材料 ! p$ y; p$ f- e; J公仔箱論壇600 克(斬塊)排骨公仔箱論壇# `% v/ B) ]( Z' x% e0 R8 E: f1 Y
12 條(切碎) 紅辣椒tvb now,tvbnow,bttvb2 ?. S3 |8 Y, q3 M# Z5 x7 h
8 條(切碎)指天辣5.39.217.775 d+ y: a0 s6 l# `; Z* n
100 克蒜茸 1 W, [$ U4 ?( _; @- ]9 Z/ `: p: u5.39.217.771 粒(切角)大蔥TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 {, {/ E0 e. P9 u' y3 Z8 @/ D* ^
1 棵(切段)青蔥公仔箱論壇, v, d% v; x, x! f% V2 C
) u6 b0 C) t7 d/ G! c9 m" e. ztvb now,tvbnow,bttvb調味料(混合) # D) v7 V: ~6 z0 S6 Y1 大匙蠔油公仔箱論壇4 A. ^9 M% i2 i6 {0 @9 Q$ C
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1/2 小匙味精公仔箱論壇% [# f* y9 J0 g6 D; P0 T( ^
2/3 小匙鹽* M( e5 V& M2 ]
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' Y! X, B/ ]2 Z7 R* _" b3 s, Q* i- h0 P公仔箱論壇醃料; k% J& [& Q' i- \
1 粒(打散)雞蛋 $ H; k. F' ^, i6 [ `9 W* Qtvb now,tvbnow,bttvb1 小匙咖哩粉公仔箱論壇0 N; l& G1 v6 e r6 H! G
1 大匙粘米粉 9 D/ J C* _% z: u8 h# m: ~5.39.217.771/2 小匙味精' A T! Q7 J% l/ m
1/2 小匙鹽4 z& l) r* Z8 c" p' q% r
8 D3 z1 g7 e3 A" K% Jtvb now,tvbnow,bttvb做法 : o' V6 H3 S1 p* Q/ t8 _0 S! k公仔箱論壇1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。tvb now,tvbnow,bttvb' `% u8 a1 C+ o# P4 K( j- X* h
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。 ' m: d1 O- R }7 I0 K2 n' @* y3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，tvb now,tvbnow,bttvb8 P( r |) t4 f @
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。 0 U8 T V9 H1 d. @( G公仔箱論壇 - q) L, x! \* C$ M1 j+ q& ^$ p i2 rINGREDIENTS $ Q9 n; J- `1 s% [" t) G5.39.217.77600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned) : x; \ Y' _! h# w # T2 K& p# D4 z6 X8 r5.39.217.77SEASONING (mix well) : A5 S' n+ Q. ^9 {3 D1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar5.39.217.77$ \0 u6 h, [6 Y6 K! S
0 q# e' _5 S+ e, v! b \tvb now,tvbnow,bttvbMARINADE 5 K4 l" h% @& L; B( ]6 X& h4 `1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salttvb now,tvbnow,bttvb5 g; w+ U8 U; L6 m6 D. Q6 N
, W6 p" b: Q- c# T, h公仔箱論壇METHOD 1 \% g5 H9 N3 h5.39.217.771. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes. 7 Q3 n# e# [/ q! u0 t2 L% R公仔箱論壇2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside. , q4 h) t; B$ G3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot. + B! Z. J0 U P9 G5 m8 ?6 h5.39.217.77 - Y0 G) i% X* jtvb now,tvbnow,bttvb
