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標題: [健康資訊] Breathing Therapy [打印本頁]

作者: ckw4737    時間: 2008-11-26 04:43 PM     標題: Breathing Therapy

我們有左邊、右邊鼻孔,吸氣、吐氣時有沒有一樣? tvb now,tvbnow,bttvb) K% g/ @4 P; b: u, R
We have left, right nose, is that the
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same for inhale and exhale?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. i0 d$ i  Z  ^# H* i9 F+ C& }

' X, x- j/ _6 F( d+ C. g/ ITVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。其實不一樣,可以感覺不一樣;右邊等於是太陽的意思,左邊等於是月亮.5.39.217.77' ]+ x5 g& r$ n" `. n5 B

8 a" c& S2 N& w6 Y% W0 R1 v) ]4 ?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Actually they are different, can feel the difference; right side represent the sun, left side represent the moon.9 `# _' Z+ f0 A+ k! Z& C  H
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平常頭痛時可以用手把右邊鼻孔關起來,只用邊鼻孔吸氣、吐氣,約五分鐘,頭痛就好了。
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" L) N2 {' R( a: n1 q( E. O: j. gWhen having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.
1 N) f! O7 b# L/ e公仔箱論壇如果疲倦、累了,相反的關起左邊的鼻孔,只用邊吸氣、吐氣,不用多久,馬上精神好起了。
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If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.
. Y& H4 g9 t2 S3 e5 _公仔箱論壇因為右邊屬於火氣,比較會熱,左邊比較會涼。
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/ K% O9 M! U2 Y6 l公仔箱論壇Right side belongs to heat, so it gets hot easily, left side belongs to cold.+ L5 v  @5 ~7 g4 q: ?0 J, p

+ ?' P5 H, s# a女生大部分吸氣、吐氣在左邊,所以心比較會涼快。公仔箱論壇- U5 G" B1 R; f; h- |

, F# p! `/ a3 a/ d; Mtvb now,tvbnow,bttvbMost of the girls breathe with their left nose, so their heart gets cold easily.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 C. w$ Q9 D% t' i6 R. a! B- a0 ]
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男生大部分吸氣、吐氣在右邊,所以他們比較會生氣。5.39.217.77- b) k$ N* O2 y& f0 I3 e! n9 [9 ?. ^- b
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) K  H+ U1 ~+ C- U% ~
Most of the guys breathe with their right nose, so they get angry easily3 j7 }* k9 z2 k' S: C# `

3 ]8 d% {  |% U8 P" a5.39.217.77我們起床時,可以注意哪邊吸氣、吐氣比較快?左邊或右邊?tvb now,tvbnow,bttvb5 C0 E1 P( n- U  H0 ?

; _! ~+ X6 q- e* o5.39.217.77Do you notice the moment we wake up, which side breathes faster? Left or right?
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如果左邊比較快,覺得提不起精神,可以關起左邊鼻孔,用右邊呼吸,很快的精神會好起來。tvb now,tvbnow,bttvb- s% C; r, Z3 I
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If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly公仔箱論壇4 V% B* j$ A. K! i5 V9 i
這也可以教給小孩,大人用更好。如果你有警覺心的話,速度更快。tvb now,tvbnow,bttvb5 Z: M6 y0 N1 L# j3 o! v
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This can be taught to kids, but the effect will be better if apply by elders.
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) B0 c; r" ?% c6 X以前我曾經頭痛,痛得非常厲害,去看醫生,醫生說:你去結婚就好了!(眾笑),醫生說得沒錯,他有理論根據。
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I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.
. b7 e1 A: \3 ?( S8 y, Q% N- y當時每天晚上都頭痛,沒有辦法看書,有吃藥,也不是辦法。
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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 o7 \6 O1 N( b5 ?/ I
That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.5.39.217.77' y8 j* a& a7 N3 g9 B9 e) \
有一天晚上靜坐,關起右鼻孔呼吸,這樣子做,不到一個禮拜,頭痛好了!持續做了一個月,從那天晚上到現在,一次也沒有頭痛過。! q' G- c5 [$ \, [* J+ `; K- l
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One night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.tvb now,tvbnow,bttvb* [6 P' S; i/ n/ Z1 `1 _5 m- F7 S
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這是我自己親身經驗過,每一次我告訴別人,你們頭痛的話,試試看,因為我的身體有效果,很多人試過也有效果。這是一種自然的處理,不像吃藥會有副作用,為什麼不用呢?公仔箱論壇7 o" _8 z2 ^' o4 J
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This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?
6 N. H' e4 v& j6 F, {經常清楚的吸氣、吐氣,身體會覺非常輕鬆。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- `4 Q4 x# [0 k0 {
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