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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:22 PM 標題: 香辣炸生骨

材料公仔箱論壇* x: n  u* _1 N& |) h. g6 H
600 克(斬塊)排骨tvb now,tvbnow,bttvb0 v. O& s8 L9 |' l0 q
12 條(切碎) 紅辣椒
8 條(切碎)指天辣TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 O; C$ c; v( {, h! c
100 克蒜茸
1 粒(切角)大蔥
1 棵(切段)青蔥
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調味料(混合)
1 大匙蠔油
1/2 小匙黑胡椒粉
1/2 小匙味精
2/3 小匙鹽公仔箱論壇5 `0 ]& F+ }* a: _/ \8 U6 N
2 小匙糖% {! m; r5 Q9 Y4 {9 v+ q

醃料7 r  U6 A$ J) J
1 粒(打散)雞蛋
1 小匙咖哩粉公仔箱論壇" o2 m" H  m, I6 R
1 大匙粘米粉
1/2 小匙味精公仔箱論壇! I+ @5 [4 n3 f' Z
1/2 小匙鹽公仔箱論壇9 ~+ I: n$ ?7 A4 k
5.39.217.773 B* [; Y. y* F9 K
做法( b6 ?+ k9 J4 A$ K6 T3 X2 K! K
1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。公仔箱論壇; R+ ^. T' [8 f9 h- N" Y7 o
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。5.39.217.771 N0 B9 i+ Y& x% ?
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。
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INGREDIENTS
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)tvb now,tvbnow,bttvb  {& c* r" q5 w, e- y* s% o4 A6 O- j
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; b8 z) K0 i0 g
SEASONING (mix well)公仔箱論壇2 [" j1 D6 S/ @8 T9 N4 d
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar

7 s( m, W: R  x0 j4 p$ |5 CMARINADE! E) r# i  P9 @, l# C% x
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt
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1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.

香辣炸生骨(Deep-Fried Spices Spare Ribs)

作者: cyber03 時間: 2008-2-10 11:36 AM

thank you

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