Ghost Lazeez (印北) (Meat with subtle flavour of black pepper and coconut milk) Ingredients
: q1 u0 h8 b- K: k7 R0 j0 @公仔箱論壇tvb now,tvbnow,bttvb# |4 P! ~9 V* I( a7 C3 @- J" k0 W8 Q
3 K3 s. i% }3 Q- o! X/ U8 ?5.39.217.772 lbs Lamb or beeftvb now,tvbnow,bttvb, J* n+ i6 e) ?1 U! ?6 G
山羊或牛肉或牛尾 飛水公仔箱論壇8 {# ?. e! M, A+ }
3/4 cup " j5 ?; _6 j/ } \2 Y* @/ E- b
refined oiltvb now,tvbnow,bttvb" k0 F: c4 \5 X6 ]4 B
油
% t* @6 V9 @% |' ^$ A& v4 N5.39.217.774 pcstvb now,tvbnow,bttvb1 R* f3 i5 K" P; K! E
$ H1 \; j) g/ g% c/ Y7 Q5.39.217.77dried red chilies
0 b- y5 P4 ?- E, I' X5 W: ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。乾紅椒去核
* L0 \: e& Q: M" S/ Q公仔箱論壇1 1/2 cup
& `* B+ q, U* X ~; I公仔箱論壇chopped onion
3 Q. s# d& ]6 E2 ]% C洋葱切碎
! V( A2 @3 D) P) [9 k2 @$ Q2 tsp 0 J6 {( b! _4 w; z0 F
ginger paste
% G- z& m& D$ V, N, T5.39.217.77薑容
9 ?7 i' A) A6 d) p* u% L: j1 M( f5 ptvb now,tvbnow,bttvb3/4 tsp
: B8 |+ \" ]) L+ U公仔箱論壇* z+ P' t) o- V6 G. U
turmeric powder- A2 S5 |5 ~# k" ?/ z
黃薑粉
% _- o0 E8 b& j2 e: S) t- X- V" `2 1/2 tsp
Y6 I; ?0 W: i3 R; s3 q
3 q) h! I! u. h$ ^, O5 Otvb now,tvbnow,bttvbcoriander seed powder5.39.217.77- {" A- c6 C# t5 O/ Y) T
莞茜子粉
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2 Tbsp
8 @( u! g) n' w7 }5.39.217.77thick coconut milk
5 I. S0 J; F# m3 c6 m% X# N" G公仔箱論壇椰奶 加水半杯公仔箱論壇' Y$ L& a# @! Y. @6 f
1 tsptvb now,tvbnow,bttvb# M0 y4 y' Q# U) |5 y0 z e5 h- M
+ R5 z: Y/ t- h& x, }peppercorns coarsely ground to powder
. N) u0 C U# l. pTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。磨碎胡椒粒tvb now,tvbnow,bttvb% T! M$ J4 Q6 D/ ?2 d, k/ b [
1 1/2 tsptvb now,tvbnow,bttvb4 M1 j+ T- a8 T. _5 i2 g/ T
tvb now,tvbnow,bttvb; F' Z! n& h# Z( w! H7 N
red cayenne chili powder+ H4 Y4 p9 a3 l5 i; B' j# P
紅椒粉
8 S- X/ ?" \$ V( E* W1 1/2 cup4 A! o& ]8 V3 w
chopped tomatoes公仔箱論壇, k! m. A. @, A
切碎蕃茄 ^" k0 S+ w& I4 ^
2 tsp
+ \4 Q" d& o/ ?( S. ftvb now,tvbnow,bttvbtvb now,tvbnow,bttvb! }- b7 I" ~# Y
lemon juice' I. N0 L3 V% b* @
檸檬汁公仔箱論壇' N: c+ f1 S, L! x9 R7 X
" _; M2 l( u, a+ m5.39.217.77Salt to taste 鹽適量
4 w0 G! m6 R9 @$ ?公仔箱論壇
+ T; c/ Q% a2 C8 {PASTE:
+ ~6 d7 L6 N2 d8 \, q& u8 O) J5.39.217.772 tsp& Y3 a9 F w3 v# z! G8 U2 ]% g
5.39.217.77& P: T5 Q @- |
garlic paste
7 n" V w9 E$ C* x2 V! htvb now,tvbnow,bttvb3/4 cup
/ k4 D8 \* E3 d6 r: Y, @' x# awarm water
& w, n# X1 b# y! o0 G4 bAdd garlic paste to water to make a paste
9 p- ] C) a; \/ L Y+ n 5 E5 \2 O0 V* F- t, ?6 }: K3 ]
METHOD
3 E4 C/ N$ E ?+ B0 a7 VHeat oil in heavy pan and add dry chilies. Fry until chili are almost black in color.
4 }) g; O1 ~1 H5 ETVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Add onion and sauté until translucent.
, t" t+ x1 I8 G& p. O5.39.217.77Add ginger paste and stir fry for a minute.
) W" e( p, \; p) oAdd red chili turmeric and coriander powder and salt.* M/ _6 a9 Y u. K+ C1 U1 z t
Add meat and bhumao (stir fry) it with garlic paste (bite by bite) until water is absorbed. The meat should be brown in color.6 y" z' m) v z: ?8 ~$ F- r/ W* S
Add chopped tomato公仔箱論壇. U+ T' w0 N/ o" f: R
Add coconut milk and 1/2 cup of warm water(cover meat) and cook on low heat until meat become tender and gravy is thickTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 G" F F# s1 i. ?8 X, u4 S
Add black peppercorn powder and lemon juice stir and heat thoroughly.tvb now,tvbnow,bttvb( D$ `' G. j* g# g+ h2 X
0 a) h$ h+ L" t( t3 y& HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。用油爆香乾紅椒到almost轉黑色
4 z! v4 a8 |3 ]- k" bTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。加入洋葱煮到light brown
' P* b3 R7 ?9 Gtvb now,tvbnow,bttvb加入薑蓉，黃薑粉，莞茜粉，紅椒粉，煮大約一分鍾，公仔箱論壇* ^$ u8 f, E. W+ m8 d0 F
加入以經飛水羊肉5.39.217.77; g: a; G2 ^" E9 @7 f" O
加入蒜蓉水炒到乾水(要分多次小小的加)
% H9 V1 c ^: A0 X2 q- _1 J2 Qtvb now,tvbnow,bttvb加入椰汁，加蕃茄,水(要浸過肉)
$ u$ Q" p( {0 ~- u1 @1 h( ~' v慢火炆40-60分鐘到上下淋) S3 T3 [% F5 B+ r' E: a8 }
add檸檬汁，黑椒
' ?" B7 k4 n7 } p1 H公仔箱論壇用慢火煮到淋。
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發表於 2008-5-25 01:26 AM
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