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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling    時間: 2008-1-14 03:22 PM     標題: 香辣炸生骨

材料
+ g1 J4 b- O& K# L% S. l公仔箱論壇600 克(斬塊)排骨
& O2 V' m! f4 g$ \TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。12 條(切碎) 紅辣椒tvb now,tvbnow,bttvb9 w. ~2 `( p& V8 d% q
8 條(切碎)指天辣tvb now,tvbnow,bttvb  a0 K& O; W* D
100 克蒜茸5 ?+ A8 V) ~1 p" p. X
1 粒(切角)大蔥tvb now,tvbnow,bttvb: \7 Q! Y! j$ e8 q8 T
1 棵(切段)青蔥

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調味料(混合)
; @' b# L! o. c. f$ @公仔箱論壇1 大匙蠔油公仔箱論壇. v# j$ D( X9 f  r4 `+ A
1/2 小匙黑胡椒粉tvb now,tvbnow,bttvb- f4 a- e1 t3 v+ y' H5 E) T
1/2 小匙味精0 c2 c* ?4 `8 Z3 R2 }9 x
2/3 小匙鹽TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# Z9 N6 F+ x9 G( V; @/ @
2 小匙糖
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  z: ^$ x5 X, U2 g* g' m1 {

+ P+ G4 S$ F6 ?' a( W- J% q公仔箱論壇醃料5.39.217.77( T9 l' ~( i8 E6 p9 R. Q
1 粒(打散)雞蛋5.39.217.77/ [! U) W8 X4 i8 `5 ~
1 小匙咖哩粉5.39.217.77) \3 t( B! M9 s' q" q0 ~( t
1 大匙粘米粉
/ B( c% P$ U. N' `" b3 O公仔箱論壇1/2 小匙味精
6 d- o) p' G% x. X: T$ u$ l" U1/2 小匙鹽
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- a. j9 \2 f" @4 K7 |3 m; q做法tvb now,tvbnow,bttvb" ]( w7 u" h' r3 ~" I# Q
1. 排骨洗淨後,斬成2吋長,加入醃料拌勻醃30分鐘。公仔箱論壇) {7 P0 B* \* L; J9 s! `8 f; A
2. 鑊裡燒熱油,把排骨炸至金黃色熟透,撈起,瀝乾備用。( y. ~7 A' r. h" {: [1 t( o" }4 |
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸,再把混合調味料加入兜炒均勻後,注入200毫升清水,tvb now,tvbnow,bttvb5 |# x' @* A6 R  t) ^/ X& r0 f
加入排骨,灑上大蔥、青蔥翻炒,即可上桌。
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2 b* v! Q2 l1 BINGREDIENTStvb now,tvbnow,bttvb; T  }, x- H7 |* b* a: n6 s
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
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2 i* b) W0 T- h5.39.217.77SEASONING (mix well)
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1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar5.39.217.77% X, e. W) }. P
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MARINADE
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1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt
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METHOD

- i( Z, U7 E0 E. U5 t5.39.217.771. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% g( p+ W; z3 B! l# i# y! L+ v
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.! B! L+ j$ n1 t* s9 @
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.tvb now,tvbnow,bttvb. l5 p8 k1 r% h  z. M! A) [
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作者: cyber03    時間: 2008-2-10 11:36 AM

thank you




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