Venetian-style pasta
x/ M2 N7 L. Y0 K: a+ DPrep 5 mins
0 I& P6 r# F0 G0 {5.39.217.77Cook 15 mins
3 v* l& T/ M5 z* P' ]* dTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 n; t5 m+ O% h U5 M; e# a8 K: d/ Y
1 tbsp olive oil5.39.217.77) I; E1 I1 q: m; } _8 M
2 red onions, sliced$ P" R* @: K8 G- L4 G
200g pasta shapes公仔箱論壇% z( o7 {5 A7 k; R2 u1 }8 t" S
4 tsp balsamic vinegar公仔箱論壇" X$ @% @( V2 b- Q
2 tbsp sultanastvb now,tvbnow,bttvb( m9 p6 `8 Q a- }- S' o8 F
4 tsp capers, drained and rinsed
" D6 k2 j z! U3 B, \2 tbsp toasted pine nuts公仔箱論壇; S6 F( Z3 J% b$ H
140g spinach leaves
. d' Q5 |; W- |, t- Htvb now,tvbnow,bttvb
: C! r/ h* h: W' w- B4 a( J$ STVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 Heat the oil in a non-stick frying pan over5.39.217.77' y0 f7 t5 K% V1 x- b, c
a medium heat and fry the onions for about公仔箱論壇* z# _/ ~' U& u/ n$ `9 J# ^% D) c
10 mins, or until very soft. Meanwhile, cook5.39.217.77, n: D5 X* K3 \# G1 }! f. `
the pasta following pack instructions. Drain,5.39.217.77* U8 J8 ~( N! u W5 L
reserving a little of the pasta cooking water.3 N+ f) v, a% S+ S5 ~/ y
2 Stir the vinegar, sultanas, capers and most
' A9 w5 j8 w& u. V3 G& [+ oTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。of the pine nuts into the onions. Season, then+ M" k# \5 b- S* ~4 A4 K
cook for 1 min more to soften the sultanas.
: n; M; q; o4 h9 u' y( GStir in the spinach and a splash of thetvb now,tvbnow,bttvb& q: u7 y( W/ j0 ~& |5 [, Q+ B; s
reserved pasta water. Add the pasta to the
" m; G$ |5 J1 R# _- G( k# k x' Wonion mix and toss together – the spinach
# V1 ~# Z2 p# `! w( A3 `8 xtvb now,tvbnow,bttvbshould wilt as you do. Divide between two公仔箱論壇! ^; }- L( ^, F8 D; I
bowls, scatter with the remaining pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ Q$ T2 F0 p( d a7 ]# u
and serve.
, t" z* z: s2 ntvb now,tvbnow,bttvbPER SERVING 568 kcals, fat 15g, saturates 2g,5.39.217.77* _7 O3 r% Q8 d ^1 P9 C
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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