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標題: [中式食譜] 香辣炸生骨 [打印本頁]
作者: carolfeeling    時間: 2008-1-14 03:22 PM     標題: 香辣炸生骨

材料5.39.217.779 F2 U7 }# b9 w/ |. ~; O
600 克(斬塊)排骨
6 @+ ^* Q* ~3 |5 O9 S! @7 x$ A公仔箱論壇12 條(切碎) 紅辣椒
2 a& g0 M# A& t! d. c3 J4 {6 a5.39.217.778 條(切碎)指天辣/ j+ G# V9 E1 m2 ^9 o
100 克蒜茸tvb now,tvbnow,bttvb9 i- x/ {9 l! \8 I* A# z
1 粒(切角)大蔥
! p5 l/ {* U: j  K/ [% q& lTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 棵(切段)青蔥TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. L# u' e1 i5 Y8 H$ x6 \( m$ L
5.39.217.777 O4 R' d; O! A4 B: h3 [
調味料(混合)" `" [# p$ V; K3 B* a
1 大匙蠔油
7 o: e: o# o/ {1/2 小匙黑胡椒粉
# J1 y. V3 H% B' M# J! ltvb now,tvbnow,bttvb1/2 小匙味精TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ C; q3 k' j1 t2 u& c1 j1 m) _
2/3 小匙鹽
- ^% e# M, g& o& DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 小匙糖
* b3 R+ V* F7 s9 n( d9 Qtvb now,tvbnow,bttvbtvb now,tvbnow,bttvb( F4 a3 a5 f: P2 V0 L6 I( d0 M. U" P3 s
醃料# b$ ^  X3 x. |! b" j. g
1 粒(打散)雞蛋
. M3 h; v( N8 [2 z+ n1 ^$ Qtvb now,tvbnow,bttvb1 小匙咖哩粉
' Z% b/ Y0 d* \8 B1 大匙粘米粉
1 f6 H/ C" E/ _% X# U3 ntvb now,tvbnow,bttvb1/2 小匙味精& V4 n6 `: Z  \( W
1/2 小匙鹽- F' P8 O( w6 {3 y2 R4 h/ h

- z+ x  }2 j; w" Y2 H5.39.217.77做法
& T5 Q4 }, M: ^% h5 B! v& h  ytvb now,tvbnow,bttvb1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。tvb now,tvbnow,bttvb) k8 t* @7 Y# E+ M' f5 E
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。5.39.217.77: i$ c2 a; D) [" u$ f9 Z
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，5.39.217.776 q( v& {, y+ o% V
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。5.39.217.771 ~- _! Z: i; p3 J9 h  m
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INGREDIENTS
! g$ `8 D: K- H2 |* K" K1 t% Gtvb now,tvbnow,bttvb600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
" |: a% z" C. V7 q' l1 C公仔箱論壇5.39.217.77; ?+ K0 D0 `( T9 t2 e1 @: p
SEASONING (mix well)
3 E. A: t( d9 k! ]4 Y0 T1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar8 z. P' _; h% j

8 p1 x  l% D% Y5 j, I7 p/ M! uMARINADE' D) S4 ~- q8 E8 h$ s
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt
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METHOD
+ R* L' g) Y: f" Y1 [5 v! d. r% t& W. \1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
; d. V7 L( B$ G! T2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
* X. L3 r1 r+ o+ h$ {- I: etvb now,tvbnow,bttvb3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.
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作者: cyber03    時間: 2008-2-10 11:36 AM

thank you



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