& z9 e) _" F8 ~材料 ：急凍鴨胸2件、菜心(汆熟)6棵、白飯2碗、清雞湯2杯、水1杯。5.39.217.778 X( w& ?5 v8 E& \2 R' p
Ingredients：2 Frozen duck breasts, 6 stalk Choi-sum (cooked) , 2 bowl Cooked rice, 2 cup Chicken broth, 1 cup Water.5.39.217.77$ P( W, K+ S. w- z1 ?, T
1 S1 }3 ?" A6 d& v4 o( M$ t! S V) @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。陳皮滷汁：水6杯、生抽1／2杯、老抽1／4杯、冰糖1／3杯、靚陳皮1塊、薑4厚片、紹酒2湯匙。 6 V! P8 j5 g) t. o2 v7 CSauce ：6 cup Water, 1／2 cup Light soya sauce, 1／4 cup Dark soya sauce, 1／3 cup Rock sugar, 1pc Aged tangerine peel, 4 thick slice Ginger, 2 tbsp Shaoxing wine. . d2 M; f3 f: W) | : C& s. K3 e0 _ j2 Jtvb now,tvbnow,bttvb做法 Steps： ) h: E* N$ T: l K+ ~1 N2 J
1. 陳皮滷汁材料放大鍋內熬20分鐘； Bring tangerine peel sauce to a boil and simmer for 20 mins;公仔箱論壇- A& \' A1 u9 l
& {) g8 u+ B% [tvb now,tvbnow,bttvb2. 鴨胸洗淨，放滷汁內蓋好，以中慢火炆透(約30分鐘)，取出切件； Rinse and wipe dry duck breast, add to sauce, cover and simmer until tender (approx 30 mins). Remove and cut into slices; * P& t- ]1 t% W8 ttvb now,tvbnow,bttvb2 V# Z; W+ `4 V$ j$ Z, G) ]) C5 [
3. 清雞湯與水及適量陳皮滷汁煮滾； Bring chicken broth and water to a boil together with enough tangerine peel sauce to taste;5.39.217.77, d1 \4 Z, |" K" z
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4. 碗內盛白飯，注入滾湯，排上鴨件及菜心即可品嘗。 Place rice in bowls, add hot broth and top with sliced duck breast and green vegetables to serve.作者: sally2888 時間: 2008-11-4 11:19 PM
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