標題: [健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2 [打印本頁]

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作者: didigege    時間: 2013-7-13 12:11 AM     標題: 健康貼士 104 HEALTH TIPS COLLECTION PART 2

本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯
$ S% y0 s: \3 K, g! V& O7 k1 ATVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% g5 \4 \; W9 r

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PART 2.
+ U  S& V" e0 V. V, QThis was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
' H1 [5 q3 Z2 a$ YTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.# }# `" N2 z9 z$ D% _# T& r
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!公仔箱論壇9 j/ ~$ v# R8 q: d( ?; p. H3 D) g

- n; Z( H5 S3 w; ~0 F3 K5.39.217.77TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  v% l9 b1 @% q0 j( r' m
Original website: TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- o8 p  [# W$ u( M
http://www.philcheung.com/Health/index.htm
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PART 2:
* K7 q! A2 d* q0 \' s, W51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
$ U7 b+ R! O' C公仔箱論壇52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' ~8 G4 J4 {& ^
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) 5.39.217.773 t6 H6 @/ U0 e% e" v  ~  J
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \tvb now,tvbnow,bttvb8 v! }! A2 S" M: R6 \
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q5.39.217.77$ e8 a0 @$ c. H8 M; C) u; t/ d
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D公仔箱論壇% F) N* u4 T; G) F# x& R
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
. O) @& Q0 Q) D( K' S3 Utvb now,tvbnow,bttvb58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
) {; x0 s$ [& Y59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* \( n9 d' p: E4 g6 Q. U, K3 H
60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) tvb now,tvbnow,bttvb( t1 B) v" W% g
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
: [/ i: U, ~: F! t# o$ s62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f6 B' R0 R4 ~# k3 _6 |
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New 8 y+ M" m; x" Y1 q
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) 5.39.217.77- ]  i; j- U# ~  q, y  N; Z5 T
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
" E$ |& H9 T; q8 N: etvb now,tvbnow,bttvb66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 Ltvb now,tvbnow,bttvb2 W" g# L0 S) }
67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders 公仔箱論壇5 g+ v' {  W. U1 k
68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) 公仔箱論壇1 ?2 S' Q! q  n" m* c# N
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOWtvb now,tvbnow,bttvb" h& I( L5 h' \% D8 ~5 b( W" x
70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
; n8 o8 N3 R: W4 q" L5.39.217.7771.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
  Y1 ]! |* Y6 _/ o公仔箱論壇72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
+ a, T9 \  ?5 h/ \! H1 `73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
& N% w9 ^3 ^, i5.39.217.7774.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food 公仔箱論壇. {, k  K: P$ e: p
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
( K( N: p' n3 X76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
- b% `( D" j2 t7 I3 T( s3 f/ U77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care 5.39.217.77! j8 C- C. v2 U+ c+ v2 y, k
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify5.39.217.77+ H6 v6 ]5 t' f, H) ~$ O; _" y
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
6 R2 d7 T  z* h5.39.217.7780. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G公仔箱論壇' n7 a. w& d( l0 A! B+ h0 B
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w公仔箱論壇8 N. S# D; r; D+ P
82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen " h- b0 ?* \. ~6 v6 V5 }2 t# S5 P
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B
6 q) W) \% B$ n& j( _- w5.39.217.7784.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
0 n0 G* J% O$ _公仔箱論壇85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
6 a) T) r$ O  P& S- L* BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items ( A" V& J. M) h8 Q  V: j
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
. S9 s5 r0 `. w" q* I' c0 a; y2 QTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
6 k( \: j5 \: m& l, O$ S# y$ [; K4 S  g公仔箱論壇89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV$ Q0 ?- l5 C; Q6 d9 l
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
6 ?2 W0 G. O# E1 [公仔箱論壇91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
+ P* g" X- {% J' S6 d. s+ |公仔箱論壇92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
+ H: ^9 e, `% E0 H- ]# Y0 N- ?: a: ?tvb now,tvbnow,bttvb93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
# X7 \  [5 @! L% V' z: K公仔箱論壇94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
1 M) O2 y$ I+ A) y0 z3 ?, ~95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
7 X' J$ d! a# ?4 v3 o8 q96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits 4 \4 Q( Z" @* k- V0 t
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
9 j- Q/ Z# N4 C) [: [4 o8 p' x( L98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
- `: l  e* {0 D$ l3 u公仔箱論壇99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
6 j: F' }" _, Z# ]: `' O+ b3 g公仔箱論壇100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causestvb now,tvbnow,bttvb/ f$ }, {. Z. y8 W( @7 ], u
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods 公仔箱論壇' z/ l* T  B4 @
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
) l" Q+ I4 G/ \, p: [3 C! ~103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
6 b% ?" T# R, b. i( wtvb now,tvbnow,bttvb104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>; G1 w/ [/ ~4 \1 X! e7 A& l

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