Venetian-style pasta: e6 z1 ^6 e, W4 O$ }; M6 ~
Prep 5 mins5.39.217.77 ~, f; t( e$ [9 i8 G
Cook 15 mins
0 q% c6 W7 K" c. `. ^7 p公仔箱論壇
" O1 C Z; v) P `5 d& |TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 tbsp olive oil公仔箱論壇( F s3 b0 C. h7 b2 n
2 red onions, sliced
+ O# J3 N' p' h2 [' ]6 C5 r200g pasta shapes
9 i% E/ f* g" y/ i# _公仔箱論壇4 tsp balsamic vinegarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 V4 \# K/ s1 w) I/ Y" [7 `: a
2 tbsp sultanas
/ M( a/ W( G3 A4 tsp capers, drained and rinsed
1 H ?/ f. ?+ P+ }0 k* b公仔箱論壇2 tbsp toasted pine nuts
; `$ _! v- M$ F; w4 [$ t140g spinach leaves
" V3 t' [ p, `- Q) X3 f
% F- f6 {, r* H* M1 Heat the oil in a non-stick frying pan over
* j+ {+ H! ~& E" j5.39.217.77a medium heat and fry the onions for about+ D" [9 h. S( K& Y3 S# L, e
10 mins, or until very soft. Meanwhile, cook1 r. _, T+ y* ^; v9 c4 d2 h
the pasta following pack instructions. Drain,5.39.217.77# D; X2 |* w9 W% k
reserving a little of the pasta cooking water.
' O' ]6 D) g: v4 c3 _1 U% [* d2 Stir the vinegar, sultanas, capers and most
/ i9 i: d0 O3 l. `5 _of the pine nuts into the onions. Season, then公仔箱論壇 g7 r2 l9 X. V% P+ y
cook for 1 min more to soften the sultanas.1 k# a5 e. r8 a" P$ [
Stir in the spinach and a splash of the5.39.217.778 C8 }1 O9 K& i( n
reserved pasta water. Add the pasta to the
( w7 o7 q6 `4 ]/ w( YTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。onion mix and toss together – the spinach
1 C; x3 W' ]! j0 f( B公仔箱論壇should wilt as you do. Divide between two
4 K g% `8 d9 KTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。bowls, scatter with the remaining pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ @: A/ T1 `# i2 \# m
and serve.
- m9 Q0 L( |3 C& ^& g0 o5 T, btvb now,tvbnow,bttvbPER SERVING 568 kcals, fat 15g, saturates 2g,tvb now,tvbnow,bttvb8 J2 q$ q7 e! W
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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