Venetian-style pasta
+ K% c) C0 e5 G1 g* d公仔箱論壇Prep 5 mins
, J. j# B0 w$ M* X7 q% ^7 E8 gtvb now,tvbnow,bttvbCook 15 mins5.39.217.77' {! T% W, T* T, w8 u
5.39.217.77$ f" G1 p& i1 O' r+ |7 d
1 tbsp olive oil
+ x" p0 @$ s) J9 p: J8 B公仔箱論壇2 red onions, sliced
) g. N [8 z. p, W: z( k: {! J) X200g pasta shapesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% I" `& }. J! f7 r8 d/ a# ?# A
4 tsp balsamic vinegarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% b0 g& i! M) X, ?9 Q5 k% T
2 tbsp sultanas
3 G# G) ?5 ^) v, h& ^" ~5 dtvb now,tvbnow,bttvb4 tsp capers, drained and rinsed
+ P& k# v* @. Z' p5 l9 R6 vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp toasted pine nuts
: K3 U' T" r U6 @( ?- T6 S140g spinach leaves
% ?2 ], |( G3 a& m. x& c( U8 wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
6 r+ `# M0 ~1 e8 z0 h, ^9 i" i公仔箱論壇1 Heat the oil in a non-stick frying pan over G5 y4 ?* Q0 j% k( C6 t
a medium heat and fry the onions for about
. p7 l5 }# y6 K" ?/ q; J10 mins, or until very soft. Meanwhile, cook
7 B( w: Y8 y o# D; d( O5.39.217.77the pasta following pack instructions. Drain,, v3 N* v5 K2 n* [4 w: [6 m
reserving a little of the pasta cooking water.
9 ]& ]+ r/ l/ J* L. ktvb now,tvbnow,bttvb2 Stir the vinegar, sultanas, capers and most+ X3 S. P1 M7 P6 z. L
of the pine nuts into the onions. Season, then5.39.217.779 X: f! Y5 q' X, z8 N& ?
cook for 1 min more to soften the sultanas.- l# c; v3 V3 `# X$ d2 [* e
Stir in the spinach and a splash of the
6 H3 }# i! H, sreserved pasta water. Add the pasta to the
8 y5 E6 w1 ?( h& h" e& r Eonion mix and toss together – the spinach) _; @5 M* Y" t5 ]* F
should wilt as you do. Divide between two
* Y0 o+ B9 \' D% Y0 Q4 P5 V* oTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。bowls, scatter with the remaining pine nuts公仔箱論壇: S8 p3 f3 u/ Y$ @ s' J `
and serve.
8 s; N9 E, u, P* l% b* Z" F5.39.217.77PER SERVING 568 kcals, fat 15g, saturates 2g,
1 r Y' z A6 E6 `* G公仔箱論壇carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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