" {# f+ u# o7 V% c( s( U- @5.39.217.77調味料：韓式辣椒醬1湯匙、上湯3/4杯、豉油2茶匙。 7 s, Z+ U# {- V1 O! m 1 ?! [) x3 I6 q8 M做法： : V0 u6 h q" F. P/ w; b公仔箱論壇 : P. J! o) f& y& V* a' U公仔箱論壇1. 翠玉瓜去籽切斜件，牛肉切薄片後醃好待用；燒熱一鍋水把年糕釣熟，盛起待用。 0 w6 `7 M* W# f公仔箱論壇TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 y$ K8 ~0 \! \8 S$ c
2. 在鑊中下少許油，把蛋拂勻再煎成蛋皮，切絲待用；9 c1 r6 m, d# o" u
7 D2 p8 g9 l' G0 S' g' e2 O5.39.217.773. 另起鑊，把牛肉抄至半熟後盛起，再加入蒜茸和翠玉瓜炒香，加人調味料； 7 _* }5 h) W) f0 _% b7 j$ v* jTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 " v9 m( D5 @& {3 \0 i$ X: D8 c/ i" P公仔箱論壇4. 將年糕和牛肉回鑊，煮至湯汁略收乾，即可上碟，飾以蛋絲和炒香白芝麻即可。 # ?9 V/ R% B. u7 c公仔箱論壇' J1 ]5 p" z: \$ P$ N6 b% `
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 ~& A# k, A4 ?6 U: l, l2 F
Ingredients : 150g Korean sticky rice cake, 1/2 Korean Zucchini, 50g Beef, 1pc Egg, 1tsp Minced garlic, some Roasted sesame seeds. 6 Z- d4 f0 P' @; Z% a9 v: ^8 C5.39.217.77TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ v* ]2 W2 @ n+ p$ I# x
Marinade for Beef : 1tsp Soya Sauce, some Sugar, al ittle Pepper & Seasame seeds oil, 0 G3 M2 M; O& ytvb now,tvbnow,bttvbtvb now,tvbnow,bttvb9 n! ]3 l& \# U6 h# q9 N2 j8 @
Seasonings : 1tbsp Korean chili paste, 3/4cup Stock, 2tsp Soya sauce.tvb now,tvbnow,bttvb4 L+ H* y! a) _) h0 e7 M9 E
9 u" N! d5 m" d/ X7 y公仔箱論壇Steps: ; q9 N6 J$ `5 m+ ^* `* [+ {. m" ~ - g3 _! Y! p3 W& v/ Q公仔箱論壇1. Deseed Korean Zucchini, slice into thick pieces. Slice the beef and marinate for a while. Boil the sticky rice cake until soft, rinse and leave aside; - c( ]$ a" f1 W6 b; Dtvb now,tvbnow,bttvb 9 |' y: k* ~' p" h h8 p- bTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2. heat up a cooking pan wit a little oil, pan fry the beaten egg into sheets, shred; 6 \' {5 ~" V- b. F9 E5.39.217.77公仔箱論壇1 |) `9 ], s) \9 Z( w
3. Heat up a wok, saute the beef until medium cooked, remove from wok and saute the garlic with Zucchini, add in seasdonings; , B& T! T- f8 B. k( ~; w% K- X5.39.217.77tvb now,tvbnow,bttvb8 c5 ?8 b- B! |7 C; q
4. Return the sticky reice cake and beef. Cook until the sauce dries up. Garnish with egg shreds and reasted sesame seeds.作者: sally2888 時間: 2008-11-4 11:19 PM
