Turkey noodle soup ) r2 \: X2 |2 t- d& t公仔箱論壇 / j4 h7 \" m* M7 Q0 `If you have cooked turkey stashed away in the freezer from Christmas, this soup is a great way + H4 L5 t: k0 V7 e" O& M! Z! NTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。to use it up. It can be spiced up with sliced red chillies if you like a bit of a kick.1 _* B( F6 _' N5 S7 L" y
Prep 10 mins 公仔箱論壇* _% y# t# `- u4 `2 }6 Y% n
Cook 10 minsTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 a0 _9 ^' |; c5 U; W9 ^
1.2 litres low-sodium chicken stock 1 L* Q1 M7 k+ v6 ^5 q a4 Ktvb now,tvbnow,bttvb4 small carrots, chopped # T! h! R' U0 b1 s6 I公仔箱論壇140g medium egg noodles & H9 p( f! c5 {; @4 Q+ B200g shredded, cooked turkey or chicken3 E# ?7 N6 d' p; K' ]
200g frozen peas; B1 J. ^, C c5 e& J
small bunch of spring onions, sliced, white & @9 C: U# `6 y( {- R1 }and green parts separated+ F1 J o N2 R% b' J. k B0 }7 {
公仔箱論壇 a/ ?. u( ?! r6 L" ]2 T# d
1 Bring the stock to the boil and add the carrots.Boil for 4 mins, then add the noodles and 2 }! k2 G0 u1 f" N# m c6 e公仔箱論壇simmer for 3 mins. Stir in the turkey, peas and the white part of the spring onions. Heat : U2 E9 k8 t V4 j4 [! s0 p( wtvb now,tvbnow,bttvbfor 1 min or until everything is hot through.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 B B' x \0 R G* [! X
# v! Q# G8 C" g; G: y" {2 Ladle into bowls, scatter with the green part of the spring onions and serve.tvb now,tvbnow,bttvb3 N6 F+ {2 o9 m; N; i6 b0 s
tvb now,tvbnow,bttvb8 s% x# A1 V# S4 ^2 m, U8 j7 I- ~
PER SERVING 285 kcals, fat 6g, saturates 1g, carbs 36g, ; v7 N6 U8 W0 ~- Z* }% v) wTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。sugars 6g, fjbre 5g, protein 23g, salt 0.4g# G3 G% L0 a& O$ Z
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" z9 z. \; L0 m( }5 z