Venetian-style pasta公仔箱論壇9 i! h( x$ o& h: J+ j
Prep 5 mins
* \. V8 M" Z- wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Cook 15 mins
6 @1 `1 I* b# B/ J+ B4 E0 |5.39.217.77
( C% C- V& ?3 q. q1 tbsp olive oil
7 r& I: d& x% }1 V公仔箱論壇2 red onions, sliced
1 g8 ?& C9 o# I" |2 }8 L200g pasta shapes
+ B0 a, d" D6 TTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) j8 a6 S. \$ d/ i& A) j4 n3 f
2 tbsp sultanastvb now,tvbnow,bttvb) j+ ~( e" b1 ^/ k% k; \- `2 X
4 tsp capers, drained and rinsedtvb now,tvbnow,bttvb1 M3 g/ X& z, L$ ?3 o
2 tbsp toasted pine nuts
; T5 }/ ~) F8 |tvb now,tvbnow,bttvb140g spinach leaves公仔箱論壇2 }6 c' r6 r% u- r9 J: F. y
! e; s o N' P" D) Q' fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 Heat the oil in a non-stick frying pan over
# _/ _. Y; ~+ e: x. b+ ~' wa medium heat and fry the onions for about
1 J+ h+ Y+ f( I. gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。10 mins, or until very soft. Meanwhile, cookTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 R3 j& ]* L. h
the pasta following pack instructions. Drain,
6 p. j9 t2 a* m; V+ H$ Z5.39.217.77reserving a little of the pasta cooking water.公仔箱論壇; ?7 h! b' r0 s1 U; E4 C& m- q
2 Stir the vinegar, sultanas, capers and most1 Q3 T. a( c" B! \
of the pine nuts into the onions. Season, then% u5 d6 f; j k* Y0 i
cook for 1 min more to soften the sultanas.+ o) E% V; S& Y N
Stir in the spinach and a splash of the5.39.217.772 D" X r+ p; Q0 M- x, s
reserved pasta water. Add the pasta to the
7 D& h; N. l) D: l, ^ D2 qtvb now,tvbnow,bttvbonion mix and toss together – the spinach
" l. z7 f3 l0 e) m H) G, b) bshould wilt as you do. Divide between two
9 f! W7 t: {6 r, _2 U9 V' `公仔箱論壇bowls, scatter with the remaining pine nuts5.39.217.77+ M& A# I. m k6 u" x: P5 Q
and serve.2 c$ z, L7 v& j* Z1 ^' C' L0 z
PER SERVING 568 kcals, fat 15g, saturates 2g,
2 r, ]& H9 G) r' a" B+ X2 \tvb now,tvbnow,bttvbcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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