Ghost Lazeez (印北) (Meat with subtle flavour of black pepper and coconut milk) Ingredients5.39.217.771 A% [. P D* v2 }- O: w1 D" N
6 r9 |( |+ _2 r1 K+ t5 g9 `7 y p
" c3 z7 u- g. [公仔箱論壇2 lbs Lamb or beef2 S( K2 s9 J# \) t4 c
山羊或牛肉或牛尾 飛水
. h" h: [- }4 Q J2 O$ q3/4 cup
8 P Q/ F$ k7 D& h0 V1 S8 brefined oil
8 a5 s1 L& g( I! F油
; _2 c: H' W# I0 |9 m5 n, B4 pcs
4 ?) J3 j# q" b) H9 g5.39.217.77+ m- x. l. Q8 l3 T" R
dried red chiliesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 j' M( @( v/ z7 T' V* E
乾紅椒去核
7 g9 f4 E# F: DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 1/2 cup
9 h2 p+ S. ^/ M/ k l, d5.39.217.77chopped onion
+ T: m- m9 ~, v( u- K. j5.39.217.77洋葱切碎5.39.217.77; a% n9 O" |' j: x
2 tsp TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ v8 v6 |6 _) ?" _
ginger paste% x- c, |- x, r6 F5 c; x
薑容TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- o6 r4 V$ F$ ^9 L8 z7 H
3/4 tsp
) P3 c! u O: y4 Y7 {5.39.217.77
+ Q# i5 z8 _; l9 z* Z1 p5.39.217.77turmeric powder
% M! \8 D/ Q4 r1 J( p+ J7 y% Y$ z黃薑粉
/ f0 U4 Q" ?+ a3 n: h# f" Z2 1/2 tsp5.39.217.779 Z5 @* b/ H6 p: A+ k% E1 \
7 _4 m" N% B" m7 ~4 T公仔箱論壇coriander seed powder5.39.217.775 a0 A; f2 S$ W+ Y8 A! f& }9 Y! n
莞茜子粉
" }( W: v4 Y% p* l5.39.217.77tvb now,tvbnow,bttvb( [; `0 p1 p% k0 g
2 Tbsp + H- h. m" B+ w" ~
thick coconut milk. b. n7 W& l1 q: y
椰奶 加水半杯5.39.217.77& f- V, y. _" ?4 z4 Q; W
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tvb now,tvbnow,bttvb( Q# {. [- r, V$ ?8 I) X6 V
peppercorns coarsely ground to powder5.39.217.777 x5 Q9 n0 v1 C! r$ @- Z! t* L
磨碎胡椒粒公仔箱論壇0 @& V" X. T5 b" q
1 1/2 tsp
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' ]) y. p; A& H" _: Y. T8 S' |tvb now,tvbnow,bttvbred cayenne chili powder0 U' H: s- {; G0 n8 G
紅椒粉
/ L& |7 B1 X) ^6 W, I" T- H7 wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 1/2 cup# m/ C/ }* h7 g( M* Y8 q
chopped tomatoes
# g+ F4 G7 o% b5 ^- @0 J切碎蕃茄
2 z/ V. V! Q: M7 I) P+ [8 K* w2 tsp
% o6 X( B% Y9 F: I公仔箱論壇TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 r' z9 y" I, c: M% {) a
lemon juice5.39.217.77% S% ]8 u% B# G* K3 K
檸檬汁tvb now,tvbnow,bttvb# J5 h5 W1 p+ K; Q7 }# a: s9 e* k; s
tvb now,tvbnow,bttvb2 K' x! Z* G2 }5 _# I$ Y& q
Salt to taste 鹽適量
% U4 X3 F. {( }8 x x( l3 q5 `. Qtvb now,tvbnow,bttvb
! I* J5 K0 Y" B" n1 jPASTE:公仔箱論壇; q8 g8 ~) d1 o: Z' `# D
2 tsp
, @2 [* Y( V9 f# m5 v" [% x+ l h' Atvb now,tvbnow,bttvb/ x8 o" V4 e# N$ A! Z
garlic paste. i$ U) X: C$ C
3/4 cup
3 C6 m7 b& z; p0 _. Q9 @warm water
( `6 g; v2 |% u7 c1 d x2 cAdd garlic paste to water to make a paste- d( k4 J! W1 v8 R9 ?
% J1 k' u r K% ~- n1 D8 kMETHOD5.39.217.77* y4 k, X' H- t6 X3 u- ~6 B
Heat oil in heavy pan and add dry chilies. Fry until chili are almost black in color.! U1 p& x/ }: D( s; J$ h
Add onion and sauté until translucent.公仔箱論壇& D6 R8 w, S- [+ b h
Add ginger paste and stir fry for a minute.5.39.217.77. q2 G' a. Y6 Q
Add red chili turmeric and coriander powder and salt.
0 D1 ~" `. ~% b8 E7 hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Add meat and bhumao (stir fry) it with garlic paste (bite by bite) until water is absorbed. The meat should be brown in color.
7 W. d* I# X! e5.39.217.77Add chopped tomato+ T5 c1 p: F# j- M
Add coconut milk and 1/2 cup of warm water(cover meat) and cook on low heat until meat become tender and gravy is thick5 j3 y+ _$ F. X. ~
Add black peppercorn powder and lemon juice stir and heat thoroughly.
- I# {/ b8 ^5 u( Ntvb now,tvbnow,bttvb
8 |& Y5 ~% `# r8 p6 g3 b! s公仔箱論壇用油爆香乾紅椒到almost轉黑色5.39.217.77& O; n* w9 t3 S6 N
加入洋葱煮到light brown" ^9 |2 u# R2 Z m& Z: a1 \
加入薑蓉，黃薑粉，莞茜粉，紅椒粉，煮大約一分鍾，TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' \* p4 A) |4 |& Y& D {
加入以經飛水羊肉TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# u2 }: f+ V' b. R0 _
加入蒜蓉水炒到乾水(要分多次小小的加)
: L' _ p! k" _4 j" K0 g8 }tvb now,tvbnow,bttvb加入椰汁，加蕃茄,水(要浸過肉) P, \4 F( d+ ~5 q! ~
慢火炆40-60分鐘到上下淋tvb now,tvbnow,bttvb1 D: \/ c: {( R
add檸檬汁，黑椒5.39.217.77) {( y* }- k8 q8 u7 W/ V) z
用慢火煮到淋。
p$ }5 i3 a" `: O# A TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 J9 E0 S6 m4 P B1 M" e
2 ?; s3 a S/ H6 ptvb now,tvbnow,bttvb |
發表於 2008-5-25 01:26 AM
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