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標題: HANDBOOK 2009 - Keep Life In Perspective [打印本頁]

作者: Janetchan79 時間: 2009-2-18 10:54 AM 標題: HANDBOOK 2009 - Keep Life In Perspective

Dear All, -- KEEP LIFE IN PERSPECTIVE --
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HANDBOOK 2009tvb now,tvbnow,bttvb3 Q' \( Z3 n* o$ U7 |$ _

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Health: tvb now,tvbnow,bttvb* J7 W2 z% [, T7 ?1 d

1.    Drink plenty of water.
2.    Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3.    Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
4.    Live with the 3 E ' s -- Energy,  Enthusiasm, and Empathy.
5.    Make time to exercise, yoga, and prayer.& ]: u0 ~. ^. ^: q$ A7 K9 j& n
6.    Play more games.tvb now,tvbnow,bttvb7 V0 x6 q, H6 `4 p, W
7.    Read more books than you did in 2008.
8.    Sit in silence for at least 10 minutes each day.公仔箱論壇- @( ~$ G* o, P) s. m! Y" G
9.    Sleep for 7 hours.
10. Take a 10-30 minutes walk every day. And while you walk, smile.
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Personality:tvb now,tvbnow,bttvb* M9 Y7 e- N) L# ]8 `7 q! n
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11. Don ' t compare your life to others ' . You have no idea what their journey is all about. 公仔箱論壇. l; ^7 e/ V9 p( ~, }
12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don't over do.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! b8 n/ o( |; p( g3 a\" L
Know your limits.5.39.217.77- _) Z8 {% h. ^! J
14. Don't take yourself so seriously. No one else does
15. Don't waste your precious energy on gossip3 R  U1 K: e. w. x: P: T1 v2 l4 [
16. Dream more while you are awake) E9 M% J( F/ ?\" C0 G1 W
17. Envy is a waste of time You already have all you need
18. Forget issues of the past That will ruin your present happiness.tvb now,tvbnow,bttvb' |  K3 x: ]7 Q( k$ W2 n( E9 f
19. Life is too short to waste time hating anyone. Don't hate others.tvb now,tvbnow,bttvb6 q. |! L: H1 w) v
20. Make peace with your past so it won't spoil the present.5 g* ]' S4 N6 F$ a! E
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn.
23. Smile and laugh more.! [+ N& B' I* ]8 D' S
24. You don't have to win every argument. Agree to disagree.

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25. Call your family often.公仔箱論壇  n! y/ o( R% |* z7 Y) W# c
26. Each day give something good to others.# v" H: H5 [8 _9 p6 Y
27. Forgive everyone for everything.
28. Spend time with people over the age of 70 & under the age of 6.tvb now,tvbnow,bttvb& H: b0 Q( A" j0 ?+ d5 p4 v
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch.
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32. Do the right thing!
33. Get rid of anything that isn ' t useful, nice or joyful.
34. Know that GOD heals everything.% i# T2 `: j$ i. n! [: h
35. However good or bad a situation is, it will change.+ E/ w0 F$ I' b
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come.公仔箱論壇$ }1 O& O/ }7 R8 L+ @0 W3 F. q
38. When you awake alive in the morning, thank GOD for it.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 u  p# e/ W4 q
39. Your Inner most is always happy. So, be happy.- P) W* t5 }9 S) J
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Last but not the least:

作者: ucm 時間: 2009-2-18 08:21 PM

Thx for ur useful reminder!

歡迎光臨公仔箱論壇 (http://5.39.217.77/)