6 b; c4 G5 d4 VTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。調味料:韓式辣椒醬1湯匙、上湯3/4杯、豉油2茶匙。 ( \- Y7 [/ s$ _; p' ~1 f0 C8 WTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 ' W* l7 p, G( f. _; H5 L7 e- Z公仔箱論壇做法: Z6 k6 y' U8 P/ U/ u7 X l7 J! w# D6 I( z9 \5.39.217.771. 翠玉瓜去籽切斜件,牛肉切薄片後醃好待用;燒熱一鍋水把年糕釣熟,盛起待用。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 I; X* l, | T7 S! ^2 H
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2. 在鑊中下少許油,把蛋拂勻再煎成蛋皮,切絲待用;公仔箱論壇' H' ?! M# I( l* F, w, i/ @* z [, Q
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3. 另起鑊,把牛肉抄至半熟後盛起,再加入蒜茸和翠玉瓜炒香,加人調味料; 3 |; a0 c6 ~1 a( z* Q, l+ l. d& Q公仔箱論壇TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& m+ }8 x3 W3 k
4. 將年糕和牛肉回鑊,煮至湯汁略收乾,即可上碟,飾以蛋絲和炒香白芝麻即可。 " q3 J0 C! |4 N; Y5 f9 e" R4 Utvb now,tvbnow,bttvb 3 v l# C! q! B, s) i : }8 n7 A& T4 W& ]tvb now,tvbnow,bttvbIngredients : 150g Korean sticky rice cake, 1/2 Korean Zucchini, 50g Beef, 1pc Egg, 1tsp Minced garlic, some Roasted sesame seeds. $ ]9 J8 h2 ^3 P公仔箱論壇 3 z' i% p- P1 j: M5.39.217.77Marinade for Beef : 1tsp Soya Sauce, some Sugar, al ittle Pepper & Seasame seeds oil, 公仔箱論壇, v$ {3 o: Z1 K' |, Q* r" F6 Y2 D0 q
* d# s: h A9 z6 s: y; q9 F; L2 k. C5.39.217.77Seasonings : 1tbsp Korean chili paste, 3/4cup Stock, 2tsp Soya sauce. , t/ R% v$ y. U , l5 ^2 h) `7 [ O6 LTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Steps:tvb now,tvbnow,bttvb1 }5 e) L, H& U J- k4 o
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1. Deseed Korean Zucchini, slice into thick pieces. Slice the beef and marinate for a while. Boil the sticky rice cake until soft, rinse and leave aside; 公仔箱論壇 @$ F* A8 A# u8 C
( L B1 }3 e# c! N; Stvb now,tvbnow,bttvb2. heat up a cooking pan wit a little oil, pan fry the beaten egg into sheets, shred; ; x5 p% z |" E' H0 S7 X
& E$ u4 u5 j& ?; a3. Heat up a wok, saute the beef until medium cooked, remove from wok and saute the garlic with Zucchini, add in seasdonings; * K: b; ^7 x3 J9 `' p L4 ~+ B4 k! k& ]
4. Return the sticky reice cake and beef. Cook until the sauce dries up. Garnish with egg shreds and reasted sesame seeds.作者: sally2888 時間: 2008-11-4 11:19 PM