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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --" g$ k" t& |- V
. ]1 i/ {: q/ V7 yTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 t; N; h* ?! e9 a) ^, Z
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1 c2 F$ Z, f$ A) N" n- Y8 o2 Z TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 g* j4 u0 P% U6 ]7 C
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HANDBOOK 2009& E/ w( y9 j3 |
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" C0 o. j: R5 b5 ?- @3 b5 O' ltvb now,tvbnow,bttvbHealth:
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1. Drink plenty of water.5.39.217.773 `% N, y. g( ^4 q1 L6 E
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.. H( n0 m* l- Q' ~0 {
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
4 `% f6 b; m2 d1 o) z' vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
: y" A- @ w( P$ p) Z5. Make time to exercise, yoga, and prayer.tvb now,tvbnow,bttvb- B' F, X" p8 _: S m
6. Play more games.公仔箱論壇. X7 L- K0 Q* e8 _, N- L
7. Read more books than you did in 2008.公仔箱論壇3 L1 J% E' p2 o" W3 f
8. Sit in silence for at least 10 minutes each day.
7 Y5 U; \; K _1 P$ l. I5.39.217.779. Sleep for 7 hours.tvb now,tvbnow,bttvb, W9 X) g5 }% \% B, q0 w: ^
10. Take a 10-30 minutes walk every day. And while you walk, smile.
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, ^- L [& S5 d5 e2 ^1 [TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Personality:
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11. Don ' t compare your life to others ' . You have no idea what their journey is all about. 6 S% R6 F1 F4 l/ c; V% b
12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
3 d! d* R! \3 l, s! z! Z13. Don't over do.( R% p5 r\" S$ N\" a
Know your limits.) L; v1 ^/ U4 U k5 b* \4 f; R8 h
14. Don't take yourself so seriously. No one else does1 [\" n7 @% ^9 F7 W7 W# y; m
15. Don't waste your precious energy on gossip
\" z: U; p\" s7 X: O' h+ _4 A+ O16. Dream more while you are awake
% U0 F D8 I7 P( k\" M9 N17. Envy is a waste of time You already have all you need) x+ m( g6 R5 @6 L& ^# E
18. Forget issues of the past That will ruin your present happiness.
! c5 P$ i! I% y, f6 Z3 _- z19. Life is too short to waste time hating anyone. Don't hate others.
% u1 _$ n4 z' itvb now,tvbnow,bttvb20. Make peace with your past so it won't spoil the present.
4 u2 L; r, Q- m8 eTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。21. No one is in charge of your happiness except you.5.39.217.771 I( a: A% D$ b
22. Realize that life is a school and you are here to learn. 8 m8 c2 o0 z5 z# v E
23. Smile and laugh more.
) _4 [( ^) X) V' atvb now,tvbnow,bttvb24. You don't have to win every argument. Agree to disagree.
0 F& c9 v3 ^. L% DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 9 U9 u5 e$ a7 l8 c, s
Society:tvb now,tvbnow,bttvb# g' i+ {+ b+ W
. A5 I4 t- P, Y1 |; fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。25. Call your family often.
& u0 z1 \! h$ Ntvb now,tvbnow,bttvb26. Each day give something good to others.5.39.217.77% d& G5 K# A# K, C
27. Forgive everyone for everything.' B7 t5 d& m: W4 }. b
28. Spend time with people over the age of 70 & under the age of 6.公仔箱論壇) ?5 ^& F% o/ i% ~
29. Try to make at least three people smile each day.
* `& ]* r! d* e) s4 x: Y30. What other people think of you is none of your business.
$ x; k3 H3 V" T4 X' x0 S4 ATVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch.
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Life:9 p0 h, I) |5 i
( ?) L% P. M7 b, W. w+ Y32. Do the right thing!
1 G/ R) _- @# {$ ?, b2 X% x/ G6 t公仔箱論壇33. Get rid of anything that isn ' t useful, nice or joyful.
; Q% d2 q; R6 H8 v& \4 K34. Know that GOD heals everything.
S$ F0 F4 M2 [2 r0 P& X0 ~3 C5.39.217.7735. However good or bad a situation is, it will change.
: I* j4 \; D* R3 @, E36. No matter how you feel, get up, dress up and show up.# k' A+ a7 \1 ]$ C8 K/ R. A# C
37. The best is yet to come.公仔箱論壇3 z1 `% y H. g' c ~, ]3 t: Z5 G
38. When you awake alive in the morning, thank GOD for it.
, ?7 v) [( o; i3 c$ o39. Your Inner most is always happy. So, be happy.8 t8 W0 ?* M- R
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Last but not the least:tvb now,tvbnow,bttvb1 E1 Y. e; A+ u% g$ n, T
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