Venetian-style pasta公仔箱論壇8 I! [: L: `* e7 U# q
Prep 5 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, \2 D2 `) \; f3 ^
Cook 15 mins5.39.217.776 i4 k) u4 B& M* y7 W) I3 R
3 u P' c/ w: ]: W/ Q8 |$ n1 tbsp olive oil
3 C8 h/ K! N& g' D$ y: Y# v5.39.217.772 red onions, sliced v6 d3 b' {/ Q1 c$ ^+ C
200g pasta shapes
, U% a1 x" ?1 ]2 x" tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegar
: ]$ R; ?0 h9 ^0 P$ }TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp sultanas
7 L# F+ p1 E/ m2 R3 P7 uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp capers, drained and rinsedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: O$ X0 e1 V; t4 m! d" _5 }
2 tbsp toasted pine nuts
/ x. `! T5 n. m6 L& k140g spinach leaves& a& w: U5 U Q
1 ~8 b6 q9 p2 d
1 Heat the oil in a non-stick frying pan over5.39.217.77, c" ^' y) H, Z- f# l. q( j1 L
a medium heat and fry the onions for about# ^) U: B5 V9 N4 @0 x0 b% |( v, T8 K
10 mins, or until very soft. Meanwhile, cook& L0 r" h9 \% M7 I
the pasta following pack instructions. Drain,
7 l8 K, X" m$ Qtvb now,tvbnow,bttvbreserving a little of the pasta cooking water.tvb now,tvbnow,bttvb$ W/ M+ _$ F2 ~( L+ w7 e/ W4 R
2 Stir the vinegar, sultanas, capers and most
; G5 n1 e" M# m: bof the pine nuts into the onions. Season, then
; q0 J8 |1 F. q5 w1 E: Wcook for 1 min more to soften the sultanas.公仔箱論壇$ |+ ~; ?. U% R% P* u
Stir in the spinach and a splash of theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 S, P D$ J; P X2 R
reserved pasta water. Add the pasta to thetvb now,tvbnow,bttvb. s7 G+ p4 z6 g L" l! Z
onion mix and toss together – the spinach
3 G5 k% v- D$ v) Y3 ishould wilt as you do. Divide between two
9 P- v) }: v2 M1 X8 H5 j+ p' ]6 S* Y公仔箱論壇bowls, scatter with the remaining pine nutstvb now,tvbnow,bttvb, ~; C* R/ ?8 E+ X. z
and serve.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" E& u# `- g% {5 w( X
PER SERVING 568 kcals, fat 15g, saturates 2g,tvb now,tvbnow,bttvb4 P. d7 }# o; k! h: _
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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