標題:
★苹果山楂酵素Apple Hawthorn Enzyme
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作者:
joe35klc
時間:
2008-8-29 06:55 PM
標題:
★苹果山楂酵素Apple Hawthorn Enzyme
★苹果山楂酵素Apple Hawthorn Enzyme
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高血压应定期体检，自我密切注意，避免高血压造成对心、脑、肾等重要脏器的持续损害。简单制作的酵素、醋饮以及料理，给你日常的血压平衡调理，照顾您的健康。
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●材料 Ingredients：
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*苹果 Apple 500g
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*山楂 Hawthorn 80g
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*椴树花蜜 Lime Flower Honey 250g (1/4罐)
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*Oligo 900 纯寡糖粉/糖浆 Oligo 900 Powder or Liquid 15小包 / 15汤匙
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●做法 Methods：
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1 将苹果洗净后晾干，切片备用。山楂无需清洗。
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Rinse, dry and slice apple. Hawthorn need not be rinsed.
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2 把准备好的材料分成3份。顺序将山楂及苹果以层段的方式堆叠放入玻璃瓶内，淋上纯寡糖浆及花蜜。其余两份材料皆如此处理。
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Divide ingredients into 3 portions. Stack ingredients in sequence; hawthorn, apple, Oligo 900 and lime flower honey into the glass jar.Repeat the process with the remaining 2 portions.
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3 把3份的材料都放置好，放置一层保鲜膜于瓶口封密，存放阴凉处约2个星期后即可饮用。
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Seal tight with food wrap after the 3 portions of ingredients are completely stacked-in. Cover with a lid. Keep in dry cool place for 2 weeks before serving.
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4 饮用时，取30ml稀释10倍水即可。
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Mix 30 ml with 10 times of water for serving.
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●心得Tips:
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饭后喝一小杯苹果山楂酵素，不止可以平衡高血压，又可大大降低患心脏病及中风的机率。
作者:
chloechris1218
時間:
2008-11-2 08:06 PM
will try 2 make it ,,thx..
歡迎光臨 公仔箱論壇 (http://5.39.217.77/)
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