標題: [健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 1 [打印本頁]

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作者: didigege    時間: 2013-7-12 11:11 PM     標題: 健康貼士 104 HEALTH TIPS COLLECTION PART 1

本帖最後由 didigege 於 2013-7-21 10:00 AM 編輯
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6 K* |: d" L+ ]7 l' P: P# Q公仔箱論壇This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.
! f+ \/ r! ?6 F) K: F( j+ X5 r) CI apologize that I cannot post this introduction in Chinese.  NOTE: Part 2 will be posted later.3 B" j1 x! r- Y2 E
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
: g( B  V, k/ C- c: k; N" p5.39.217.77Original website  :  http://www.philcheung.com/Health/index.htmtvb now,tvbnow,bttvb( H& B+ z8 V8 X! B9 c& Z% d! t8 H
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; e: o) }) L( c2 q( N  C! Ntvb now,tvbnow,bttvbTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; J. \; P7 P6 D1 w# g4 [

' N2 @8 }" ^& _3 g" f2 btvb now,tvbnow,bttvb這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!公仔箱論壇4 B0 ]1 [6 k+ n% W: D& H* `

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. M  M& f( G8 Z  [& Ctvb now,tvbnow,bttvb& g1. 洋蔥浸紅酒 <http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k. 4 B6 F# A6 K! H4 o
2. 自己CPR的方法<http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 v5.39.217.77) N. T) D5 v$ _" r3 B
3. 心臟病發､中風前兆 <http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs
% P$ i4 U( r: \! qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4. 中風辨認常識 <http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^: X% {1 d& A, i% G8 ]  {. A
5. 聖心減肥良方 <http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 j5.39.217.771 `1 t$ x! t% j$ y' a1 I
6. 十大營養食品 <http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' D5.39.217.770 \3 N' D4 R% K( o# `8 a7 h
7. 治口臭食療方 <http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%U# X1 l3 r8 C  {$ m4 U9 {
8. 豬腳薑醋製法 <http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Q公仔箱論壇7 \- |% D+ J0 D+ g
9. 清心養血之良食 <http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & Blood公仔箱論壇& e1 I' l* B( s( n- k8 p
10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題，最新最快電視，，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 Ktvb now,tvbnow,bttvb7 X7 g+ [) _5 k  w1 t" I- H" v
11. 鼻敏感效湯 <http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `
" _: ~; x, Y! Z2 |12. 果菜療能一覽表 <http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \& q! o+ p, r; O! D, c
13. 療能食物對照表 <http://www.philcheung.com/Health/WGFX.htm> Cross-reference List TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 @$ S  A: U# \; e4 n( h
14. 肉桂之天然食療 <http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits
7 I( C2 V( ^7 V0 ^# o8 `公仔箱論壇15. 小紅苺防尿道膀胱炎 <http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits 公仔箱論壇/ W3 L% g" d( ^& ]! a: e8 L! H3 @- C) ?
16. 欥風筒的妙用<http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer
' O6 J$ @/ W$ Y% {/ C8 D! `* }17. 蜂蜜加肉桂粉的神奇 <http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X z# q( O) ^  H4 e& ^6 |
18. 沒事多喝檸檬水 <http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade 公仔箱論壇- s4 u# S% d8 s& q
19. 人過中年不悲哀 <http://www.philcheung.com/Health/AMAH.htm> Life after Middle Age" A" n& r+ {/ i# {
+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% a公仔箱論壇% ^8 _. o  T  h' n
21. 心肌梗塞急救法 <http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid
8 q! M5 P0 d6 L9 [- Ltvb now,tvbnow,bttvb22. 枸杞消除疲勞<http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 O
' j( D" o) ?% M: @1 X23. 紅棗保肝補氣 <http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates tvb now,tvbnow,bttvb( e+ a8 ]% ^# ~" m: d: [, o
24. 遠離糖尿病不難<http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion
) N" J7 v. I$ i% B1 S3 s# X3 h5.39.217.7725. 健康身心之最佳時間 <http://www.philcheung.com/Health/TIME.htm> Right Timing， `6F6 W/ rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% h' w; ~( n' y8 N
26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food , s2 h' h$ k) |) g* q  B
27. 十大垃圾食物<http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food
9 ?$ p" Z2 P+ j2 X) q  w3 K: x2 Ttvb now,tvbnow,bttvb28. 蒜頭蒸飯, 老薑蜜糖 <http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice
! f% C  G4 ]0 n7 |+ C5 Y$ D" U29. 沒有阿茲海默的世界 <http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention
7 [: U" y  j7 i$ Y30. 練太極可抗疫 <http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles tvb now,tvbnow,bttvb. o1 X: a9 M) t6 h
31. 飯後熱飲 <http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals
; k0 d2 \& z+ K" n5 m) ]4 \" L5.39.217.7732. 食物防春季過敏 <http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season
2 n: B* `' s9 S3 H. DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。33. 香蕉的神奇 <http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {
! b7 I( o7 A9 z5.39.217.7734 慢性腸炎克隆氏病 <http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?
7 D5 k% q! D, o, ^) V( B% p/ otvb now,tvbnow,bttvb35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 C公仔箱論壇. i  L1 s; p, _1 i
36. 腸道照顧好, 百病不來找<http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _
2 R8 z) J' W, h  E4 h. q* L$ M( fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。37. 腸道簡易運動 <http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& X5.39.217.77! `. f9 N& b- N  p' R" l4 Q4 q0 |8 |
38. 延年益壽十則 <http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 P
( E. \9 s, u* a$ b7 m5 M公仔箱論壇39. 排汗和排尿的差別 <http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat 公仔箱論壇% `: ~7 `  Z' \$ I+ D/ S, o
40. 補健清湯 (排毒,通血) <http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' Q
+ D+ \" x3 H3 Ttvb now,tvbnow,bttvb41. 謄固醇的常識(Cholesterol) a)American Heart Association <http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) L
* h, Y7 k& D, |6 TTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。42. 林燕妮治老花妙方 <http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% c5.39.217.77# h% _& V& a( h9 e# b. }1 b, V
43. 治失眠良方 <http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast   r0 K  c4 ~% ]% V! s0 a4 M/ Z
44. 五大防癌水果 <http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers ! Z- Y* F% _# Y7 m, A
45. 慎食非季節性水果 <http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits
' j( U, u2 g5 g: @6 f46. 清洗蔬果勿用鹽 <http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# a; [/ W8 h8 |  T
47. 少林十巧手[手部運動] <http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TV
6 U7 b* |/ p0 H! ?48. 食療歌<http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem)
) p$ d, Q3 G* P: B  y/ `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。49. 羅漢果的食療功效 <http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit)
/ ~" }2 |6 g5 V5 J9 T# N5.39.217.7750. 游離基是什麼﹖ <http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated , }1 E6 Z- g6 A- H* M' N2 x5 V
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' m  `( b# F6 S6 [' \
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$ T. d9 U2 _( |4 w" ]* C( @4 Btvb now,tvbnow,bttvb公仔箱論壇% \7 i5 N$ ~9 F* S/ {7 R

- R- n* K$ O: E% ^5.39.217.77
0 n3 z; D5 E' x7 G) X0 z4 UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& n5 s7 H3 [4 G1 v/ ]7 d+ Z

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