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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: 5.39.217.772 N. C2 g/ r+ l  f+ Q: i9 I
eggs (雞蛋)
7 g! P/ {" U3 o* [9 k0 ?& u5 KTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。white button mushrooms (蘑菇) - slice (切片)
6 z" v" G8 B! k4 |公仔箱論壇tomatoes (蕃茄)- halves (切半)
# K% C* S5 Z# f. U; g公仔箱論壇avocado (牛油果)- halves, remove pit and skin (切半) . o/ S/ v% V) M. T
smoked bacon (煙薰培根)
: b% R3 J% u. o& F' I. ztvb now,tvbnow,bttvbwholemeal bread (全麥麵包) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; Z, D/ A; K1 y) i$ n1 D5 L1 s

/ z* ?2 C! p3 x; Q公仔箱論壇準備過程:
) F- Y6 z$ i) aPan fried the bacon in medium heat until the side is slightly crunchy.
, H  U! y, P! v4 p% yRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. 1 L& ~3 N" X" H
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. 5.39.217.77( q7 {0 g# U1 g
Season the halve tomato with salt and pepper and pan grill until light golden brown. ( L1 w4 ^" t9 G9 k+ f
Season the avocado with salt and some lime juice. 5.39.217.77) R0 r% v5 ^" z  J8 p3 ]5 e- W9 [5 E- b
Pan grill until light golden brown. ( u: t+ c% U( Q% Q6 y
Toast the wholemeal bread. 5.39.217.775 x" p& d+ W' x& y7 s( T- S
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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