標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta $ W+ F9 g. O! @: k4 N( L; j \Prep 5 mins3 c9 j; P% k7 l
Cook 15 mins $ d# V P1 Q u% ?% ~; j- g3 V7 VTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ C+ \' [& z& {4 A
1 tbsp olive oilTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ _: F- H9 W1 {7 f" d
2 red onions, sliced: m' r }" [, ?6 D2 Z' g$ D2 e
200g pasta shapes + B+ l, }) }* F; p) q; p% cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegar8 b: E3 m/ m" J8 X( O& L1 x
2 tbsp sultanas 4 | r2 ]. E# c% K5 q4 tsp capers, drained and rinsed ! \8 V% a1 k5 l6 \0 ~: v公仔箱論壇2 tbsp toasted pine nuts - K+ Q, e/ @# G' M8 C140g spinach leaves 6 r, [: ~6 U \6 z2 ZTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 U! A- z, ^. H# _9 G O
1 Heat the oil in a non-stick frying pan over # P) u& V; V" G5 h5 ^* s6 m* a, p2 Ma medium heat and fry the onions for about 4 B P2 M/ ?5 F1 j10 mins, or until very soft. Meanwhile, cook $ B2 s5 r; U* o5.39.217.77the pasta following pack instructions. Drain, 8 d8 t' n6 V" j( x1 {" X) L公仔箱論壇reserving a little of the pasta cooking water. 1 d/ E8 x# }, I4 b0 fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 Stir the vinegar, sultanas, capers and mostTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" z5 l' ?+ D, ~7 a% b
of the pine nuts into the onions. Season, then . f3 Q) d% z% T" pcook for 1 min more to soften the sultanas.5.39.217.77 D, V* k7 p% T$ W1 r
Stir in the spinach and a splash of the . E2 n0 s$ f/ ~8 vreserved pasta water. Add the pasta to theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) A! P) }* @4 E2 I& G
onion mix and toss together – the spinach公仔箱論壇; v& ]9 a. K2 K0 J3 }+ q
should wilt as you do. Divide between two # k9 x5 w- r$ G* r3 F( N$ P5.39.217.77bowls, scatter with the remaining pine nuts ! I! z& z* F7 E( i) @5.39.217.77and serve. . n. a( c* s( w/ r" J* l- Z9 l& K公仔箱論壇PER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇+ M$ T# O0 g6 m1 ^6 K2 g9 U9 a
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
