U5 r. U' r: X7 k6 Z% @; z/ Dtvb now,tvbnow,bttvb在 超 市 銷 售 的 冰 凍 包 裝 魚 柳 有 兩 類 , 冰 封 和 水 凍 兩 種 , 可 選 冰 封 包 裝 的 較 好 。 / a; }9 `/ m+ c2 IAt supermarket, you can find both frozen and iced fish filet. For the above dish, it is better to use frozen packs.5 z. J/ V% @ @( l9 p
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ c" ^$ b& ?8 z- |+ e, }" h! U
Sole Fillet Roulade With Scallop- S7 E; d6 C* i* v. ^
Ingredients :1 piece Sole fillet + X+ m+ [0 x' ^8 V- e: P2 pieces Scallop 8 P- J0 g# @9 v* u' Htvb now,tvbnow,bttvb & l& A" ~4 L2 Q( wTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Marinated :A few Nutmeg公仔箱論壇9 u, D, o. _# J; }/ [. c- g. ~* m
1 tea spoon Corn starch公仔箱論壇 Q: e! J5 [' r) r3 u: j. T
$ @! e) e8 {% W0 M5.39.217.77Seasoning :A few Salt " J2 H/ j3 O& C) m+ G! V公仔箱論壇A few Paprika Q1 H( y6 ?! O: x5 N9 U: V) J/ n3 N7 B
Sauce :1/2 tea spoon Lemon juice 8 I U( W1 h$ N4 `4 O( R4 pieces Mushroom 0 z s6 ?% C3 Q) Q1/3 cup Stock : T+ N4 o* Z2 Q' @3 e " ~, a9 l+ b% i; a公仔箱論壇Method :1. Marinated sole fillet and scallop with nutmeg,tvb now,tvbnow,bttvb0 a* J8 c& I% i
2. Roll scallop into sole fillet top with paprika, set on plate 公仔箱論壇7 y- J: L4 U" b, K+ l
3. Steam for 8 minutes. 公仔箱論壇. ~1 P" ]& K. m
4. Meanwhile heat the pan, add stock and sliced mushroom. Reduce sauce and seasoning 6 k' Q9 Q5 J7 g; e$ a5.39.217.775. Put sauce into sole roulade and a few drop lemon juice on side.