材料公仔箱論壇. A, ~! Q0 k: L6 }( u7 u1 {( k
400 克(去尾)茄子
# l9 f" {% _6 v/ Z2 j公仔箱論壇3 瓣(剁碎) 蒜瓣
D) b( A2 P+ W7 @" Ntvb now,tvbnow,bttvb1/2 小匙麻油公仔箱論壇) K1 O5 G8 p! j
1 C/ v& p5 E! q調味料(混合拌勻)
' R, [6 ~6 o6 a2 gTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 大匙蠔油
' K5 n- ?3 A* Y1 bTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 小匙生抽5.39.217.777 U7 M+ C+ b+ [, z3 |# E
3 大匙熱水 t+ ]# J# k6 _3 Q) @' d$ n
1/2 小匙紹興酒
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% u r0 b# y6 V9 v9 c做法1 x- _7 k5 t" b# x$ v) x
1. 茄子用沸水熟滾約10分鐘,撈起瀝乾。7 ]- q2 U" ?7 A/ r+ M
2. 茄子切對開,用湯匙刮取茄肉、棄皮、加入混合調味料一起攪拌均勻。5.39.217.77) b [. L& U. T2 x' t
3. 燒熱2大匙油和麻油,把蒜茸爆香至金黃色、淋在茄肉上即可上桌。 1 ?& e$ s7 D" K9 j
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INGREDIENTS
" P. a. ]% h; R5 R8 p* Dtvb now,tvbnow,bttvb400g egg plant3 garlic cloves (chopped)1/2 tsp sesame oil
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/ C! h8 H5 O" p( Z5 D/ \* X0 ]: Y6 R5.39.217.77SEASONING (mix well)
, y$ s( s [8 C+ W5 _5.39.217.771 tbsp oyster sauce1 tsp light soy sauce3 tbsp hot water1/2 tsp Shaoxing wine
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METHOD/ P: T7 @; |+ A; }
1. Blanch the egg plant with boiling water for about 10 minutes. Remove and drain.
7 S/ t/ j+ x1 d/ v* t) P% ntvb now,tvbnow,bttvb2. the egg plant into half, scoop out the egg plant flesh, leave the skin, mix well with the seasoning mixture, stir constantly.
* R; r4 b. s" i g+ c2 B公仔箱論壇3. Heat up 2 tbsp oil and sesame oil to sauté the garlic chopped untilfragrant and golden brown, pour over the egg plant. Dish up and serve.
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m4 S7 h! C0 F6 R# w, p8 Utvb now,tvbnow,bttvb |