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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: tvb now,tvbnow,bttvb6 v- O$ K8 G6 H1 y0 U
eggs (雞蛋)" u% n  u" y' R& k
white button mushrooms (蘑菇) - slice (切片) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ N" A) S. F* P0 @' y7 _" ^
tomatoes (蕃茄)- halves (切半) ; }0 E8 d  w1 f/ P  V
avocado (牛油果)- halves, remove pit and skin (切半)
# i: u  k( a' Y) J# H0 ~0 RTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。smoked bacon (煙薰培根) ) q$ q1 B$ }' ~7 e' W! m1 s4 O! t
wholemeal bread (全麥麵包)
% g+ w# m8 f. z! M; A8 Z7 F& D4 Q  ZTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb7 x! ^* e- ?& ]) s0 l
準備過程:
$ f! T4 w+ a! X  M5 S$ iPan fried the bacon in medium heat until the side is slightly crunchy.
& l3 _. b. N$ `8 JRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 f. R' l7 j7 H4 h- ~/ E4 ~2 G
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. 公仔箱論壇3 ^) t& J3 w! b/ z: i7 u# w
Season the halve tomato with salt and pepper and pan grill until light golden brown.
- E& O' K! A" [' h2 r$ r5 E( \tvb now,tvbnow,bttvbSeason the avocado with salt and some lime juice. 公仔箱論壇" |: m3 R% \( d% W2 p8 h
Pan grill until light golden brown.
2 ^1 F6 p% n- m3 wTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Toast the wholemeal bread. 8 _0 P* K/ k( H9 T4 p% B3 E
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
1

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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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