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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --
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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; r4 }0 ?5 f0 d
; M; q/ _5 Y2 z9 ] k! Jtvb now,tvbnow,bttvbHANDBOOK 2009
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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 }4 h+ k$ g. |6 ~: s; O
Health:
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1. Drink plenty of water.
5 z* C# F* Q$ B. F公仔箱論壇2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.5.39.217.778 r5 \: Q$ Z$ y a0 K ~
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.公仔箱論壇9 X/ ?7 R9 H1 k; u
4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
( W J- G6 O7 ]! l0 P5. Make time to exercise, yoga, and prayer.
- n1 x$ ^. ^7 ctvb now,tvbnow,bttvb6. Play more games.
3 q1 ^5 @( c0 j' H2 W5.39.217.777. Read more books than you did in 2008.tvb now,tvbnow,bttvb' q' d7 f# p) _# C& [2 L
8. Sit in silence for at least 10 minutes each day.
$ @' |" E! c$ b5 o9. Sleep for 7 hours.
" l' b1 [4 N- V% [3 K X+ F10. Take a 10-30 minutes walk every day. And while you walk, smile.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, @3 G% ^1 z0 i5 C" N3 k
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Personality:5.39.217.778 x" C4 L/ r; X
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11. Don ' t compare your life to others ' . You have no idea what their journey is all about. ; H, B: ~) Y) z* Y8 k
12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' [) K- P2 j$ t6 c9 W
13. Don't over do.
8 P: R/ n- V0 T8 g# ]+ WKnow your limits.
+ d3 P% y6 |) @) p; D14. Don't take yourself so seriously. No one else does
: o1 D- f( Q+ S& G+ V' ?TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。15. Don't waste your precious energy on gossip
- \\" W3 N: }\" m\" n% B, L8 |16. Dream more while you are awake, |+ o0 [- s; I* z5 v% z; J* Q
17. Envy is a waste of time You already have all you need+ m4 S( P$ k1 ^! m
18. Forget issues of the past That will ruin your present happiness.tvb now,tvbnow,bttvb' }' }7 L, g8 T6 M8 X
19. Life is too short to waste time hating anyone. Don't hate others.
6 ^; q; Z! m# ~' e5 k1 |5.39.217.7720. Make peace with your past so it won't spoil the present.& H\" p$ ~! t9 \
21. No one is in charge of your happiness except you.
. H* B# x: D# @* D& L2 m7 u0 _& Itvb now,tvbnow,bttvb22. Realize that life is a school and you are here to learn. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ A7 A* r, o: N8 X% z) O
23. Smile and laugh more.
p+ s- L' b! N3 q公仔箱論壇24. You don't have to win every argument. Agree to disagree.; R% X; ?# }& j: u/ P" [
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Society:
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25. Call your family often." e/ P0 B9 l& t: ^
26. Each day give something good to others.tvb now,tvbnow,bttvb4 ^& u& J( w! P
27. Forgive everyone for everything.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- {( G0 V) Z/ x
28. Spend time with people over the age of 70 & under the age of 6./ c& O( t4 t: d0 R& s) U' q
29. Try to make at least three people smile each day.
1 F, L5 r" m/ P& t" L1 `( ]2 [8 L公仔箱論壇30. What other people think of you is none of your business.tvb now,tvbnow,bttvb) S: m( n& L$ ~. e7 _ m1 C8 G
31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch.
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$ q9 b- P: u% F A1 D- l" Z1 g$ U+ n公仔箱論壇Life:
. _1 g; [+ V; u8 g/ M0 P7 w) WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb. j& R$ h/ j4 c$ _2 Z9 M
32. Do the right thing!
0 J; z5 j$ C. ~- N& N1 ltvb now,tvbnow,bttvb33. Get rid of anything that isn ' t useful, nice or joyful.
6 M! v/ ?) r/ Z* w2 n公仔箱論壇34. Know that GOD heals everything.tvb now,tvbnow,bttvb F/ _! k$ g/ M9 Z% p( k2 x' f
35. However good or bad a situation is, it will change.
$ F: Z% o8 _7 c- r4 z! t5.39.217.7736. No matter how you feel, get up, dress up and show up.公仔箱論壇( @1 R7 k3 v5 }
37. The best is yet to come.
# O3 {8 P% @$ p- `! y2 h公仔箱論壇38. When you awake alive in the morning, thank GOD for it.公仔箱論壇 L3 c1 l. \7 w0 L
39. Your Inner most is always happy. So, be happy.公仔箱論壇1 i. t% h" ]- [
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Last but not the least:
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