Venetian-style pasta! m E. I! G6 b. o0 m2 I
Prep 5 mins5.39.217.770 J7 { s3 L4 e7 H5 W e" f6 b
Cook 15 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 N1 o) z8 p+ Z% [: S
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* c' H% R3 I7 g" v8 d$ G4 ?
1 tbsp olive oil
$ T, d" T# v* y公仔箱論壇2 red onions, sliced
" Q8 g! W) {# b S200g pasta shapes
; A4 S$ f; K2 T4 ? Y) e) [5 l( [, K0 F, X公仔箱論壇4 tsp balsamic vinegar
* | w) t* ]4 s' Y5.39.217.772 tbsp sultanas公仔箱論壇( C9 b# v5 ^8 i+ ]; {
4 tsp capers, drained and rinsedtvb now,tvbnow,bttvb3 C9 c2 `& N1 i* o5 y
2 tbsp toasted pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- F# ]1 K! X8 o% ^5 K
140g spinach leaves5.39.217.77/ I9 o$ A% r3 F% K; _
6 z& o# F) q$ |2 T* g5.39.217.771 Heat the oil in a non-stick frying pan over
! B3 w2 @5 A2 i' G5 i# l+ f5.39.217.77a medium heat and fry the onions for about. o! I, s* ^3 [
10 mins, or until very soft. Meanwhile, cookTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ a9 E0 g! A# ?: D7 Q, V/ P
the pasta following pack instructions. Drain," G; G4 g0 f( Q
reserving a little of the pasta cooking water.
. x' _) L( W, @: y8 s5.39.217.772 Stir the vinegar, sultanas, capers and mosttvb now,tvbnow,bttvb/ u4 V; t r3 }' u2 x" p$ _
of the pine nuts into the onions. Season, thenTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 q/ A2 s$ J/ d2 g/ e
cook for 1 min more to soften the sultanas.
" p2 L9 s% X9 P8 Itvb now,tvbnow,bttvbStir in the spinach and a splash of the5.39.217.77! u5 d% A$ Q7 s% }
reserved pasta water. Add the pasta to the- h- y! R) G7 k
onion mix and toss together – the spinach5.39.217.77- V6 ?' p4 Q: H
should wilt as you do. Divide between two1 N- p" Q. S: F' P; o. _( ~. ^ P/ b
bowls, scatter with the remaining pine nuts
' t2 \% _; f/ Pand serve./ Y* _5 W0 X$ }6 R
PER SERVING 568 kcals, fat 15g, saturates 2g,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) a6 U j' W+ k8 a% ?# D
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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