Venetian-style pasta
1 p$ @/ u" T2 l! F0 |* c, ^5.39.217.77Prep 5 mins5.39.217.774 ]0 p8 s5 ?$ r2 S% V) K
Cook 15 mins
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1 tbsp olive oil
! O9 i ]0 R4 c) c2 red onions, sliced5.39.217.77' E9 s3 z, J* ^6 y' { J
200g pasta shapes
6 M. v2 d$ q4 i5.39.217.774 tsp balsamic vinegarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 \, W( Z2 [ t6 H6 V; r H z
2 tbsp sultanasTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 Z% H! D9 I2 G# @4 M# Q) U0 s
4 tsp capers, drained and rinsedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, d: g, r4 i4 O( Z K, ^1 ^7 _, E
2 tbsp toasted pine nuts
T6 z" d' X/ k$ l# V140g spinach leaves
$ b5 h" N/ t4 I* f. oTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
$ D! v1 h$ K% A, U5.39.217.771 Heat the oil in a non-stick frying pan over
4 e3 `! L0 v, @+ ta medium heat and fry the onions for about公仔箱論壇' T5 H; m: Q+ I, U
10 mins, or until very soft. Meanwhile, cookTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 d9 F. g( Y5 s
the pasta following pack instructions. Drain,tvb now,tvbnow,bttvb2 [. l( y# u0 T% I% t
reserving a little of the pasta cooking water.tvb now,tvbnow,bttvb! J- |/ y a. S0 `- k4 f% b1 ^
2 Stir the vinegar, sultanas, capers and most( b0 r2 T$ P) M. t0 I
of the pine nuts into the onions. Season, thentvb now,tvbnow,bttvb3 ]0 ^' y0 m: }
cook for 1 min more to soften the sultanas.
$ j/ R7 e0 h0 ?7 c% d公仔箱論壇Stir in the spinach and a splash of the
0 c: @2 ~. ?2 J5 h" c' D( p; \, _tvb now,tvbnow,bttvbreserved pasta water. Add the pasta to theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 z5 r: i6 D3 _
onion mix and toss together – the spinach2 Z7 d, W; n" w" U, _' g( M
should wilt as you do. Divide between two
# l9 T2 _% Q6 xbowls, scatter with the remaining pine nuts公仔箱論壇4 M+ c- j. [2 o$ n
and serve.tvb now,tvbnow,bttvb2 j: i" O3 g8 \; p- r+ g# g
PER SERVING 568 kcals, fat 15g, saturates 2g,
1 X0 k2 i5 ^$ y! Q) V V4 P( ?carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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