( z) V2 g g6 bQuinoa-coated salmon & sweet potato fishcakes 7 S5 D e1 d% v7 x: [tvb now,tvbnow,bttvb( F @" d* b7 X% {2 y
These salmon fishcakes are quick and easy to V/ W; s, Z5 o3 {! d( e公仔箱論壇make, perfect served with peas and vegetablesTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 }5 N! U5 H- H- v H
or a side salad. You can swap the quinoa coating公仔箱論壇" k" }$ r" y4 k6 `
for panko or homemade breadcrumbs, if you like. ' `& J* s% @! ntvb now,tvbnow,bttvbPrep 25 mins 7 D. i5 Z* n0 \) J5.39.217.77Cook 30 mins 0 o) Z. ^; S3 M! H) b. U750g sweet potatoes (about 4 medium sized) - I4 |& x( U, {; ^0 Ktvb now,tvbnow,bttvb65g quinoa (red and black mix, if possible) 9 g9 Z* H- F' e1 V$ W4 @公仔箱論壇1 tbsp oil, plus extra for brushingTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ z7 k3 I; v& \- A, Z. \
240g skinless and boneless salmon fjllets3 _- ]2 N, U. X, Y3 `4 [5 P* z% w3 w
small bunch of chives, chopped2 w, ]6 O" t$ p* T4 Z2 k
90g watercress ( z) w6 w. e# M% g& Vtvb now,tvbnow,bttvb200g frozen peas, cooked公仔箱論壇$ ]$ w6 N+ u# v8 u