標題: Ghost Lazeez (印北) [打印本頁]
作者: reithway 時間: 2008-5-25 01:26 AM 標題: Ghost Lazeez (印北)
Ghost Lazeez (印北)
(Meat with subtle flavour of black pepper and coconut milk)
Ingredients* }: \1 C3 ~7 s- j1 W7 _
. c- ~. u; V& K0 f& S - k' ^7 E/ r2 C- n
2 lbs Lamb or beef
# U4 a4 L" n+ O0 m0 P+ B, o W1 ^tvb now,tvbnow,bttvb山羊或牛肉或牛尾 飛水6 T6 s9 Z& N! K$ s0 c8 d7 X1 ?
3/4 cup tvb now,tvbnow,bttvb" n \) m/ ?7 N3 X
refined oil
9 e6 ?9 e1 X5 l% atvb now,tvbnow,bttvb油TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& E @ Y. l" J& i; w+ J+ R
4 pcs' L3 g5 R7 N8 H8 m3 r2 w1 k, e
4 T8 J2 [0 W+ HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。dried red chilies
" }( Q& J/ z) c, ~# Qtvb now,tvbnow,bttvb乾紅椒去核5.39.217.77; X; M& |5 N g( U. ]
1 1/2 cup
' o; B& h, q; ~; N# J5 O- Zchopped onion
9 _# g9 b) n- e7 e% UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。洋葱切碎公仔箱論壇0 \& I4 B7 T/ l; y
2 tsp 5.39.217.77. S0 t8 G0 E9 f8 j5 `
ginger paste
; O' a+ n, e/ c7 u) x$ ~公仔箱論壇薑容
% @ ]% N7 L. w7 m3/4 tsp
% q5 N# K7 ]. D1 E
2 @3 z, g) `& V# q+ F* X/ Y( uturmeric powder
. \! J9 n3 o2 R5 ~8 B* D+ z: L黃薑粉tvb now,tvbnow,bttvb0 i! T% q9 @# V, m( y
2 1/2 tsp公仔箱論壇2 q# r) f) O) E1 R* E0 U" a% j; r2 c% _
5.39.217.77( p! A1 a0 M5 B4 J. A$ K
coriander seed powder5.39.217.779 c8 B3 C" B/ y
莞茜子粉' C+ b3 A: A9 {, ?8 r! x4 S
+ U& v1 m* l% @. U. |/ H公仔箱論壇2 Tbsp / l3 ` w) K' U: z6 ^
thick coconut milk
" z! K) {6 R2 t+ j/ P& ntvb now,tvbnow,bttvb椰奶 加水半杯
+ d3 G7 M' w+ \1 o1 tsp公仔箱論壇; J0 S" x3 R) e% U' Y6 o
9 f+ a7 @0 x5 q2 |# [: [' Y. W i5.39.217.77peppercorns coarsely ground to powder8 ]4 v: \# |: _/ f: v9 j
磨碎胡椒粒
1 E$ [$ i; V6 g, TTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 1/2 tsp
+ ~0 i" \7 _. J, r& v5 C2 _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ X" D' ^# D P
red cayenne chili powder
# Z% t" l: g* \7 G紅椒粉5.39.217.77# W- X! e2 n! m$ [# M
1 1/2 cupTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 S1 m7 i* n [( U2 D3 b1 U \
chopped tomatoes
I F6 k# n1 H% O d# o* Mtvb now,tvbnow,bttvb切碎蕃茄1 j8 O6 N* b' F+ l
2 tsp' }' f7 g3 _# d) F5 e S; Y
tvb now,tvbnow,bttvb: j. E6 R3 Y- N% G9 a* Z
lemon juice
9 V1 s7 U% B% P# _: C檸檬汁TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# l- S: F4 x! N4 M- ^
6 t' E0 C, g& U# u1 QSalt to taste 鹽適量+ s7 l% c" W3 v# i. l' x9 k9 w6 d
& ?7 H7 C2 c# Z: E: N) @: N. A5 X5.39.217.77PASTE:2 a, d2 u% {& o
2 tsptvb now,tvbnow,bttvb# c5 c( K/ B4 D; X* j
公仔箱論壇. a( m$ s$ e7 T" D: s2 E% n
garlic paste- r0 b( U; c. d, v* V
3/4 cup
' u2 g' l: W; u0 vtvb now,tvbnow,bttvbwarm water
! G0 L5 f7 D, aAdd garlic paste to water to make a paste
; z. n- h( Q. ]6 L' j( S5 lTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 5.39.217.77' Y n" ^" t$ i! Z
METHODTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& G* w5 |$ n1 |2 M
Heat oil in heavy pan and add dry chilies. Fry until chili are almost black in color.
9 e2 D# t8 C1 ~. e+ [: ^Add onion and sauté until translucent., Y1 y! N$ v% r! q5 L, S( M
Add ginger paste and stir fry for a minute.
' A- Q8 b$ h7 v; z' Q& w5.39.217.77Add red chili turmeric and coriander powder and salt.公仔箱論壇) {' e1 J$ ^! D! B8 e
Add meat and bhumao (stir fry) it with garlic paste (bite by bite) until water is absorbed. The meat should be brown in color.
: l) P5 J+ k6 b: }8 o, itvb now,tvbnow,bttvbAdd chopped tomato5.39.217.77& P/ a* h# S. M/ O
Add coconut milk and 1/2 cup of warm water(cover meat) and cook on low heat until meat become tender and gravy is thicktvb now,tvbnow,bttvb4 ]$ q4 a- ], ]. A* l: r7 i
Add black peppercorn powder and lemon juice stir and heat thoroughly.$ I7 l% [2 {4 Z j. ~: r
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用油爆香乾紅椒到almost轉黑色
2 `& }0 [7 Z/ p$ a- A+ @5.39.217.77加入洋葱煮到light brown
4 S( o' n0 b& D' r+ L5.39.217.77加入薑蓉，黃薑粉，莞茜粉，紅椒粉，煮大約一分鍾，; O" j. G4 P7 ]# F
加入以經飛水羊肉
6 t" E( j% z x7 |2 \/ ^0 M公仔箱論壇加入蒜蓉水炒到乾水(要分多次小小的加)5.39.217.775 K- _/ a0 B+ C6 Y
加入椰汁，加蕃茄,水(要浸過肉) 公仔箱論壇) n. A1 L6 O4 X. v6 Z" O
慢火炆40-60分鐘到上下淋
9 b- x- K1 E" Dadd檸檬汁，黑椒tvb now,tvbnow,bttvb w& q$ j' L$ E* s) V6 z
用慢火煮到淋。tvb now,tvbnow,bttvb3 X# R5 j. x i \8 r
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作者: tonyyyf 時間: 2008-6-14 07:09 PM
thank you very much
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