標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta. A6 h0 g( t/ I" P' Z2 d
Prep 5 mins5.39.217.778 j- {" G* ^( V, F% S9 h
Cook 15 mins5.39.217.778 [, ?, Q/ Z. o; I2 j0 P) P5 M
$ s) C9 q% m" E9 q4 h$ j( i6 ^1 t5.39.217.771 tbsp olive oil5.39.217.775 @1 z/ r |/ N
2 red onions, slicedtvb now,tvbnow,bttvb: O' C- \' n. O; m+ _# A3 R
200g pasta shapes2 k( h- `" I; x1 ]9 p5 o
4 tsp balsamic vinegar9 @7 L6 a/ V2 h6 L E
2 tbsp sultanasTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. w5 J P' |$ Z8 H
4 tsp capers, drained and rinsed 2 |5 U% s1 u. H; u% ?5 O公仔箱論壇2 tbsp toasted pine nuts 4 Y7 O3 z# {. V6 }* u- [2 WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。140g spinach leaves& D% g( x% B! u
( D4 g8 H6 z5 ]" s, V! G2 \6 q8 P1 Heat the oil in a non-stick frying pan over : y- @; s& L+ }8 Ca medium heat and fry the onions for about 1 E1 B( E s+ ?$ V6 U; e9 FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。10 mins, or until very soft. Meanwhile, cook公仔箱論壇/ `; e2 s) a9 A ^! [1 @
the pasta following pack instructions. Drain,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 d9 `* g% ~5 V# I
reserving a little of the pasta cooking water. 6 J4 \1 {! V+ M* }* y B0 P$ k# F5.39.217.772 Stir the vinegar, sultanas, capers and most5.39.217.77, H4 B( p. y/ w+ U
of the pine nuts into the onions. Season, then 1 J$ a& F8 [. o w D0 h; x+ T+ d5.39.217.77cook for 1 min more to soften the sultanas.公仔箱論壇3 \4 d8 ^" h) k
Stir in the spinach and a splash of theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 Z: v1 g& K6 z6 B+ j8 T$ B/ i9 ?$ w7 ?
reserved pasta water. Add the pasta to the . I2 y. `* p1 _% ^onion mix and toss together – the spinach5.39.217.77$ E+ }( F* L) N' }, e- n# z
should wilt as you do. Divide between two 1 y/ {8 t5 G. j! B/ h* F5.39.217.77bowls, scatter with the remaining pine nuts+ D, g0 b$ e& i; f0 P2 ~" B- h+ F
and serve.5.39.217.77' ~0 P; U- ~* e
PER SERVING 568 kcals, fat 15g, saturates 2g, . m* z$ ?5 z' E. `公仔箱論壇carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
