/ t& X5 E! y' |, R- A淡忌廉 100毫升/ {- I0 p% k O9 i* g
) B% ?9 T: y2 p' J. |) _" ^" C3 S& Dtvb now,tvbnow,bttvb意大利番荽(切碎) 2湯匙 ' B1 {7 k4 L2 p2 C, j% R& f2 y" e5.39.217.77 % C( H: v4 u! B9 w, L5.39.217.77crab meat 200gtvb now,tvbnow,bttvb- y$ m3 q* U2 T' i* w1 [7 W) N
5.39.217.778 o3 a' m, _& R# e- N7 @
pancetta(Italian smoked bacon) 100g ) o* Q$ a; [. U6 f! Q1 P; z7 a( E ( B7 H4 ^2 M8 ~5 F6 @potato(peeled and chopped) 2pcsTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 L/ k! ?" c. E6 Q7 T+ r- W
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 S! s, w0 m* e! d
onion(chopped) 1pc % z9 t5 D% w0 v( x, z! T公仔箱論壇, y9 \0 D; f; X+ Y, p0 n' m/ |
fresh corn 2pcsTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) d# Z8 k* I+ v) T; y2 K
* q8 [$ x+ Q1 d" |, \garlic 2cloves5.39.217.77" [" d) k- `5 _/ Q+ K' d. e8 `
4 y: }* @' i3 g( Y3 kbay leaves 3pcs * Z5 Y6 M* P' l$ J" {4 J公仔箱論壇 - d2 c9 }% [9 L- W( |flour 3tbsps , O3 j: }7 l; m公仔箱論壇1 H s- D3 S, k5 q/ u% v; w
white wine 100mlTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- C/ O- h/ M8 D/ K, S
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% O# @& F0 y" X* ]1 `# m% g7 V
water 1.5litreTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* n/ M) T' d7 q* T. o/ w
! K& s) Q+ T+ E, [公仔箱論壇fish bouillon 1cube ~4 O+ ?% @* B. o% w/ _1 ?8 [
tvb now,tvbnow,bttvb1 b. x) ]7 C5 J
cream 100mlTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, r/ t' P& P. F i
+ w. y9 V4 ?. @ rItalian parsley(chopped) 2tbspsTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 f2 a$ e& k5 d( G0 x
5.39.217.77" h! x% U6 z% n 做法 Method 1 P7 f: E; k2 y% g( G% _ r1 j
/ P6 R3 v3 f ]5 b$ w9 _/ a
1. 煙肉切碎後用慢火炒至金黃香脆,取出並吸走多餘油份;待用。 & a7 {& s: X0 W8 s9 v$ Ztvb now,tvbnow,bttvb& P/ g; R5 s2 W! a( A# U
Chop the pancetta finely and saute over low heat until brown and crispy. Remove and reserve for further use. : k& j# J9 N4 h& R公仔箱論壇# A& ^5 X; E. V4 @+ W1 m3 F3 R; g# |
2. 餘下煙肉油燒熱,加入蒜頭及洋葱炒香,拌入粟米粒及麵粉,再炒2分鐘。倒入白酒,用中大火煮至差不多乾透。 * s& M$ v9 M) W1 z) Z* j+ htvb now,tvbnow,bttvb " I& ]2 V3 k1 i1 l公仔箱論壇In the same pot, heat the remaining oil from the pancetta with the garlic and onion until fragrant. Add the corn kernels and flour, saute for a further 2 minutes. Then add the white wine and cook over medium-high heat until almost dried. # F3 X, I1 b' t/ G ' @ D8 `6 J2 G3. 加入清水、魚湯精及香葉,煮滾後轉慢火,冚蓋煮15分鐘。tvb now,tvbnow,bttvb; {* h3 l/ }' z( Y
8 }( C4 H! y1 o' M! G5.39.217.77Add the water, fish bouillon and bay leaves. Bring to a boil and then reduce to low heat. Cover and simmer for 15 minutes. 8 X5 y, z& h9 ]9 ~5.39.217.77TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 e! I) X$ X4 g; U
4. 15分鐘後加入薯仔粒及蟹肉,再煮30分鐘至所有材料熟透。公仔箱論壇0 Q- w8 r1 [% U8 O6 r$ Q
tvb now,tvbnow,bttvb2 p# l7 V- Z" q: C: v4 B$ f+ u
After 15 minutes, add the potato cubes and crab meat, continue cooking for another 30 minutes until all ingredients are soft. ' O/ E( D; S ATVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 : J2 X) _1 A; q. R" |1 y5. 進食前再將湯煮滾,收火後拌入忌廉,用慢火煮熱後調味。撒上煙肉粒及番荽碎後便可趁熱品嚐。tvb now,tvbnow,bttvb, A, K. ~9 @) T. k* Q' B& a8 j2 W
, d: N( S Q, u; C L& ]7 r: wtvb now,tvbnow,bttvbJust before serving, bring the soup back to a boil and reduce to low heat. Add the cream and heat gently until hot. Adjust the seasoning. Sprinkle with chopped Italian parsley and the reserved pancetta. Serve hot immediately.作者: caroltam 時間: 2008-2-28 10:08 AM