標題: HANDBOOK 2009 - Keep Life In Perspective [打印本頁] 作者: Janetchan79 時間: 2009-2-18 10:54 AM 標題: HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --! Y0 K! z3 w; n" Q3 Q( L1 H 5.39.217.774 H- r6 `+ c& U7 A s) ~ N / x) W' v6 G# b( j$ z" M0 e! ~% y1 t ' u( T" t3 ?) d. V" gtvb now,tvbnow,bttvb , e3 h' S4 q' d: h! c5 w9 |5.39.217.77 8 q+ C i5 J- \' f4 H) x& j4 DTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 5.39.217.77/ l9 T/ {- ~ h) J" K
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. a0 Q+ ~' R8 k# kHealth: 2 D: f3 z/ _; F+ q% S: _' D0 z公仔箱論壇 - a r9 @* z4 ^+ N公仔箱論壇1. Drink plenty of water. & x5 g1 d' p: U! P公仔箱論壇2. Eat breakfast like a king, lunch like a prince and dinner like a beggar. / \: w0 v! `9 Y5 U1 C+ [$ etvb now,tvbnow,bttvb3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. 9 h% A5 Z6 z( b1 K/ N: VTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy. " ]# G e/ c8 S1 y, p! }1 [公仔箱論壇5. Make time to exercise, yoga, and prayer. 0 M+ w$ ?( s+ P, L+ ^: G公仔箱論壇6. Play more games.; q$ K. \: K e) h3 @/ F* N$ J6 d s
7. Read more books than you did in 2008.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 F( H. \ J9 u2 B' {7 @# ~9 `
8. Sit in silence for at least 10 minutes each day. 5 W2 M0 \! E5 f8 [9. Sleep for 7 hours.公仔箱論壇" p2 \+ d# W* c3 j; j
10. Take a 10-30 minutes walk every day. And while you walk, smile.tvb now,tvbnow,bttvb/ D; ? r# r5 b/ h ^' K tvb now,tvbnow,bttvb\" G# i' U8 G a2 |\" V$ F5 v Personality:) W1 ~: Z/ R/ ?0 D; e