Venetian-style pasta
`: z S5 F. e% e5 s5.39.217.77Prep 5 mins
. f3 v" |( h2 B ~* B: {0 m公仔箱論壇Cook 15 mins
& v P( e: a h7 H8 m
9 C, a9 d" r' [0 J/ p+ R5.39.217.771 tbsp olive oil
" O7 h0 m0 U; b# Y6 \9 R0 s2 red onions, slicedtvb now,tvbnow,bttvb# a6 b2 W8 w/ r6 i1 B( a
200g pasta shapes
' S w- Z$ P9 f5 v; q3 p公仔箱論壇4 tsp balsamic vinegartvb now,tvbnow,bttvb' P* \1 g1 |( n$ a) a( V8 \
2 tbsp sultanas
0 ]0 D! k8 r2 N g5.39.217.774 tsp capers, drained and rinsed
* x1 L5 }* G( ]5 ~3 X0 f& R5.39.217.772 tbsp toasted pine nuts公仔箱論壇1 G2 v4 B& ^7 K- c! R( b
140g spinach leaves
% h: F9 M# m$ \* O9 |: v5 T( ?TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 X4 E6 ]- G! n' |3 C! y& |' Q
1 Heat the oil in a non-stick frying pan over
+ X- e4 k7 P4 F! B9 Ja medium heat and fry the onions for about公仔箱論壇" L8 f4 f. J* A* _& H9 ^
10 mins, or until very soft. Meanwhile, cook
6 D$ q# @' ?0 y; U* _9 ]5.39.217.77the pasta following pack instructions. Drain,tvb now,tvbnow,bttvb2 ?# b+ L. q( h& R4 U& D
reserving a little of the pasta cooking water.
! e W; ?/ E6 D2 D: NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 Stir the vinegar, sultanas, capers and most
' Q5 f" H& g; a# ^of the pine nuts into the onions. Season, thenTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( {, [1 G" H6 h: e* u8 F5 W
cook for 1 min more to soften the sultanas.
3 L+ J( b6 n$ T A8 T, o0 S" `' EStir in the spinach and a splash of the: k4 M* @9 v/ Y+ _5 q2 p9 H. Y
reserved pasta water. Add the pasta to the3 N1 V, X- V8 I# G
onion mix and toss together – the spinach
9 p+ ~. }. e6 m9 u! u公仔箱論壇should wilt as you do. Divide between two
+ [. o5 Y$ O( M7 z! B- Y1 ]+ E1 Ebowls, scatter with the remaining pine nuts
" Q* ?/ F: M+ T8 @ y5.39.217.77and serve.
* x& v, D7 M0 H0 D C/ Q/ E. R5.39.217.77PER SERVING 568 kcals, fat 15g, saturates 2g,
$ q! ^" q0 |! V7 J7 u4 [" |TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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