標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta $ b0 G o% N- |8 w; bPrep 5 mins ; G: ?' G( Y8 j* } O3 }, Q9 M, mTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Cook 15 mins5.39.217.776 A$ L: i7 x3 Q; H( K( P4 \# f# V+ J" @
* ?' o2 N" \( c/ D0 j% v) E& `5.39.217.771 tbsp olive oil / K; N. [( E9 n9 {# |2 red onions, sliced. l; k' L" K# @3 }$ k
200g pasta shapes 6 T) I# r$ l/ J6 ~3 e; j4 p5.39.217.774 tsp balsamic vinegar / m# H" F3 {, m+ c5 P( e, CTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 tbsp sultanas $ g+ V$ p7 h. G. D- W2 \7 t% v4 tsp capers, drained and rinsed + U/ [' g1 u& H$ X8 L, g公仔箱論壇2 tbsp toasted pine nuts公仔箱論壇+ x) n, b4 t* X' o6 z
140g spinach leaves5.39.217.77% K8 u/ C6 c% q" w9 d( {2 n8 s
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1 Heat the oil in a non-stick frying pan over # |) ]7 O# t; T) V6 W# W! [, G公仔箱論壇a medium heat and fry the onions for aboutTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 D" ^# t& e- Q
10 mins, or until very soft. Meanwhile, cooktvb now,tvbnow,bttvb$ B5 U. a& {3 Y" i
the pasta following pack instructions. Drain, 3 M+ Y0 v, b: K: wtvb now,tvbnow,bttvbreserving a little of the pasta cooking water.公仔箱論壇! r: X8 Z" h, W1 e/ z9 {
2 Stir the vinegar, sultanas, capers and most5.39.217.77, y2 ~2 @/ k( Y) n( L
of the pine nuts into the onions. Season, thenTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% r; N* J8 Y# R$ K) o5 Z! j
cook for 1 min more to soften the sultanas.5.39.217.773 h% X6 _4 R1 ?+ L& t8 d( x+ h L
Stir in the spinach and a splash of the " H% W J( y' y2 T, M8 |; H# ^reserved pasta water. Add the pasta to the( o/ J1 h& d. l5 d
onion mix and toss together – the spinach 0 |2 ^7 A. u3 ~- }- @/ k公仔箱論壇should wilt as you do. Divide between two 2 i/ I' M$ P8 e' ybowls, scatter with the remaining pine nuts5.39.217.774 g/ w2 S4 [3 U4 r; A
and serve.5.39.217.77. \, g5 k# _3 K7 |: T
PER SERVING 568 kcals, fat 15g, saturates 2g, ) t( F# d& @9 @" t8 Y; stvb now,tvbnow,bttvbcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g