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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --5.39.217.77, _7 q$ Y, b1 m. N
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! ]: g5 \4 Z- O8 g& [tvb now,tvbnow,bttvbHANDBOOK 2009
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3 i8 a7 h7 A: n3 K3 m公仔箱論壇Health: 5.39.217.77. C0 _; F8 t/ B. e; ?/ b
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1. Drink plenty of water.公仔箱論壇$ X; c* j- a, A' x/ g
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
' ]* ]5 A y B* f+ _' i1 a公仔箱論壇3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
0 Z+ W; v) ~1 F" I" otvb now,tvbnow,bttvb4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
8 V) O0 m% N9 ?: |! A9 k) ?公仔箱論壇5. Make time to exercise, yoga, and prayer.
6 W( A" b, M4 H1 Q7 q' I5 Z6. Play more games.tvb now,tvbnow,bttvb. j+ i8 Y& a) i2 f, H
7. Read more books than you did in 2008.
, m# \8 ~9 J4 U. M( q* ]8. Sit in silence for at least 10 minutes each day.
% f0 D1 t- M8 N, Z' I+ ]9. Sleep for 7 hours.5.39.217.77: R9 a8 d, i4 O6 }; t% k+ E% {! @
10. Take a 10-30 minutes walk every day. And while you walk, smile.
$ H4 x& N( m; R) H+ m# V" [9 PTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- q$ X& ^+ M4 S+ A
Personality:
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0 j0 `! K3 l: E. CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。11. Don ' t compare your life to others ' . You have no idea what their journey is all about. 1 ~: J* C6 s0 z1 R
12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% R& J3 `7 x( H+ e0 C
13. Don't over do.tvb now,tvbnow,bttvb2 p, F% L5 W5 g! z5 g) l\" Y
Know your limits.
5 g; y5 N# e' Q; O' g公仔箱論壇14. Don't take yourself so seriously. No one else does5.39.217.777 a3 C6 b! v. i: L- m- B# J
15. Don't waste your precious energy on gossip
4 r5 i) O5 O3 m- X8 b& F公仔箱論壇16. Dream more while you are awake0 _/ A8 N) h3 L+ U; d
17. Envy is a waste of time You already have all you need
: ?( d1 \\" m% Mtvb now,tvbnow,bttvb18. Forget issues of the past That will ruin your present happiness.
* u) C& y\" g O, v- b19. Life is too short to waste time hating anyone. Don't hate others.5.39.217.770 a* G2 \- G) K( C5 ^
20. Make peace with your past so it won't spoil the present.公仔箱論壇/ p8 l, A8 A' A2 E* C3 n
21. No one is in charge of your happiness except you.3 y) a! R5 f$ s9 v1 i7 P: B
22. Realize that life is a school and you are here to learn.
\" M2 T5 v* K; R, H4 @# F8 p/ {5.39.217.7723. Smile and laugh more.
9 T\" b/ s, e- A: b% g; Btvb now,tvbnow,bttvb24. You don't have to win every argument. Agree to disagree.
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) G3 C4 C3 ?# D6 a) b5.39.217.77Society:
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25. Call your family often.
- [+ x, e I/ r6 X/ k: ^ btvb now,tvbnow,bttvb26. Each day give something good to others.
( K) }" Q7 A' c) @* U* k! l* D7 qtvb now,tvbnow,bttvb27. Forgive everyone for everything.8 \1 w% Y. G; ^& L+ ?, ?: @
28. Spend time with people over the age of 70 & under the age of 6.* I: l* B: h5 L- V5 c
29. Try to make at least three people smile each day.
7 o) }2 x s4 `! G$ O' O: D- \& q5.39.217.7730. What other people think of you is none of your business.
2 t9 B$ g6 ^2 X! y' s% rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch.
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5 U5 O8 p6 @4 B$ r/ h1 T5.39.217.77Life:
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* ^$ U$ \+ \) c6 I; MTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。32. Do the right thing!TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* c- Q1 {+ W6 b* g+ {" P( C, l+ F* y
33. Get rid of anything that isn ' t useful, nice or joyful.5.39.217.77( J/ A3 ]7 M9 I0 F
34. Know that GOD heals everything.% ~+ @6 O9 t/ S2 P6 X0 U! Y
35. However good or bad a situation is, it will change.
' Z0 q7 e4 R h! r- _3 A( z: e% }tvb now,tvbnow,bttvb36. No matter how you feel, get up, dress up and show up.公仔箱論壇) V0 n, v9 Z5 [# k4 P1 k- k
37. The best is yet to come.tvb now,tvbnow,bttvb u- ~0 b; W8 l' w! z- R# w
38. When you awake alive in the morning, thank GOD for it.
! y: |2 z- m+ K j4 _( r! atvb now,tvbnow,bttvb39. Your Inner most is always happy. So, be happy.( ?7 z! M$ p3 p( O( P) r. e5 b1 v
* r- p) ?# ?$ b# v% [( `8 x5.39.217.77Last but not the least:5.39.217.779 ^5 D! h8 {2 K2 f& ?( t
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