[西式食譜] Prawn salad with orange, red onion & avocado

rooney234

Prawn salad with orange, red onion & avocado
7 z: [) ]( G8 C0 `& j1 i公仔箱論壇Prep 10 mins
1 `. A: E% M  M' G5 e. G9 i; NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。No cook
# e% n# t: W2 V- b$ l1 BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 j$ {* `( D9 R0 U; E2 r4 J. N! v) J; G
2 oranges
/ ]; H# F5 r$ a/ ~, ?8 G: k1 Little Gem lettuce, leaves separatedtvb now,tvbnow,bttvb  ]# Q( G+ |6 r; a$ V% R0 J
1 ripe avocado
! d5 y( F8 m% p1 X: c! g140g cooked king prawns
- O3 ?) N) F: l0 @, _9 h1 small red onion, finely sliced
) W- W, t+ p7 k1 l/ PTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。small bunch of coriander,公仔箱論壇7 n; O3 z/ `5 q( V$ M1 v
leaves picked
& M4 q: h2 Z2 v+ O: U. Rtvb now,tvbnow,bttvb2 tbsp sweet chilli dipping sauce/ W; S2 H' H: a/ Z2 [" Q* j1 \
½ lime, juiced
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" Y+ S* s0 ^1 G- D5 i; Z公仔箱論壇
+ |: K! `% V" m' s" j  u5 t1 V) ~5.39.217.771 ' R, {8 z, V2 M
Stand each orange upright on a board
: J+ N0 G& v# F' R" m; X! Tand cut away the peel and pith with a
8 Y6 t+ H; G* N8 P. x' V' w公仔箱論壇sharp knife. Cut the orange flesh into
) d$ E: w8 L+ h9 @0 |( itvb now,tvbnow,bttvb1cm slices.5.39.217.77# W- n+ e$ l5 ?3 p) H
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Arrange the lettuce on two plates. Halve,9 U" e0 n* V# L( k. [0 _2 m5 R7 D
stone, peel and slice the avocado, then
7 h! r. C- [) Hscatter over the lettuce with the prawns.公仔箱論壇( V4 x1 _: s6 |# i7 R
3
' T: W6 y0 o7 T+ G: FDivide the orange slices, onion and
0 i. L! G1 P! G, j5 Mtvb now,tvbnow,bttvbcoriander between the plates and toss very
  c* `4 L2 }- }8 {! b5.39.217.77lightly. Mix the chilli sauce and lime juice
( j1 ]- x6 ?. c* J5.39.217.77together and season with black pepper.tvb now,tvbnow,bttvb9 {' _7 H) G  q. _, |5 q+ u7 a1 W
Spoon over the salad and serve.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! x, m, s9 w4 P* l$ `0 {
PER SERVING 259 kcals, fat 15g, saturates 3g,; \* [% j/ W$ f0 N: {
carbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g