標題: Ghost Lazeez (印北) [打印本頁]
作者: reithway 時間: 2008-5-25 01:26 AM 標題: Ghost Lazeez (印北)
Ghost Lazeez (印北)
(Meat with subtle flavour of black pepper and coconut milk)
Ingredients
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2 lbs Lamb or beef5 D2 u" E# w% D+ @
山羊或牛肉或牛尾 飛水公仔箱論壇( p7 z6 }3 ^; c& l+ V+ n9 d' o
3/4 cup
8 ?6 v' b) f( V" g公仔箱論壇refined oil公仔箱論壇- k& p v; Q4 O) v+ z1 \9 Y D
油
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dried red chilies
& X, n6 Q {$ @1 p* o3 |公仔箱論壇乾紅椒去核
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chopped onion+ v" R1 w p0 `* D
洋葱切碎
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ginger paste
* M2 O. ?# k& t公仔箱論壇薑容
# _, d. U6 X' T8 }+ |+ lTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3/4 tsp
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黃薑粉tvb now,tvbnow,bttvb- t; G }0 m/ H8 U I! n' X3 p
2 1/2 tsp
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coriander seed powder公仔箱論壇, Y, \6 D0 ~" @$ H+ d
莞茜子粉
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0 e( k& D7 j/ c6 k; v& g# ~5.39.217.772 Tbsp
' d2 A7 F5 Z0 E* a9 c5.39.217.77thick coconut milk
9 N, G! E: e: X8 x: d5.39.217.77椰奶 加水半杯TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 X6 ]9 z& v$ G! F) P
1 tsp
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peppercorns coarsely ground to powdertvb now,tvbnow,bttvb1 e. v c: X' S% v1 f
磨碎胡椒粒TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# T, V+ ~: G6 Q/ }: h
1 1/2 tsp公仔箱論壇3 M) |6 W4 q! J, s5 ^
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red cayenne chili powder: @! c$ |! N6 }8 k: m
紅椒粉5.39.217.77' J: O X2 C0 p1 n+ C
1 1/2 cuptvb now,tvbnow,bttvb5 n. j) B" g) s4 {& o6 Q' Q
chopped tomatoes公仔箱論壇( g$ K7 i2 w8 I, Q9 ~5 E
切碎蕃茄
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lemon juice' G! q0 j8 ^. N: V b
檸檬汁
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- g& |7 l$ y) U( b- m; gSalt to taste 鹽適量5.39.217.77, W0 y7 ^0 V7 I n1 G6 O
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PASTE:tvb now,tvbnow,bttvb5 ^% B3 u2 [8 [' {0 \; k/ t
2 tsp5.39.217.77/ r9 O% l' J1 S5 W4 G5 h
5.39.217.775 _9 N5 }8 u" n
garlic pastetvb now,tvbnow,bttvb$ N/ k0 d; Z) ]3 l* Y1 ^* e
3/4 cup
9 ]8 Z, Y# a9 J/ G6 W公仔箱論壇warm water
- i3 d" e9 |" _1 O5 t/ c; v6 K" IAdd garlic paste to water to make a paste7 S4 Z* Y8 Y- z
3 n, u( R8 R% }: q" }' l) i) m8 tMETHOD
: j& Y9 a B/ q8 a6 ]7 L3 y! |5.39.217.77Heat oil in heavy pan and add dry chilies. Fry until chili are almost black in color.1 O! |" N. L% n
Add onion and sauté until translucent.
5 ~+ M3 H& Q7 QTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Add ginger paste and stir fry for a minute./ ^: h a5 |; C r$ S% P7 r. h
Add red chili turmeric and coriander powder and salt.
( m% o3 @$ e7 R8 _9 \/ ~- kAdd meat and bhumao (stir fry) it with garlic paste (bite by bite) until water is absorbed. The meat should be brown in color.
+ d2 y! ^8 O9 }8 [公仔箱論壇Add chopped tomatoTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 ]9 h" H# b/ ~0 z3 q, C# Q8 n' N; L
Add coconut milk and 1/2 cup of warm water(cover meat) and cook on low heat until meat become tender and gravy is thick
4 }( l) \, G: K0 N! g1 a" W2 _; F公仔箱論壇Add black peppercorn powder and lemon juice stir and heat thoroughly.公仔箱論壇6 C& p% Y6 ]) B% w4 j3 ~
. z) ^1 f4 B& H公仔箱論壇用油爆香乾紅椒到almost轉黑色公仔箱論壇* i; i% e9 i4 e: q5 ?$ ]; R- b
加入洋葱煮到light brown公仔箱論壇* s# A7 V) w$ S6 Z: B: f* [+ g0 f( [0 N
加入薑蓉，黃薑粉，莞茜粉，紅椒粉，煮大約一分鍾，公仔箱論壇- A0 w8 `+ y$ h1 \* Q' i1 u
加入以經飛水羊肉+ a+ w( j% r4 B+ ]
加入蒜蓉水炒到乾水(要分多次小小的加)公仔箱論壇1 P* B6 [, \ p, ]( t6 @
加入椰汁，加蕃茄,水(要浸過肉) 公仔箱論壇3 j# }3 q4 n2 R5 ]) Z! R
慢火炆40-60分鐘到上下淋
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用慢火煮到淋。
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作者: tonyyyf 時間: 2008-6-14 07:09 PM
thank you very much
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