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Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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0 d, R. t1 \1 p7 a* b! v+ X' n% q5 e5.39.217.779. Lacking in stimulating thoughts
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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# X4 t# ^9 [: e" w. |) atvb now,tvbnow,bttvb10. Talking Rarely
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Intellectual conversations will promote the efficiency of the brain
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" j' E  W1 B, H" J6 @+ PPlease do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
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7 _& s" O2 G4 W% E! H2 W5 p) \" @5.39.217.77Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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