i think if you jz drink more water during that moment, small portion, little by little...tvb now,tvbnow,bttvb) L: i5 v) I5 F( t3 ^8 A! Y" }
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)
. X1 @! B+ x9 O( ?tvb now,tvbnow,bttvbi tried all above method and they helped.... |