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標題: [中式食譜] 香辣炸生骨 [打印本頁]
作者: carolfeeling    時間: 2008-1-14 03:22 PM     標題: 香辣炸生骨

材料公仔箱論壇% b4 N" M6 O$ Z1 J: q7 A# y( H
600 克(斬塊)排骨5.39.217.775 Y) ~, n" R3 ~: Y, H
12 條(切碎) 紅辣椒公仔箱論壇# |+ G& u0 p7 A. q; J' T
8 條(切碎)指天辣
9 Y/ J( t; `3 [/ B( ~100 克蒜茸5.39.217.777 i; @( b6 ?0 s- n. a
1 粒(切角)大蔥
' Z# x2 k3 b. otvb now,tvbnow,bttvb1 棵(切段)青蔥
% ?) a9 X$ q( ]  Z5.39.217.77tvb now,tvbnow,bttvb" f0 q* l1 v: n/ I# I& T" W) W% R
調味料(混合)公仔箱論壇) Y% o! K. {( b6 u* C
1 大匙蠔油- U1 w: N9 ^3 {4 Z& M
1/2 小匙黑胡椒粉
; U$ G: L# l, b9 r1/2 小匙味精
6 i$ p0 k( x( R/ N( P: h6 `tvb now,tvbnow,bttvb2/3 小匙鹽
9 f2 E8 S4 t/ {) l/ T: q5.39.217.772 小匙糖
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醃料
  t9 v8 _: J1 l, m% x, d% ?1 粒(打散)雞蛋' m# H- h% N! T" }! N
1 小匙咖哩粉TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ T) d8 ?' e9 _/ B
1 大匙粘米粉tvb now,tvbnow,bttvb7 y" d5 K7 S- R& u5 E% R9 D& j
1/2 小匙味精
6 l3 ~  j$ x3 k3 ]公仔箱論壇1/2 小匙鹽TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( G! y3 M5 p7 E+ |& w$ {+ X. Z
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做法3 g6 S( R4 C5 v5 O( Y4 Y, O! [
1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。tvb now,tvbnow,bttvb6 B+ m$ p7 p5 m( i6 z
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。
3 w; j9 G& t" V0 w0 }9 e5 _; a公仔箱論壇3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，/ h5 [( o  [/ R# T& V
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。& H+ ~) @; k( r# O  r& ^( ?( M

% X9 T9 s, u) P9 n! \. a' n+ w- L6 D公仔箱論壇INGREDIENTSTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 N" z! o% q3 b" U7 z+ W1 u
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)tvb now,tvbnow,bttvb: e$ s2 I& w( O- }4 ?
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SEASONING (mix well)
4 Z8 o. o; ~( e: Q% [5.39.217.771 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar; a" N4 d, m1 L, F  a8 O. e# e

% Y  F+ A) h; |# @/ wtvb now,tvbnow,bttvbMARINADE( D; y8 Y% p2 {6 i
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt
+ R& U7 U0 Y1 p  {. G) m3 ~公仔箱論壇
; H4 ~) `: F7 S3 k( e公仔箱論壇METHOD
( J: N& U6 F$ W8 [: u9 W& F公仔箱論壇1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
' N& H2 D* U9 X1 u5 j2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
! P' f( C- {7 Z' x4 T公仔箱論壇3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.tvb now,tvbnow,bttvb8 E5 R. p% C) B% {( s

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作者: cyber03    時間: 2008-2-10 11:36 AM

thank you



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