材料:tvb now,tvbnow,bttvb; n) J! m" i7 u9 M: f4 x6 K J
蝦仁3只(去殻,去腸),蒜末少許,奶油白醬2湯匙,馬茲瑞拉芝士30克。
! v3 I3 b2 ^8 k1 X: x
' K0 o6 ^0 e- btvb now,tvbnow,bttvb奶油白醬材料:公仔箱論壇" a5 D/ X& U8 v1 V
奶油1茶匙,低筋麵粉1茶匙,牛奶1/2杯,胡椒粉少許,鹽少許
3 `* e" z& `) o4 }# W8 W公仔箱論壇1 Q+ P+ P. C6 d" D% O$ u( |( l% ?
做法:
% X7 _ d1 A& M# PTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1. 奶油白醬:將奶油倒入鍋中,用中小火煮溶後加入麵粉拌勻。
( P5 [! Y" V6 _ U+ Q5 b7 r6 {& `5.39.217.772. 注入牛奶,再用打蛋器不停攪拌至無顆粒狀。公仔箱論壇 J2 Z- K* q8 `; P) ^# @
3. 在煮滾時,依次序放入胡椒粉及鹽調味後即成奶油白醬。公仔箱論壇% m0 ? A$ o% b* H6 e8 A7 g
4. 鑊裡燒熱1/2湯匙油,爆香蒜末,放入蝦仁略炒。公仔箱論壇5 e/ _8 c- T. W5 z
5. 將炒好的蝦仁盛入焗盅內,加入奶油白醬,在表面鋪上一層馬茲瑞拉芝士,放入烤箱焗5分鐘即可取出。
" B6 G1 h6 {5 z: c' E" pTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% I+ U4 |9 |3 q
INGREDIENTS1 X: a3 u7 b( I8 \ q" A. B
3 shrimps (shelled), a pinch of pounded garlic,公仔箱論壇, T: b/ ]' x- V) S( {% x6 f
2 tbsp s creamy white sauce, 30g Mozzarella cheese. Q: O4 Z' O/ ]& G1 }
P- m% j5 a: g. u( Z; F; k% c7 E; M
INGREDIENTS FOR CREAMY WHITE SAUCETVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 f3 r$ P( d: m o
1 tsp butter, 1 tsp self-raising flour, 1/2 cup milk, pepper to taste,salt to taste5.39.217.77& D5 s Z/ M \% [# c: c8 L; l1 K! i6 E
公仔箱論壇 w- ]4 }& ?+ V7 v5 ~
METHOD5.39.217.77& F8 f1 w# G- t, |% T* T) @$ L4 N
1. To make the creamy white sauce, melt the butter in a pan over low tomedium heat. Stir in the self-raising flour and mix well.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 Z7 @! f. M( w1 k
2. Add milk, whisk with an egg whisker until smooth and creamy.
5 L% o6 O) A8 z1 O; V; Q; x3. Bring the creamy flour mixture to a boil. Stir in pepper and salt toseason the sauce. Voila! The creamy white sauce is ready.公仔箱論壇9 q2 I6 s! \ w7 r
4. Heat 1/2 tbsp of oil in a wok. Fry the pounded garlic until fragrant.
: _" V7 }4 Q- L: [5.39.217.77Stir in the shrimps and sauté them.
0 X! a! z. n! N% K2 M; I, e5. Scoop the shrimps into a baking cup. Add the creamy white sauce.
: f6 h0 s* R% j' ?% mSprinkle a layer of mozzarella cheese on top. Place in oven and bake for 5 minutes.
1 R/ e; M! d+ h' E" _tvb now,tvbnow,bttvb2 y5 F. s' P( v* J" ] X
-
乳香芝士焗蝦(Baked Cheese Prawns) |