標題: [健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 1 [打印本頁]

---

作者: didigege    時間: 2013-7-12 11:11 PM     標題: 健康貼士 104 HEALTH TIPS COLLECTION PART 1

本帖最後由 didigege 於 2013-7-21 10:00 AM 編輯 : P, V& z5 ]  u
公仔箱論壇& b2 S. q! x5 }3 C
This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.
) ?  }  G1 f+ CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。I apologize that I cannot post this introduction in Chinese.  NOTE: Part 2 will be posted later.& B, K0 N: T, U- Z' g7 v
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
" Q" b9 H* S, I  B( `  C5.39.217.77Original website  :  http://www.philcheung.com/Health/index.htm
* j: ]7 ^" |' i$ d+ h3 n公仔箱論壇
. K% a; U' O" S! p3 I) L
/ i9 X4 {2 _& [5 C" ^: R公仔箱論壇* h; H/ i& T6 D- u* ^, q. i

" n; b1 H: b) P9 `公仔箱論壇這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!
9 Q! e# ^3 u- A5.39.217.771 z; z1 r0 p' D, j9 k0 o
tvb now,tvbnow,bttvb' a+ S( D" W+ o7 N
& g1. 洋蔥浸紅酒 <http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ s, p, G0 M. X2 J! F" e- h9 U
2. 自己CPR的方法<http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 v
- k  R. b/ o2 t3 R3 t- B+ }公仔箱論壇3. 心臟病發､中風前兆 <http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs
7 F" d5 y( M7 [. ]: Q3 C  y8 N5.39.217.774. 中風辨認常識 <http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^5.39.217.77) M* x2 o& [/ G9 C% F! q2 j( w
5. 聖心減肥良方 <http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 j4 V9 }4 I$ U" u( H1 k, O4 U- e% {7 p
6. 十大營養食品 <http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' D
; F" y- x2 g' S3 Z3 |6 P9 `, @& r4 M公仔箱論壇7. 治口臭食療方 <http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%U
* o, O( s; t* m2 X6 D公仔箱論壇8. 豬腳薑醋製法 <http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Q5.39.217.77  _  m" ?  j: G# S9 t- c! z2 D% F% Z
9. 清心養血之良食 <http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & Blood5.39.217.77  u/ r6 e0 E  C8 H2 L
10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題，最新最快電視，，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 Ktvb now,tvbnow,bttvb/ M6 u1 {* W3 _0 u
11. 鼻敏感效湯 <http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `% I3 ?! b0 ]/ u
12. 果菜療能一覽表 <http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \
! c& C9 A7 a; u% p. c13. 療能食物對照表 <http://www.philcheung.com/Health/WGFX.htm> Cross-reference List
0 F$ M( S2 Z1 A( k! c! j! Y公仔箱論壇14. 肉桂之天然食療 <http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits
% u9 `$ ]+ x! K& ]! Ltvb now,tvbnow,bttvb15. 小紅苺防尿道膀胱炎 <http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits tvb now,tvbnow,bttvb7 R) M0 i; r) }# q; p5 s3 g
16. 欥風筒的妙用<http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer 公仔箱論壇/ T% X# f  p  A8 z5 P/ Z6 D
17. 蜂蜜加肉桂粉的神奇 <http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X ztvb now,tvbnow,bttvb& f- Q/ n$ ?! c' c
18. 沒事多喝檸檬水 <http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade 公仔箱論壇# f" D8 F  b2 S( e4 H3 [
19. 人過中年不悲哀 <http://www.philcheung.com/Health/AMAH.htm> Life after Middle Age5.39.217.770 i, u+ x8 s* s4 a
+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% a
8 ?7 s( l1 A9 |7 [5 i4 t( Q/ ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。21. 心肌梗塞急救法 <http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid 公仔箱論壇$ y  z3 X( F5 b2 \
22. 枸杞消除疲勞<http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 O
6 b. Y( z7 f! w5 C23. 紅棗保肝補氣 <http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates & X4 V7 v$ N# v+ A" G" E
24. 遠離糖尿病不難<http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion
6 }; B! E1 U1 s; z- ?4 D) ETVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。25. 健康身心之最佳時間 <http://www.philcheung.com/Health/TIME.htm> Right Timing， `6F6 W/ r
6 B5 Z- [' K; h6 Y$ O  oTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food ' ]" C! I2 x; h/ B
27. 十大垃圾食物<http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food
$ t6 R# \) y2 W/ W1 g% X5.39.217.7728. 蒜頭蒸飯, 老薑蜜糖 <http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice
) n- L4 n0 _7 a4 Y# F, I5.39.217.7729. 沒有阿茲海默的世界 <http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention tvb now,tvbnow,bttvb; |6 g; ~6 a- H3 r' l
30. 練太極可抗疫 <http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles
6 l# ]! H9 X0 m, O! C31. 飯後熱飲 <http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals
9 i2 h$ d* m5 X6 V, j& i5.39.217.7732. 食物防春季過敏 <http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season
5 a* T; p% _. v8 t& \8 Ltvb now,tvbnow,bttvb33. 香蕉的神奇 <http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {  a& y, M# d5 m5 _2 M
34 慢性腸炎克隆氏病 <http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?公仔箱論壇) {. u1 Q+ U) ~2 r# s
35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 C/ T8 @+ }$ b. S
36. 腸道照顧好, 百病不來找<http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _
/ v! z) Y& h3 a# ^6 U3 r37. 腸道簡易運動 <http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& Xtvb now,tvbnow,bttvb: r2 c" P2 @; U: m' W; V
38. 延年益壽十則 <http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 PTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ y; N8 A% ?# ]$ F; G
39. 排汗和排尿的差別 <http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat
& m4 y* k5 Y+ I! b9 {TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。40. 補健清湯 (排毒,通血) <http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' Q公仔箱論壇% ~9 ]1 g! E' w& f" o: l
41. 謄固醇的常識(Cholesterol) a)American Heart Association <http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) L/ |$ O- \1 X# k/ A  U: ~
42. 林燕妮治老花妙方 <http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% c
- C( k/ T% A! `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。43. 治失眠良方 <http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast 1 N% D9 A, A7 {* P
44. 五大防癌水果 <http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers % ?4 ]+ K& ^! Z% l
45. 慎食非季節性水果 <http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits
. k$ C* P, s' G! I7 ztvb now,tvbnow,bttvb46. 清洗蔬果勿用鹽 <http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 D: j! _8 a1 F& N$ c
47. 少林十巧手[手部運動] <http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TV
2 m3 K. ^  X% t9 z6 K, x% UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。48. 食療歌<http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem)   h! O0 P! c$ L
49. 羅漢果的食療功效 <http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit)
6 j1 K; Y4 X. r( ~+ Q- |TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。50. 游離基是什麼﹖ <http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated 公仔箱論壇5 t; Q1 \; E4 P) O* l+ D( Z) [

4 J5 C4 ]+ {) `4 h+ n; UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ l+ f% w, Q* m4 x(q& V1 q; Y& s
  L- K+ d1 X( U! UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。公仔箱論壇/ z0 M* |( ?& P# i! f, P1 _, o  R
; v* m; J4 P/ ~  o- Q  x0 {; K

& ~: ~; P# ^$ Ntvb now,tvbnow,bttvbTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" s* L& B9 b; B" v3 X! \

8 `2 }% p5 c4 x, J" X, A' A公仔箱論壇

---

歡迎光臨 公仔箱論壇 (http://5.39.217.77/)

Powered by Discuz! 7.0.0