Board logo

標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling    時間: 2008-1-14 03:22 PM     標題: 香辣炸生骨

材料
! j* {3 m  i) F3 Ltvb now,tvbnow,bttvb600 克(斬塊)排骨
5 z# B! W0 T' e0 _$ [12 條(切碎) 紅辣椒
9 k. @3 ]0 U5 w+ m* ?tvb now,tvbnow,bttvb8 條(切碎)指天辣
2 x; @2 F9 ]6 b( q公仔箱論壇100 克蒜茸
0 Q4 z8 v  D1 H6 N! k" T) w" T, ktvb now,tvbnow,bttvb1 粒(切角)大蔥
% O; a1 [' c7 p4 ^7 m* l$ T' r1 棵(切段)青蔥
tvb now,tvbnow,bttvb" [4 E2 i% T8 y) E

3 r" _9 X* c6 s2 Z* k$ H% `2 ltvb now,tvbnow,bttvb調味料(混合)
+ @* H" {# B# Y& w6 }- K& O1 大匙蠔油
4 w, e5 [! Q) p2 F: \" r6 L. Y1/2 小匙黑胡椒粉
% j  C- A7 q) m: Y$ Z5.39.217.771/2 小匙味精
2 o' G3 [3 x+ W" U" h3 ptvb now,tvbnow,bttvb2/3 小匙鹽
/ I' ]  L. `% |/ v7 e( U2 小匙糖
tvb now,tvbnow,bttvb! A$ L: L' _6 A0 N; ^
5.39.217.77* H4 _1 {! }2 X0 g1 S
醃料
# k; b3 [* n) M& r* {/ f5.39.217.771 粒(打散)雞蛋
! B7 m9 d% ~% Z8 ]) U& i" _: L1 小匙咖哩粉5.39.217.77+ |* W- t2 F1 |" v! K7 x
1 大匙粘米粉5 {5 C8 q; u0 r5 O9 ]$ |6 k+ Z
1/2 小匙味精
3 D' {" P. j& j1/2 小匙鹽

7 O% u& Q( V/ i$ ~3 ?$ w
# o6 |, g3 h: ^$ q+ e/ Z1 w做法5.39.217.77: p. z. V0 L3 K
1. 排骨洗淨後,斬成2吋長,加入醃料拌勻醃30分鐘。5.39.217.77% v+ t* @4 d& h' }2 a6 J+ J
2. 鑊裡燒熱油,把排骨炸至金黃色熟透,撈起,瀝乾備用。
+ E8 }' T. x0 [# {( D% @3 f公仔箱論壇3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸,再把混合調味料加入兜炒均勻後,注入200毫升清水,
5 d& s, g7 D, h7 h! k0 ~6 Ctvb now,tvbnow,bttvb加入排骨,灑上大蔥、青蔥翻炒,即可上桌。

+ C! Y5 u3 T) X. z+ H( b: ]8 x6 O5.39.217.77
  r  l, w# i0 `' F' ^INGREDIENTStvb now,tvbnow,bttvb- r( v9 h5 a: u: R& P6 B* O# K5 [
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)* Z9 C* I  \/ X6 C" O: T  f

' B8 q- s; v! v3 Y/ VSEASONING (mix well)
公仔箱論壇. X' M, |- g- ^) y
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar7 j# }! L4 d1 n9 w
( Z! z8 |' V0 K( \+ V
MARINADE

7 X/ n+ _! _0 i$ ^1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp saltTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  z3 d" S6 A- @/ \) t

. X" |* u$ M4 E' U+ T0 I6 qtvb now,tvbnow,bttvbMETHOD
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 \! D2 R" y3 l% O' `* ^$ _' C
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
  X% k. s) q1 {5.39.217.772. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
) {$ Y6 A1 F! H1 E- ?3 k, \+ z' lTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.5.39.217.770 u- Z. Y4 |- f8 s8 s2 h3 [  l0 R  y

: b+ ^+ v+ h  {2 e  L! J5.39.217.77
作者: cyber03    時間: 2008-2-10 11:36 AM

thank you




歡迎光臨 公仔箱論壇 (http://5.39.217.77/) Powered by Discuz! 7.0.0