材料:
5 D+ N) Z# \, O* ^% sTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。蝦仁3只(去殻,去腸),蒜末少許,奶油白醬2湯匙,馬茲瑞拉芝士30克。
+ Q+ M7 L. t% _; C7 X$ X8 W V) x: x' \; e! J+ l
奶油白醬材料:
& S! w: o3 T4 i4 g. @1 F8 s8 ]公仔箱論壇奶油1茶匙,低筋麵粉1茶匙,牛奶1/2杯,胡椒粉少許,鹽少許5.39.217.77) a+ ^' g. E8 V. k+ k9 \
. C) j$ \$ g, ~$ v! J+ l
做法:
( M X q0 h3 x# H7 p: W" q5.39.217.771. 奶油白醬:將奶油倒入鍋中,用中小火煮溶後加入麵粉拌勻。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, T# I; ^9 `, Y r W/ c
2. 注入牛奶,再用打蛋器不停攪拌至無顆粒狀。
3 E% F E: }% b8 ]% T0 E5.39.217.773. 在煮滾時,依次序放入胡椒粉及鹽調味後即成奶油白醬。2 n2 Q# k0 H3 w+ q
4. 鑊裡燒熱1/2湯匙油,爆香蒜末,放入蝦仁略炒。1 N6 M6 w' P' C
5. 將炒好的蝦仁盛入焗盅內,加入奶油白醬,在表面鋪上一層馬茲瑞拉芝士,放入烤箱焗5分鐘即可取出。
& S8 C4 g7 t- A6 \! d( A h- j" w( ?公仔箱論壇; _$ R. C6 o! U
INGREDIENTS
. Q+ c y- X: I' fTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 shrimps (shelled), a pinch of pounded garlic,
! Z. X: R( x" q: y1 Z2 tbsp s creamy white sauce, 30g Mozzarella cheese1 H: ]) x! H8 b0 j. W A
9 l5 F& x9 U4 N) x5.39.217.77INGREDIENTS FOR CREAMY WHITE SAUCE8 E. ?( o. E [1 }2 j
1 tsp butter, 1 tsp self-raising flour, 1/2 cup milk, pepper to taste,salt to taste
( @; f. b) y2 ]公仔箱論壇
! y' i# r( n2 K/ P% o- OMETHODTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 n& b% S" h; Y) {
1. To make the creamy white sauce, melt the butter in a pan over low tomedium heat. Stir in the self-raising flour and mix well.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 t/ |, Q2 T1 G6 g
2. Add milk, whisk with an egg whisker until smooth and creamy.
* ?* S6 z# c8 X: h; S0 d公仔箱論壇3. Bring the creamy flour mixture to a boil. Stir in pepper and salt toseason the sauce. Voila! The creamy white sauce is ready.
' G' N- T- r9 dtvb now,tvbnow,bttvb4. Heat 1/2 tbsp of oil in a wok. Fry the pounded garlic until fragrant.8 s' ~+ V2 f' `) C
Stir in the shrimps and sauté them.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 W! T9 P$ l& A1 i+ y2 n. ]. y
5. Scoop the shrimps into a baking cup. Add the creamy white sauce.tvb now,tvbnow,bttvb/ S9 g `$ z; o& g' S! K6 @; d
Sprinkle a layer of mozzarella cheese on top. Place in oven and bake for 5 minutes.
+ Z- d, ?& G7 u" g8 S公仔箱論壇公仔箱論壇: c* b0 e6 Y0 V
-
乳香芝士焗蝦(Baked Cheese Prawns) |