Venetian-style pasta
% q, ?4 t& M' o0 O% `Prep 5 mins
' Y9 Y/ _- P' I. }Cook 15 mins
5 R- l, X* S5 w! c2 d5.39.217.774 @, G9 P- T8 G
1 tbsp olive oil
& { h8 N/ ^! R3 N5.39.217.772 red onions, slicedtvb now,tvbnow,bttvb* k3 n0 q9 S! `$ J9 ]7 E
200g pasta shapes0 J4 @* W1 t! X! q+ Z) e* T
4 tsp balsamic vinegar公仔箱論壇& d, T* [4 O! H! y* C& t" D1 N
2 tbsp sultanas5.39.217.770 B7 v# o. w& J4 R+ b5 y
4 tsp capers, drained and rinsed
2 L. t( u+ U/ m: }5.39.217.772 tbsp toasted pine nuts6 C, V- w0 @3 A4 A/ J: [
140g spinach leaves
3 k) K; ~/ v4 `% Ntvb now,tvbnow,bttvb
5 N3 u# P0 I$ V! s- rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 Heat the oil in a non-stick frying pan over
3 S$ @& _: ]3 I7 _$ W+ CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。a medium heat and fry the onions for aboutTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# ^/ v; k+ {& q; \4 D7 H
10 mins, or until very soft. Meanwhile, cook
o7 u/ C+ @9 q, ythe pasta following pack instructions. Drain,4 c. R% Q! q c R
reserving a little of the pasta cooking water.
6 _7 g2 C% P3 e! Z- E6 x3 R2 Stir the vinegar, sultanas, capers and most
9 j' L5 u' d. n# gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。of the pine nuts into the onions. Season, then
! Y4 n( v- I8 Otvb now,tvbnow,bttvbcook for 1 min more to soften the sultanas.3 C, y5 ^) l9 Z1 ~
Stir in the spinach and a splash of the
$ c5 B. y% S; w! q: z) a公仔箱論壇reserved pasta water. Add the pasta to the
* [# D p3 s8 \6 Q5.39.217.77onion mix and toss together – the spinachTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( [2 T6 N; P. r; I, e! {
should wilt as you do. Divide between two
' x' \9 y% l$ t! E9 cbowls, scatter with the remaining pine nuts
; o8 {. p% v2 g0 ?- ITVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。and serve.: T' Y9 c) m ], ~! u3 {
PER SERVING 568 kcals, fat 15g, saturates 2g,5.39.217.776 k% u8 Y O9 {& s% p. u
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
| 