材料
+ D) ^/ y( h- B2 P5 Z) j400 克(去尾)茄子% I9 [" c; [' S6 c$ A) |
3 瓣(剁碎) 蒜瓣
9 b) C# T6 w: d; H8 Z% W' y公仔箱論壇1/2 小匙麻油" w4 v* s$ @# l9 `: V
6 }9 v2 s/ O n1 W公仔箱論壇調味料(混合拌勻)
4 s! ]- C2 M: p8 F' Q: Q4 [* N1 大匙蠔油! I: y- p% z s9 `0 {' V
1 小匙生抽tvb now,tvbnow,bttvb. V" v' E) C1 \& C" T1 E4 L
3 大匙熱水
6 Z5 Q) b6 i8 C5 K. B. B' s5.39.217.771/2 小匙紹興酒
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做法; w Q& r2 }: F" I. y$ G8 E# v
1. 茄子用沸水熟滾約10分鐘,撈起瀝乾。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 x; u0 n0 i2 B! D* b+ c: e
2. 茄子切對開,用湯匙刮取茄肉、棄皮、加入混合調味料一起攪拌均勻。5.39.217.774 v" J+ n% y/ G+ i3 b6 f& X8 Q5 F
3. 燒熱2大匙油和麻油,把蒜茸爆香至金黃色、淋在茄肉上即可上桌。
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5 K3 Y3 N3 k( y/ e& l0 i% a: M3 JINGREDIENTS5.39.217.77, H% [* f$ Z/ T9 P- [; Q, t
400g egg plant3 garlic cloves (chopped)1/2 tsp sesame oil
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& M) A% o8 L$ {7 x5.39.217.77SEASONING (mix well)
4 b# h4 f5 ]; f2 E1 tbsp oyster sauce1 tsp light soy sauce3 tbsp hot water1/2 tsp Shaoxing wine5.39.217.771 V9 S6 }4 d/ v8 B
公仔箱論壇2 `4 U8 M7 D0 r: i3 n" A% v
METHOD公仔箱論壇6 X0 G8 q* T: J/ A" P# s, q
1. Blanch the egg plant with boiling water for about 10 minutes. Remove and drain.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% N" R3 N; {7 D$ D: f
2. the egg plant into half, scoop out the egg plant flesh, leave the skin, mix well with the seasoning mixture, stir constantly.
" H4 L5 `% p0 @/ n2 }* l2 r( [5.39.217.773. Heat up 2 tbsp oil and sesame oil to sauté the garlic chopped untilfragrant and golden brown, pour over the egg plant. Dish up and serve.
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) C* S5 B& B! ~公仔箱論壇5.39.217.77$ f8 u5 e( J8 \6 Z
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