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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:22 PM 標題: 香辣炸生骨

材料( X, C5 w( d, X3 j$ x2 B  @+ z
600 克(斬塊)排骨TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 i" ^, X0 a/ A2 ]9 a
12 條(切碎) 紅辣椒" A/ R: {* z: h! T4 O' i
8 條(切碎)指天辣tvb now,tvbnow,bttvb) D  \% F% ]% t- \
100 克蒜茸6 A7 g  T7 F8 ^6 l+ @+ D3 R
1 粒(切角)大蔥tvb now,tvbnow,bttvb. r( _2 ?$ N  U/ e, ?. e) S$ s( L
1 棵(切段)青蔥

調味料(混合)TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 A3 P0 o  Q3 w/ H
1 大匙蠔油
1/2 小匙黑胡椒粉
1/2 小匙味精
2/3 小匙鹽5.39.217.77$ ]" m+ m2 h4 Z0 X. X1 P. `) l
2 小匙糖9 S5 ^5 ~. L% N8 J" |( g

醃料公仔箱論壇) e2 o9 L* }' G7 {% }
1 粒(打散)雞蛋
1 小匙咖哩粉公仔箱論壇; o9 X, c) A$ Q+ J4 m  a
1 大匙粘米粉
1/2 小匙味精
1/2 小匙鹽5.39.217.77: c6 P, Y1 N8 P! a+ {$ K$ @5 ?

做法公仔箱論壇+ L$ [% f* H  C' k1 R2 y* q& Y/ y# a
1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。2 m- \$ G* k# z, j4 d/ t1 D

INGREDIENTS公仔箱論壇- J, }- y( E" B
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. M( C/ Q; a7 F9 O6 Y8 O3 c3 a9 l

SEASONING (mix well)
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" }& [8 H' g9 X' N

MARINADE# b* B) j. C. j/ p- [- K
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt5.39.217.77" A" A) ~/ u$ E( z; o7 Y* I" |

METHOD
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.5.39.217.77, b2 V9 P9 t* X; x7 Y) x
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.% u3 w2 a) {+ i
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.tvb now,tvbnow,bttvb1 h" c4 b# L1 r0 u
tvb now,tvbnow,bttvb! }# s5 \+ k. }7 N/ t; ?  h2 @

香辣炸生骨(Deep-Fried Spices Spare Ribs)

作者: cyber03 時間: 2008-2-10 11:36 AM

thank you

歡迎光臨公仔箱論壇 (http://5.39.217.77/)