標題:
[中式食譜]
香辣炸生骨
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作者:
carolfeeling
時間:
2008-1-14 03:22 PM
標題:
香辣炸生骨
材料
3 n6 |- z5 `" o公仔箱論壇
600 克(斬塊)排骨
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12 條(切碎) 紅辣椒
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8 條(切碎)指天辣
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100 克蒜茸
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1 粒(切角)大蔥
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1 棵(切段)青蔥
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調味料(混合)
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 w) }. |6 \) g( _0 v8 [% Y; K: u
1 大匙蠔油
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1/2 小匙黑胡椒粉
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1/2 小匙味精
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2/3 小匙鹽
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2 小匙糖
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醃料
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1 粒(打散)雞蛋
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1 小匙咖哩粉
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1 大匙粘米粉
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1/2 小匙味精
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1/2 小匙鹽
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做法
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1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。
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2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。
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3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，
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加入排骨，灑上大蔥、青蔥翻炒，即可上桌。
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INGREDIENTS
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600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
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SEASONING (mix well)
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1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar
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MARINADE
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1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt
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METHOD
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1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
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2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
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3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.
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香辣炸生骨(Deep-Fried Spices Spare Ribs)
作者:
cyber03
時間:
2008-2-10 11:36 AM
thank you
歡迎光臨 公仔箱論壇 (http://5.39.217.77/)
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