# ]0 }0 c4 E1 E- p' l- u4 n6 V7 S( x ) r' U0 ~2 O) [公仔箱論壇材料 ：急凍鴨胸2件、菜心(汆熟)6棵、白飯2碗、清雞湯2杯、水1杯。5.39.217.77" q! j( Z/ t. Z% d4 A) |
Ingredients：2 Frozen duck breasts, 6 stalk Choi-sum (cooked) , 2 bowl Cooked rice, 2 cup Chicken broth, 1 cup Water.公仔箱論壇/ @% ~9 |6 ]2 J* n* S2 T
( G0 Q9 u$ ]* _& n5.39.217.77陳皮滷汁：水6杯、生抽1／2杯、老抽1／4杯、冰糖1／3杯、靚陳皮1塊、薑4厚片、紹酒2湯匙。 . \9 G" k0 e* S; S6 m! e' }tvb now,tvbnow,bttvbSauce ：6 cup Water, 1／2 cup Light soya sauce, 1／4 cup Dark soya sauce, 1／3 cup Rock sugar, 1pc Aged tangerine peel, 4 thick slice Ginger, 2 tbsp Shaoxing wine.tvb now,tvbnow,bttvb( [7 Z: t$ c8 j
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 t& t9 Z6 N: O7 `9 k A& Q
做法 Steps： ) U3 [ Q1 o! N& R& c0 R/ ]1. 陳皮滷汁材料放大鍋內熬20分鐘； Bring tangerine peel sauce to a boil and simmer for 20 mins; ; |4 R1 ^; C; B2 _% Htvb now,tvbnow,bttvb 8 D& w' H4 v% c& {" T公仔箱論壇2. 鴨胸洗淨，放滷汁內蓋好，以中慢火炆透(約30分鐘)，取出切件； Rinse and wipe dry duck breast, add to sauce, cover and simmer until tender (approx 30 mins). Remove and cut into slices;. q- _' P6 s w, f* t- W9 \
% X- j- `. B l: z1 W( t3. 清雞湯與水及適量陳皮滷汁煮滾； Bring chicken broth and water to a boil together with enough tangerine peel sauce to taste;公仔箱論壇& ^7 x) [8 N+ S* h. o, R+ g9 v9 b
9 _0 N, e8 a; Q0 S/ U! W9 {0 f公仔箱論壇4. 碗內盛白飯，注入滾湯，排上鴨件及菜心即可品嘗。 Place rice in bowls, add hot broth and top with sliced duck breast and green vegetables to serve.作者: sally2888 時間: 2008-11-4 11:19 PM
