Venetian-style pasta公仔箱論壇/ s& j( T& R8 j) l% g3 p
Prep 5 mins
) @1 w, S9 h( g) h5.39.217.77Cook 15 mins公仔箱論壇9 J! [8 }% C9 S$ Q/ ~# l9 a8 l2 r
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, r4 i8 L+ D% Q- I6 q
1 tbsp olive oil公仔箱論壇2 z8 [+ W! d4 r7 B
2 red onions, sliced
9 w/ x2 o1 B9 d' t( {& _9 o公仔箱論壇200g pasta shapes
z5 x" L0 e2 P: D9 r4 m4 tsp balsamic vinegar
n5 q$ ]7 J7 k/ E% x( \8 ?2 tbsp sultanasTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; c% ~3 A& j6 [; `( j
4 tsp capers, drained and rinsedtvb now,tvbnow,bttvb/ E4 r; Y. G1 `2 `: {
2 tbsp toasted pine nutstvb now,tvbnow,bttvb! T, m: W$ @/ L2 X9 s, R9 }) M" n+ O
140g spinach leavestvb now,tvbnow,bttvb( M( l$ _! `# Z3 r8 P
4 Q( B8 Y; j/ s1 l* d' w0 {公仔箱論壇1 Heat the oil in a non-stick frying pan overtvb now,tvbnow,bttvb( G: c$ y: T' a+ v
a medium heat and fry the onions for about
2 P% Y( j2 V. ]( h, d' A/ uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。10 mins, or until very soft. Meanwhile, cook公仔箱論壇" R# W3 P& z% b1 {
the pasta following pack instructions. Drain,tvb now,tvbnow,bttvb4 K$ o; `4 d4 y3 m/ X9 s
reserving a little of the pasta cooking water.
3 S) ^/ S/ z* s& ?' y2 Stir the vinegar, sultanas, capers and mosttvb now,tvbnow,bttvb' d3 f" m% {6 y* s; Q+ a
of the pine nuts into the onions. Season, then# H6 [' ~7 ?& J3 h
cook for 1 min more to soften the sultanas." n. ?7 k7 ]! z7 H/ _( W
Stir in the spinach and a splash of the
' ~: d. ^' x9 x% }2 GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserved pasta water. Add the pasta to the
; V# Y9 N4 q$ w5.39.217.77onion mix and toss together – the spinachtvb now,tvbnow,bttvb5 T* j" W: M9 P7 u3 R$ q7 c, g
should wilt as you do. Divide between two
5 F3 x8 o3 }; ~ M* R# M5 Ptvb now,tvbnow,bttvbbowls, scatter with the remaining pine nuts. ~* s3 _4 F) p2 [
and serve.5.39.217.776 l/ e& O% W2 W# V- e
PER SERVING 568 kcals, fat 15g, saturates 2g,
S9 r- X) I9 Ntvb now,tvbnow,bttvbcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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