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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:22 PM 標題: 香辣炸生骨

材料5.39.217.77' H8 {* R2 \! D- w3 H# Y1 D$ A6 {
600 克(斬塊)排骨
12 條(切碎) 紅辣椒公仔箱論壇2 j  z$ \: |! y0 B% b, u
8 條(切碎)指天辣
100 克蒜茸tvb now,tvbnow,bttvb/ ^# j9 Z7 |& Y" _# w2 n
1 粒(切角)大蔥
1 棵(切段)青蔥公仔箱論壇& B, p, s; y" M& _

調味料(混合)tvb now,tvbnow,bttvb5 h; X% y5 }) N: f( K
1 大匙蠔油TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. ]' j- W4 K0 S" n0 Q
1/2 小匙黑胡椒粉
1/2 小匙味精
2/3 小匙鹽
2 小匙糖tvb now,tvbnow,bttvb( p: g% p  B% ?& `! c0 y; Y8 |( S

醃料TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, E* D% I4 Z9 `- X
1 粒(打散)雞蛋
1 小匙咖哩粉公仔箱論壇6 r6 R/ _- z& Z6 `5 t  L: @' B
1 大匙粘米粉
1/2 小匙味精tvb now,tvbnow,bttvb8 r2 m8 p: F9 v3 h
1/2 小匙鹽tvb now,tvbnow,bttvb' ^0 L* N& `9 r/ j  z3 X2 t- @& u

做法5.39.217.77. i$ Z) J! ?/ z+ L, M* E
1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。: D' p0 U7 [& g
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，! f9 V! R& U' X7 n, ^
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。tvb now,tvbnow,bttvb" G& j% k" y: P- b7 G2 b, s5 A
tvb now,tvbnow,bttvb: ^/ y5 X2 o8 q3 p$ p+ l- |8 E* B
INGREDIENTS
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)5.39.217.77$ O; A1 c# q0 |8 S. C# F

SEASONING (mix well)tvb now,tvbnow,bttvb$ z& l, `, Q% B! F
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar

) M3 _, s+ F) O& k8 E- O( dMARINADETVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 g8 x: _; {+ j
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt
) _, m& e* h8 D8 }3 Y& b
3 r0 D/ |9 W% [2 f1 aMETHOD& z& Y4 p6 w& ]0 X
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot., Q2 [$ o+ O  x% R# |; i( O# B
tvb now,tvbnow,bttvb/ x. z2 v& u/ F

香辣炸生骨(Deep-Fried Spices Spare Ribs)

作者: cyber03 時間: 2008-2-10 11:36 AM

thank you

歡迎光臨公仔箱論壇 (http://5.39.217.77/)