標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta4 ~7 l: x7 u# N
Prep 5 mins公仔箱論壇& q7 D& l5 q/ ?3 f( d. I
Cook 15 mins 2 ~! B, n, K3 u& V; i, Y , {+ I0 U; _: t- X$ D0 ptvb now,tvbnow,bttvb1 tbsp olive oil 2 A+ H* S3 J1 s+ }# x+ c公仔箱論壇2 red onions, sliced# |2 p t, [+ J3 c% U+ ?, l
200g pasta shapes - T0 _7 R' z0 ], B3 HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) y- v0 Y8 U- Z/ h1 ^7 N
2 tbsp sultanas & l, ^& S% l3 @: w$ R% wtvb now,tvbnow,bttvb4 tsp capers, drained and rinsed 6 W. _% R% U0 w2 tbsp toasted pine nuts2 U- J& ^/ C: o) Y4 u
140g spinach leavestvb now,tvbnow,bttvb2 O, t4 Y( X7 U7 u
1 N1 X, _4 D V; _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 Heat the oil in a non-stick frying pan over $ V6 q n( Q2 x7 na medium heat and fry the onions for about % B$ m1 n- k2 P* v10 mins, or until very soft. Meanwhile, cook * G( a; y5 P! V" e公仔箱論壇the pasta following pack instructions. Drain,5.39.217.77) o0 W( m. Q+ k. t w7 Y& `0 G9 q3 \
reserving a little of the pasta cooking water.3 a2 E: Z% B/ n/ w* L6 N
2 Stir the vinegar, sultanas, capers and most # w2 L. j* Y* x; G4 ~4 Q# L5 Qof the pine nuts into the onions. Season, thentvb now,tvbnow,bttvb0 u5 q! n' Z1 u- {2 E; t; L- T3 f
cook for 1 min more to soften the sultanas.: p$ e' Q: ] U- {% D0 Q* r
Stir in the spinach and a splash of the * |8 d* X; c$ W! q+ n3 ^2 }& w5.39.217.77reserved pasta water. Add the pasta to the 4 C6 v5 u) U' ~) w7 J& r3 D公仔箱論壇onion mix and toss together – the spinach . Z' t' V Q7 z% k/ d. s) X5.39.217.77should wilt as you do. Divide between two % A& V1 e8 z& H: y9 [7 P& V# Ebowls, scatter with the remaining pine nuts 3 G7 N W5 `* m; a2 _5 G5.39.217.77and serve.5.39.217.77" ]- e1 |+ z! p- Z5 V3 [8 J$ Y2 e
PER SERVING 568 kcals, fat 15g, saturates 2g, $ @* c# n) g' ]* Xtvb now,tvbnow,bttvbcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
