Ghost Lazeez (印北) (Meat with subtle flavour of black pepper and coconut milk) Ingredients
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3 m* O6 h) ]& ~0 |, l+ @公仔箱論壇
* x2 `7 e/ f. `/ N# d# @/ n) Ptvb now,tvbnow,bttvb2 lbs Lamb or beef
8 }: o8 ]6 o; F* A" W- M; Ptvb now,tvbnow,bttvb山羊或牛肉或牛尾 飛水
3 p5 t& l, @' gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3/4 cup
8 J% ]7 W4 g) | s3 N L5.39.217.77refined oil
1 G, N3 O% k3 t O& P( I6 G3 v, itvb now,tvbnow,bttvb油公仔箱論壇) t. Z7 A5 n: _( w
4 pcs
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dried red chilies3 Z" D: c- v, a5 h# q% J! c
乾紅椒去核
# l3 Z% _; g. r- T5.39.217.771 1/2 cup
7 a% Y4 s' C2 A! i; I( i8 Itvb now,tvbnow,bttvbchopped onion
. k- C9 [9 ]4 m* _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。洋葱切碎
- l1 ~2 M, F0 M' P, F8 I2 tsp
! e- L+ V. E5 z% Uginger paste5.39.217.775 q! s; B7 w% z# {
薑容
, S7 x1 I) F6 ?7 H* L5.39.217.773/4 tsp公仔箱論壇% a0 B) N4 v8 `
1 L/ Q0 m5 a2 D Aturmeric powder' R9 ]: h, c3 X. ?1 M1 G9 M
黃薑粉: Y( _: d) T" V/ x" R: x s
2 1/2 tsp
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coriander seed powder
5 a; Q+ M7 J7 J0 O公仔箱論壇莞茜子粉tvb now,tvbnow,bttvb7 ^1 |% h& X- t" ]- P
/ J9 x5 f$ k/ f" z$ B2 Tbsp ; D) c) M7 t; t7 Y4 J
thick coconut milktvb now,tvbnow,bttvb8 p# `8 F8 g7 N& g, j4 Z
椰奶 加水半杯
3 `5 T% o8 I2 c i0 k4 u" l# N1 tsp
! m% z! i2 _1 q1 V- a公仔箱論壇5.39.217.773 {* t" P! W. K; w9 M1 y
peppercorns coarsely ground to powder
" O. q" n3 T; O$ b; g8 |5.39.217.77磨碎胡椒粒tvb now,tvbnow,bttvb, t! E) H( ?- |1 M- U: ^
1 1/2 tsp5.39.217.77+ Q0 q* n2 v! Z) u; |
7 g( s; V5 R N公仔箱論壇red cayenne chili powder9 W, z+ H8 `1 v, _) b( J$ G; r
紅椒粉
' R# P7 w, O' }( N0 ctvb now,tvbnow,bttvb1 1/2 cup: k3 A; j% [5 h) {6 `+ ~0 m0 e9 i
chopped tomatoes
( B! `8 `4 r) I2 Q2 _/ T: |公仔箱論壇切碎蕃茄
( p* X5 L6 I' m7 I' u! b# r' }, Y2 tsp公仔箱論壇4 o* A1 j) |1 |. Y0 p
tvb now,tvbnow,bttvb5 k! e! \& t3 B& p1 k7 Q
lemon juice
0 k7 [6 }+ z L9 N5.39.217.77檸檬汁tvb now,tvbnow,bttvb: o) u! [: f5 `2 Z+ R0 G
8 Q$ l/ E6 Y9 f! I: r$ t3 fSalt to taste 鹽適量5.39.217.77' D+ ]& {' \& ~7 x6 \' O
3 t: |) h9 r( j; t) gtvb now,tvbnow,bttvbPASTE:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* n- o7 N5 R8 {3 A
2 tsp7 h; R: e' [5 q, v6 |/ K: G: U% T
5.39.217.77# Q o7 C! M% V; @
garlic pastetvb now,tvbnow,bttvb: ^/ i4 k1 s# v- o
3/4 cup 5.39.217.77& d! ^/ X7 E% D: g8 e+ M$ b
warm waterTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 S6 b; v/ O5 J, O& C2 ?
Add garlic paste to water to make a paste3 _. W( j: f1 x7 d
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METHOD
8 U# J4 u0 l8 q; @公仔箱論壇Heat oil in heavy pan and add dry chilies. Fry until chili are almost black in color.
2 r1 ], ?0 A8 d+ {& K; _9 _Add onion and sauté until translucent.5.39.217.77% j x# l% @& w3 j, T/ U2 F
Add ginger paste and stir fry for a minute.
. j# y$ Y' H `公仔箱論壇Add red chili turmeric and coriander powder and salt.
# G+ E0 B) u% j9 Q3 t6 ]9 J$ I4 otvb now,tvbnow,bttvbAdd meat and bhumao (stir fry) it with garlic paste (bite by bite) until water is absorbed. The meat should be brown in color.
6 ~: t8 p6 u% [, ?1 _& WAdd chopped tomato
- c' F' W, W1 d+ T! Q5 w3 ptvb now,tvbnow,bttvbAdd coconut milk and 1/2 cup of warm water(cover meat) and cook on low heat until meat become tender and gravy is thick5.39.217.77/ o+ s$ u4 _8 ?6 R. R; r$ E$ y, P6 F
Add black peppercorn powder and lemon juice stir and heat thoroughly.
& p+ J& v* B5 ]# m; H+ GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
% ^7 v2 O7 n$ F公仔箱論壇用油爆香乾紅椒到almost轉黑色
/ a. z( V' `1 p( F, oTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。加入洋葱煮到light brown
& c# `% O5 S1 l* R% V9 MTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。加入薑蓉，黃薑粉，莞茜粉，紅椒粉，煮大約一分鍾，
! f8 C7 j. G% @! l加入以經飛水羊肉5 e% N5 r3 L4 w, E, h' h( N. t
加入蒜蓉水炒到乾水(要分多次小小的加)
* Y& ?- _3 X% W2 W" `8 Z+ D加入椰汁，加蕃茄,水(要浸過肉)
) ^; o7 e2 C0 N, d* ?3 p9 Ntvb now,tvbnow,bttvb慢火炆40-60分鐘到上下淋) [6 s; L1 B; W# K8 J% X5 @4 p
add檸檬汁，黑椒
- I' E W5 m# J: G7 Ntvb now,tvbnow,bttvb用慢火煮到淋。1 w! X& A. m- l8 A3 V( ~9 ~* H
* t/ ^8 ^+ |1 {" K+ n8 E3 q& t tvb now,tvbnow,bttvb1 {* D$ ?% S. a0 [5 P5 _
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發表於 2008-5-25 01:26 AM
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