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[甜品] Venetian-style pasta

Venetian-style pastaTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 P2 v! k% @, z$ u  C8 {
Prep 5 mins
* n: P; N8 k# Q, d; gTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Cook 15 minsTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( F( C1 p8 \/ E" w* H. r6 `9 `( L
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1 tbsp olive oil
& c; P8 n- y1 I1 K9 c; q! ~2 red onions, slicedtvb now,tvbnow,bttvb( v* `. @0 V( M. J& M, ?4 U
200g pasta shapes: k" s+ x+ S: h8 a9 M
4 tsp balsamic vinegar
" ~/ Q  Q, ?+ I" n8 q" m# o; x0 \2 tbsp sultanasTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ X, l' I7 p9 p2 G' ]/ c
4 tsp capers, drained and rinsed8 K7 C: d" R9 f6 v7 _- D+ B
2 tbsp toasted pine nuts; p6 {8 t8 T. u
140g spinach leaves公仔箱論壇9 F/ s# W' ?, Q- A" D% R+ Q

; i: a) P- q( m& ~' c5.39.217.771 Heat the oil in a non-stick frying pan over
& s7 o" d+ x5 V2 Oa medium heat and fry the onions for about* f4 o/ C: {% |3 a
10 mins, or until very soft. Meanwhile, cook
3 ~% n! ^7 K7 P; I/ Tthe pasta following pack instructions. Drain,5.39.217.77; [" W5 E5 U- l$ ]7 Q
reserving a little of the pasta cooking water.
  J3 D+ ]* H8 m: Htvb now,tvbnow,bttvb2 Stir the vinegar, sultanas, capers and most
' N. D6 Q7 {8 o9 ~7 h$ Z5.39.217.77of the pine nuts into the onions. Season, then
# K8 c3 \/ v/ D9 \* ?5.39.217.77cook for 1 min more to soften the sultanas.
) S6 G5 }% ^% g- R$ B  jTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Stir in the spinach and a splash of the
5 n# P# v2 c0 j+ y- O2 z+ MTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。reserved pasta water. Add the pasta to the
0 E( Q# T) q( p& Y% s/ LTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。onion mix and toss together – the spinach
$ y/ ^; F0 _1 N" ?; R+ c3 Ktvb now,tvbnow,bttvbshould wilt as you do. Divide between two
) R3 l8 v' ~( b0 f8 m% _' q; etvb now,tvbnow,bttvbbowls, scatter with the remaining pine nuts
0 }* L9 k% Y" \and serve.
% d5 O( r. `4 T- ~5.39.217.77PER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇, Y, S- J1 i; u* y6 l6 V7 C3 I
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
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