少喝奶茶;
$ g7 V3 x" _2 w5 NReduce volume of tea;( g$ p, F% ^7 o+ O N
不吃 刚烤的面包 ;tvb now,tvbnow,bttvb7 p# U( ]1 F7 F: Q" T
Do not eat bread which JUST toasted; 公仔箱論壇" e/ ?3 q% Q4 T" d# o# }/ h
远离充 手机电源 ;
( `! U9 B2 I5 R3 q0 [4 itvb now,tvbnow,bttvbGet a distance from charger;公仔箱論壇2 A. G% v2 a ~/ [
白天多喝水,晚上少喝; TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 a8 ~* |# k" t* z
Drink more water at the morning, less in the night;
- P) q8 ?8 z0 w' N; Z8 c, U% V' y1 {tvb now,tvbnow,bttvb一天 不喝多于两杯咖啡 ; 1 ]; g4 m& ~0 n$ A6 c, X7 H
Do not drink coffee twice a day;
0 \7 ?& {. P- T; X3 p6 b少吃油多的食物;
4 o- N0 f' Z1 M! ]2 Q; e# A1 e" s5.39.217.77Reduce volume of oily food; ( ?/ @$ q! ~ z' a+ x$ F( r. d @
最佳睡眠为晚上十点至凌晨六点 ;
, D) e% S- j) f& u2 ^7 l8 SBest sleeping time is from 10 at night to 6 at the morning;
! T9 {& a' u% z4 F' X" ^. u公仔箱論壇晚上五点后少吃大餐 ;TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 c/ _6 C1 t, F, X1 X
Do not have HUGE meals after 5pm;公仔箱論壇3 Y% i/ m# P- {) d8 Q
每天喝酒不多过一杯; tvb now,tvbnow,bttvb+ _5 U) _. A6 T6 t
Do not take alcohol more than a cup daily;, l, O! \7 H3 e6 v" [. @* |7 Y y$ ?
不用 冷水服胶囊;tvb now,tvbnow,bttvb2 Q1 @0 X8 _) t. n# n
Do not take capsule with cool water;
) P! i' k8 k m5 F$ |tvb now,tvbnow,bttvb睡前半小时服药忌 立刻躺下 ;
- I$ ?& i Q! L. Ktvb now,tvbnow,bttvbDo not lie down immediately after taking medicine before sleeping;
" m7 c* e, v3 p$ m( |+ t* |5.39.217.77睡眠不足八小时人会变笨 ;公仔箱論壇4 E7 g9 F% ?% U) l
8 hours lack of sleep will make a person stupid; 1 N3 H+ r6 x( _+ h, P n) D
有午睡习惯的人不易老;
" h0 ]* M# d& R* b% v9 [8 aPeople who get used of napping will not get old easily;
8 R, S1 N+ a7 @) p/ F, Ttvb now,tvbnow,bttvb若不能晨跑，傍晚5点至 8点的时间是散步的好时间； TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. a) A' D& j! M* \
If you can't get on early morning runs, 5-8 at the afternoon is a great
' C* t6 h t7 v; FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。time for jogging;
6 |; s% @8 E3 I( t% f9 {$ f htvb now,tvbnow,bttvb电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ;
$ i+ |. h6 [' U; I2 W; q7 ]公仔箱論壇When battery left last grid, do not answer the phone. The radiation is 1000 公仔箱論壇6 I) a5 F; v) A
times;
K/ d2 J. C6 T* c公仔箱論壇还要记得用左耳接话 ,用右耳会直接伤害到大脑;
) R C+ q* l3 q( `' t% u5.39.217.77Answer the phone by left ear. It'll spoil your brain directly by using
+ K( ^% m' N5 C, ^3 }. t& ?- G公仔箱論壇right ear;
( Q& X* Y2 x/ Z! D. [% W少用耳机。用一小时后就好休息你的耳朵 ;
" U+ R5 [, [5 Y3 }: J4 [5.39.217.77Do not use earphone for long time. Rest your ear awhile after 1 hour |
發表於 2008-11-18 04:37 PM
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