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標題: [甜品] 梨子菠菜汁 [打印本頁]

作者: carolfeeling 時間: 2008-1-15 03:43 PM 標題: 梨子菠菜汁

材料：
菠菜60克 (切段)，梨子11/2個(去皮，去核，切塊)，蜜糖30克，開水90毫升

做法：公仔箱論壇" O6 P1 g! b r0 Y3 p8 |& z2 q
1. 把菠菜和梨子塊同放入果汁機中，加入開水打勻成汁，濾除蔬果渣，倒入杯中，加入蜜糖調味，即可飲用。tvb now,tvbnow,bttvb. A9 v6 B0 k1 ?+ X1 K% i6 I+ t

INGREDIENTS
60g spinach (cut into segments),11/2 pears (peeled, deseeded, cut into small pieces), 30g honey, 90ml water

METHOD
1. Place the spinach and pear into a blender. Add water
to blend until smooth.9 [" G8 H7 b& W! L9 @/ e
Strain the juice to remove the vegetable and fruit
residue. Pour the juice into a glass. Add honey to add5.39.217.77: o+ n9 [6 k3 C# O% B* m
flavour, and serve.' h1 l# z0 Z7 `' M
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梨子菠菜汁(Pear & Spinach Juice)
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