Sea Coconut Dessert ， 描述： Fresh Sea Coconut.. Served Cold / Hot

wjolene

Ingredients:
$ w8 U4 Z7 i% W. g

• 1 pack Fresh Sea Coconut
• 1 cup Dried Longan (you can add more / less)
• 3/4 cup Pitted Red Dates
• White Snow Fungus (by estimation)
• Rock Sugar (add according to your taste)

Directions:5.39.217.77# O* n1 {# ?2 y2 \

• Remove the light brown skin off the sea coconut, it should slide off easily for those soft ones, slice the sea coconut into about 5~8mm thick slices.
• In a large pot, boil water (~1500ml, depending on pot size). Put in the sea coconuts that are firmer to cook first (this is to soften them first).
• After about 10 minutes, put in the rest of the ingredients.
• Once the water has come to a boil again, lower the flame intensity and let it continue to boil till the soup turns light brown in colour and taste flavourful.
• Tada! Enjoy it hot or chill cooled dessert in fridge for 3~4 hours before serving!

wjolene

原帖由 caroltam 於 15/1/2008 01:27 AM 發表 5.39.217.775 ]& i1 q# j3 v% _
what is "sea" coconut?

6 b  |4 W( M% n# X( Q1 N9 |2 l

: ]& c$ D- m% f5 a8 Ztvb now,tvbnow,bttvb

Pharmaceutical name: 英文藥名﹕ # p3 ]: G" E' Q+ a; f1 N1 pTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。	Semen Lodoiceae maldivicae % s, N) l4 v( utvb now,tvbnow,bttvb
Latin name: 學名﹕, N! B" X. m3 Q3 I	Lodoicea maldivica 5.39.217.779 J8 H2 S+ |% G( n  K. E$ D% m( Q
Pron. in Japanese:tvb now,tvbnow,bttvb& ^9 _4 [( Z0 B' }: i( _) h0 K 日語發音﹕5.39.217.77& Q: l$ a- ]) V/ r7 p- j' u' o	フタゴヤシ（双子椰子），ウミヤシ（海椰子） " M9 v3 W9 ]$ I- e9 s7 G; w
Pron. in Korean: 3 L- R0 H) j) @5 B0 R0 x韓語發音﹕ ( N9 D+ {! d! x+ M. k$ S. g	" J, k$ w/ t$ P9 W
Pron. in Cantonese: 3 P+ v3 n7 r% k: h5.39.217.77粵音﹕公仔箱論壇( v) \% g! ]+ g4 O2 u	hoi dai yeh. X9 l# A/ v; r9 [: C
Other Chinese Names: ! n4 `% x: W; U& o) P1 r, ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。別名﹕5.39.217.774 V6 u0 `; {( g% I  Y7 C/ J3 W) S	fu ye zi 復椰子﹐(double coconut) tvb now,tvbnow,bttvb2 o" P7 B2 Z7 s/ l hai ye zi 海椰子, (sea cocomut)， 公仔箱論壇& z, |9 {! S8 @' d da shi lu 大实榈，(large seed palm) 5.39.217.77- Q- n+ P' I# X. P8 { ju zi zong 巨籽棕 , (large seed palm) tvb now,tvbnow,bttvb# j) s1 ^8 y7 c% j$ ]3 k9 X
Common Name: ! U# v2 x, v& y& d公仔箱論壇外文名﹕ 0 E! [1 }0 }( C  a	French: coco-de mer 公仔箱論壇) N  t. g9 X( O+ s3 l' P' ]8 ]- { English: sea coconut, double coconut tvb now,tvbnow,bttvb2 E/ B, c% j5 Z! v: f' \
Distribution: # n6 B7 n2 T, u- H2 V- M5.39.217.77產地﹕& w+ e0 x  I3 ~	Praslin * x8 J; u! p; sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。and Curieuse islands of Seychelles. The sea coconut (hai di ye) sold in Guangdong today is not the African sea coconuts but are the fruit of sugar palm from Thailand and other south east Asian countries. The shape of sea coconuts (double coconut) is like two coconut joining together and its weight can reach 20 to 30 kilograms while the fruit of sugar palm are much smaller and do not join together.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' L; g- ~) i4 D+ [5 c8 Q4 h' u4 K+ Y9 E 復椰子原產非洲塞舌爾 國的兩個海島﹕ Praslin 與 Curieuse ﹐公仔箱論壇% |3 Z  W0 Q! T' Y 目前廣東市面上出售的乾的或的濕海底椰，是糖棕的果實，主要生長在 東南亞，属於熱帶植物﹐與非洲的 復椰子不同。復椰子形狀像兩顆椰子連在一起; 是世界最大的種子﹔ 重量可達20 ~ 30 公斤。糖棕的果實只是單顆生長的。 9 F' w" O3 c! u" |6 z9 j6 Y
Properties , l! L# X6 _. H( x# }公仔箱論壇 characteristics)﹕ # a- |& g) Z& a9 @" K7 d' r5.39.217.77性味﹕公仔箱論壇5 l! M, V. K% _8 F7 c6 q$ }& t3 d	8 H) \% {8 y+ zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
Channels  meridians) entered: % D' k2 \" A8 A$ A* d0 R3 htvb now,tvbnow,bttvb 7 x% H3 i1 j" O/ Y6 Ytvb now,tvbnow,bttvb歸經﹕TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 D5 F# M2 l1 |: q' R	lung5.39.217.77. Y2 R) t: ^! M; Q+ `% ^1 e 肺8 l" g- P4 a: b% z- b
Medical functions: 藥理﹕ 公仔箱論壇* F) C1 G( v. ?: z4 ]	+ [& `+ |7 c" [- F) \/ C3 g公仔箱論壇
Actions & Indications: 主治﹕公仔箱論壇! n, W. o3 x8 a1 M% X7 S	Slices of Semen Lodoiceae maldivicae (African hai di ye) is being used in making soup for treating chronic cough and for arresting bleeding. & {# M$ o2 p7 A% Vtvb now,tvbnow,bttvb復椰子果肉煮湯飲服，有治療久咳和止血的功效。 & H0 h0 g: Z- n8 s5.39.217.77
Chemical ingredients: 化學成份﹕公仔箱論壇/ x( J% }* O# R. k- y+ Z+ O  R	$ B  ]8 U/ V6 k% t# v* Z公仔箱論壇
Dosage:5.39.217.771 w1 F6 w& N! h4 L6 u) c 用量﹕( G( E- g, B. X/ N& E	about 30 g + _, }. P) n' `' Z8 D* ^
Samples of formulae :處方舉例﹕ ( K  I4 g# g6 f+ W0 Etvb now,tvbnow,bttvb	Folk recipe:tvb now,tvbnow,bttvb* B8 q* Q$ m2 y! A- X For Chronic cough: hai di ye 30 g, xing ren 9 g, fresh ginger 2 slices, dry or fresh figs 6 pieces, chen pi 6 g, lean pork 1 kilo gram. Simmer for 4 hours to make into soup. + A) ~! L" f! o  j. e1 h廣東民間常用方﹕公仔箱論壇2 c/ P4 q; r: ~! d9 G. i  b 治久咳嗽﹕海底椰30 克﹐杏仁9 克﹐ 生 薑2 片﹐ 無花果6枚﹐陳皮 6 克﹐ 瘦肉2 公斤。慢火煮四小時﹐ 作湯。 3 ~4 v% M! H7 U. p2 X: e公仔箱論壇
Modern Research:5.39.217.779 \3 k$ Q$ y" ^4 V6 N 現代研究﹕ 0 t* N3 q4 ~# O6 z7 ]5.39.217.77	: ^% F- J6 q/ ~" T: \- q% N, o" b1 U$ s
Cautions:6 g6 ?/ r" m' y4 Y- Z! f+ |9 b, m( f) W 禁忌﹕TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ `" b* L  c  ?( ~% ?8 ~% W	The sea coconut (hai di ye) sold in Hong Kong and Guangdong today is not the African sea coconuts but are the fruit of sugar palm from Thailand and other south east Asian countries. They can not be used as substitute.& D1 l! A' B- O 目前香港與廣東市面上出售的乾的或的濕海底椰，是糖棕的果實，主要生長在 東南亞，與非洲的 復椰子不同。不能代替非洲海底椰。5.39.217.77( k2 R( P5 m* y$ Y

wjolene

原帖由 caroltam 於 15/1/2008 01:57 AM 發表
$ N0 H5 N# t. |3 o% F% Cthe "sea coconut" I have is dried and thin sliced.
+ z' R$ D2 x4 v: V/ D5.39.217.77Will those work in your recipe?

TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# R( _, w% F3 y  L% N
tvb now,tvbnow,bttvb% n) a& R; s/ S1 L3 X, H) ?
i've never eat dried ones so i'm not sure.. fresh ones can be found in wet markets, or sometimes supermarkets