Venetian-style pasta5.39.217.77: `# {6 \) y# h- g! i' ^
Prep 5 minstvb now,tvbnow,bttvb. e: X" c" }8 m* M- f
Cook 15 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 @6 J( w; W9 n; @
" B+ F2 z4 t) I2 u5.39.217.771 tbsp olive oil5 e( N3 Q' Z. U8 D
2 red onions, sliced
1 g& l# ]) c) b! z; M6 b8 \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。200g pasta shapes
" ~# K0 }$ o1 R# M" e& h7 |5.39.217.774 tsp balsamic vinegar
# C$ i% l' x. V( T5 h* h9 z. R2 tbsp sultanastvb now,tvbnow,bttvb. S7 p5 J5 O ^* r; }7 a
4 tsp capers, drained and rinsedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 `! L( g; @$ B8 L4 n' Y
2 tbsp toasted pine nuts8 Z# h- g+ S/ s5 M# ^) ~6 e+ M: h' q
140g spinach leaves& O( k, Y3 p" \
3 y/ k, S9 |* O( }/ @1 Heat the oil in a non-stick frying pan over5.39.217.77! `/ l8 a7 Q, [9 p. x- l
a medium heat and fry the onions for aboutTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 U9 q4 K: `) A3 Q9 c3 g4 S4 T
10 mins, or until very soft. Meanwhile, cook公仔箱論壇" F/ n! K/ i9 `9 Y5 Z9 l
the pasta following pack instructions. Drain,公仔箱論壇9 H. p! F6 m1 M* m2 ?8 x
reserving a little of the pasta cooking water.公仔箱論壇( l4 |) e! [+ ?0 G) v( I
2 Stir the vinegar, sultanas, capers and most
2 K4 a+ w* M9 _2 \& W& {& u公仔箱論壇of the pine nuts into the onions. Season, thentvb now,tvbnow,bttvb! G8 t. w3 V }7 D) N
cook for 1 min more to soften the sultanas.5.39.217.77+ Y0 r7 I- Y- Y
Stir in the spinach and a splash of the公仔箱論壇) B5 P {, j0 s; O
reserved pasta water. Add the pasta to the0 X+ I% P: l: |0 R4 ?+ q2 e
onion mix and toss together – the spinach
6 u' g `# G$ U7 K' q6 I9 L: m& mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。should wilt as you do. Divide between two
2 y: H- F7 s) _# u( s+ h+ {5.39.217.77bowls, scatter with the remaining pine nuts公仔箱論壇9 i0 c( C! E- }# n2 C$ L
and serve.
& s' q0 Q5 j* D1 DPER SERVING 568 kcals, fat 15g, saturates 2g,
8 ?! n7 H9 Q- X* D9 Z& w0 {5 X5.39.217.77carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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