標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta' C: W% ^3 g' t8 w* y4 w
Prep 5 mins8 e+ H3 J' {: \5 t
Cook 15 mins 5 w6 \' ?" P% T# `& V+ N* W' `# PTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 0 V9 x- u0 q) \% y) ?tvb now,tvbnow,bttvb1 tbsp olive oil 8 i- E$ [- P f: RTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 red onions, sliced 2 \$ R1 B0 c, |4 U" ]8 x公仔箱論壇200g pasta shapes+ m, C# N6 w3 x
4 tsp balsamic vinegar* K# a5 y, k( s' W# s
2 tbsp sultanas 6 C4 i. r( L, f' oTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp capers, drained and rinsed " F& n" e* q# ^6 o+ D" Rtvb now,tvbnow,bttvb2 tbsp toasted pine nuts1 |9 h, J, ?8 ]( K( t3 t. `3 d2 C. E
140g spinach leaves ( T* k& ?* Q9 I- }4 x: gtvb now,tvbnow,bttvbTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 N6 R* x) }3 L2 [) A8 Q
1 Heat the oil in a non-stick frying pan over5.39.217.771 p, K/ ?' a7 A0 w# s* L& H6 ^
a medium heat and fry the onions for about5.39.217.77$ y+ K9 `1 ^5 A" k% P
10 mins, or until very soft. Meanwhile, cook ' J0 g1 p9 S! D8 N3 n! {+ ptvb now,tvbnow,bttvbthe pasta following pack instructions. Drain, 0 S S) G T5 n: Z$ Creserving a little of the pasta cooking water.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) E& w& p- ?! U! j$ h
2 Stir the vinegar, sultanas, capers and most) b( [1 I) w8 v- p. s* f- f
of the pine nuts into the onions. Season, thenTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& V$ z3 i7 K+ ~. _+ d5 l
cook for 1 min more to soften the sultanas. ) L% B; @ W& | W6 m1 vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Stir in the spinach and a splash of the" r c1 @# M; Q1 U+ B7 t
reserved pasta water. Add the pasta to thetvb now,tvbnow,bttvb2 a: Q. i: f0 y0 q6 b. z% S* S5 \
onion mix and toss together – the spinach ; V3 O8 |/ z: S' Ltvb now,tvbnow,bttvbshould wilt as you do. Divide between two 3 L$ y$ b3 j$ ~6 L公仔箱論壇bowls, scatter with the remaining pine nuts . p v7 ]: D, b; s# i9 L" Z# y& [and serve. 2 X$ ~7 |1 j6 ?/ V+ l( q/ x4 jtvb now,tvbnow,bttvbPER SERVING 568 kcals, fat 15g, saturates 2g, 3 |/ q/ Y8 b8 _4 r* E3 mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
