標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta 1 \- V" C* q" qPrep 5 mins & J# t' ]. K/ ?0 B" N5.39.217.77Cook 15 mins ' m# D! ]- s& |6 @- U公仔箱論壇 n' r- p3 _1 ?$ X+ N
1 tbsp olive oil5 i8 S( F, f" G4 x& S! I% ~
2 red onions, sliced & ~0 g" V! [2 w. ]0 o! P+ K公仔箱論壇200g pasta shapes $ I+ x- c9 W, s, M1 g# X. c! \4 tsp balsamic vinegar + f' Z0 A F: n( |6 Itvb now,tvbnow,bttvb2 tbsp sultanas) N( U$ A( @8 ]" X
4 tsp capers, drained and rinsed . Y+ ~" x; V" R) T5 y5.39.217.772 tbsp toasted pine nuts + Y% w# {* L! U$ }140g spinach leaves % w( R1 v$ L; K/ C! K' U' Z" ]: y6 m公仔箱論壇 s) u+ |# D- b' f
1 Heat the oil in a non-stick frying pan over公仔箱論壇2 Y3 R3 b* p8 j! @
a medium heat and fry the onions for aboutTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 P) v9 H8 z* s% n4 P+ H
10 mins, or until very soft. Meanwhile, cook5.39.217.776 R( ]1 E1 S4 j; m. k
the pasta following pack instructions. Drain,tvb now,tvbnow,bttvb! ^# X# R0 X6 y* r7 V0 f1 [
reserving a little of the pasta cooking water.. I5 @- q2 H7 f- n' O" B/ z% O
2 Stir the vinegar, sultanas, capers and most( L4 P6 q' h6 z1 C0 }6 l9 x; |9 t
of the pine nuts into the onions. Season, thentvb now,tvbnow,bttvb, H5 d' A& t6 p
cook for 1 min more to soften the sultanas. ; X; p9 z; ?( g) y7 t公仔箱論壇Stir in the spinach and a splash of the , \' d2 ]. W% u( d9 P' STVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserved pasta water. Add the pasta to the公仔箱論壇. {& x1 q3 Q3 e* L
onion mix and toss together – the spinach5.39.217.779 Z! r: n2 r6 P" w
should wilt as you do. Divide between two 5 @+ x, ^ Y- t公仔箱論壇bowls, scatter with the remaining pine nuts - P" G: I$ @( k) QTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。and serve. . N0 N* Y6 I' ] Atvb now,tvbnow,bttvbPER SERVING 568 kcals, fat 15g, saturates 2g, ) X; ~; b6 w- W0 K' V# Y5.39.217.77carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
