返回列表 回復 發帖

[健康資訊] 健康貼士

温馨提示:所有番薯含有骨膠原,以黄心番薯最多,而抗癌成份最多是紫心番薯及熱檸檬水不加糖也是抗癌。
- }$ i% \+ o) ?Drink hot lemon water can prevent cancer. Don't add sugar. Hot lemon water is more beneficial than cold lemon water. tvb now,tvbnow,bttvb; q; }+ h: _" b
Both yellow n purple sweet potato have good cancer prevention properties. - ]7 t8 W; M3 R4 h

) H) F7 z$ u1 D& N+ u. E5 Y2 utvb now,tvbnow,bttvb01. 常吃宵夜會得胃癌,因為胃得不到休息 often taking supper late night can increase the chance of stomach cancer3 e; t: w8 a( A1 _! X' v

. r% ~3 _5 T7 D1 g! Z! y5 A& hTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。02. 一個星期只能吃四顆蛋,吃太多,對身體不好 never take more than 4 eggs per week
: t' }. N7 D1 O: `; I
% H9 c7 ]+ R$ t7 o/ z3 ]1 T03. 雞屁股,含有致癌物,不要吃比較好 eating pope's nose (chicken backside) can cause stomach cancer9 d! z: a/ v; U! Q
tvb now,tvbnow,bttvb0 u, M% d4 B0 a: ?# g
04. 飯後吃水果是錯誤的觀念,應是飯前吃水果 never eat fruit after meal. Shd be before meal
* x% ?  C& b1 I, n/ W0 q5 ~tvb now,tvbnow,bttvb公仔箱論壇. r! m; H4 J- E) s5 n
05. 月經來時,不要喝綠茶,反正茶類的不要喝就對了,多吃可以補血的東西 don't take tea during menstruation period8 }8 L! l+ d2 c) A

$ H7 H  I+ G( E2 q1 C/ K# l06. 喝豆漿時不要加雞蛋及糖,也不要喝太多 take less soy milk, no adding sugar or egg to soy milk
, X! X& n% l) l! ]5.39.217.778 {1 n# z) R* ?# t8 ~* `' R1 f
07. 空腹時不要吃蕃茄,最好飯後吃 don't eat tomato with empty stomach
5 k- ]0 w0 J. K7 W( j公仔箱論壇
: P" @$ U' s- N! p公仔箱論壇08. 早上醒來先喝一杯水,預防結石 drink a glass of plain water every morning before food to prevent gall bladder stones
* v  c8 K2 @4 P; ?# A: }tvb now,tvbnow,bttvbtvb now,tvbnow,bttvb, b; z4 O- y  @& I( V/ ?, t9 E% H
09. 睡前三小時不要吃東西,會胖 no food 3 hrs before bed time
5 @, O# b$ }& ^) U* {. W# \TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
/ b. ]2 Z$ V1 O  D/ G* N, Z$ `10. 少喝奶茶,因為高熱量高油脂,沒有營養價值可言,長期飲用易罹患高血壓,糖尿病 drink less Teh Tarik, no nutritional properties but can cause diabetes n hypertension
$ |* J# e& r. k. n: k公仔箱論壇5.39.217.77* u: n7 v" w8 B" o
11. 剛出爐的麵包,不宜馬上食用 do not eat toast bread when it is hot from oven or toaster TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 M7 o' O' `  f) ~( p

5 d9 ~. z! k8 Y) ^5.39.217.7712. 遠離充電座,人體應遠離 30 公分以上,切忌放在床邊 do not charge your handphone or any device next to u when u r sleepingtvb now,tvbnow,bttvb- S* g6 f5 Q' K! o
+ N0 R+ @0 c9 n- P
13. 每天十杯水,膀胱癌不會來 drink 10 glasses of water a day to prevent bladder cancer) E4 i  C/ |- w, b' `& ~
5.39.217.77! h6 T1 E8 }' x0 N+ M9 N
14. 白天多喝水,晚上少喝水 drink more water in the day time, less at night5.39.217.779 M4 Q( J8 Z3 P9 Q4 ~

, f2 D, }2 r/ i' a' n( u$ `* j' B8 O15. 一天不要喝兩杯以上的咖啡,喝太多易導致失眠,胃痛 don't drink more than 2 cups of coffee a day, may cause insomnia n gastrictvb now,tvbnow,bttvb/ k9 ~* n; S* g5 n! y$ S
tvb now,tvbnow,bttvb# U, F" l& h: q/ G( `
16. 多油脂的食物少吃 ! 因為得花 5-7 小時去消化,並使腦中血液集中到腸胃,易昏昏欲睡 eat less oily food. It takes 5-7 hrs to digest them, makes u feel tired 公仔箱論壇: I, I$ T3 A4 L9 w! ?

& f1 Z# p# g  z/ k4 I# C5 i8 Y6 Itvb now,tvbnow,bttvb17. 下午五點後,大餐少吃。因為五點後,身體不需那麼多能量 after 5pm, eat less公仔箱論壇. \  y' p+ M" }8 i3 m( K
* W' G! Z+ a& H! H! X; [
18. 十種吃了會快樂的食物 : 深海魚,香蕉,葡萄柚,全麥麵包,菠菜,大蒜,南瓜,低脂牛奶,雞肉,櫻桃。 food that makes u happy: deep sea fish, banana, grapefruit, whole meal bread, spinach, garlic, pumpkin, low fat milk, chicken, peach.
0 r1 B" g1 M3 {+ @8 O+ l5.39.217.777 {# C  F4 j5 z" r& y' L
19. 睡眠不足會變笨 ; 一天須八小時睡眠 ,有午睡習慣,較不易老。 sleep less than 8 hrs a day may deteriorate our brain function. Taking Afternoon naps may keep our youthful look.
& [  F, G) U0 E7 q4 `7 Ltvb now,tvbnow,bttvbtvb now,tvbnow,bttvb  ]! O" l4 e1 B! b7 V) H; x
熱的檸檬水可以救你一輩子 ~ hot lemon water can sustain your health n make u live longer# h. A) ?5 H7 L5 K3 ?4 r

( _- n! [+ l# X" R; m3 {  j' H5.39.217.77再忙也要看,然後告訴別人,把愛傳出去!
8 R% w* |, f+ y. G3 K5.39.217.77' ]% G1 B, Q1 c  F# J9 P# }- S
熱檸檬~只殺癌細胞!hot lemon water kills cancer cells4 Y$ H* G/ F+ L

" x3 W7 a  P" ?切2~3薄片檸檬放在杯子裏,加入熱水,它會變成「鹼性水」,每天飲用,對任何人都有益。add hot water to 2-3 slices of lemon. Make it a daily drink# A% o, ?! x7 w) x: a9 e5 ^
3 v8 e: @9 s7 I/ H' p
熱檸檬水能釋放一種苦澀抗癌物質,這是在醫藥領域有效治療癌症的最新進展,冰涷檸檬水只有維他命 C,就如番茄要煮熟才有茄紅素。the bitterness in hot lemon water is the best substance to kill cancer cells. Cold lemon water only has vitamin C, no cancer prevention.5.39.217.779 A* x+ C$ o8 X! n9 @
Cooked tomato has healing properties than the raw tomato.! @. v% W. }% V6 G# y/ {7 w

3 @; D7 Z( C4 mtvb now,tvbnow,bttvb熱檸檬汁對囊腫及腫瘤
8 i: v% x" h: ^" F" y產生影響。hot lemon water can control cancer tumor growth.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 Z# o  x+ M8 O% l5 H- [' x

0 Y1 d9 r+ O8 H7 w! b7 D被證明能夠補救所有類型的癌症 clinical tests hv proven hot lemon water works.公仔箱論壇" `$ n" L0 N$ @3 d& n% X+ C
tvb now,tvbnow,bttvb1 b: }& {2 h  o, ]) \
用檸檬萃取物這種類型的治療,只會破壞惡性腫瘤細胞,它不影響健康的細胞。
6 {4 m0 d1 j+ I( t4 \: h9 _tvb now,tvbnow,bttvb
" N' q- [9 |8 v3 q5.39.217.77另… 檸檬汁內的檸檬酸和檸檬多酚, 能l調整高血壓,有效預防深靜脈栓塞,調整血液迴圈,減低血液凝塊。hot lemon water can prevent blood clots.公仔箱論壇3 r4 C* W; T+ U: d+ g

; d+ h8 d0 ?( g5 c$ ztvb now,tvbnow,bttvb看完,告訴別人,把愛傳出去!要照顧好自已的健康噢。
1

評分次數

  • soforlee

返回列表