5 h, h h3 p/ a$ P F, ?. H2. 在鑊中下少許油，把蛋拂勻再煎成蛋皮，切絲待用；9 `" c, E4 h* p% I4 f, t
* {% `) j0 c9 v1 X6 h- I公仔箱論壇3. 另起鑊，把牛肉抄至半熟後盛起，再加入蒜茸和翠玉瓜炒香，加人調味料；5.39.217.77- H7 C: D+ q/ j ?. F
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4. 將年糕和牛肉回鑊，煮至湯汁略收乾，即可上碟，飾以蛋絲和炒香白芝麻即可。 0 j( c. ]# M$ a- a% j; S 7 B/ c Y0 y( j0 g {" `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: P+ C! n7 P [3 w' R& @
Ingredients : 150g Korean sticky rice cake, 1/2 Korean Zucchini, 50g Beef, 1pc Egg, 1tsp Minced garlic, some Roasted sesame seeds. " H# y h. Q6 G; v5 H# ^2 OTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 9 n* G7 F# _2 l公仔箱論壇Marinade for Beef : 1tsp Soya Sauce, some Sugar, al ittle Pepper & Seasame seeds oil, ( U$ ]0 U8 o+ h, Q5.39.217.77tvb now,tvbnow,bttvb/ T. s/ G3 p+ u0 i$ S
Seasonings : 1tbsp Korean chili paste, 3/4cup Stock, 2tsp Soya sauce. 5 `1 p! _" e+ Q% A- l o. `5 d. g/ O% K# Etvb now,tvbnow,bttvb / S, H* Z# G& `, Z$ O( _Steps:5.39.217.779 v( C' {* z$ {6 z# N
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 h' r! Q0 {' Z% H, I6 a! `$ `2 S
1. Deseed Korean Zucchini, slice into thick pieces. Slice the beef and marinate for a while. Boil the sticky rice cake until soft, rinse and leave aside; 公仔箱論壇7 ]& C1 d# Y9 M+ v" y" j& K
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2. heat up a cooking pan wit a little oil, pan fry the beaten egg into sheets, shred; TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' V" K; M4 E2 K8 a9 B8 L+ ]8 h* n
. c$ W' J$ t/ g) ?6 ~6 p2 w3. Heat up a wok, saute the beef until medium cooked, remove from wok and saute the garlic with Zucchini, add in seasdonings; & |) ^ k3 C6 {$ \( P* X9 Y; d- t 6 |7 f8 n- ?4 q& o3 A, V( r4. Return the sticky reice cake and beef. Cook until the sauce dries up. Garnish with egg shreds and reasted sesame seeds.作者: sally2888 時間: 2008-11-4 11:19 PM
