Turkey noodle soup , n: p8 r8 l/ u4 E3 utvb now,tvbnow,bttvb5.39.217.779 f0 [- X) L L; h V
If you have cooked turkey stashed away in the freezer from Christmas, this soup is a great way公仔箱論壇6 ` |: Z/ t9 H1 |: O, |
to use it up. It can be spiced up with sliced red chillies if you like a bit of a kick. # u2 U, M+ ~ y3 CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 10 mins 5.39.217.77) B% I' A4 S6 _6 M( t
Cook 10 mins / P$ R" M4 }3 r2 b3 P" l1.2 litres low-sodium chicken stock $ R5 X0 {. G: E; Z; g4 small carrots, chopped * C: f$ V" l: y$ ]- p) }; e5.39.217.77140g medium egg noodles 2 ?2 Y5 X; J) bTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。200g shredded, cooked turkey or chicken ) k u2 R' g1 d3 t$ _% X+ h, X' b5 PTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。200g frozen peas公仔箱論壇) K9 D, K e; H3 C0 m9 H
small bunch of spring onions, sliced, white 9 _( d* c7 s% J' \and green parts separated - X% {$ D! C2 h' H9 p ; c- Y9 F( K2 X- F+ e公仔箱論壇1 Bring the stock to the boil and add the carrots.Boil for 4 mins, then add the noodles and公仔箱論壇- U& n% S! ?' C/ H% W5 n7 d
simmer for 3 mins. Stir in the turkey, peas and the white part of the spring onions. Heat6 }' x" ?' B% j& g6 `
for 1 min or until everything is hot through. N0 O/ U, I/ @7 X3 h3 H- |8 w1 t1 H# w
2 Ladle into bowls, scatter with the green part of the spring onions and serve. % x- a+ E0 ?" e$ f# stvb now,tvbnow,bttvb5.39.217.77% e) p7 }: R8 V7 a
PER SERVING 285 kcals, fat 6g, saturates 1g, carbs 36g, / e5 z( M- }) I' z8 q3 u% G* t, p公仔箱論壇sugars 6g, fjbre 5g, protein 23g, salt 0.4g5.39.217.771 S- j6 A4 _0 W1 b f/ v( g/ t
5.39.217.77/ M/ M1 O/ |* E
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土耳其麵湯 5 G' Q) @ k3 d1 i5.39.217.77 0 F# D( W: U5 n* Q% b如果你已經煮熟的火雞藏在8 i5 v6 J1 Q2 p% F: x1 j
聖誕節的冰箱，這湯是個好方法 + s# S7 y6 m }, R6 yTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。用完。 8 W7 Z) E! X% _, A* D8 b3 D5.39.217.77它可以用切片調味TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. h9 ?/ u( }+ L; z: p7 W9 [
如果你喜歡吃紅辣椒。' s0 |7 G; k( l5 t1 J; [! H
準備 10 分鐘 9 B# y% |7 Q5 T6 p& kTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。烹飪 10 分鐘6 \2 P2 A9 V X, P! \* f
tvb now,tvbnow,bttvb. _6 m1 }4 W. ~& b7 }- Y+ ]+ j: a- y
1.2 升低鈉雞湯 5 `# X; g) v# ^+ M0 K$ V5.39.217.774個小胡蘿蔔，切碎公仔箱論壇5 u- v/ P, @8 L0 N) c: a
140克中號雞蛋麵TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 C' W3 B0 [5 N$ c, W$ t' C, s
5.39.217.770 v$ _# B8 j. L3 q1 ~
200g 切碎的熟火雞或雞肉5.39.217.773 z& B- k$ Z" W/ ~) ]2 B7 n% B
