標題: [西式食譜] Prawn salad with orange, red onion & avocado [打印本頁] 作者: rooney234 時間: 2022-5-28 09:10 PM 標題: Prawn salad with orange, red onion & avocado
Prawn salad with orange, red onion & avocado, e% D. c% K" [6 V% `* R: \ ]
Prep 10 mins ( n! a, |. W) E' [! h0 ITVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。No cook公仔箱論壇" E0 }8 K1 d* p! \6 R$ F* b7 x
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2 oranges ( ]' m% ]! \3 Z+ b- X1 Little Gem lettuce, leaves separated 7 T0 e, X5 x8 v7 b, i+ K+ T. zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 ripe avocado & s9 V+ H0 F- j- g/ @9 P140g cooked king prawns - M+ G$ g- l+ {tvb now,tvbnow,bttvb1 small red onion, finely sliced公仔箱論壇4 H$ Q' s, A( u7 B. A5 I3 i6 k
small bunch of coriander,tvb now,tvbnow,bttvb7 p ~( d: a$ i
leaves picked ) s: h: C& w* c ] C" s4 Ftvb now,tvbnow,bttvb2 tbsp sweet chilli dipping sauce 2 t% t& g6 K' G) m4 h5 E0 }. ltvb now,tvbnow,bttvb½ lime, juiced 1 p5 f- M# _4 f. m* S4 q公仔箱論壇0 u) l# K' O! \
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Stand each orange upright on a board. m+ }6 a/ D4 }+ x. d: _! l
and cut away the peel and pith with aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ f7 V: C0 h% _, Q
sharp knife. Cut the orange flesh into公仔箱論壇6 H ^. ~1 G$ i) j* y$ r. }" h
1cm slices. " k/ g a+ m. g# l- s4 o7 l* p2 3 R! |; H; h5 K' d公仔箱論壇Arrange the lettuce on two plates. Halve, - C5 ]' M, t/ ~( {/ M! p* [tvb now,tvbnow,bttvbstone, peel and slice the avocado, then 8 H6 K7 q/ w8 d3 ^: S5 F+ v6 W公仔箱論壇scatter over the lettuce with the prawns./ o7 D3 f% ]% z$ s! G+ Q+ o3 y/ H
3 + z6 d |3 y8 {, x7 o9 M9 ctvb now,tvbnow,bttvbDivide the orange slices, onion and + [6 @3 l7 }8 p9 B& J# A公仔箱論壇coriander between the plates and toss veryTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 L) @) R$ ~; b, H8 H
lightly. Mix the chilli sauce and lime juice / A- s- i, G, h+ ]2 \8 }5.39.217.77together and season with black pepper. 4 h+ W6 I" y: [0 ~* \( K3 m公仔箱論壇Spoon over the salad and serve. & ?1 X, V! Q1 ]$ Y/ JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。PER SERVING 259 kcals, fat 15g, saturates 3g, $ S% U7 C- ` z$ y" Lcarbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g
