標題: [健康資訊] HEALTH Important notice [打印本頁] 作者: ckw4737 時間: 2008-11-18 04:37 PM 標題: HEALTH Important notice
少喝奶茶; - P: u$ i" C! G3 R- CReduce volume of tea;公仔箱論壇 [0 q8 w" E# N; S5 G' k& a- Z2 o; P
不吃 刚烤的面包 ; . X' Z( T2 K# k0 _' b: E8 |6 PDo not eat bread which JUST toasted; 4 O3 r1 R; l- S+ \' f远离充 手机电源 ; X' S! T/ k4 h! h公仔箱論壇Get a distance from charger; 5 {' r' c5 B% etvb now,tvbnow,bttvb白天多喝水,晚上少喝; : d+ @' V: V; E; w' `) ^tvb now,tvbnow,bttvbDrink more water at the morning, less in the night; `/ \+ h% M2 D4 c: \% v* ?' n公仔箱論壇一天 不喝多于两杯咖啡 ; % i! W: D; o1 X4 w; z/ `' b' mDo not drink coffee twice a day;TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 L: }4 G3 f; U' s5 e
少吃油多的食物;5.39.217.77( U6 K$ H2 z% [: _: g3 C! n6 a
Reduce volume of oily food; tvb now,tvbnow,bttvb5 A! B" f Q( _' h2 D( X$ b
最佳睡眠为晚上十点至凌晨六点 ;公仔箱論壇2 H8 }) E: [" T7 E
Best sleeping time is from 10 at night to 6 at the morning; 公仔箱論壇( `7 c4 Q& C1 J2 ~+ B( k
晚上五点后少吃大餐 ;' H6 t5 B5 t; x3 |- `) j9 Y
Do not have HUGE meals after 5pm;( U$ x; d7 I4 y
每天喝酒不多过一杯; 公仔箱論壇0 ~7 x8 {) w, Q; T$ X
Do not take alcohol more than a cup daily; ' ^, J' J% u; q. s. k5 J+ H, m ?6 P6 k X不用 冷水服胶囊;TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 e" [6 E8 p, D3 ^
Do not take capsule with cool water; 7 N# @; t$ i OTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。睡前半小时服药忌 立刻躺下 ;公仔箱論壇8 X+ `7 Z- p% j( p
Do not lie down immediately after taking medicine before sleeping; 1 b% Z% J5 u8 ~$ R睡眠不足八小时人会变笨 ; ; ^) A0 @! ]/ stvb now,tvbnow,bttvb8 hours lack of sleep will make a person stupid; / L, y. v/ _- |# W' P+ [有午睡习惯的人不易老; ! o. E1 i9 N; V, A
People who get used of napping will not get old easily;TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; I, {2 c* E! w$ l; q- O3 O8 t# u
若不能晨跑，傍晚5点至 8点的时间是散步的好时间； tvb now,tvbnow,bttvb1 J/ Q$ E* ]: _. E' o; e- H, b
If you can't get on early morning runs, 5-8 at the afternoon is a great % E2 w$ Q9 b, f6 j# {3 I
time for jogging; 0 d7 }) q, O* K* r$ E5.39.217.77电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ; 公仔箱論壇2 i( r1 W7 _7 |6 K- g9 F& w8 ]
When battery left last grid, do not answer the phone. The radiation is 1000 6 r" ~ v/ Z+ `0 m8 X5.39.217.77times;TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 X+ Q$ U: `6 F& l. P1 w
还要记得用左耳接话 ,用右耳会直接伤害到大脑;5.39.217.77. w6 F7 ~) T0 X7 Q6 g
Answer the phone by left ear. It'll spoil your brain directly by using 5.39.217.771 f) A, Y4 I+ `8 r
right ear; 8 a2 R' O6 w! d; a I$ H少用耳机。用一小时后就好休息你的耳朵 ; 3 N6 h) L# T$ G8 QDo not use earphone for long time. Rest your ear awhile after 1 hour
