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標題: [甜品] 梨子菠菜汁 [打印本頁]

作者: carolfeeling    時間: 2008-1-15 03:43 PM     標題: 梨子菠菜汁

材料:tvb now,tvbnow,bttvb# m6 g7 O+ \- a/ t$ [
菠菜60克 (切段),梨子11/2個(去皮,去核,切塊),蜜糖30克,開水90毫升

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* f  X1 p. c1 S' a+ ?公仔箱論壇做法:
  j  b+ v  @% B/ D1 S: _; c' U6 C5.39.217.771. 把菠菜和梨子塊同放入果汁機中,加入開水打勻成汁,濾除蔬果渣,倒入杯中,加入蜜糖調味,即可飲用。

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INGREDIENTS
  l) M# F4 j2 O* Z60g spinach (cut into segments),11/2 pears (peeled, deseeded, cut into small pieces), 30g honey, 90ml water

  X  P0 r  v, ]$ S$ k6 Ctvb now,tvbnow,bttvb
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# e. W8 ?/ \- I( ZTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1. Place the spinach and pear into a blender. Add water
0 ?) }$ M+ h. D: J  w4 ctvb now,tvbnow,bttvbto blend until smooth.5.39.217.77  v" a2 s6 t- o$ o: q+ C
Strain the juice to remove the vegetable and fruit
, u: \# r9 O: b" `. m; @residue. Pour the juice into a glass. Add honey to addtvb now,tvbnow,bttvb" I! b6 V, c1 _5 ^9 _
flavour, and serve.

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( a9 i0 q( _7 U" g! gtvb now,tvbnow,bttvb




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