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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
. y9 x- L4 d! N5.39.217.77eggs (雞蛋)
. N. j2 B6 }5 y  [3 S5.39.217.77white button mushrooms (蘑菇) - slice (切片)
4 @% o- y5 b% a公仔箱論壇tomatoes (蕃茄)- halves (切半)
$ n5 v4 M! _+ @  u. b2 b; N* _: Javocado (牛油果)- halves, remove pit and skin (切半) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 |' ?& i" j, T2 `
smoked bacon (煙薰培根) 公仔箱論壇& M9 X4 ?0 N, i4 C
wholemeal bread (全麥麵包)
# K; x. ^: o9 K$ Z/ \2 D7 ?
, Z/ e, @" z  \. R9 _tvb now,tvbnow,bttvb準備過程:
* A- l8 w* q% d6 W2 Q% \9 JTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Pan fried the bacon in medium heat until the side is slightly crunchy.
8 g5 d. ]0 j4 ?9 nRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
: c# c1 g9 e* q" D9 mCover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. tvb now,tvbnow,bttvb  O1 n1 K  r+ O. R! Y
Season the halve tomato with salt and pepper and pan grill until light golden brown. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ c$ X8 x9 u2 P/ p" |& E3 C- j
Season the avocado with salt and some lime juice. 5.39.217.77( d1 f7 p7 d2 @6 M
Pan grill until light golden brown.
' g" Q! Z& X3 J5 H% ]) FToast the wholemeal bread.
# V, i/ b7 o+ C: z& {) t% a5.39.217.77Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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