[中式食譜] 雞絲荳芽涼拌

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材料：雞胸肉2件、荳芽150克、炒香白芝麻1湯匙。
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* s) }* V5 y  r/ E, y! lIngredients：2 pcs Chicken breasts, 150g Bean spouts, 1 tbsp Roasted sesame seeds.tvb now,tvbnow,bttvb# o$ a, M: K  w" W) F

# }, Z% o$ \* P: ^2 y7 [* N/ e公仔箱論壇調味：鹽1/2茶匙、麻油1湯匙、辣椒粉(隨意)；胡椒粉、鹽少許。
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Seasoning：1/2 tsp Salt, 1 tbsp Sesame seeds oil, Chili powder(optional); some Salt and Pepper.
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做法 Steps： tvb now,tvbnow,bttvb* _' ^! Z  z* i0 q3 ~

2 ]% Q: p6 {  c5 v% Dtvb now,tvbnow,bttvb1. 調味雞胸肉以中火蒸10分鐘或至熟，放涼後撕成雞絲。 Season the chicken breasts, steam them in medium heat for 10 minutes (until cooked), cool them down and tear up into shreds. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 T6 i$ U9 V7 G* K! U- r: @

/ {3 s- {! [5 }; L; h1 W; TTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2. 燒熱一鍋熱水來把荳芽灼熟，趁熱拌入鹽、麻油和辣椒粉，放涼待用。 Heat a pot of water to boil the bean spouts, drain them well and season them while hot, then leave until cool. 5.39.217.77' Q/ {& }3 l& P; J+ [1 ]8 P8 L
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3. 把已放涼雞絲和荳芽混合後雪凍約兩小時，食用前灑上芝麻即可。 Mix the chicken shreds with bean spouts and refrigerate for 2 hours. Sprinkle some sesame seeds before serving.