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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --7 B3 Z: ^8 F7 |3 x4 f3 g: ~4 V7 ~
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8 S! ?* w1 R% t& [5.39.217.77HANDBOOK 2009: S+ q4 R6 d% t
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Health: TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 o! m5 j9 P3 D" t, c
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1. Drink plenty of water.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) _. t7 Q: e1 n) @, T
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.5.39.217.77, N' U3 w9 |" r
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.5.39.217.77& f3 P% l, a7 ^. N8 ]8 F! K2 I9 Z
4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
* q6 s! s* e9 z# N+ t公仔箱論壇5. Make time to exercise, yoga, and prayer.
; p5 h6 G. D/ c) i- D: s6. Play more games.
$ v% Q3 c7 _* _9 Y. [7. Read more books than you did in 2008.tvb now,tvbnow,bttvb6 \# i, t* s, U
8. Sit in silence for at least 10 minutes each day." W& L8 R5 G6 x5 Q3 j/ L
9. Sleep for 7 hours.' q8 x9 p3 q: V* p$ x! }% l# z9 g: T
10. Take a 10-30 minutes walk every day. And while you walk, smile.
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9 z* s\" x) L; B& h) A# V% S- }3 TPersonality:' Y9 M, a# t7 M" `2 J
( b1 G' g$ n& g4 `( A( s# h11. Don ' t compare your life to others ' . You have no idea what their journey is all about. ' X' p4 w5 ^( O9 c9 R
12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* f6 j; l\" u3 x5 b
13. Don't over do.公仔箱論壇5 k2 [; W; X1 b9 i* `' h
Know your limits.
) S: U4 ~\" h- x\" q0 f3 r; I* h5 S5.39.217.7714. Don't take yourself so seriously. No one else does
$ j6 U- ~2 X3 R8 \6 ?! ?) c3 v0 s; m15. Don't waste your precious energy on gossip
4 L; X P' V7 m, ]: m6 |5 U' Y' {16. Dream more while you are awake
% D3 N: R4 z' i* L F2 y6 L( [5.39.217.7717. Envy is a waste of time You already have all you need
0 R. f. X\" O) P3 L. C/ r\" w18. Forget issues of the past That will ruin your present happiness.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) p5 ^+ p1 S% x3 N' M
19. Life is too short to waste time hating anyone. Don't hate others.5.39.217.77& Y# u% \) S0 A9 L\" `* R* X% A
20. Make peace with your past so it won't spoil the present.tvb now,tvbnow,bttvb1 ^% r4 g& J5 X( {/ N$ a+ _
21. No one is in charge of your happiness except you.
' o, C! r$ j2 h0 p\" Utvb now,tvbnow,bttvb22. Realize that life is a school and you are here to learn. 9 i3 M5 {6 S3 x4 p
23. Smile and laugh more.tvb now,tvbnow,bttvb\" U( v\" T A8 M- E
24. You don't have to win every argument. Agree to disagree.5.39.217.77# y& g& [! r; R* ^
$ D K, Q1 S& t: ?0 k/ r. h6 _tvb now,tvbnow,bttvbSociety:5.39.217.77/ l. g( i6 a6 u$ u
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25. Call your family often.
4 A0 {7 f, f, t8 |; P, Btvb now,tvbnow,bttvb26. Each day give something good to others.
2 R( R" A0 w0 @8 t# B: F公仔箱論壇27. Forgive everyone for everything.
7 S9 u8 ?! K3 H2 \! {; j28. Spend time with people over the age of 70 & under the age of 6.
& y/ J7 X* G; U7 E( T公仔箱論壇29. Try to make at least three people smile each day.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 V2 W4 o1 ?4 \+ F; ~* V4 o
30. What other people think of you is none of your business.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, t O0 G! o# G3 k
31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch.
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1 M4 Z' S$ F$ t/ ltvb now,tvbnow,bttvbLife:6 r! D/ q( s+ X% L9 ?3 k3 ~ }# _
! \# R1 ^# S6 s5 ~. q: y, gtvb now,tvbnow,bttvb32. Do the right thing!: ?7 d6 o& \0 K3 R
33. Get rid of anything that isn ' t useful, nice or joyful.
. \6 N1 q) r, e8 j- ~5 C, Z5 q# W5.39.217.7734. Know that GOD heals everything.5.39.217.776 m# S Q7 k# i& P* {
35. However good or bad a situation is, it will change.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ g- R1 |! M3 A* w
36. No matter how you feel, get up, dress up and show up.tvb now,tvbnow,bttvb) f5 [- j" Q% W& L
37. The best is yet to come.公仔箱論壇 N( d7 V3 X; K
38. When you awake alive in the morning, thank GOD for it.
+ |6 ^5 Z9 A! g2 ^" e9 L* n. g公仔箱論壇39. Your Inner most is always happy. So, be happy.
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Last but not the least:
7 J( H# i8 A! {/ c) u5 f; \7 m3 X% T* ATVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 |
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