Venetian-style pasta
) V K S8 \+ T7 W6 n9 t- lTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 5 mins. q- S4 I! w( e
Cook 15 minstvb now,tvbnow,bttvb5 e+ `8 d, Q3 A
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1 tbsp olive oilTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 X, Q" R2 P% p+ x: h! l
2 red onions, sliced' e. N+ \" J0 F; `+ b
200g pasta shapes
1 c5 }) ?5 D; Y) g. S$ V4 tsp balsamic vinegar
+ N2 S5 f9 F+ G% n. X: x6 R# {; b+ c2 tbsp sultanas
) E& T( |" q' T, utvb now,tvbnow,bttvb4 tsp capers, drained and rinsed
8 ]3 y1 L+ q/ c4 n2 U8 n! o, m2 tbsp toasted pine nuts
) m( ^. f! R3 }$ V( n# H7 P y5.39.217.77140g spinach leaves
; \5 w8 I% B' s, B2 S, V' B* ?; @' ?0 R: z1 u, Z
1 Heat the oil in a non-stick frying pan overTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 C2 {% L- ^8 {
a medium heat and fry the onions for about
, o6 ~; x% B7 L2 M4 d公仔箱論壇10 mins, or until very soft. Meanwhile, cook
4 q3 [, ~( ?' l7 ~- E$ J, ?TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。the pasta following pack instructions. Drain,. R+ O1 j8 c$ K- i+ Z0 g- G+ R$ P' E
reserving a little of the pasta cooking water.( |1 |" V1 S8 s; j1 \2 r" o
2 Stir the vinegar, sultanas, capers and most
; W1 f g0 c5 n" Cof the pine nuts into the onions. Season, thentvb now,tvbnow,bttvb% X# P- ]& k9 }, w% f' a- F& m
cook for 1 min more to soften the sultanas.: ]* s' |4 P9 m
Stir in the spinach and a splash of the公仔箱論壇3 h( s' \) H) \$ @# y
reserved pasta water. Add the pasta to the
% y6 E" P: C- Donion mix and toss together – the spinach6 d/ S0 w( i" r
should wilt as you do. Divide between two
- P0 i0 g* ?: J公仔箱論壇bowls, scatter with the remaining pine nuts
( j- B+ s5 w, g) \2 R5.39.217.77and serve." e) D5 G/ X2 |- _. w
PER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇1 q% X9 X; {. A
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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