Venetian-style pasta
5 [3 b; p$ h y: O) g. a% h: y公仔箱論壇Prep 5 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 V) C& o0 z6 Z# _6 Y1 V
Cook 15 minstvb now,tvbnow,bttvb& G5 E r' d0 I8 p
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. Z6 ^2 H# I& L* x) j5 z
1 tbsp olive oil2 {: Q2 _9 z/ ~# O+ @
2 red onions, slicedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' ^4 b/ f8 A% f$ a
200g pasta shapes
$ }# m" D0 \8 x* B0 b% G4 M5.39.217.774 tsp balsamic vinegar
5 r, a0 S* N# A2 tbsp sultanas
1 e$ b& Q: ^$ o4 tsp capers, drained and rinsedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 d; a: z5 ~8 s
2 tbsp toasted pine nutstvb now,tvbnow,bttvb% q" F0 k" U, j9 @8 s) ~% ~
140g spinach leaves
% S4 P8 q8 \0 D) l! g0 Y2 ^tvb now,tvbnow,bttvb3 e7 n8 D$ }4 f; S9 E/ D: d2 w
1 Heat the oil in a non-stick frying pan over
! C6 K* g; r1 T! s4 e" va medium heat and fry the onions for about5.39.217.77" y* u! J. z; T" t% E& l$ [
10 mins, or until very soft. Meanwhile, cook
/ U! {0 N7 e4 k3 T* Vthe pasta following pack instructions. Drain,1 [' K+ I# p, Y) L6 Y5 ^
reserving a little of the pasta cooking water.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ ^/ Y7 i. Z( n% E
2 Stir the vinegar, sultanas, capers and most$ |( E4 t5 K3 K0 c5 u
of the pine nuts into the onions. Season, thenTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 H- t) `* ^' @, d/ J$ b2 F: A' g
cook for 1 min more to soften the sultanas.. x' A7 Y) ]. z/ A# l# |% u; p7 @
Stir in the spinach and a splash of theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ j$ y! G C) `. k1 R
reserved pasta water. Add the pasta to the
6 A0 t6 v. w& H8 W+ Y2 HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。onion mix and toss together – the spinach5.39.217.77, I- A6 n0 ?+ f( Z) W! F9 S
should wilt as you do. Divide between twotvb now,tvbnow,bttvb, i0 H- d. R- c4 j% g2 ~' `
bowls, scatter with the remaining pine nutstvb now,tvbnow,bttvb, j5 o0 Q5 U. A/ s' G4 N
and serve.
) |# T, q* \6 Q公仔箱論壇PER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇0 b3 G/ |- N6 s3 i& C _
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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