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標題: [健康資訊] Breathing Therapy [打印本頁]

作者: ckw4737    時間: 2008-11-26 04:43 PM     標題: Breathing Therapy

我們有左邊、右邊鼻孔,吸氣、吐氣時有沒有一樣? ' K* m1 O, |' a
We have left, right nose, is that the' I: Y6 _2 T9 O0 u# k) L
same for inhale and exhale?
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0 l( R9 h% _4 w) `  [8 b; R5.39.217.77其實不一樣,可以感覺不一樣;右邊等於是太陽的意思,左邊等於是月亮.
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' X- B; `2 l) \2 w; z3 `tvb now,tvbnow,bttvbActually they are different, can feel the difference; right side represent the sun, left side represent the moon.
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% e$ r: U8 u$ K! T6 {% l5.39.217.77平常頭痛時可以用手把右邊鼻孔關起來,只用邊鼻孔吸氣、吐氣,約五分鐘,頭痛就好了。
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' k, m- o- M" S; O& _+ }& q: p3 z公仔箱論壇When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.
$ u" E" L' i1 }tvb now,tvbnow,bttvb如果疲倦、累了,相反的關起左邊的鼻孔,只用邊吸氣、吐氣,不用多久,馬上精神好起了。
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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 m$ a0 n( q, L5 R: f5 `& p7 v/ X
If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.
0 I" Z- @7 u2 k, Y# _; H因為右邊屬於火氣,比較會熱,左邊比較會涼。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  R% l  x. S0 V7 i8 O7 P$ X

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Right side belongs to heat, so it gets hot easily, left side belongs to cold.tvb now,tvbnow,bttvb3 X9 g6 @3 x& v$ b/ O
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女生大部分吸氣、吐氣在左邊,所以心比較會涼快。公仔箱論壇9 M  i5 F9 T* g' R0 V; Z

8 \0 L1 S! e; G& V5 A6 Q) F. stvb now,tvbnow,bttvbMost of the girls breathe with their left nose, so their heart gets cold easily.5.39.217.77, g, O* q3 E" A4 J! z

, F% \; j3 }, f; E3 T( ?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。男生大部分吸氣、吐氣在右邊,所以他們比較會生氣。公仔箱論壇$ @' o+ ?5 K8 s8 H
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Most of the guys breathe with their right nose, so they get angry easilyTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 p8 e) t6 \2 b- d* S" F

" B2 L1 F& m) t! p- ]" f: T  N; V我們起床時,可以注意哪邊吸氣、吐氣比較快?左邊或右邊?* r5 N( e: v+ j# K- T& U" H8 F/ K! X

9 \  i9 X' `3 H9 z; BTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Do you notice the moment we wake up, which side breathes faster? Left or right?公仔箱論壇8 f/ {: _) N: \2 }  [/ K

0 ]8 d4 X+ [% k  h0 ^$ c+ v7 c如果左邊比較快,覺得提不起精神,可以關起左邊鼻孔,用右邊呼吸,很快的精神會好起來。公仔箱論壇# k4 P4 O* C7 `3 R1 H

4 n- Q' `% Q% g" k* q公仔箱論壇If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly
# d. k: O8 ~; I: e$ f5.39.217.77這也可以教給小孩,大人用更好。如果你有警覺心的話,速度更快。5.39.217.77& Q# b; r, \) z

% g1 a! J7 v8 y$ O  e. u) rThis can be taught to kids, but the effect will be better if apply by elders.
! f( A5 B6 ^0 BTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 O) G+ W+ W' F- ?) N* P4 ]7 x
以前我曾經頭痛,痛得非常厲害,去看醫生,醫生說:你去結婚就好了!(眾笑),醫生說得沒錯,他有理論根據。tvb now,tvbnow,bttvb, }/ ~7 I" ~6 ~' I# @7 M# X

) b& L# ^0 R- l. II used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.
3 |! v5 T1 T% i* j9 g# g* G7 S當時每天晚上都頭痛,沒有辦法看書,有吃藥,也不是辦法。
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& G% B, W) K1 i5 k( k. N# VTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.
% F3 X3 ~% e( n4 z) }/ |5 C1 w3 qtvb now,tvbnow,bttvb有一天晚上靜坐,關起右鼻孔呼吸,這樣子做,不到一個禮拜,頭痛好了!持續做了一個月,從那天晚上到現在,一次也沒有頭痛過。
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One night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 I9 t6 P: l6 L% ~, i: a
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( A8 P" T4 v+ S$ Z7 L
這是我自己親身經驗過,每一次我告訴別人,你們頭痛的話,試試看,因為我的身體有效果,很多人試過也有效果。這是一種自然的處理,不像吃藥會有副作用,為什麼不用呢?
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5 b  [. m+ T( y( B- xtvb now,tvbnow,bttvbThis is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?
, l* M" k+ X" j5 H, S, g5 Y7 K% w7 b, E5.39.217.77經常清楚的吸氣、吐氣,身體會覺非常輕鬆。
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