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標題: [西式食譜] 蟹肉周打湯 [打印本頁]

作者: ykngan    時間: 2008-2-28 10:02 AM     標題: 蟹肉周打湯

材料 Ingredients
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蟹肉 200克
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, C( k6 E0 L9 B0 ~( M8 u9 W意大利煙肉 100克5 U! f, H0 s' [/ n" f8 [

5 K6 F, e6 ^( k5 fTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。大薯仔(去皮及切粒) 2隻
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  W( N6 f0 d% p0 E" b- d洋葱(切粒) 1隻1 b8 y% H- M& S8 z/ U6 d

. [% i9 n- @9 i* X! T: r3 a; W公仔箱論壇粟米 2隻% Y* H- t$ D" Y0 z. {3 S3 j) @
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蒜頭 2粒
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麵粉 3湯匙
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7 n( ?( g' y  N! [- Stvb now,tvbnow,bttvb白酒 100毫升
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: n5 z; e9 \4 jtvb now,tvbnow,bttvb清水 1.5公升公仔箱論壇4 i7 K2 n; ^) e( ]. O1 S

" X! s; i% S2 x& q5 P- f, `8 ktvb now,tvbnow,bttvb魚湯精 1粒- y- a( G- J5 [) \
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淡忌廉 100毫升
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意大利番荽(切碎) 2湯匙5.39.217.77/ J, z1 {% B0 h% U# {5 i
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crab meat 200g
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$ j' s3 x4 R8 T, L+ J; J7 ^公仔箱論壇pancetta(Italian smoked bacon) 100g5.39.217.77' O% r/ L: D& l- O5 e

& J0 T; x; U0 h# U6 p* NTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。potato(peeled and chopped) 2pcs
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onion(chopped) 1pc
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$ R# `) ?  w( I8 l% ^, M, G5.39.217.77fresh corn 2pcs
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garlic 2cloves5.39.217.77, B8 _5 G- n0 L7 H. s

! \4 |. l# W6 Y6 U. B+ Z5.39.217.77bay leaves 3pcs
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flour 3tbsps5.39.217.77  }. p% T7 G7 \
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white wine 100ml
! u' O; q0 Z/ O% @2 w. aTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
$ ^4 k* N$ y2 f' \公仔箱論壇water 1.5litre
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fish bouillon 1cube
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) G: j4 Z4 B& ~& |7 W/ [cream 100ml. H) ?: f$ C3 k1 E# }$ u

9 W% G4 l- {- N- \1 C% K! t公仔箱論壇Italian parsley(chopped) 2tbsps公仔箱論壇# M0 C. P# h# Y7 Y
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做法 Method
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1. 煙肉切碎後用慢火炒至金黃香脆,取出並吸走多餘油份;待用。公仔箱論壇. i  F+ [  M0 Y
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Chop the pancetta finely and saute over low heat until brown and crispy. Remove and reserve for further use.公仔箱論壇+ J# V& A2 {) f

2 O7 i; |. s2 ^. a3 g; _$ V2. 餘下煙肉油燒熱,加入蒜頭及洋葱炒香,拌入粟米粒及麵粉,再炒2分鐘。倒入白酒,用中大火煮至差不多乾透。公仔箱論壇% K! {+ u# C8 `5 ~: e& i

7 p6 F6 p( ]& N; ^; Y8 stvb now,tvbnow,bttvbIn the same pot, heat the remaining oil from the pancetta with the garlic and onion until fragrant. Add the corn kernels and flour, saute for a further 2 minutes. Then add the white wine and cook over medium-high heat until almost dried.1 c. T' d0 z7 Y9 [+ s

9 J. c# G$ Y0 o8 Ktvb now,tvbnow,bttvb3. 加入清水、魚湯精及香葉,煮滾後轉慢火,冚蓋煮15分鐘。4 ?* H1 u; s* x6 |( u
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Add the water, fish bouillon and bay leaves. Bring to a boil and then reduce to low heat. Cover and simmer for 15 minutes.
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8 v/ C7 d0 m; g% J5 _- STVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4. 15分鐘後加入薯仔粒及蟹肉,再煮30分鐘至所有材料熟透。
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After 15 minutes, add the potato cubes and crab meat, continue cooking for another 30 minutes until all ingredients are soft.5.39.217.77* i  r  n( }; X$ u+ J$ |8 k7 t

8 g) H1 O9 B$ p& s5. 進食前再將湯煮滾,收火後拌入忌廉,用慢火煮熱後調味。撒上煙肉粒及番荽碎後便可趁熱品嚐。
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1 [1 S% D- t6 t6 J1 @$ D- H$ e& |TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Just before serving, bring the soup back to a boil and reduce to low heat. Add the cream and heat gently until hot. Adjust the seasoning. Sprinkle with chopped Italian parsley and the reserved pancetta. Serve hot immediately.
作者: caroltam    時間: 2008-2-28 10:08 AM

sound tasty!!( H4 a) S9 T+ Z% d! L1 M
我只会作罐头的.....




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