Ghost Lazeez (印北) (Meat with subtle flavour of black pepper and coconut milk) Ingredients
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2 lbs Lamb or beef5.39.217.771 d$ c) I- S1 X/ x8 y
山羊或牛肉或牛尾 飛水5.39.217.77. B4 B" j9 P) n4 V" F2 x6 l
3/4 cup - V8 E3 ?# k5 J* G0 `+ f- O
refined oil5.39.217.77# r1 `7 [9 I9 S
油TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& g; g/ l! L* i: H+ f
4 pcs
) y& {; S. a/ C! T' R8 q1 Atvb now,tvbnow,bttvb
7 S q8 ?. b/ _$ Bdried red chilies
4 v. y2 f, o, b# U7 d0 `( Mtvb now,tvbnow,bttvb乾紅椒去核
3 [/ _' W- L' X. n( ~! Z5 y" \5.39.217.771 1/2 cup
* O# U i" O3 K8 _chopped oniontvb now,tvbnow,bttvb9 C p( ]$ O' b7 F% ?9 K
洋葱切碎
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ginger paste
* I- e2 a7 Z. M4 l5.39.217.77薑容
, H$ Y# ]& _) _3/4 tsptvb now,tvbnow,bttvb. D4 H$ Y( p" a6 k, v
. p, K Y# }" U- u: E* uturmeric powder$ r8 J5 o1 c: j% @5 C$ Y
黃薑粉
& Z; l" e% W+ `/ Z3 q S! X5.39.217.772 1/2 tsp5.39.217.77$ l9 P7 }3 t( k$ x; g7 Q
3 v. }/ v, n. I9 D7 n* V1 ^% Ltvb now,tvbnow,bttvbcoriander seed powdertvb now,tvbnow,bttvb1 q# t- s. v& k7 E5 g
莞茜子粉
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9 T. F6 l! z5 O* P) v, @* e; T* `, {tvb now,tvbnow,bttvb2 Tbsp
) ~, \+ B! a: R4 t' m公仔箱論壇thick coconut milk
; e0 H3 ~2 l. \" u; b) K. b7 h椰奶 加水半杯
! o0 t) _9 Q4 Y1 tsptvb now,tvbnow,bttvb1 u. l, g9 j7 K7 _$ O2 a ]) H% S/ D+ |0 t
, j8 O8 c4 w. r0 g! r* T/ ctvb now,tvbnow,bttvbpeppercorns coarsely ground to powder
: \# [! |, T" Q7 r$ V) oTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。磨碎胡椒粒
t* J: F2 t. T; e* jtvb now,tvbnow,bttvb1 1/2 tsp5.39.217.772 q) g! E0 \& Y1 \8 y. G
5.39.217.77) a7 K0 s* M9 c
red cayenne chili powderTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 Q* L, L7 n/ L$ ^: u/ W5 y
紅椒粉tvb now,tvbnow,bttvb8 H' ~; D- W9 d
1 1/2 cup
4 D$ H$ Z5 J' U7 O8 \/ Fchopped tomatoes, t; B: p0 _/ M1 \# I
切碎蕃茄
3 M- s1 G1 p" _+ e- ~2 tsp6 S; B, U: Q, f7 B0 _
2 x) E% I: H6 f4 W/ H4 S) w& O5.39.217.77lemon juiceTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' m/ R" e7 O; g3 f% n
檸檬汁. m; b& l L3 s, u# f: b% K/ y5 B
( W+ S! W7 G5 Q! i+ O% v5.39.217.77Salt to taste 鹽適量
% l p, v! k( Z- j: u$ R$ Itvb now,tvbnow,bttvb
, P. ^9 \7 B7 @tvb now,tvbnow,bttvbPASTE:
9 l2 @: Z C* {' r" C7 J5.39.217.772 tsp公仔箱論壇1 ]! W2 X1 G2 Q: I c
/ }8 S5 Z1 l; E; R( qTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。garlic paste
- n! v5 c; ?) u3/4 cup
. C% `' H: O( c9 w/ V* j# `% owarm watertvb now,tvbnow,bttvb) m3 e2 b9 G! U9 ?4 F3 U# X
Add garlic paste to water to make a pastetvb now,tvbnow,bttvb* W/ V" B" C: n' C- ?& _# g
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METHODtvb now,tvbnow,bttvb8 T2 X6 ?* P, ]3 H! {1 [
Heat oil in heavy pan and add dry chilies. Fry until chili are almost black in color.5.39.217.77( O1 j9 v" ~! t% c
Add onion and sauté until translucent.tvb now,tvbnow,bttvb2 I: K4 Z3 D0 G! O/ L
Add ginger paste and stir fry for a minute.
4 G" a1 M& |1 E0 C1 `3 u1 {- g) IAdd red chili turmeric and coriander powder and salt.tvb now,tvbnow,bttvb+ \7 k8 S$ Q, N M- H1 K2 [
Add meat and bhumao (stir fry) it with garlic paste (bite by bite) until water is absorbed. The meat should be brown in color.
$ c8 b6 C( T7 m3 [TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Add chopped tomato
5 h9 X: p9 ?. @" Y! u; r* \% U! ZAdd coconut milk and 1/2 cup of warm water(cover meat) and cook on low heat until meat become tender and gravy is thick
6 u" |1 }+ d6 E) ~( u5 W5.39.217.77Add black peppercorn powder and lemon juice stir and heat thoroughly.5.39.217.771 A4 Q$ ?: a& e, e6 ^, A' G' f8 c
" \2 S& |6 {; C+ K- V' Y5.39.217.77用油爆香乾紅椒到almost轉黑色
% {, f! S8 D8 h0 ^TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。加入洋葱煮到light brown
' H* N5 s% M8 N公仔箱論壇加入薑蓉,黃薑粉,莞茜粉,紅椒粉,煮大約一分鍾,
s( B: e; S9 `3 i公仔箱論壇加入以經飛水羊肉
: x' ^1 ^9 u) g" B* u公仔箱論壇加入蒜蓉水炒到乾水(要分多次小小的加): x( z" o/ Z; h, s
加入椰汁,加蕃茄,水(要浸過肉)
: J5 W/ n+ n/ o公仔箱論壇慢火炆40-60分鐘到上下淋
% w. o' A7 V/ r* qadd檸檬汁,黑椒" T: j( e$ e0 t+ J! d" \& {9 @% f
用慢火煮到淋。5.39.217.777 ~9 l, ~. e& W. Y: s
/ f7 K8 F% u/ s4 {. E- G* r; }TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
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