[甜品] 川貝燉雪梨

carolfeeling

材料：公仔箱論壇/ s- x. }$ o2 z6 x. n
雪梨1個，川貝8克，紅棗3粒，冰糖適量
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做法：" q% u, B  d" M$ k3 w
1. 把雪梨洗淨，切除頂部，中間挖空，用熱水浸3分鐘。/ m. I! }+ |& L' u' p8 V' G
2. 將適量水及其他材料同放入雪梨內燉約30分鐘即可。
2 V9 }3 E) J9 R* R/ ztvb now,tvbnow,bttvb* 川貝具清肺止咳的功效，這道飲品對久咳不癒的人很有幫助。
8 F  \( ?* q  j" e' U/ }公仔箱論壇
4 y5 ~9 `- I+ z- ~3 H/ ^INGREDIENTS2 C2 Z4 ^5 o# x9 a7 T) ?
1 Asian pear, 8g Chuan Bei, 3 red dates, rock candy to taste1 u7 Q0 q' ?+ G$ q" g6 U" }
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METHOD5.39.217.770 F0 t2 {9 u# ?4 `( q( y
1. Wash the Asian pear. Slice off the top of the pear.5.39.217.779 z6 s: I- n% ~" l! r
Scoop out the centre of the pear and soak it in hot water for 3 minutes.公仔箱論壇- c4 f0 w4 A! d1 E! {; d' {
2. Place water and other ingredients into the pear.
$ h  I: o# K7 ^# g0 W' W. f公仔箱論壇Simmer for about 30 minutes, and it is ready to be served.
5 v- Q% E6 H; F  {3 S公仔箱論壇* Chuan Bei is good for the lungs. It relieves cough, and hence thisdessert is especially beneficial to those who suffer from chronic cough.
/ P9 I6 y6 j6 i# m, d5.39.217.77公仔箱論壇2 X  n7 F$ i' O( l

                                                                  
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  川貝燉雪梨(Double-boiled Asian Pear with Chuan Bei)

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