我們有左邊、右邊鼻孔,吸氣、吐氣時有沒有一樣?
& X# Z ?7 e1 o+ N& G1 Z3 K5.39.217.77We have left, right nose, is that the5.39.217.777 g8 A7 b2 Y" R/ s {: N, H
same for inhale and exhale?
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其實不一樣,可以感覺不一樣;右邊等於是太陽的意思,左邊等於是月亮.公仔箱論壇* R c; O$ z( w
3 n& `& P- w. ]& `+ tActually they are different, can feel the difference; right side represent the sun, left side represent the moon.
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平常頭痛時可以用手把右邊鼻孔關起來,只用左邊鼻孔吸氣、吐氣,約五分鐘,頭痛就好了。6 |- p% a/ u' D
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When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.tvb now,tvbnow,bttvb# |- Z) h( K( k6 V
如果疲倦、累了,相反的關起左邊的鼻孔,只用右邊吸氣、吐氣,不用多久,馬上精神好起了。# _+ N8 X, L% R1 K; O
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If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.
" A6 |' M+ b/ P5 S因為右邊屬於火氣,比較會熱,左邊比較會涼。
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Right side belongs to heat, so it gets hot easily, left side belongs to cold.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( R# M3 \2 ~; i G! O
" t& C: g. |8 s2 s# Itvb now,tvbnow,bttvb女生大部分吸氣、吐氣在左邊,所以心比較會涼快。
6 I0 @8 V- s: s! ]" j' pTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ e+ W. ~+ W; y* \
Most of the girls breathe with their left nose, so their heart gets cold easily.5.39.217.77$ ^/ |6 A8 G1 j6 Z$ G
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男生大部分吸氣、吐氣在右邊,所以他們比較會生氣。
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Most of the guys breathe with their right nose, so they get angry easilytvb now,tvbnow,bttvb+ a( i7 }, J% K
- f$ `8 h) d, z" C) W, \3 ~( Y3 rtvb now,tvbnow,bttvb我們起床時,可以注意哪邊吸氣、吐氣比較快?左邊或右邊?$ P9 i: B R7 N! n- Y1 x( m
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Do you notice the moment we wake up, which side breathes faster? Left or right?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' O% G1 @0 X" y6 o
/ m$ R' C2 h6 M% g9 `/ e* S公仔箱論壇如果左邊比較快,覺得提不起精神,可以關起左邊鼻孔,用右邊呼吸,很快的精神會好起來。
$ m- {! X# @# \( Z% Q* hTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! L' Y# h' W7 j7 D
If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quicklyTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- c6 ^( } h# ?
這也可以教給小孩,大人用更好。如果你有警覺心的話,速度更快。
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4 J$ y5 s; W& u( {* cThis can be taught to kids, but the effect will be better if apply by elders.
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2 F5 r, w9 w7 {; l' V- `$ ^( G公仔箱論壇以前我曾經頭痛,痛得非常厲害,去看醫生,醫生說:你去結婚就好了!(眾笑),醫生說得沒錯,他有理論根據。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! {+ b1 _8 e7 U; Z) T( ^
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I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs./ B& _0 `( @# v0 \7 _* ]
當時每天晚上都頭痛,沒有辦法看書,有吃藥,也不是辦法。6 n7 W1 X; e, r& } z& p
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That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.公仔箱論壇/ P1 |% `& \: ~$ b! x; D: V
有一天晚上靜坐,關起右鼻孔呼吸,這樣子做,不到一個禮拜,頭痛好了!持續做了一個月,從那天晚上到現在,一次也沒有頭痛過。
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: j/ Q# [4 z/ `( d6 N公仔箱論壇One night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.公仔箱論壇0 d' E+ Y( d- M D( @2 z
5 r% N$ ~* w* F6 } G: {TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。這是我自己親身經驗過,每一次我告訴別人,你們頭痛的話,試試看,因為我的身體有效果,很多人試過也有效果。這是一種自然的處理,不像吃藥會有副作用,為什麼不用呢?公仔箱論壇; [0 K# l3 B- P( G8 f. k0 N, N& R
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This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?
3 U9 V2 v2 f! r9 m) `, \公仔箱論壇經常清楚的吸氣、吐氣,身體會覺非常輕鬆。
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; O, \0 T$ b2 D/ b* r- qTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
; a$ _% |% O c6 ^- u _0 T' L4 Ftvb now,tvbnow,bttvbTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 g/ W4 ^9 A* Q9 a9 f- I& i% K
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