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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling    時間: 2008-1-14 03:22 PM     標題: 香辣炸生骨

材料TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! S1 h# g, p* ^9 G0 k7 `  d
600 克(斬塊)排骨
% g' z9 R& e* l* o5.39.217.7712 條(切碎) 紅辣椒
! ^: r2 i: }% _3 ^tvb now,tvbnow,bttvb8 條(切碎)指天辣- g' Z8 `) g, A
100 克蒜茸tvb now,tvbnow,bttvb) O7 O. v" h0 p$ |
1 粒(切角)大蔥5.39.217.77* ~, D* ^# i/ W5 P' ]
1 棵(切段)青蔥

! s6 h, D8 Y* G
# Q0 Y0 z+ \5 I調味料(混合)
  {" `6 t. K3 i7 q( ?5.39.217.771 大匙蠔油
. U$ `" ~- d" G* G( s- `% p公仔箱論壇1/2 小匙黑胡椒粉
7 J! s0 a5 \4 `! k, r3 A9 T+ {6 [! g1/2 小匙味精TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) G# s+ r: z' V- h+ {$ y2 p
2/3 小匙鹽
  M5 I. [' l, H公仔箱論壇2 小匙糖

/ `5 I! ?6 Y3 P. V6 jtvb now,tvbnow,bttvb1 v# u% d, C' H. a- M# O' N1 e
醃料tvb now,tvbnow,bttvb- h- X' o+ I, ?7 G4 [* ]
1 粒(打散)雞蛋
; |2 J. {$ i/ e1 小匙咖哩粉
7 v0 Y0 g0 s! ~: ?! ]5 l公仔箱論壇1 大匙粘米粉5.39.217.77+ @1 s% R" D" V
1/2 小匙味精TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# r4 O1 E& e% F! G5 x: h% [
1/2 小匙鹽

' {  |& x9 g6 z* j3 Y6 V( E: Ktvb now,tvbnow,bttvb2 g" z; _' z: w* M2 S" v
做法
7 U, _7 G& H+ x2 Itvb now,tvbnow,bttvb1. 排骨洗淨後,斬成2吋長,加入醃料拌勻醃30分鐘。公仔箱論壇  ~, {; t4 Y- D" S5 P
2. 鑊裡燒熱油,把排骨炸至金黃色熟透,撈起,瀝乾備用。
. A" W# q! D! `7 r( k5.39.217.773. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸,再把混合調味料加入兜炒均勻後,注入200毫升清水,TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 ~6 S" z" P" D6 ~3 I* \+ s
加入排骨,灑上大蔥、青蔥翻炒,即可上桌。

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INGREDIENTS
/ E& c+ q6 e4 m$ p6 o600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
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SEASONING (mix well)
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1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar公仔箱論壇* l7 j) f7 r/ G2 Z% E) p
5.39.217.77+ j+ A+ t- ~3 x0 m. k  ~
MARINADE

/ L( O( Y* B) }9 k; N1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt
! n& H" c, E( {2 m+ j* t公仔箱論壇
* z: e  \: b' B8 H* r. h公仔箱論壇METHOD
5.39.217.772 U# J1 }# O, m( L) b3 ]
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
7 H# F' _9 B0 Y3 x2 mtvb now,tvbnow,bttvb2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.5.39.217.77* K2 {5 W: U0 f
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.tvb now,tvbnow,bttvb: r* b, l- z$ O" g' l
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作者: cyber03    時間: 2008-2-10 11:36 AM

thank you




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