材料A:
$ J. c, g: `' b排骨......450公克(約2支，斬小塊)
5 M; _1 O/ m7 ~, j2 R0 |' ~+ ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 z, x/ E9 G7 }' z1 I8 O/ B+ ?
材料B:
6 s3 B& v6 {4 U5 Q+ w9 b- ]tvb now,tvbnow,bttvb香菇......8－10朵(大朵)
. A6 d3 d; v; p; M5.39.217.77清水......350毫升
2 `, y3 ~4 ^8 o6 D, C D7 z. b( N( l, H公仔箱論壇) ]5 W/ ^. E, D' \: c/ e
材料C:公仔箱論壇% F# k0 a& C T, W9 l
蠔干......100公克
4 n \" n0 i' |) i1 _( ^2 ytvb now,tvbnow,bttvb清水......200毫升5.39.217.77; ^* W7 V, o5 w2 L
5 f' J2 Q5 {) t: M
材料D:
0 q* O: E0 K) U9 s9 F5.39.217.77瑤柱......30公克tvb now,tvbnow,bttvb5 k# x& o, r7 I% X. G. b. |* E
清水......100毫升
8 h# h: {1 B% V3 x: t2 A e y ltvb now,tvbnow,bttvb
6 O7 ^$ ]' u/ p0 [. P% C# p* m: I3 xtvb now,tvbnow,bttvb材料E:
) h) B6 ^8 ~+ y& }& ^ Q髮菜......1小撮、適量
% U" T9 r; S1 ]tvb now,tvbnow,bttvb食油......3湯匙
3 d9 a- y6 h& D- Ltvb now,tvbnow,bttvb
/ X' C* J* G9 U% m! z調味料:" P3 K3 c# G- A! w6 m
蒜茸......2湯匙( |( E3 H: m; t: ^5 @+ |9 ~
清水......250毫升8 a+ ]" u( p5 h ^% Y5 I
鹽......1茶匙5.39.217.771 W' a2 X* L% w& b: }' m# I
糖......1茶匙
: U* M) @! [; ^% f6 a% t9 x9 j' {6 htvb now,tvbnow,bttvb醬油......1湯匙
M) Z$ [. L+ [, N; P; s# |5.39.217.779 S( s' _, \* j- y4 m/ n$ \
烹飪過程:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 W6 v3 c9 @. B+ M* z; G& B
01.將香菇加水，浸泡5－6小時；蠔干加水，浸泡10分鐘；瑤柱加水，浸泡10分鐘。浸泡材料的水亦保留，待用。
( x2 Y0 v. z* ?. j/ K( f; t5.39.217.7702.熱鍋後，加入3湯匙食油，爆香蒜茸，加入排骨及香菇炒香，再加其他的調味料及浸泡材料的水。上蓋，慢火燜煮1小時至排骨酥軟即可。5.39.217.77- C# B: n+ E% k/ Z7 S* k, |1 u3 b
03.最後，加入髮菜，略拌，再煮1分鐘，即可。公仔箱論壇- Y& [( ^; z. Y( n) k
" K' o% H6 x! A& @; o9 }Ingredient A :
+ h+ \* {% c& v, z5 ?& c P公仔箱論壇450g spareribs, approximately 2 sticks, chopped into small pieces5.39.217.779 L0 y! C! B0 L: }# E* K W# q
$ j6 g& m8 Z3 ], j0 o. R+ X( xIngredient B :tvb now,tvbnow,bttvb7 R6 ^7 c/ N! o9 B
8-10 big-sized dried Chinese mushroomsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ H% f9 T2 W+ {- K: q( M
350ml water
( ^& Y: r* z M* v; ^- V- |- A5.39.217.770 Q' w/ C8 Z; e& l* P. S9 W( t9 ]
Ingredient C :. I Q& O/ \) I
100g dried oysters
! W8 f$ E5 J5 k5 P. C2 Y6 _tvb now,tvbnow,bttvb200ml water
' j6 H. m9 V5 H( n2 o" C公仔箱論壇( K& {* a0 H' n
Ingredient D :5 h. A1 `$ `4 v9 |8 P
30g scallopsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! v8 b! h8 F5 I$ q
100ml water
' Q5 f! }) C& B
2 y2 I, m9 L A3 g7 x/ Etvb now,tvbnow,bttvbIngredient E :tvb now,tvbnow,bttvb/ {' H3 p; N1 r- h A
1 small pinch or an appropriate amount of fat choy (hair-like black moss)
: H# B0 L# C) E6 V* N) |: ~tvb now,tvbnow,bttvb3 tbsps cooking oiltvb now,tvbnow,bttvb) e) x7 I& z# E4 F. W7 Z) t
5 e# o) o; {& }7 l. E5.39.217.77Seasoning :5.39.217.77+ s! x, Q1 x. t6 C; r
2 tbsps crushed garlic
1 A! E# l) o5 ]* q7 a5.39.217.77250ml water
|5 v0 [7 q% {; G7 k( h1 tsp salt
, c/ d2 P- C' f1 O5 Y$ ]7 o公仔箱論壇1 tsp sugar+ Y3 w1 ^( Y; _0 C$ V
1 tbsp light soy sauce. E3 p% m9 d# A5 {& s5 q
1 F* d! b. u9 `- B! ^" t: L5.39.217.77Method:
. u% v3 n4 Z& xTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。01. Soak mushrooms in water for 5 - 6 hours; soak dried oysters inwater for 10 minutes; soak scallops in water for 10 minutes. Keep thewater left from the soaking process and set aside for use later.
6 \5 ?: g" ^" r; A! o' d0 B6 Htvb now,tvbnow,bttvb02. Heat the wok, add 3 tbsps of cooking oil, lightly stir-fry thecrushed garlic until fragrant. Add the spareribs, mushrooms, driedoysters, scallops and stir-fry, add other seasonings, and the waterthat was used to soak the ingredients. Cover with a lid, and simmerunder a small flame for an hour until the spareribs become tender.
) \7 K0 Q+ Y$ ?% w6 z) }6 N03. Lastly, add the fat choy, stir well, and cook for another minute. It is ready to be served.公仔箱論壇% t) n6 N3 }2 e% H! k! e \# d P
& a* R3 a$ N* g! e) p1 H8 J9 JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。公仔箱論壇$ X9 m3 s- R Z, W a
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發表於 2008-1-12 11:01 PM
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