i think if you jz drink more water during that moment, small portion, little by little...
' ^2 Z. ?+ O1 n0 V. Vtvb now,tvbnow,bttvbor you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)
; U7 ]' \/ @5 J, A8 htvb now,tvbnow,bttvbi tried all above method and they helped.... |