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[甜品] Venetian-style pasta

Venetian-style pasta
$ V5 c8 e% w" C' f3 l) a" ?5.39.217.77Prep 5 mins
: u- D3 O: d7 _, o, [* A4 wCook 15 mins
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/ m2 ?+ q# D2 h' E4 t/ {+ o6 n0 L, r- N5.39.217.771 tbsp olive oil
1 Q. g" x! ]7 M8 J8 `/ y2 red onions, sliced
, I% @1 d6 j, r6 x$ p: q公仔箱論壇200g pasta shapes8 k( U1 o2 v( ]; |1 g$ n5 p
4 tsp balsamic vinegar
* f7 i* r+ N" y2 tbsp sultanas5.39.217.77. v5 H0 m% G. y6 U. k7 a9 Q
4 tsp capers, drained and rinsed
+ F9 v2 ?/ U% A$ J* p, ?4 u2 tbsp toasted pine nuts
  ]+ T/ j! }0 p: c: I公仔箱論壇140g spinach leaves5.39.217.771 h$ ~( J+ m8 S$ O
" o+ @/ {0 N' a7 d+ g/ z
1 Heat the oil in a non-stick frying pan overtvb now,tvbnow,bttvb6 V7 s7 h7 q& a+ l* i4 U9 [
a medium heat and fry the onions for about7 X1 |/ d9 ^; x
10 mins, or until very soft. Meanwhile, cook
/ O5 T0 D7 V+ w: L: X' S公仔箱論壇the pasta following pack instructions. Drain,公仔箱論壇3 C/ y: H! F0 L: b$ R$ p) w( I
reserving a little of the pasta cooking water.
0 a; x8 m8 ~4 Y) D. j% C$ L2 Stir the vinegar, sultanas, capers and mosttvb now,tvbnow,bttvb/ G3 K6 w/ n3 a, p3 F5 f8 ~/ U
of the pine nuts into the onions. Season, thentvb now,tvbnow,bttvb( ?, v. G: e& b5 D! j0 @
cook for 1 min more to soften the sultanas.
6 S7 t" B* y9 G8 B4 t, ^5 oTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Stir in the spinach and a splash of the0 _" _- y+ [2 r* [5 B
reserved pasta water. Add the pasta to the
# o: p/ _8 X/ P9 I# Atvb now,tvbnow,bttvbonion mix and toss together – the spinach
; M( q& o9 V( }should wilt as you do. Divide between two
, P' l$ Q( w  |/ A: nbowls, scatter with the remaining pine nuts/ I2 w+ V! |1 }/ f, [* t
and serve.5.39.217.77% U( n/ j# L& R
PER SERVING 568 kcals, fat 15g, saturates 2g,
, r+ i& Y; v; rtvb now,tvbnow,bttvbcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
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