Board logo

標題: [中式食譜] 香辣炸生骨 [打印本頁]
作者: carolfeeling    時間: 2008-1-14 03:22 PM     標題: 香辣炸生骨

材料TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( N) y4 q% l$ o/ ]- Q# h& F) q
600 克(斬塊)排骨
7 Z  u0 O$ F! \& d# @- l9 q12 條(切碎) 紅辣椒公仔箱論壇& N1 K: y$ K# I$ i0 U% A4 M
8 條(切碎)指天辣2 S/ }) Z0 z8 \) |- y& e6 D
100 克蒜茸
2 C5 |- S/ c5 J; r7 K公仔箱論壇1 粒(切角)大蔥5.39.217.77- p- U2 u. E' |. G+ J" m, E
1 棵(切段)青蔥公仔箱論壇- Z5 Q  Y5 S# b

( l5 y- I" D& D; j: k% L公仔箱論壇調味料(混合)
6 C7 X$ `$ b) t2 F公仔箱論壇1 大匙蠔油
2 F& F: l0 K0 t3 c2 ]' j公仔箱論壇1/2 小匙黑胡椒粉
' O$ t* \& r2 J$ Z0 ~- k. f1/2 小匙味精
$ ~  |2 m5 _6 ttvb now,tvbnow,bttvb2/3 小匙鹽5.39.217.77+ Q, m! h7 R8 e. y: P
2 小匙糖
% u% l; U8 _. f( u5.39.217.777 F$ l6 S5 D/ E# y; W, u
醃料
) n' A+ P$ E7 D$ Gtvb now,tvbnow,bttvb1 粒(打散)雞蛋
" V! H; L6 _5 J$ Z2 W! i- r: ^tvb now,tvbnow,bttvb1 小匙咖哩粉0 V# j2 [3 Z, f" `' r* K8 y, s
1 大匙粘米粉
: y. R( Q6 U, N  @6 _8 J1 k4 r; t% r1/2 小匙味精
- t5 }* ?/ y: J5 A9 E+ V! s1/2 小匙鹽
( w1 c1 T- f* _9 z2 I; E- H- s公仔箱論壇
& \, N( }- d, R$ K6 J5.39.217.77做法
: O- i4 |- H6 ]# D  x公仔箱論壇1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。
; [' |% e, s2 ~2 B  J5.39.217.772. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。tvb now,tvbnow,bttvb/ |7 p8 X* h2 a' B: E' W# @: l
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% o! f! Q/ j6 H$ E5 U3 `0 c
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。
# z7 D, i6 S% t* d8 rtvb now,tvbnow,bttvb7 F8 Z& k6 a8 X. Y
INGREDIENTS
$ E( k; }& `7 k# M, T& e+ c/ G* U600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)tvb now,tvbnow,bttvb* L2 k: g- s: ?+ |0 Q' X

4 Y9 r2 e! |6 L+ Q# i, ^公仔箱論壇SEASONING (mix well)5.39.217.770 Z: {" N3 j! d* N* Z
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar公仔箱論壇/ J  M9 [9 `8 a7 _3 s# ^
tvb now,tvbnow,bttvb* E) L' p! e; j0 Q0 ~& v$ H
MARINADE
6 v2 x0 j' N. ]' ?: u$ ^1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt( n* H6 y4 }; z( p0 e2 r
, X6 }$ q; P: ~
METHOD7 ~8 M, w& }- p
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
2 E" i4 L8 z( ?3 p2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
$ Z9 A' u4 k1 W' }+ {' r7 r+ a3 E, {tvb now,tvbnow,bttvb3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot." I4 X6 b( P1 ~4 m

! G' f: E4 f* E, v; Ytvb now,tvbnow,bttvb
作者: cyber03    時間: 2008-2-10 11:36 AM

thank you



歡迎光臨 公仔箱論壇 (http://5.39.217.77/) Powered by Discuz! 7.0.0