材料:
! n) `8 v$ V O4 Y2 w公仔箱論壇菠菜60克 (切段),梨子11/2個(去皮,去核,切塊),蜜糖30克,開水90毫升TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# S8 z5 I+ Y9 {" O4 c+ R
2 Z- W3 [3 P# {* Y% e) i5 I# I) m
做法:4 T ^' Z8 S+ }
1. 把菠菜和梨子塊同放入果汁機中,加入開水打勻成汁,濾除蔬果渣,倒入杯中,加入蜜糖調味,即可飲用。
% P( ?7 b! K/ J4 ]公仔箱論壇tvb now,tvbnow,bttvb4 ?$ b! b4 i; i) I! u: a( M6 V
INGREDIENTS
* L! h4 H8 T* Z' @5.39.217.7760g spinach (cut into segments),11/2 pears (peeled, deseeded, cut into small pieces), 30g honey, 90ml water
( U' s( @- B( [( ?4 j6 d
8 J( c" n8 r' S1 D- ~* ?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。METHOD5.39.217.77* `0 o6 [7 ^" P& i% w+ c4 }9 @
1. Place the spinach and pear into a blender. Add water
5 p; `' x% R( p& ?to blend until smooth.8 c& {, Q$ S* r; w- R! U
Strain the juice to remove the vegetable and fruittvb now,tvbnow,bttvb7 i$ c0 V# w0 X2 { x5 @. G& k; _1 Z# u" p
residue. Pour the juice into a glass. Add honey to add公仔箱論壇2 L4 Q2 g {0 w2 ?: X' s
flavour, and serve.
7 F0 \) B% b* ^# y0 i0 i5.39.217.77/ @- B. g' F6 x. V% R
-
梨子菠菜汁(Pear & Spinach Juice) 4 M2 ]) w0 Z" X" b2 U) T
|