少喝奶茶;
; ?$ E( v; C: C+ |' O. s公仔箱論壇Reduce volume of tea;: C C* M: i0 |6 r) r" p
不吃 刚烤的面包 ;
) c; L% O: i7 a2 m' R) Ntvb now,tvbnow,bttvbDo not eat bread which JUST toasted; ; y( y* f/ [$ a. `
远离充 手机电源 ;
8 L0 J0 O9 x9 d. u4 C公仔箱論壇Get a distance from charger;
& c5 ~/ p9 [, M7 R6 X' K1 o公仔箱論壇白天多喝水,晚上少喝; ' r+ Q/ @& O2 j6 Y A/ N
Drink more water at the morning, less in the night;
- Y' ]5 X( ]& Z( b0 f0 Ytvb now,tvbnow,bttvb一天 不喝多于两杯咖啡 ; 公仔箱論壇, [$ o9 ?4 V5 C- ]
Do not drink coffee twice a day;公仔箱論壇# f' a8 R' }0 b- s' B
少吃油多的食物;5.39.217.775 q& h* H' Y+ b5 v+ ^
Reduce volume of oily food; TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) Q6 G" `5 b2 q: s( N- I2 K' W
最佳睡眠为晚上十点至凌晨六点 ;) f" X s& }8 R. W/ y: Z
Best sleeping time is from 10 at night to 6 at the morning;
4 E5 N* D# i, l- A: f# o) T1 etvb now,tvbnow,bttvb晚上五点后少吃大餐 ;5.39.217.77" t2 y' B0 U8 W3 S# Y
Do not have HUGE meals after 5pm;tvb now,tvbnow,bttvb* ~- V" V/ U8 j, m- m
每天喝酒不多过一杯;
: e8 R2 S- N6 y3 E2 ?9 NDo not take alcohol more than a cup daily;TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& L4 H( K1 K; ~. ^; ^
不用 冷水服胶囊;5.39.217.774 k4 N( @' _, w! Y+ b8 ]; T
Do not take capsule with cool water;5.39.217.77( f- @+ m k1 ?6 M% h
睡前半小时服药忌 立刻躺下 ;5.39.217.77* X" H4 O: F; C% D
Do not lie down immediately after taking medicine before sleeping;
3 H8 n o' ^7 E) z; l8 j$ ntvb now,tvbnow,bttvb睡眠不足八小时人会变笨 ;公仔箱論壇3 p3 j. D7 r4 g) |, U6 Q1 a
8 hours lack of sleep will make a person stupid; 5.39.217.77. `1 R$ H! @8 `$ x% f5 z& c
有午睡习惯的人不易老; TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 E/ p4 ]5 D X6 k6 N
People who get used of napping will not get old easily;
, y+ Z$ ]/ U6 m9 n公仔箱論壇若不能晨跑，傍晚5点至 8点的时间是散步的好时间；
" a1 |2 ~/ R9 V" {% _+ N公仔箱論壇If you can't get on early morning runs, 5-8 at the afternoon is a great
2 H- { a0 J5 u- WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。time for jogging;
, M6 l, o# H# m H" N. R+ rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ; & |- W$ L3 X: c z; b' \# n
When battery left last grid, do not answer the phone. The radiation is 1000 tvb now,tvbnow,bttvb: ^7 G e7 @7 ]+ D7 ^1 G9 L( R
times;
- m2 U& F3 T: ^( K公仔箱論壇还要记得用左耳接话 ,用右耳会直接伤害到大脑;
6 L/ }( t, _0 X# }5 E; fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Answer the phone by left ear. It'll spoil your brain directly by using 公仔箱論壇$ M) s. U2 U6 Y! {) [
right ear;2 w+ g- b3 }1 J3 d
少用耳机。用一小时后就好休息你的耳朵 ;公仔箱論壇+ ]. Q. n* m5 l: j
Do not use earphone for long time. Rest your ear awhile after 1 hour |
發表於 2008-11-18 04:37 PM
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