There are some foods that people who are at high risk for
5 l$ w8 _3 j( n! S, Edeveloping cancer should definitely avoid. Generally, says natural5.39.217.775 [* o" z3 T. Q: i! @, i$ X+ I
health researcher Mike Adams, they should avoid foods that公仔箱論壇, v4 {8 R, f/ x2 j+ C0 g( y
contain ingredients known to cause cancer, such as refined
Q5 @; S; i- ytvb now,tvbnow,bttvbsugars and grains, hydrogenated oils, and nitrates. But which foods are5.39.217.770 ?: C! K& Z l5 m; ]
the absolute worst?
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The top five cancer-causing common foods are:
7 _6 }8 c4 B' C+ J& p9 l3 y5.39.217.77TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 k$ D3 S6 w7 h/ D' Z
1. Hot dogs
. e/ Z- Q# @% u T公仔箱論壇Because they are high in nitrates, the Cancer Prevention Coalition
( @- G1 U2 y0 N公仔箱論壇advises that children eat no more than 12 hot dogs a6 c3 F2 {# `$ P. a
month. If you can't live without hot dogs, buy those made without0 M, O0 y6 N% O
sodium nitrate.tvb now,tvbnow,bttvb* W4 j' i4 C: ?# Z: Y) u
tvb now,tvbnow,bttvb+ ^ \" o9 V: b: [# v1 y
2. Processed meats and bacon
' m i7 _5 `9 m( ~Also high in the same sodium nitrates found in hot/ H8 T( d% ^3 M: o9 C7 a
dogs, bacon, and other processed meats raise the risk of heart disease.
- u9 O9 ?% L4 d$ v* S- e. t5.39.217.77The saturated fat in bacon also contributes to cancer.
' R0 V: Y+ z3 U8 hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5.39.217.77 E( j( l: r* h+ m
3. Doughnuts
! \9 w+ y* N& t P: X5.39.217.77Doughnuts are cancer-causing double trouble. First,they are made
6 Z9 O# j& H: R7 \& w$ jwith white flour, sugar, and hydrogenated oils, then fried at high公仔箱論壇' M- q* r# O0 D9 z3 b- L! P
temperatures. Doughnuts, may be the worst food you can possibly eat
" j/ a4 t H' H8 c* x' X0 ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。to raise your risk of cancer. 5.39.217.777 ?; k% I( |2 M+ F* S. E: a
9 |" z1 v+ E6 ^1 Q
4. French fries
; v, d* a; j+ ^Like doughnuts, French fries are made with hydrogenated oils and
; l" _" g8 m+ _- b% \9 e8 Y. D4 j! nthen fried at high temperatures. They also contain cancer- causing
* L& K1 t' L6 m9 T, Y9 z7 @0 @acrylamides which occur during the frying process. They should be: S6 \! |& g8 t3 e6 k- q5 v6 b* a
called cancer fries, not French fries.
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& s, @9 ?5 y% A3 ~. [: ^公仔箱論壇, S1 I4 Y4 c. J7 e5 n
5. Chips, crackers, and cookies All are usually made with white flour and sugar. EvenTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 I m/ ?" M. i& b
the ones whose labels claim to be free of trans-fats generally contain
/ D) P. ~. o) d9 e) D公仔箱論壇small amounts of trans-fats.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; D* M8 U6 Y1 Y1 O5 } a/ c
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發表於 2008-11-5 08:05 AM
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