材料:
0 Z2 u+ [ W; Z5.39.217.77馬鈴薯1/2個 (去皮,切丁),石班魚肉80克 (切小塊),
& ]' q" i8 P$ z- v4 K火腿1/2片 (切丁),洋蔥 個 (切粒),牛奶1杯
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1 |7 I! i+ n+ c, w調味料:
. h5 U& S0 {! v% X0 e2 L! A公仔箱論壇鹽少許tvb now,tvbnow,bttvb6 v3 a7 s! u. j2 u7 R0 a; A. k4 m
4 m# w( Y T$ |1 s, L c w芡汁:
; x+ w2 h) m. K8 ~TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。粟粉2茶匙,水2湯匙5.39.217.77! A) F( h/ Z8 Y2 j) D R4 d
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做法:
, X4 p; {6 a; x6 a V& z9 r5.39.217.771. 鍋中燒熱1/2湯匙油,放入洋蔥粒炒軟,加入1杯水煮滾,注入馬鈴薯,$ W/ g5 e6 [$ o: N8 {3 D- w0 p8 j" I' l
用慢火煮30分鐘。( j* x5 J' u, ]! g' t) ]$ J
2. 馬鈴薯煮軟後,放入牛奶、火腿和魚肉同煮沸,加入少許鹽調味,公仔箱論壇0 n# j( d) Z. C, l, m! }
以少許粟粉水勾芡,盛入碗內即可食用。
7 }# L) a; g0 b, \ ]4 N4 U公仔箱論壇
" t: V1 T' {8 I+ J6 P& wINGREDIENTSTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# l2 w& E G: `# p9 c- v4 J
1/2 potato (peeled, diced), 80g fillet of grouper (cut into small pieces),
6 ^7 b: f9 @7 ]; Q公仔箱論壇1/2 pc of ham (diced), onion (diced), 1 cup milk
) f0 \5 ~& Q# [1 O. k' d3 _3 h公仔箱論壇
! u: q5 A# k1 P: HSEASONING公仔箱論壇9 Y4 P8 ] V: O3 G3 N8 P1 ~2 ]) _
Salt to tastetvb now,tvbnow,bttvb6 q6 H( K- j6 |4 x3 |2 V
公仔箱論壇9 q6 R/ y4 u1 v4 w5 E* M- P
THICKENING
# @( O! s3 D# ~! o# x- b' i) {2 tsps corn flour blended in 2 tbsps water公仔箱論壇% z; b# n' w& k* v
8 ^0 D2 ?1 h2 G( KTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。METHOD
* u) M. l) t" r/ Q公仔箱論壇1. Heat 1/2 tbsp oil in a saucepan. Stir in diced onion and fry until soft.tvb now,tvbnow,bttvb, Y& w4 Q% C% v. x7 `* d7 j* ?
Pour in a cup of water and bring to boil. Add in the potatoes. Allow to5.39.217.77( [6 _3 ^8 m% ]; m) ~5 d
simmer for 30 minutes.
( g( i, a# l5 C4 X$ w7 pTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2. When the potatoes turn soft, stir in milk, ham and fish fillet. Bringtvb now,tvbnow,bttvb* y6 c0 c, H2 k7 P: D7 p W
the mixture to boil. Sprinkle some salt to taste. Thicken the soup by公仔箱論壇( _, H: E) U, ?& f
adding the corn flour blended with water, stirring all the time. Serve in
, C; ^4 n* p, u; @tvb now,tvbnow,bttvbindividual bowls.
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馬鈴薯魚羹 Thick Potato & Fish Soup tvb now,tvbnow,bttvb; E2 i ^' _7 K. ~0 N0 F7 b$ B7 c
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