Venetian-style pasta
( t0 R0 ^5 p2 ~% p5.39.217.77Prep 5 mins
4 @* w# H* \. b }! Z1 LCook 15 minstvb now,tvbnow,bttvb3 q' n: J: a) H" h7 @0 R, X
2 V8 ^0 c6 V/ T1 tbsp olive oiltvb now,tvbnow,bttvb7 g) h% e; a) {% R8 v- x. \
2 red onions, sliced5 V" F' v' y. \% Q
200g pasta shapesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 |8 N9 ]7 q3 c0 }! I [1 g
4 tsp balsamic vinegar
% Q; Y3 b# y5 _: K) h+ o' B9 j0 y/ i公仔箱論壇2 tbsp sultanas公仔箱論壇, L0 A, L1 R0 N( Z2 Q
4 tsp capers, drained and rinsedtvb now,tvbnow,bttvb0 L8 l# C. b& [" N# \! L
2 tbsp toasted pine nutstvb now,tvbnow,bttvb- `# [6 N. C" q6 s5 ]: X
140g spinach leaves. z; Y2 k% O p$ M$ X, A/ x5 I
1 h4 F) J8 t$ b( J% t* ?5.39.217.771 Heat the oil in a non-stick frying pan over5.39.217.777 ?/ E2 y7 c4 v' F1 c, z3 [: ?
a medium heat and fry the onions for about5.39.217.77) q" G8 p; h! n; I8 v* B4 s( U
10 mins, or until very soft. Meanwhile, cook
! w( v1 J# |/ u- Z; r" o+ v) ~公仔箱論壇the pasta following pack instructions. Drain,
. R6 ] X3 z: E2 g/ o公仔箱論壇reserving a little of the pasta cooking water.
6 @: ]0 k- P! D3 h2 Stir the vinegar, sultanas, capers and most
0 A$ ^& c6 Y8 ], n) W' |1 S* DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。of the pine nuts into the onions. Season, then
1 r- w# S! C* U# h* Ccook for 1 min more to soften the sultanas.
' [3 r, s" ?. j6 VTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Stir in the spinach and a splash of the
' o$ Y8 a" [6 @& STVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserved pasta water. Add the pasta to the
, v3 y9 @, [" s& d vonion mix and toss together – the spinachtvb now,tvbnow,bttvb4 m9 ~$ i" l9 b4 y' P: m- o
should wilt as you do. Divide between two5.39.217.77 H' G- N V; I6 H1 V) d' q8 d' s7 k: |
bowls, scatter with the remaining pine nuts
; L/ r+ V0 R) @. I: wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。and serve.
+ t: ~# [8 Z: X, N2 l; zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。PER SERVING 568 kcals, fat 15g, saturates 2g,- ~1 h' p8 g" o1 R: G
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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