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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:22 PM 標題: 香辣炸生骨

材料TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 `  n2 }! l) T8 V1 S) [
600 克(斬塊)排骨
12 條(切碎) 紅辣椒! T) o' W% b* x. i4 B3 ^, W
8 條(切碎)指天辣
100 克蒜茸5.39.217.77' v+ s5 B7 D% J4 k: P
1 粒(切角)大蔥
1 棵(切段)青蔥" H! I7 Y) E, `9 t4 J! E
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調味料(混合)公仔箱論壇5 ~. I& a& o+ @* ~
1 大匙蠔油
1/2 小匙黑胡椒粉
1/2 小匙味精
2/3 小匙鹽公仔箱論壇' ]3 \/ _- u3 z
2 小匙糖
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醃料tvb now,tvbnow,bttvb5 `4 Y! ^' {: W: H& a
1 粒(打散)雞蛋& ?1 r0 q' K0 f
1 小匙咖哩粉公仔箱論壇1 Q- a# E  L- d. h% }/ x& w
1 大匙粘米粉TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ ^+ q: i, h. _9 o" ?# L
1/2 小匙味精
1/2 小匙鹽

做法
1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。4 h6 c' p3 O" m" m; h4 q% E) o
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。5.39.217.778 J& S  U! i3 g; Z
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，, x% ^( w' `) q, |7 ~& z) |
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。# |* |; a1 A2 N

INGREDIENTS2 P- e" v3 L7 O2 z: ]2 B* I' I$ ]% m+ S: Q
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
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SEASONING (mix well)tvb now,tvbnow,bttvb) E  |$ l2 m4 V
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar
  S- h# I! e8 Mtvb now,tvbnow,bttvb
MARINADE7 G& D* C9 E( z$ T  a9 y& ?
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt5.39.217.772 x- g9 m8 u& X, r8 j& N
公仔箱論壇! x+ g( \# W- B6 Q
METHODTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' Q1 v7 s, i  A; {
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.+ b, ?1 S: J' T# g
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.
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香辣炸生骨(Deep-Fried Spices Spare Ribs)

作者: cyber03 時間: 2008-2-10 11:36 AM

thank you

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