標題: [健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 1 [打印本頁]

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作者: didigege    時間: 2013-7-12 11:11 PM     標題: 健康貼士 104 HEALTH TIPS COLLECTION PART 1

本帖最後由 didigege 於 2013-7-21 10:00 AM 編輯
  E0 j, x; c$ I3 x$ wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
3 h! s& y. m# `8 s7 F5.39.217.77This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.
2 |! v: q3 Z# o" ?% C9 O" Y" ]I apologize that I cannot post this introduction in Chinese.  NOTE: Part 2 will be posted later.tvb now,tvbnow,bttvb9 M$ P5 N. z8 B5 A" b/ Z
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
7 _3 y$ L" d/ j5 ltvb now,tvbnow,bttvbOriginal website  :  http://www.philcheung.com/Health/index.htm" P  _/ w& K+ M4 z, j3 u/ B1 Z
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5.39.217.77" V( R$ T& ^. u

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! j# J8 k5 {' p( J* M$ f這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- a+ k5 D# H0 u( z) L7 u+ Z

7 Z6 O1 V2 ]/ ~8 G0 Utvb now,tvbnow,bttvb/ O- c/ S0 X% _" ~7 y! j0 [4 b
& g1. 洋蔥浸紅酒 <http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k. tvb now,tvbnow,bttvb2 x3 W* a' f+ _3 A4 G# e' H! }8 O
2. 自己CPR的方法<http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 v9 X2 h- i9 d# x1 k
3. 心臟病發､中風前兆 <http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs
1 |! ~9 q  X+ @7 s* S: l5.39.217.774. 中風辨認常識 <http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^
7 H- N& P4 S+ c! K5.39.217.775. 聖心減肥良方 <http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 j
3 r4 D+ h7 S5 f+ p& R, k( W$ ytvb now,tvbnow,bttvb6. 十大營養食品 <http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' D3 c# O5 O4 J  u+ f( s
7. 治口臭食療方 <http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%U
0 R7 V( m; O, Ktvb now,tvbnow,bttvb8. 豬腳薑醋製法 <http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Q
' j0 Z1 _+ D! A; H9. 清心養血之良食 <http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & Blood# ]/ `1 o: |5 N( H4 `
10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題，最新最快電視，，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 K
0 N+ u. b1 r" U2 `8 X0 }" Etvb now,tvbnow,bttvb11. 鼻敏感效湯 <http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `公仔箱論壇/ ^! [1 F8 e7 G- I% V8 {# l
12. 果菜療能一覽表 <http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \. b. G4 I$ _/ p0 N9 o) h
13. 療能食物對照表 <http://www.philcheung.com/Health/WGFX.htm> Cross-reference List TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! h9 }! J( I3 x+ _, j1 X5 m
14. 肉桂之天然食療 <http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits tvb now,tvbnow,bttvb' A# e2 g! s' X/ c4 {9 K
15. 小紅苺防尿道膀胱炎 <http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. J9 U1 h. ~) n, T
16. 欥風筒的妙用<http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer
  k; B* o8 @2 J2 HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。17. 蜂蜜加肉桂粉的神奇 <http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X z
" @" o, Z# j, n/ Z公仔箱論壇18. 沒事多喝檸檬水 <http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade 0 f* u5 @: N2 i; U
19. 人過中年不悲哀 <http://www.philcheung.com/Health/AMAH.htm> Life after Middle Age
+ l' C! u# K$ r1 b7 {4 X- b/ Q+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: g# T+ o0 d% Z# W! H
21. 心肌梗塞急救法 <http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid 公仔箱論壇# \4 \5 G: b$ B* G' r
22. 枸杞消除疲勞<http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 O公仔箱論壇3 j1 t# N" z* _0 N2 t; W. T8 X* j
23. 紅棗保肝補氣 <http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: w$ q, o, v9 @% F7 H# I' k7 A
24. 遠離糖尿病不難<http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion
6 W  c+ B# M$ E- gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。25. 健康身心之最佳時間 <http://www.philcheung.com/Health/TIME.htm> Right Timing， `6F6 W/ r公仔箱論壇. a( y. `4 S3 F" |
26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food 公仔箱論壇/ [! I8 |  a5 ^4 m2 P  R% _
27. 十大垃圾食物<http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food
0 |, s2 E6 B4 ^  [6 K. e& X28. 蒜頭蒸飯, 老薑蜜糖 <http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice 6 z+ ]8 ]3 c- B6 O, r
29. 沒有阿茲海默的世界 <http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention
- G( i, i( ~7 N* y; k7 P; `tvb now,tvbnow,bttvb30. 練太極可抗疫 <http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles
3 e# p  L! t. {: b& m" itvb now,tvbnow,bttvb31. 飯後熱飲 <http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals
6 h( ~% e$ X& B/ d4 Q) \32. 食物防春季過敏 <http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season
% ~9 i8 H+ `' D5 n3 [* E公仔箱論壇33. 香蕉的神奇 <http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {0 f; S* Z1 c+ E  j  S+ v
34 慢性腸炎克隆氏病 <http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?
" H+ C3 h0 O0 R8 p5.39.217.7735. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 C
7 P0 t- x+ h- f36. 腸道照顧好, 百病不來找<http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _; x1 f7 K; _/ A! O& g! L. {
37. 腸道簡易運動 <http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& X公仔箱論壇5 b) q' m& _- S, Q6 E: J. a/ R
38. 延年益壽十則 <http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 P( J8 V8 a2 w' y: [) i/ m# p. F+ R9 `
39. 排汗和排尿的差別 <http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat + ~) \9 L4 d* b2 h
40. 補健清湯 (排毒,通血) <http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' Qtvb now,tvbnow,bttvb7 g, t) m5 \* n" {' N( n* S  j. K) b
41. 謄固醇的常識(Cholesterol) a)American Heart Association <http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) Ltvb now,tvbnow,bttvb1 Y5 d3 q& Y5 S# x; j7 q7 `
42. 林燕妮治老花妙方 <http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% c5.39.217.77- n" }9 y) h/ W* e4 b0 Y  ^
43. 治失眠良方 <http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast
5 d9 w% g' A4 j  l44. 五大防癌水果 <http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers
- a; y! L6 T* M45. 慎食非季節性水果 <http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits 8 d! }2 @/ \) j/ q$ v5 i
46. 清洗蔬果勿用鹽 <http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt
2 p2 p% a# _6 [: [# _tvb now,tvbnow,bttvb47. 少林十巧手[手部運動] <http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TV
3 o0 {8 _& M7 `6 i$ P公仔箱論壇48. 食療歌<http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 e2 G1 {' Z) Y; o9 P
49. 羅漢果的食療功效 <http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit)
& c  s* ~- z5 o! D6 J% p5.39.217.7750. 游離基是什麼﹖ <http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated
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5 W3 z  |  p. u- L4 ~* p$ R! GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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" y% T( o) U2 B0 g! o& zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。

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