標題: [健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 1 [打印本頁]

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作者: didigege    時間: 2013-7-12 11:11 PM     標題: 健康貼士 104 HEALTH TIPS COLLECTION PART 1

本帖最後由 didigege 於 2013-7-21 10:00 AM 編輯 7 X% l. H) s* M7 l

7 ]3 F7 b# ^5 f' t7 ?公仔箱論壇This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.
- }( X7 F% ^- x) Q9 t; a* {, Ptvb now,tvbnow,bttvbI apologize that I cannot post this introduction in Chinese.  NOTE: Part 2 will be posted later.
- s* ?* X) A2 {4 T公仔箱論壇Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!tvb now,tvbnow,bttvb2 H9 o: s7 b! c3 l0 x
Original website  :  http://www.philcheung.com/Health/index.htm
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這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!5.39.217.774 n# I, J3 K2 K5 j4 I$ C
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3 b+ F: P0 A% i; m+ Q& g1. 洋蔥浸紅酒 <http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k. 5.39.217.77: A' f3 a. G0 q7 j2 |0 L# D7 n; `. F
2. 自己CPR的方法<http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 vtvb now,tvbnow,bttvb7 T. D' v3 L+ }7 Y
3. 心臟病發､中風前兆 <http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  d9 j+ w3 Q& e  d  H* `2 j1 _
4. 中風辨認常識 <http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^
" L) c6 ~) `$ D4 g, W& Q& j6 y: o公仔箱論壇5. 聖心減肥良方 <http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 j
3 D' R4 X- P8 m* K9 S公仔箱論壇6. 十大營養食品 <http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' D5.39.217.77! x  v. X( x. D
7. 治口臭食療方 <http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%U
4 _+ G$ b) v' ^8 }) NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8. 豬腳薑醋製法 <http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Q
, v: Y1 N6 ^. n6 S, Rtvb now,tvbnow,bttvb9. 清心養血之良食 <http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & Blood
3 |+ N: q& N4 C10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題，最新最快電視，，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 Ktvb now,tvbnow,bttvb' l& l7 e9 o% L( y, Y6 e
11. 鼻敏感效湯 <http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `
7 j8 b. [/ L" F$ u9 d" {7 h3 [  ltvb now,tvbnow,bttvb12. 果菜療能一覽表 <http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \, P& p9 y% l* Q1 f3 N4 y, d
13. 療能食物對照表 <http://www.philcheung.com/Health/WGFX.htm> Cross-reference List 公仔箱論壇3 \* p8 m5 M+ p; I+ N1 L5 [' @
14. 肉桂之天然食療 <http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits
& g. v( K# m. i9 f0 y9 y+ Ntvb now,tvbnow,bttvb15. 小紅苺防尿道膀胱炎 <http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits 公仔箱論壇3 e; @( H6 P4 X- V' J
16. 欥風筒的妙用<http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer tvb now,tvbnow,bttvb% n! |+ G( V5 |7 B
17. 蜂蜜加肉桂粉的神奇 <http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X z
3 Q& B9 W$ |8 ^4 g8 d* u5 Btvb now,tvbnow,bttvb18. 沒事多喝檸檬水 <http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade
9 h! R. j% |( S6 Y% d19. 人過中年不悲哀 <http://www.philcheung.com/Health/AMAH.htm> Life after Middle Age
0 F) k' {  F, j6 N4 N" `: i+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% a
' @9 `, o. b2 z9 h6 H21. 心肌梗塞急救法 <http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid , y% B6 |: d6 |& P" z
22. 枸杞消除疲勞<http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 O公仔箱論壇3 @' X; i1 R7 o* |) w# b. K
23. 紅棗保肝補氣 <http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates
1 r2 S1 h- i; K* I0 [6 }24. 遠離糖尿病不難<http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion
0 M7 s, B! q9 y1 @: o' Y公仔箱論壇25. 健康身心之最佳時間 <http://www.philcheung.com/Health/TIME.htm> Right Timing， `6F6 W/ r
  B) ~3 R9 `+ n, ~% Qtvb now,tvbnow,bttvb26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food
/ p, B( S  S  X5.39.217.7727. 十大垃圾食物<http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food
4 n; o3 F# N6 b' v公仔箱論壇28. 蒜頭蒸飯, 老薑蜜糖 <http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice 公仔箱論壇; T) i( x7 O( @9 T( R
29. 沒有阿茲海默的世界 <http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention
7 X2 n3 ?# }: N. _6 z  J* y$ atvb now,tvbnow,bttvb30. 練太極可抗疫 <http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles 公仔箱論壇. ~+ a4 K7 j% U
31. 飯後熱飲 <http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals
& _0 A' N9 x0 A8 L* Stvb now,tvbnow,bttvb32. 食物防春季過敏 <http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season * |7 L: [. V4 e- l) n; ?. ?/ l
33. 香蕉的神奇 <http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {公仔箱論壇" S" h0 e3 R9 q* d1 c5 y
34 慢性腸炎克隆氏病 <http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?
2 P4 w8 a: |: H+ ~  S公仔箱論壇35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 C
8 [: H, Y3 A- G, Z  S% s2 o5 T公仔箱論壇36. 腸道照顧好, 百病不來找<http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) h! F  D; a- H6 E# H6 Q0 U/ S
37. 腸道簡易運動 <http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& X5 q/ t' O0 ^# j9 }6 ^6 O% g# V# }
38. 延年益壽十則 <http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 P/ x& {' I% o5 n
39. 排汗和排尿的差別 <http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat
, ]2 E4 s2 ~/ c  ftvb now,tvbnow,bttvb40. 補健清湯 (排毒,通血) <http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' Q
3 s1 O# ^# }# K( d: x1 Q1 P41. 謄固醇的常識(Cholesterol) a)American Heart Association <http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) L
- T2 e  C: j+ ?; g, dTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。42. 林燕妮治老花妙方 <http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% c
' x" l- R5 W2 A( s, o公仔箱論壇43. 治失眠良方 <http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast
& \+ {. Z9 l4 ^# d44. 五大防癌水果 <http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( v: c. E* A9 M3 v% v7 k1 z
45. 慎食非季節性水果 <http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits tvb now,tvbnow,bttvb: u: [- |2 I( }# H  {# J# v
46. 清洗蔬果勿用鹽 <http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt + ]$ [$ F5 T2 v- i; I; j. F7 J
47. 少林十巧手[手部運動] <http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TV+ b4 }8 L- T2 X, X0 h, Y/ P
48. 食療歌<http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem)
) U; h3 A( D5 `2 e49. 羅漢果的食療功效 <http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit) tvb now,tvbnow,bttvb6 |2 w+ P4 V' B3 Z) y' J2 G
50. 游離基是什麼﹖ <http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated
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