材料:tvb now,tvbnow,bttvb; K8 d/ g2 Y, L0 Q. l) Z
馬鈴薯1/2個 (去皮,切丁),石班魚肉80克 (切小塊),
" W6 r& t+ I9 _- s" W4 O9 U5 |TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。火腿1/2片 (切丁),洋蔥 個 (切粒),牛奶1杯
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$ ~ ?' ~- y! z0 i; T S; k! Z% q公仔箱論壇調味料:
, P8 z+ T t" e0 n: w: N) U' F公仔箱論壇鹽少許
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芡汁:
+ A9 j! X7 `' y# s+ OTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。粟粉2茶匙,水2湯匙tvb now,tvbnow,bttvb7 j/ {+ W0 R$ e1 r; P1 n8 \
3 b0 y$ l& ?( n& [: r" c/ j: V4 H做法:
. C6 @1 s: w2 k5.39.217.771. 鍋中燒熱1/2湯匙油,放入洋蔥粒炒軟,加入1杯水煮滾,注入馬鈴薯,' r( M% R4 @2 G1 L- D' U+ i) l
用慢火煮30分鐘。
; S4 F( [6 o) f$ `2. 馬鈴薯煮軟後,放入牛奶、火腿和魚肉同煮沸,加入少許鹽調味,
/ P# @& w1 k/ z$ |以少許粟粉水勾芡,盛入碗內即可食用。
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% I# ], _" S7 A2 o5.39.217.77INGREDIENTS2 x2 U% L. U+ j: N8 g4 f
1/2 potato (peeled, diced), 80g fillet of grouper (cut into small pieces),
|+ A5 C+ i4 r4 x: N% ^1/2 pc of ham (diced), onion (diced), 1 cup milk. x: t$ c b* u0 l5 z8 Y- w; \
% h0 H4 o1 ^+ b4 l% D1 pSEASONINGTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) }; b3 e: \4 M( c" D8 @6 b- ]
Salt to taste
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9 a" Q T" ?" ?/ |0 w. F* P8 Ntvb now,tvbnow,bttvbTHICKENINGtvb now,tvbnow,bttvb) \# r6 Y& i4 a/ m; m# p, z3 W
2 tsps corn flour blended in 2 tbsps water Z4 q, k1 @0 d9 O
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 ?; c% A+ q2 d! {' M1 X J& |
METHOD
( R' B% v1 o) f+ n/ ftvb now,tvbnow,bttvb1. Heat 1/2 tbsp oil in a saucepan. Stir in diced onion and fry until soft.
3 J5 s! m% I" J2 \- b0 GTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Pour in a cup of water and bring to boil. Add in the potatoes. Allow to
" S: X! y8 ^; _) V1 \simmer for 30 minutes.
S3 a- t0 w4 N7 b2. When the potatoes turn soft, stir in milk, ham and fish fillet. Bring公仔箱論壇/ w: S- ?/ H/ L' [2 T( q) b5 G; U
the mixture to boil. Sprinkle some salt to taste. Thicken the soup by
n7 d0 x# _: i4 b( kTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。adding the corn flour blended with water, stirring all the time. Serve in
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馬鈴薯魚羹 Thick Potato & Fish Soup
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