Board logo

標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling    時間: 2008-1-14 03:22 PM     標題: 香辣炸生骨

材料
1 P( i6 N6 n( W' ^% e) s公仔箱論壇600 克(斬塊)排骨
' d" U7 v) x% f' a. I12 條(切碎) 紅辣椒
4 J# v1 A8 S1 K+ k2 M$ g6 C7 _5.39.217.778 條(切碎)指天辣tvb now,tvbnow,bttvb# P5 R& Z/ l8 p5 D6 V3 |
100 克蒜茸
7 Z2 r6 k! D  J. b8 y# t$ b! x1 粒(切角)大蔥5.39.217.771 `+ ~3 J. w: s
1 棵(切段)青蔥

* l3 ~+ c6 w- Z5.39.217.775.39.217.77# ^: Y7 }1 D3 x% D! z& z
調味料(混合)
8 _6 Q) z7 x# E: v4 c; R: C* htvb now,tvbnow,bttvb1 大匙蠔油
8 t& D% n" z* F/ i9 x7 U5.39.217.771/2 小匙黑胡椒粉5.39.217.77, I5 K4 ~# U/ E# n
1/2 小匙味精0 h: E. q, P6 N# |; E5 H7 ^
2/3 小匙鹽公仔箱論壇, ^3 O2 V+ K, ], J3 \
2 小匙糖
5.39.217.77* h+ @6 v, a1 X( h) S3 w
tvb now,tvbnow,bttvb; x5 J2 ~' M; v" v3 `- u
醃料5.39.217.77+ i5 ^1 ], y  C' ?/ V' Y
1 粒(打散)雞蛋公仔箱論壇6 `4 o1 A' l: s! G/ O
1 小匙咖哩粉TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 [4 H7 U, N5 x: i- c. x4 J
1 大匙粘米粉& g, D, I2 u$ h$ K; f/ h+ }$ o
1/2 小匙味精公仔箱論壇8 @2 h. O1 O( f9 X0 d1 E+ `# s
1/2 小匙鹽
tvb now,tvbnow,bttvb' Q3 Y' U, P  H5 t" T+ e3 g
5.39.217.77/ }+ U, }' ^/ {9 r/ C
做法公仔箱論壇2 }7 a3 g9 k- h9 R
1. 排骨洗淨後,斬成2吋長,加入醃料拌勻醃30分鐘。' P! m3 P/ t/ g2 M( l" E! \4 ~
2. 鑊裡燒熱油,把排骨炸至金黃色熟透,撈起,瀝乾備用。  b7 s' K2 P3 f+ O' M& g( i' G
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸,再把混合調味料加入兜炒均勻後,注入200毫升清水,
: J1 R' {3 L- x5 Z  F0 Jtvb now,tvbnow,bttvb加入排骨,灑上大蔥、青蔥翻炒,即可上桌。
5.39.217.77/ [1 M5 D2 u- K7 K! X, Y/ P3 h

0 P- V: t4 ?; K9 DINGREDIENTS公仔箱論壇6 o  k, N, g! O3 w0 U  v7 e
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
( j3 P. f$ R+ b6 j$ P, gtvb now,tvbnow,bttvb& f# L) V7 s0 \* r4 {" N' y5 t5 M
SEASONING (mix well)

2 E. ?6 C* [: _/ X3 ?& B8 G, jTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar5.39.217.77: Z# _3 u+ q  l) f7 w
tvb now,tvbnow,bttvb9 a" T2 f; Y7 w) t/ h
MARINADE
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& O# P+ U/ p% L  f" F! I& H2 g
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt
  ?( L( X+ t' s4 T" |- Ytvb now,tvbnow,bttvb
  }; h" S" l& o# t5.39.217.77METHOD
5.39.217.773 Y6 h, d' W( F& K* w% x
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
! M  O' x5 Z0 g& h2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
# F8 `7 {* f  W( h/ f8 Q7 h8 H$ R3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.
% y# H$ v1 o" |8 @4 l# v/ K; l7 h5.39.217.77
2 H) s1 l5 V& ~. X$ b

作者: cyber03    時間: 2008-2-10 11:36 AM

thank you




歡迎光臨 公仔箱論壇 (http://5.39.217.77/) Powered by Discuz! 7.0.0