Venetian-style pasta" k; x+ H l7 }' B. R6 i4 O
Prep 5 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* o$ c M5 m4 y( ]" l( O
Cook 15 mins+ G$ H1 C0 q0 V
5 u& C5 l, E% d9 R# H! h: B0 J
1 tbsp olive oil
8 _% N" v* L! v( N0 E- ?TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 red onions, sliced( F6 P3 L- F6 x+ L: e- c
200g pasta shapesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 u2 P% z, o) l1 ~3 b
4 tsp balsamic vinegar5 v3 k9 e! [8 W. }
2 tbsp sultanasTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* R4 j# |0 ~: D6 C- @
4 tsp capers, drained and rinsed5.39.217.773 N1 h F0 d0 ^1 L
2 tbsp toasted pine nuts9 e, x4 Y! C: P# k, ?, Q
140g spinach leaves公仔箱論壇5 d$ x. F8 e) c. N3 q$ T* t1 S! U
公仔箱論壇5 L* }1 {( A* J- @& c C1 b. V
1 Heat the oil in a non-stick frying pan overTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 z: d v6 d( g: p' d, n
a medium heat and fry the onions for about
! a5 h* a0 i6 M8 {TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。10 mins, or until very soft. Meanwhile, cook
- s& R! T4 T8 Q, X, k; Uthe pasta following pack instructions. Drain,
( U0 v0 I' f5 x- t) Creserving a little of the pasta cooking water.
2 y& j+ |1 H: m2 Stir the vinegar, sultanas, capers and most
1 e* t k/ B2 n4 s: V3 Q% ]2 O+ Vof the pine nuts into the onions. Season, then
! A1 T& ?6 u, s; h. m7 {TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。cook for 1 min more to soften the sultanas.
( a- @1 ~+ J/ Z5 j* ^; @6 [tvb now,tvbnow,bttvbStir in the spinach and a splash of the
, c6 C! S- ]9 V/ ~reserved pasta water. Add the pasta to the
% X# i# b! ?2 x. }! K: @! ztvb now,tvbnow,bttvbonion mix and toss together – the spinach5 ~+ Y3 S! A% f
should wilt as you do. Divide between two
8 N2 e- d3 a2 m6 X# N& d6 ~bowls, scatter with the remaining pine nuts
; A1 t& V- \6 t ?( x; i5.39.217.77and serve.
' W M8 K7 x% g7 x) `: KPER SERVING 568 kcals, fat 15g, saturates 2g,8 X3 X. T0 F6 ?8 Q1 I& I- F
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
| 