材料:公仔箱論壇 o4 e5 m: {! m/ [
蝦仁3只(去殻,去腸),蒜末少許,奶油白醬2湯匙,馬茲瑞拉芝士30克。公仔箱論壇4 L9 s" u5 u7 @" O6 p! k
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奶油白醬材料:公仔箱論壇. ?9 |+ L1 Q* g* X K3 I% t
奶油1茶匙,低筋麵粉1茶匙,牛奶1/2杯,胡椒粉少許,鹽少許
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做法:
2 f2 K/ m& e8 o公仔箱論壇1. 奶油白醬:將奶油倒入鍋中,用中小火煮溶後加入麵粉拌勻。公仔箱論壇6 D9 E/ d* F8 J- [* J# U
2. 注入牛奶,再用打蛋器不停攪拌至無顆粒狀。5.39.217.77& a1 b* Y( u+ P+ `
3. 在煮滾時,依次序放入胡椒粉及鹽調味後即成奶油白醬。
" ]3 N. w0 S8 L. g# w公仔箱論壇4. 鑊裡燒熱1/2湯匙油,爆香蒜末,放入蝦仁略炒。
5 t5 C( f3 E; L, l7 L6 i( `# T5.39.217.775. 將炒好的蝦仁盛入焗盅內,加入奶油白醬,在表面鋪上一層馬茲瑞拉芝士,放入烤箱焗5分鐘即可取出。5.39.217.77' D# b- @$ C$ i8 S. d7 p( z- j6 d
+ m& d% `' v' E" j( @ l* G3 w" Y公仔箱論壇INGREDIENTS
; }8 {% a/ a( H. Z: N$ k W3 D$ c3 shrimps (shelled), a pinch of pounded garlic,
5 E2 W9 E& H' t( ?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 tbsp s creamy white sauce, 30g Mozzarella cheesetvb now,tvbnow,bttvb" Q1 }$ R" g" c
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 A+ t1 [$ p$ g) o- I
INGREDIENTS FOR CREAMY WHITE SAUCETVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* l5 a- t9 {9 c3 F
1 tsp butter, 1 tsp self-raising flour, 1/2 cup milk, pepper to taste,salt to taste- a" A2 e$ Y8 ~5 a" k% A4 _
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" n% [7 H( O. e9 `% F2 }
METHOD
) j9 o; z! y1 y3 b7 _6 WTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1. To make the creamy white sauce, melt the butter in a pan over low tomedium heat. Stir in the self-raising flour and mix well.. ~! F" @3 y0 ], L" i6 @
2. Add milk, whisk with an egg whisker until smooth and creamy.
3 P. E- W1 Q) r+ {TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3. Bring the creamy flour mixture to a boil. Stir in pepper and salt toseason the sauce. Voila! The creamy white sauce is ready.
5 ~2 q! J& E$ \# [TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4. Heat 1/2 tbsp of oil in a wok. Fry the pounded garlic until fragrant.6 V }8 d& L: n8 K7 M
Stir in the shrimps and sauté them.5.39.217.773 d) t/ E1 X3 J7 ^
5. Scoop the shrimps into a baking cup. Add the creamy white sauce.# x5 _1 y! y b% l& Z3 e2 o
Sprinkle a layer of mozzarella cheese on top. Place in oven and bake for 5 minutes.公仔箱論壇# T" f5 z; Z) q; a$ [
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乳香芝士焗蝦(Baked Cheese Prawns) |