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標題: [健康資訊] Breathing Therapy [打印本頁]

作者: ckw4737    時間: 2008-11-26 04:43 PM     標題: Breathing Therapy

我們有左邊、右邊鼻孔,吸氣、吐氣時有沒有一樣?
  F. b& A; W3 J% O+ tWe have left, right nose, is that the, b8 s+ B/ h( v7 @# {
same for inhale and exhale?
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$ `+ ]% L! H1 M: B" J/ S2 ntvb now,tvbnow,bttvb其實不一樣,可以感覺不一樣;右邊等於是太陽的意思,左邊等於是月亮.
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Actually they are different, can feel the difference; right side represent the sun, left side represent the moon.5.39.217.778 d% B) i  `1 ^- F. L7 x  _

" _+ q2 H+ h/ ?# R' t8 o1 E平常頭痛時可以用手把右邊鼻孔關起來,只用邊鼻孔吸氣、吐氣,約五分鐘,頭痛就好了。
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- j, q5 p) S2 G. c5 H1 Q  @When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.公仔箱論壇/ r% ?* q9 j+ Y$ q
如果疲倦、累了,相反的關起左邊的鼻孔,只用邊吸氣、吐氣,不用多久,馬上精神好起了。
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If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.tvb now,tvbnow,bttvb- ~4 U' G8 M4 D1 ^; R
因為右邊屬於火氣,比較會熱,左邊比較會涼。
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( ~9 W; o- d& f$ j6 @( TTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。

3 y8 d) h5 ~- q! z9 Y7 T$ O( VTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Right side belongs to heat, so it gets hot easily, left side belongs to cold.
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# G4 z0 D  r" k: ]公仔箱論壇女生大部分吸氣、吐氣在左邊,所以心比較會涼快。
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Most of the girls breathe with their left nose, so their heart gets cold easily.
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男生大部分吸氣、吐氣在右邊,所以他們比較會生氣。4 |( @: l/ `. H# g8 K$ c5 U

/ x9 ?2 h! S$ S3 x0 [5 z1 H! }tvb now,tvbnow,bttvbMost of the guys breathe with their right nose, so they get angry easily
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  j. g2 g/ j% m4 b1 X" hTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。我們起床時,可以注意哪邊吸氣、吐氣比較快?左邊或右邊?tvb now,tvbnow,bttvb% M0 C8 O. b& I0 T3 H

% K4 x0 ]  d' {8 X7 K1 XDo you notice the moment we wake up, which side breathes faster? Left or right?5.39.217.77+ _3 V+ W$ \! `$ ~8 q5 Z
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如果左邊比較快,覺得提不起精神,可以關起左邊鼻孔,用右邊呼吸,很快的精神會好起來。
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/ v* s9 R0 @5 lIf left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly
$ j" q/ g' X5 B: ~2 F" Z* C5.39.217.77這也可以教給小孩,大人用更好。如果你有警覺心的話,速度更快。
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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- c  l- @# X( h4 C
This can be taught to kids, but the effect will be better if apply by elders.3 B( V% Z: z' Y
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以前我曾經頭痛,痛得非常厲害,去看醫生,醫生說:你去結婚就好了!(眾笑),醫生說得沒錯,他有理論根據。. L4 U& z& h9 ~

- `7 x( P0 X: f4 V/ j公仔箱論壇I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.. _! o& u' O% P( ]) a5 u  T: ^
當時每天晚上都頭痛,沒有辦法看書,有吃藥,也不是辦法。
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# |! f4 {9 i; B1 s+ dThat time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.5.39.217.77: J# N  ]( _. N# a  j
有一天晚上靜坐,關起右鼻孔呼吸,這樣子做,不到一個禮拜,頭痛好了!持續做了一個月,從那天晚上到現在,一次也沒有頭痛過。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 R4 P4 i" Z/ G6 V% O
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 Y2 s8 k0 t8 j$ Z" a4 K/ u
One night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.
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這是我自己親身經驗過,每一次我告訴別人,你們頭痛的話,試試看,因為我的身體有效果,很多人試過也有效果。這是一種自然的處理,不像吃藥會有副作用,為什麼不用呢?5.39.217.77; D0 ?4 a& x1 s  u7 W
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This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?
7 T) g2 _4 a: |' N經常清楚的吸氣、吐氣,身體會覺非常輕鬆。1 I: Z) {/ t7 b' m
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; ^+ ~8 I* x: y. ~& j* x2 R5 T
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