8 j0 S q% V. k" J9 ]8 s) t材料 :急凍鴨胸2件、菜心(汆熟)6棵、白飯2碗、清雞湯2杯、水1杯。 ' U9 ~) ]% B/ L* @" a8 ?Ingredients:2 Frozen duck breasts, 6 stalk Choi-sum (cooked) , 2 bowl Cooked rice, 2 cup Chicken broth, 1 cup Water. 4 ~: f) C4 u8 s2 G; [7 i" d公仔箱論壇3 x, O* Z3 m$ J4 J' P- {5 x
陳皮滷汁:水6杯、生抽1/2杯、老抽1/4杯、冰糖1/3杯、靚陳皮1塊、薑4厚片、紹酒2湯匙。& o/ M- h" Q5 [8 i8 e% T+ u
Sauce :6 cup Water, 1/2 cup Light soya sauce, 1/4 cup Dark soya sauce, 1/3 cup Rock sugar, 1pc Aged tangerine peel, 4 thick slice Ginger, 2 tbsp Shaoxing wine. + B, x, S0 D* Y公仔箱論壇 - j' U' W _ O做法 Steps: 4 r6 e8 v2 ~. V$ c! J% a1. 陳皮滷汁材料放大鍋內熬20分鐘; Bring tangerine peel sauce to a boil and simmer for 20 mins; P- Q! d+ I8 o$ Y
9 K* L$ r1 X& D( [0 b) L. T2. 鴨胸洗淨,放滷汁內蓋好,以中慢火炆透(約30分鐘),取出切件; Rinse and wipe dry duck breast, add to sauce, cover and simmer until tender (approx 30 mins). Remove and cut into slices;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 p2 L! A0 A# L4 `7 _; o
5.39.217.77; {8 |0 c8 |, E6 X0 ^7 K: t/ O6 x
3. 清雞湯與水及適量陳皮滷汁煮滾; Bring chicken broth and water to a boil together with enough tangerine peel sauce to taste;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- o. }1 y L$ f& K( o
2 D; O6 ^6 h8 p# h5.39.217.774. 碗內盛白飯,注入滾湯,排上鴨件及菜心即可品嘗。 Place rice in bowls, add hot broth and top with sliced duck breast and green vegetables to serve.作者: sally2888 時間: 2008-11-4 11:19 PM