標題: [健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2 [打印本頁]

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作者: didigege    時間: 2013-7-13 12:11 AM     標題: 健康貼士 104 HEALTH TIPS COLLECTION PART 2

本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯
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3 p1 w5 ~5 R/ m5 r/ y& Y& k公仔箱論壇PART 2.
- p$ @; L- k% p8 x7 QThis was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
+ p. x8 @7 i( ]3 BI apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.公仔箱論壇5 W* a5 B2 j& f% @, O3 u0 M. @
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
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Original website:
4 ~. U! f! u1 B3 g6 `公仔箱論壇http://www.philcheung.com/Health/index.htmtvb now,tvbnow,bttvb) G  i# V& s, O6 F! \+ V1 \

9 S0 ^0 [& z& i# F) R4 Ttvb now,tvbnow,bttvb PART 2:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 W! h* u' t. n, T* g
51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New tvb now,tvbnow,bttvb5 p8 F) Y7 {! J/ o. ]4 r, c
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) 公仔箱論壇" A5 \/ B* P3 [8 |9 h. o
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) tvb now,tvbnow,bttvb- q4 r- b" a- _) s6 j2 p
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \公仔箱論壇1 o2 F" ~& ]9 g( _$ n
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# qtvb now,tvbnow,bttvb3 j% n" g* X  |
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D- q# d, i0 S# a( j5 N- o0 [
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
8 k. [1 z# L: W公仔箱論壇58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for 5.39.217.77* z/ v% ?: j  B1 c
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
- ]" q5 B: [6 j0 VTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice)
' Q3 T/ o, A! y- M4 D5.39.217.7761.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy 公仔箱論壇0 S4 f, A7 r9 ^. K0 Z5 B1 ~+ A
62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
4 i9 r; E& O# b1 i9 y3 n, K- Rtvb now,tvbnow,bttvb63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New
. l/ L+ w( S6 U/ `9 CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) 5.39.217.773 @) c) a6 b$ E9 M* E
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
7 K, ?! z! P- G8 E) r+ t1 W' D; \tvb now,tvbnow,bttvb66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
/ W. l/ F9 G- P- v% u2 Y67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
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69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW5.39.217.777 ]2 Y% i! `# V" {7 i5 e
70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
& z9 E* ~, h7 n2 r& B2 P71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F公仔箱論壇1 }' M7 d: F+ {) F( _# r
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& b9 P7 X- o' ]
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
: d7 K3 k% X+ `74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food ! x/ m% t8 o6 s8 S
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
. k' {& o4 X8 u8 \5 N/ }; nTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" y7 B% r( a# r
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care
" @6 N' t$ J' @2 K78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxifytvb now,tvbnow,bttvb: K& _( P* @! H. \, p) _
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
6 a" b* f2 V" Jtvb now,tvbnow,bttvb80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G1 J6 m" o) [8 a9 T1 ^/ S  a2 {
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
$ T1 i( T6 ]: l: n公仔箱論壇82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen 公仔箱論壇+ R) _. Y+ m7 C
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B
1 N; \! F% y, U9 n7 A0 {公仔箱論壇84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food / ?+ I9 l7 }+ p! {. G
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c公仔箱論壇! o/ K( ]3 D5 e8 c% O
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
, ?8 E( H/ M: }5 {8 b( \2 B公仔箱論壇87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes) 公仔箱論壇# E) {7 h- G& {, t& Z; T
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
, l6 V8 s. C& U, _, A) Y5.39.217.7789.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV+ M9 }0 H" g! L: v
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke 公仔箱論壇9 y: @4 n3 }  a9 c3 K; a
91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content $ |$ W9 o4 x0 |1 Z+ B+ d
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt5.39.217.77( t/ m9 T/ `- `
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
6 u* A) V# J% ]4 U! x  HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
% ?" e3 d$ ~& q, U# Y+ C( `tvb now,tvbnow,bttvb95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons5.39.217.77) L, k1 Y+ W( K2 w" s2 |% K
96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
3 R. V- T+ m! {) I2 q0 L' R$ N公仔箱論壇97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fatsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% w2 U' Z2 U- d
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping 5.39.217.773 e9 d3 ?$ I2 [5 `) s( X
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits 9 Z; l+ n% n3 k% T
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
; o. @2 ?6 ^. f8 l0 ^tvb now,tvbnow,bttvb101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
8 z5 w+ [' c& Y! p# F" M2 _102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
; K$ Z) H5 v) B1 R0 ~! m$ BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
; G* ~% w( X" STVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>tvb now,tvbnow,bttvb) a) g% S8 d+ O- R7 k0 l

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