* P7 ?" d, m0 C- M. X5.39.217.77做法：tvb now,tvbnow,bttvb8 L) v& m$ P5 {" A2 U" f
2 g/ g& s1 X. ]' i# A1. 翠玉瓜去籽切斜件，牛肉切薄片後醃好待用；燒熱一鍋水把年糕釣熟，盛起待用。 1 `1 F, M0 U6 j) C% `3 A9 u2 q8 cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, w. q# L0 `! a" u1 l7 M# b
2. 在鑊中下少許油，把蛋拂勻再煎成蛋皮，切絲待用；tvb now,tvbnow,bttvb$ q8 [8 f) H# b) s
' e+ ^# \" L3 c; ]5 b# @3. 另起鑊，把牛肉抄至半熟後盛起，再加入蒜茸和翠玉瓜炒香，加人調味料； 6 x7 a+ D! u I0 a6 j) Otvb now,tvbnow,bttvbTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 a0 Z* i# j! x2 @$ o, b" g
4. 將年糕和牛肉回鑊，煮至湯汁略收乾，即可上碟，飾以蛋絲和炒香白芝麻即可。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& B8 p( G! A% [3 ^( o
公仔箱論壇7 F. O" O$ f p' u1 w
9 P$ d6 f" e. R% M+ y) Ftvb now,tvbnow,bttvbIngredients : 150g Korean sticky rice cake, 1/2 Korean Zucchini, 50g Beef, 1pc Egg, 1tsp Minced garlic, some Roasted sesame seeds. 7 ~, v: M5 G- B, Ctvb now,tvbnow,bttvb: q& H( J7 V* e' o" p/ ]
Marinade for Beef : 1tsp Soya Sauce, some Sugar, al ittle Pepper & Seasame seeds oil, * q% v1 K5 A. @tvb now,tvbnow,bttvb5.39.217.77! _4 j& h+ E H- o4 f
Seasonings : 1tbsp Korean chili paste, 3/4cup Stock, 2tsp Soya sauce. + w+ T0 f4 [1 B/ p$ W 0 v& I: w2 o4 B) Y公仔箱論壇Steps:" ~9 d' x* r7 G. R+ c ^
公仔箱論壇3 ]+ E3 `# n6 }6 A2 V" S% o: E
1. Deseed Korean Zucchini, slice into thick pieces. Slice the beef and marinate for a while. Boil the sticky rice cake until soft, rinse and leave aside; 5.39.217.77' U2 s/ k: O% |7 ?; Z6 r
0 c, H! W2 N' r3 x& V6 A0 W* y
2. heat up a cooking pan wit a little oil, pan fry the beaten egg into sheets, shred; & f! s0 a5 Q) g- ?. Y' L
5.39.217.772 `# L5 r% b& u" i
3. Heat up a wok, saute the beef until medium cooked, remove from wok and saute the garlic with Zucchini, add in seasdonings; # J8 |9 j( x K% n x6 k3 s ) Q. r7 h* b1 \; j+ R- ]! Ltvb now,tvbnow,bttvb4. Return the sticky reice cake and beef. Cook until the sauce dries up. Garnish with egg shreds and reasted sesame seeds.作者: sally2888 時間: 2008-11-4 11:19 PM
