簡單易準備的豐富早餐：材料： 公仔箱論壇+ v6 [/ l: g$ o
eggs (雞蛋）tvb now,tvbnow,bttvb2 Q$ W) Z/ F/ h l; K7 u
white button mushrooms (蘑菇） － slice (切片） % C' [4 r# T: x
tomatoes (蕃茄）- halves (切半） - ~# v3 I9 F, }. _
avocado (牛油果）- halves, remove pit and skin (切半）
) G$ z; N' M: {" Q/ V0 p* gsmoked bacon (煙薰培根）
# E% O+ r! u7 ? |# ewholemeal bread (全麥麵包） 5.39.217.77' s( h _' M" G9 n4 Q$ S y6 K+ W
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準備過程：
/ Q# b4 I1 ]8 z2 G: qPan fried the bacon in medium heat until the side is slightly crunchy. tvb now,tvbnow,bttvb2 _9 o8 ?( M9 e
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. tvb now,tvbnow,bttvb* i9 N7 V% T) L( H r8 Y) \* @
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. 5.39.217.771 S5 K5 ^" A: r$ |% X% [3 X
Season the halve tomato with salt and pepper and pan grill until light golden brown. # Q% I2 _; S9 h& ]3 t$ Z- ]
Season the avocado with salt and some lime juice.
* a9 b( \4 Q5 w& F. J9 oPan grill until light golden brown.
2 A- O" ]' N3 G9 n$ CToast the wholemeal bread. tvb now,tvbnow,bttvb* N+ {* |7 x3 h5 K
Place on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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