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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling    時間: 2008-1-14 03:22 PM     標題: 香辣炸生骨

材料
. ]3 M6 c; D+ D4 m公仔箱論壇600 克(斬塊)排骨
1 h/ d4 z- j) ^" F5 P5.39.217.7712 條(切碎) 紅辣椒% t: x# d+ z. \
8 條(切碎)指天辣
" I* p3 C! e3 p- u" G, `3 r5.39.217.77100 克蒜茸
0 U$ w7 r7 z. y6 C# ~: `tvb now,tvbnow,bttvb1 粒(切角)大蔥tvb now,tvbnow,bttvb" B1 W  Y# }# V) ^* B% X$ J/ O4 l) I
1 棵(切段)青蔥
公仔箱論壇- w" N3 U- p* R" I* O: r% u

  ?8 a: V; R! ~1 n8 [4 f7 Xtvb now,tvbnow,bttvb調味料(混合)5.39.217.77- L9 ^5 ^  X0 k' l8 \
1 大匙蠔油
: o" _, b8 V- v1/2 小匙黑胡椒粉$ G# n: C5 S4 [0 g% t7 b
1/2 小匙味精公仔箱論壇' d! e1 ~' M5 z1 G  D1 l2 Q
2/3 小匙鹽
; L2 m. p2 ]- f/ I2 小匙糖
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: N' u- }: S/ O, K+ O& t醃料+ M; O* G* n3 [0 p' }5 ^' C
1 粒(打散)雞蛋
& X6 Y% Y! H* `0 O. {1 小匙咖哩粉
* S& D$ N$ C4 _9 Y. b, G6 D5.39.217.771 大匙粘米粉
4 _3 F' B0 ]& _. m" V5.39.217.771/2 小匙味精
2 i) s7 V3 V( N; _" H3 ~2 d1/2 小匙鹽

. _+ o% M6 P' [: F( |TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
4 c/ q: k+ a5 Q9 g8 X3 ^- T2 y5.39.217.77做法
2 ^& _) y6 c! \! n1. 排骨洗淨後,斬成2吋長,加入醃料拌勻醃30分鐘。
7 }3 |- ^$ w# L2. 鑊裡燒熱油,把排骨炸至金黃色熟透,撈起,瀝乾備用。公仔箱論壇0 r  q1 r; u* u5 q2 S; h4 O
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸,再把混合調味料加入兜炒均勻後,注入200毫升清水,
2 e- {4 m! S' X加入排骨,灑上大蔥、青蔥翻炒,即可上桌。
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INGREDIENTS
3 \& E- s& X6 J- c6 ^  g6 k  J5.39.217.77600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
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SEASONING (mix well)
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1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar( @) ?1 \/ ]1 e5 A
tvb now,tvbnow,bttvb$ `3 j+ D. p# z! t
MARINADE
tvb now,tvbnow,bttvb7 O  ]  D0 l+ P- T
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp saltTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* z5 b- S, ?0 e
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METHOD

: ~2 g: H! \* f- ~7 ^" @5 zTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
1 K% v* I' v+ P- b: mTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
+ i! M# S  O9 `3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.公仔箱論壇" [& }! L+ E2 l1 C2 I  D
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作者: cyber03    時間: 2008-2-10 11:36 AM

thank you




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