標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta 6 |7 y" N1 m% X) P% S* Y# e/ {TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 5 mins 6 ?6 [, j. a( rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Cook 15 mins公仔箱論壇1 O# A# J5 Y" v% W
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1 tbsp olive oilTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' Y6 Y/ Z* Z/ _. r( N
2 red onions, sliced; q. p. Y w0 K) A5 K. }- `
200g pasta shapes $ ~1 y9 c$ W. G4 ITVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegar5.39.217.771 L% V/ W9 R7 I
2 tbsp sultanas + z7 Q3 G8 }3 S f# m' X4 |* j% E4 tsp capers, drained and rinsed ( \* M9 _" O3 E/ M" k( xtvb now,tvbnow,bttvb2 tbsp toasted pine nuts ; N- y$ ]0 V) h" [' |- H. x5 K! Q- y140g spinach leaves; [! |# T% Y% Q' M0 c
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1 Heat the oil in a non-stick frying pan over+ l" V) M3 f: l! T; X2 s
a medium heat and fry the onions for about% L. ~% A" L( M& V" x
10 mins, or until very soft. Meanwhile, cook% E0 p8 q9 j4 L- T) P: v" @6 _
the pasta following pack instructions. Drain, $ }1 {: n, O: s5 M% Utvb now,tvbnow,bttvbreserving a little of the pasta cooking water. , \ h2 W- K# n4 ~& n2 Stir the vinegar, sultanas, capers and most : D( J& T- n2 q& X7 U# B+ m公仔箱論壇of the pine nuts into the onions. Season, then8 X/ r6 F. t# } {$ r
cook for 1 min more to soften the sultanas. ! k1 m. p! n) s* E! I6 g( `tvb now,tvbnow,bttvbStir in the spinach and a splash of the9 j. ^* y1 `0 N% Q5 K
reserved pasta water. Add the pasta to the $ i' W! h/ p. p1 Zonion mix and toss together – the spinachtvb now,tvbnow,bttvb+ f m! Q% r9 _& E" C
should wilt as you do. Divide between two2 [" a2 o" ^" X6 F. {! C2 K
bowls, scatter with the remaining pine nuts5.39.217.772 X0 y2 O3 N% m& A: S- q6 |
and serve.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* q$ m: W1 p! X8 o
PER SERVING 568 kcals, fat 15g, saturates 2g,* u: Q/ W$ }9 _4 A# D! X/ C
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
