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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling    時間: 2008-1-14 03:22 PM     標題: 香辣炸生骨

材料
! O# m! Y, P8 c* d4 g2 p- k4 Ytvb now,tvbnow,bttvb600 克(斬塊)排骨& k4 ^" E, K3 i. W- V
12 條(切碎) 紅辣椒TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 c" e) n( k# n* i  J4 t+ K
8 條(切碎)指天辣
5 l( T/ |3 Q" b; C6 q5.39.217.77100 克蒜茸
, F: i  [! u5 d4 v3 x4 S5.39.217.771 粒(切角)大蔥
' e- Z; s. x& W# l+ w: b# `' B* mTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 棵(切段)青蔥
tvb now,tvbnow,bttvb/ O- c" C$ s5 S0 r

* {9 @$ P  e6 L/ w$ b. ^$ i7 u9 YTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。調味料(混合)5.39.217.77# H" c; T/ ?. ~2 z
1 大匙蠔油tvb now,tvbnow,bttvb3 s5 r8 d& l( V* Y4 B
1/2 小匙黑胡椒粉公仔箱論壇1 `& ~& M8 m1 ~. d# O
1/2 小匙味精
- X7 x# i, E; \) u2 W9 ?1 E+ ]2/3 小匙鹽TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 C0 R1 N/ L- \/ w5 |
2 小匙糖
5.39.217.77; k, H  {4 `2 l

4 z. Z2 _% r4 i7 e3 ]3 W+ @公仔箱論壇醃料
1 b6 v. y. R* K; Ntvb now,tvbnow,bttvb1 粒(打散)雞蛋tvb now,tvbnow,bttvb9 D; E: s- |$ Z1 n2 a) I
1 小匙咖哩粉
( n, u9 X( h# H( V' y( o! utvb now,tvbnow,bttvb1 大匙粘米粉
( R; s7 ^# I' p2 O9 f' R3 ?公仔箱論壇1/2 小匙味精tvb now,tvbnow,bttvb  R8 E/ J: B" u/ b4 @6 |
1/2 小匙鹽
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tvb now,tvbnow,bttvb" n- I. H, X& l3 f" A
做法
8 B" e' V7 N$ L$ t3 o7 A1. 排骨洗淨後,斬成2吋長,加入醃料拌勻醃30分鐘。
7 b0 {6 r! i* O3 `5.39.217.772. 鑊裡燒熱油,把排骨炸至金黃色熟透,撈起,瀝乾備用。
/ p+ d0 R  Z# U( t8 s3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸,再把混合調味料加入兜炒均勻後,注入200毫升清水,tvb now,tvbnow,bttvb8 T. y* A" j9 N5 ?. D& X( t1 L
加入排骨,灑上大蔥、青蔥翻炒,即可上桌。

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/ w2 }8 R6 d$ Y) o9 i% f8 [! b& Btvb now,tvbnow,bttvbINGREDIENTS
7 V% T! `" m: q600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
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SEASONING (mix well)

' f, Q6 x7 ]: q/ n+ w公仔箱論壇1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar& c1 C' E( Q% [# H* ]$ @; H

$ l7 L) g) r) c$ A0 m+ k. d/ j. GMARINADE

, j, @% X& D' T, F3 g! r, m% Wtvb now,tvbnow,bttvb1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salttvb now,tvbnow,bttvb) a9 s7 K/ r  f
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METHOD

2 O, A  `# X+ }' A4 `7 T4 h5.39.217.771. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.+ m4 F" l+ A$ V5 C
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
& X; V1 M4 `5 Q; w, s2 P& D" O/ p5 e4 Q公仔箱論壇3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.
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作者: cyber03    時間: 2008-2-10 11:36 AM

thank you




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