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[健康資訊] Breathing Therapy

我們有左邊、右邊鼻孔,吸氣、吐氣時有沒有一樣? 公仔箱論壇6 f5 X, H! i" t( _+ V
We have left, right nose, is that the
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same for inhale and exhale?公仔箱論壇+ }/ ^( f" ?  O& J) Y1 t  m

3 z3 j& Y- F9 T$ X其實不一樣,可以感覺不一樣;右邊等於是太陽的意思,左邊等於是月亮.5.39.217.77' n4 c. T/ A+ j  C9 V; @: \
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Actually they are different, can feel the difference; right side represent the sun, left side represent the moon.
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平常頭痛時可以用手把右邊鼻孔關起來,只用邊鼻孔吸氣、吐氣,約五分鐘,頭痛就好了。" `$ \  I, Y- k- V# i8 M

8 y& Q1 ?+ x) a9 ^: i6 Z公仔箱論壇When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.
( j* R+ d+ H7 K, D4 Atvb now,tvbnow,bttvb如果疲倦、累了,相反的關起左邊的鼻孔,只用邊吸氣、吐氣,不用多久,馬上精神好起了。
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+ q# Q8 u  g& ]' T6 pTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.5.39.217.77' y" b; u- G" u# K0 O
因為右邊屬於火氣,比較會熱,左邊比較會涼。5.39.217.77# U2 c8 v. J3 }' t. X

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& }# t  {, T1 o' y; D+ y6 r5.39.217.77Right side belongs to heat, so it gets hot easily, left side belongs to cold.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( f6 ?* `8 _* [/ X! a
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女生大部分吸氣、吐氣在左邊,所以心比較會涼快。
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6 T$ i  A' P. k" W# y" SMost of the girls breathe with their left nose, so their heart gets cold easily.- y( m, x% X2 F! ]6 j

' K9 w" h. l+ ~0 {: P# B公仔箱論壇男生大部分吸氣、吐氣在右邊,所以他們比較會生氣。
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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# v8 x* y2 N' S+ Z3 w& f
Most of the guys breathe with their right nose, so they get angry easily
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" ]& A( g( ?: w我們起床時,可以注意哪邊吸氣、吐氣比較快?左邊或右邊?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 f6 G' ]% {7 s! B3 V; S* k

+ S6 H; J! i) }Do you notice the moment we wake up, which side breathes faster? Left or right?
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$ Q; g7 _8 D$ p" [* C$ M! _如果左邊比較快,覺得提不起精神,可以關起左邊鼻孔,用右邊呼吸,很快的精神會好起來。tvb now,tvbnow,bttvb8 A9 K4 T9 L( s
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If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly
: |) O5 t: C' |' wTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。這也可以教給小孩,大人用更好。如果你有警覺心的話,速度更快。
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( F& I% b$ ^  t- W' ttvb now,tvbnow,bttvbThis can be taught to kids, but the effect will be better if apply by elders.& |5 C8 z! w/ J/ k9 S
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以前我曾經頭痛,痛得非常厲害,去看醫生,醫生說:你去結婚就好了!(眾笑),醫生說得沒錯,他有理論根據。* d" n# u0 Q  R

: c4 K" n9 Z- G6 Qtvb now,tvbnow,bttvbI used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.
- k' d. A- R& u$ O8 i2 x7 bTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。當時每天晚上都頭痛,沒有辦法看書,有吃藥,也不是辦法。
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5 z2 T9 d: g9 ?0 w+ N  g公仔箱論壇That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.
1 Q6 [- o7 q, G7 a" A5.39.217.77有一天晚上靜坐,關起右鼻孔呼吸,這樣子做,不到一個禮拜,頭痛好了!持續做了一個月,從那天晚上到現在,一次也沒有頭痛過。5.39.217.77+ `# Z5 f! H. j/ O

+ I( `6 |7 F4 N7 F- [9 L7 L5.39.217.77One night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.  C+ {- |" D/ g! f8 m
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: @4 w0 ^, q2 ]; L6 a# F7 y
這是我自己親身經驗過,每一次我告訴別人,你們頭痛的話,試試看,因為我的身體有效果,很多人試過也有效果。這是一種自然的處理,不像吃藥會有副作用,為什麼不用呢?
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' T- e' X8 {; z8 C6 P) x# w8 d4 g公仔箱論壇This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?
5 y% n! W6 ?. n5 t/ I5.39.217.77經常清楚的吸氣、吐氣,身體會覺非常輕鬆。tvb now,tvbnow,bttvb' ?7 J$ ^) i! }

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