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[健康資訊] 如何常保青春 (How To Stay Young)

1. 拋棄不重要數字 - 包括年歲、體重、體高。這些應是你已聘請醫生的顧累。
, Y5 a  S8 {  w  Rtvb now,tvbnow,bttvb   Throw out non-essential numbers.  This includes age, weight and height.公仔箱論壇. P0 S1 y- o4 k* @0 k$ ~
   Let the doctors worry about them.  That is why you pay 'them'.
: q1 @( Z& u0 W7 ?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2. 只與樂天朋友交往,其他發牢騷的只會拉你下來。
3 i  q/ A: g# }- c; P   Keep only cheerful friends.  The grouches pull you down.
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0 t2 f! e# a" r; [/ u7 j5.39.217.773.保持學習 -- 不論是電腦、園藝、手工...只要能使你腦筋不遲鈍下來。5.39.217.77% g, q" f1 U5 Z
  腦筋遲鈍會給魔鬼佔據,魔鬼的名字叫做老人痴呆病TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ _2 _, ^5 J4 r1 L" I
  Keep learning.  Learn more about the computer, crafts,  TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# o7 C5 R7 X  P. |6 q+ }" [5 @
  gardening, whatever...... Never let the brain idle. $ _1 V+ ^8 ]& e6 h
  'An idle mind is the devil's workshop.'
2 \/ p% s5 a# e' |. r/ Wtvb now,tvbnow,bttvb  And the devil's name is Alzheimer's.公仔箱論壇& V9 I5 \& B! ^$ ?
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 i& e1 _/ k# w1 P
4.享受簡單事物
. j) I; P4 m4 N! l& n5.39.217.77  Enjoy the simple things.公仔箱論壇9 B. n/ j* a: r! Y+ a' h3 _

" P* k& \. s5 e8 r+ W. H- J5.39.217.775.常大聲長笑,直至氣促為止
7 ?2 `- S4 q3 H  Laugh often, long and loud.  Laugh until you gasp for breath.
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' g- S0 ?: @9 a- g% |, P6.有哭時,容忍、傷感後繼續勇敢前行,伴你一生只有你自己一人,7 e* L0 \7 i7 F4 }, [
  為你自己生存而活下去。
6 f0 K2 K- W" J0 S# |2 J, j  The tears happen.  Endure, grieve, and move on.    
9 L2 O  z# X& ~8 h& b$ E公仔箱論壇  The only person, who is with us our entire life, is ourselves.  
7 t4 f6 z4 B, ~7 }  S2 _5.39.217.77  Be ALIVE while you are alive.* ], Y5 `. Z! `) H& K
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7.在四周圍的應是你所愛...不論是家人、寵物、小飾物、音樂、嗜好等等,
+ ]- |) ]+ \: f. n5.39.217.77  你的家是你的避風港公仔箱論壇7 l* e  A! I  K0 i6 K
  Surround yourself with what you love, whether it's family,tvb now,tvbnow,bttvb' a4 e" G  a/ @, F
  pets, keepsakes, music, plants, hobbies, whatever.  & {/ U, \3 Y1 g0 ?  |2 p
  Your home is your refuge.公仔箱論壇: {7 L1 C" y0 t" c) t# L$ e

* }* _, i& x3 o3 A/ z% q5.39.217.778.珍惜你的健康,好時要保育、穩固時要改善、不能做到時,尋求協助tvb now,tvbnow,bttvb* o$ ~$ M2 T; _: A
  Cherish your health: If it is good, preserve it.  
8 j6 q; ?# k' a7 W  R5.39.217.77  If it is unstable, improve it.  If it is beyond what you can
( }4 ?6 t) \+ q0 l+ b8 i8 h5.39.217.77  improve, get help.
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5 J( W+ Y: ]3 r8 N5.39.217.779.不重蹈惡感之旅,你可旅遊商場、鄰近區域、外國,但切勿再去生惡之處。
5 l6 L! S! f+ i7 n1 u) P7 W# m6 }  Don't take guilt trips.  Take a trip to the mall,
# J2 a; p+ l5 ]% k- \1 e  even to the next county; to a foreign country ' D' ]2 [6 c- G: E4 @
  but NOT to where the guilt is.# u! i3 b! s5 h( c' D1 Q7 u" Y
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10.盡用每一機會,告訴你所有關愛的人:你愛他/她們
: x0 `; [: I  }0 x4 v2 i) S, iTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。   Tell the people you love that you love them, at  every opportunity.
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& w. _" T1 M% \4 G公仔箱論壇" I- Q, G5 s) J3 X+ c
緊記: AND ALWAYS REMEMBER :
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量度生命不是以呼吸多少次,而是以你遇上多少次使你呼吸難持的時刻。
" I1 B+ X1 w) g; h: s5.39.217.77  Life is not measured by the number of breaths we take,TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" [9 F. B5 ]3 l2 K
  but by the moments that take our breath away.
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