標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta5 i* }' n2 v2 T$ {. R
Prep 5 mins 6 v8 O B+ O: [Cook 15 mins , Q* b) D& X5 H* i6 L( aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。公仔箱論壇1 {5 A. Z1 Z2 N& b+ K
1 tbsp olive oil5.39.217.770 k. b+ f6 b* H4 x6 i. u) U
2 red onions, sliced. D& ?; t+ w" V5 J$ a
200g pasta shapes ) d8 g% u& q( u! R9 H, i7 XTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegar" T6 g- Z/ {1 E6 M4 K
2 tbsp sultanas $ q0 l7 x. Y* ~4 tsp capers, drained and rinsed " E, e. T# v% N7 R5 Q/ e+ ?tvb now,tvbnow,bttvb2 tbsp toasted pine nuts 3 _0 m$ a/ p9 A# d1 ~& u140g spinach leaves * U' q f- }! y. N % U) _; N' j O# U公仔箱論壇1 Heat the oil in a non-stick frying pan over * @ i& q6 v0 }/ stvb now,tvbnow,bttvba medium heat and fry the onions for about + ]- {2 b t$ u/ x" c; {- f10 mins, or until very soft. Meanwhile, cook ; u, F' z) Q5 L/ CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。the pasta following pack instructions. Drain,; r' Z* ~) @) B; h M! d" x3 A
reserving a little of the pasta cooking water. ( r6 \# w9 r, P5 n! mtvb now,tvbnow,bttvb2 Stir the vinegar, sultanas, capers and most 8 b- N0 e: G- Q7 }; itvb now,tvbnow,bttvbof the pine nuts into the onions. Season, then; M6 ~6 `5 |3 L! I! K* x
cook for 1 min more to soften the sultanas. * D$ y: f- @+ s0 [9 N: U* KStir in the spinach and a splash of the / A/ }( ]: F% M: T8 e. p3 x5.39.217.77reserved pasta water. Add the pasta to theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 s% {% v- M: ~+ L! z7 N
onion mix and toss together – the spinach: B: j! U) Z4 R7 C
should wilt as you do. Divide between two 6 g+ P8 q3 |6 V7 o. J% X3 y5.39.217.77bowls, scatter with the remaining pine nuts ' Q* V) Q* i) lTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。and serve. & f; \! H$ T- {% ~PER SERVING 568 kcals, fat 15g, saturates 2g,5.39.217.77+ s3 }0 ]8 S+ h0 R; n: B- @
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
