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標題: [中式食譜] 香辣炸生骨 [打印本頁]
作者: carolfeeling    時間: 2008-1-14 03:22 PM     標題: 香辣炸生骨

材料
* ?, o! K0 D, K8 `600 克(斬塊)排骨
/ z3 n( c4 V# b4 F7 ~5.39.217.7712 條(切碎) 紅辣椒TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. ]2 C. r! D5 T- i$ J8 d8 X
8 條(切碎)指天辣tvb now,tvbnow,bttvb6 K5 s! r5 }) y( L& ?7 v7 x
100 克蒜茸
& ]) K8 d7 G! Y7 c5 N2 E+ q9 C1 粒(切角)大蔥tvb now,tvbnow,bttvb9 z( M( G- f& g- s6 l0 M
1 棵(切段)青蔥tvb now,tvbnow,bttvb; L" h# K# b# B

# f; u& R% m+ p" ]調味料(混合)
/ T/ c% |/ ]# z6 [) N$ b% T; c4 JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 大匙蠔油
4 L& [- y* b" X1 q' Y; Qtvb now,tvbnow,bttvb1/2 小匙黑胡椒粉
) m( s8 }% [% D4 R- F5 {1/2 小匙味精
4 k/ T* L6 p( W1 a: T2 G1 dtvb now,tvbnow,bttvb2/3 小匙鹽tvb now,tvbnow,bttvb5 n0 \0 B7 Z  l8 N# ?( Y  C1 t9 h4 d
2 小匙糖
& @) M' n- y5 @5 o公仔箱論壇
& W5 M5 O/ z- z% G6 V. ~, ^醃料
3 i/ r8 P2 O; u4 F! `5 E2 |9 Htvb now,tvbnow,bttvb1 粒(打散)雞蛋
$ e. s3 m5 K  ~" f5.39.217.771 小匙咖哩粉
5 U8 }; x4 h9 L$ \! p/ f$ H- K1 大匙粘米粉
& e9 C  q* f% t5.39.217.771/2 小匙味精6 O9 `$ h, m6 A8 |; b
1/2 小匙鹽
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  x0 {5 V5 U( y6 [2 M$ \  a* ~做法5.39.217.772 @# Y+ u! P7 V: k/ g# C
1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。6 M4 o" Q& W8 U! N$ z4 c) H
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。5.39.217.77* _1 R- Z& Q% ~8 q. @# N5 C
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，tvb now,tvbnow,bttvb6 T; n) d3 ?. R" U( k3 q" j
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。0 ~9 A2 G7 |5 o
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INGREDIENTS
: I3 D' I7 C7 s8 etvb now,tvbnow,bttvb600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
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SEASONING (mix well)
% h- f. U, h! F; U$ u. l1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- ?7 D& q% ?7 _& p5 o% F
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MARINADE5.39.217.770 a' a, I( z; W' S4 V5 E; D4 T
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt5.39.217.77/ f) s, T2 m3 Q0 w9 q

. ^9 F( j& x3 s0 s" YMETHODtvb now,tvbnow,bttvb. F1 x, h: z4 ?) \- ~
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
. G5 L; M) T( v: l7 Q- Q# m+ g2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.- U0 O9 r+ e1 D6 S6 [
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.tvb now,tvbnow,bttvb; p; X: y" U. Z# c* t; |, b
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作者: cyber03    時間: 2008-2-10 11:36 AM

thank you



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