簡單易準備的豐富早餐：材料：
1 W- T( {6 P) a: n0 Btvb now,tvbnow,bttvbeggs (雞蛋）
* g8 ^4 m6 ?0 q4 htvb now,tvbnow,bttvbwhite button mushrooms (蘑菇） － slice (切片）
! v- K3 g }3 s$ H1 c2 a! L7 j9 Rtomatoes (蕃茄）- halves (切半）
$ R" y) `8 k `1 d1 E公仔箱論壇avocado (牛油果）- halves, remove pit and skin (切半） tvb now,tvbnow,bttvb& i3 q& ]7 T* F* R9 ^; q# o
smoked bacon (煙薰培根）
4 w5 b3 X* ^; F2 Ktvb now,tvbnow,bttvbwholemeal bread (全麥麵包）
7 x4 z& P5 K' v) y公仔箱論壇* _3 G7 A) ~* @, \: R0 K4 h6 d; C' s
準備過程： 3 d; ?$ W+ q, r' B* u/ M
Pan fried the bacon in medium heat until the side is slightly crunchy. 5.39.217.77/ h2 {' K) }- e4 E% `* k
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. 6 A, i( x' c. @6 s+ Z
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
" r5 _; x2 g! rtvb now,tvbnow,bttvbSeason the halve tomato with salt and pepper and pan grill until light golden brown.
' ~4 `( l1 r8 i( {/ ^8 y5.39.217.77Season the avocado with salt and some lime juice.
. n) T3 d t, ?" r4 t+ Q% _. [' ~tvb now,tvbnow,bttvbPan grill until light golden brown. 公仔箱論壇; N) P: y, c# [$ A' Y5 l. x
Toast the wholemeal bread.
5 ~5 {$ M' e& c" r4 d* ]Place on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
| 
