. b& L# u1 F2 q4 F5.39.217.77魚湯精 1粒tvb now,tvbnow,bttvb- a, j4 u* w+ @3 R9 ?* n4 g
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淡忌廉 100毫升5 G: ?4 g7 L, X3 [" ~5 o2 @" _) Y$ b
. W" z# d2 N+ d5 h ?- Ytvb now,tvbnow,bttvb意大利番荽（切碎） 2湯匙 + \9 t4 v" x1 P: e M! B5 }0 l; S9 A, q7 H% s3 ?7 L; [( ?
crab meat 200g公仔箱論壇( i' q. z+ x! c, r6 M
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pancetta（Italian smoked bacon） 100g5.39.217.770 g9 p0 ~! R. s; s2 e
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potato（peeled and chopped） 2pcs5 g2 T( a% I) f) J/ z. ?1 Y
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onion（chopped） 1pc + J; y; I6 M/ ^6 c1 K% v公仔箱論壇tvb now,tvbnow,bttvb1 U3 G2 Q1 U5 |7 n v% U' K3 T( k+ N
fresh corn 2pcs - p2 M9 w8 a9 t9 F6 \& \* J9 X: ntvb now,tvbnow,bttvb 8 R' e; \: @* }1 B/ P" V公仔箱論壇garlic 2clovestvb now,tvbnow,bttvb4 c+ z% t/ A' J6 G
* {+ p# V2 ?+ k$ A4 L+ U J5.39.217.77bay leaves 3pcs; D( f* G- n2 q9 B/ O2 n
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flour 3tbsps( i# c0 Y( Z0 J- h* e
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white wine 100mlTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 l. h# t" W7 r
0 ?. V# ]7 g9 _公仔箱論壇water 1.5litre 7 Z- L, X0 @" A& ~( C( H# b8 o+ U7 g/ t& _ ^1 ]3 j& I
fish bouillon 1cube5.39.217.77: T" ^8 y0 M- z; f
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cream 100ml 2 w1 x! K; x; A- h公仔箱論壇5.39.217.77; | ]) S+ O* p9 s7 I
Italian parsley（chopped） 2tbsps; ?$ |% q, N6 Y# e4 Y% M
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ C- X0 z; t, O- h! p ^ k 做法 Method : e/ s2 Q9 M9 }3 B+ a # C+ `) b! A. {9 A5.39.217.771. 煙肉切碎後用慢火炒至金黃香脆，取出並吸走多餘油份；待用。tvb now,tvbnow,bttvb+ C# G( J9 o" H" t0 f- K* d2 P: U
3 r. p" S ?$ y, R p7 ?+ xTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Chop the pancetta finely and saute over low heat until brown and crispy. Remove and reserve for further use." v& e5 o5 W$ v+ h
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2. 餘下煙肉油燒熱，加入蒜頭及洋葱炒香，拌入粟米粒及麵粉，再炒2分鐘。倒入白酒，用中大火煮至差不多乾透。公仔箱論壇) d: v/ b( c" ?4 t t# A, Y
7 \3 @' X+ Z* @7 ?. K$ I4 K+ E6 l公仔箱論壇In the same pot, heat the remaining oil from the pancetta with the garlic and onion until fragrant. Add the corn kernels and flour, saute for a further 2 minutes. Then add the white wine and cook over medium-high heat until almost dried.5.39.217.775 E1 e( p& l H$ A: O$ j' e/ G
0 x- A/ j7 t! U/ x3. 加入清水、魚湯精及香葉，煮滾後轉慢火，冚蓋煮15分鐘。tvb now,tvbnow,bttvb* u. {% Y, `5 F& [
$ L% m e: m o+ n( J. E' ?公仔箱論壇Add the water, fish bouillon and bay leaves. Bring to a boil and then reduce to low heat. Cover and simmer for 15 minutes.: r& K- U7 Q- C! F, j( {
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4. 15分鐘後加入薯仔粒及蟹肉，再煮30分鐘至所有材料熟透。 8 m) Z# \! |# }" z o, t) F x3 dTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 p+ K3 _1 s& x! u Y
After 15 minutes, add the potato cubes and crab meat, continue cooking for another 30 minutes until all ingredients are soft. 1 C! d, a" m9 v1 _$ p0 u# K2 { $ _4 i" ]+ v0 m5 W5.39.217.775. 進食前再將湯煮滾，收火後拌入忌廉，用慢火煮熱後調味。撒上煙肉粒及番荽碎後便可趁熱品嚐。tvb now,tvbnow,bttvb0 W+ C6 }1 J" W& Q3 R
) L2 A& A3 P0 Q$ pTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Just before serving, bring the soup back to a boil and reduce to low heat. Add the cream and heat gently until hot. Adjust the seasoning. Sprinkle with chopped Italian parsley and the reserved pancetta. Serve hot immediately.作者: caroltam 時間: 2008-2-28 10:08 AM
