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標題: [中式食譜] 香辣炸生骨 [打印本頁]
作者: carolfeeling    時間: 2008-1-14 03:22 PM     標題: 香辣炸生骨

材料
7 q' }$ j. I* B: Q4 Q" l600 克(斬塊)排骨
3 V" U1 B( m3 z' U4 f' V12 條(切碎) 紅辣椒7 e# q9 n% Q/ F& x" i
8 條(切碎)指天辣
" c0 b3 e8 W! S+ Z# d3 v8 {5.39.217.77100 克蒜茸公仔箱論壇( l+ h/ X" R& s( @' s1 i* u/ I
1 粒(切角)大蔥tvb now,tvbnow,bttvb7 e9 p. D( f; f' }. i
1 棵(切段)青蔥
0 L& E2 M# W8 r5.39.217.77
( }3 P; a0 R6 V9 S' }" Ttvb now,tvbnow,bttvb調味料(混合)& `" n& t+ a) a& F
1 大匙蠔油6 p7 e8 ~0 ?8 i( G
1/2 小匙黑胡椒粉TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, d; z& U4 @3 T" r+ `; M% |
1/2 小匙味精
/ ^- i% B4 ^% D0 {6 }8 Q, z2 D2/3 小匙鹽
* J( S/ ]$ j" u8 E公仔箱論壇2 小匙糖
) B' x( P6 t7 z, u8 _' @, Y" z5.39.217.77! B" q' L! N4 ^$ T; U. B
醃料tvb now,tvbnow,bttvb& R& z. G9 a% t3 u% R* r
1 粒(打散)雞蛋
6 u. ~1 }0 b7 f% h, ~5.39.217.771 小匙咖哩粉
9 G- F7 s/ i) N- ^- p; ~) {TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 大匙粘米粉
) ]- B. b5 Z1 n; `1/2 小匙味精
, k- g9 }/ i/ s$ k/ j, Q1/2 小匙鹽
7 X! `: w# S5 ?+ W; {0 D4 u( W+ utvb now,tvbnow,bttvb5.39.217.77% [& K, |+ R: z# w
做法
+ x6 P; T% |& }' S+ ?7 Q公仔箱論壇1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。% e0 T6 S8 x. N8 ^2 G
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。
, l8 C2 l7 Z1 D5.39.217.773. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，公仔箱論壇- H. n! _) E5 a+ F- h6 o
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。
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INGREDIENTS
2 x1 Q+ h9 ^. l) u5 [: s+ q& `600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)公仔箱論壇8 G9 d) c0 z0 {% T9 x' d* F. [1 \

2 c1 z) Q9 S$ \+ B; _tvb now,tvbnow,bttvbSEASONING (mix well)tvb now,tvbnow,bttvb6 g3 Z0 Q& D( Z& E# c6 ~
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar3 C, `4 K9 u! q6 {! z0 i$ G2 t7 A

6 d9 m9 n" M# X) PMARINADE5.39.217.771 j+ `1 y! `6 K* G3 J3 ^% }9 g
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt
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METHOD9 a7 v0 }; F  n# w2 C9 L
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
+ e' a0 D/ z3 P4 b" Q8 c4 s2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.5.39.217.775 ~# |  s$ q( N, Y: `
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.公仔箱論壇1 `" N9 p: n, v0 B* A; L
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作者: cyber03    時間: 2008-2-10 11:36 AM

thank you



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