Board logo

標題: [中式食譜] 香辣炸生骨 [打印本頁]
作者: carolfeeling    時間: 2008-1-14 03:22 PM     標題: 香辣炸生骨

材料
/ C+ O0 m4 v* k8 g600 克(斬塊)排骨  `& I, `" E1 q% J
12 條(切碎) 紅辣椒" w) b- I% b6 h4 `2 u( j
8 條(切碎)指天辣
' M* D' _$ j! n8 K$ D% t100 克蒜茸5.39.217.772 u1 p8 g, {3 G/ C
1 粒(切角)大蔥- m& U9 j+ B+ F9 ^5 E& u
1 棵(切段)青蔥公仔箱論壇- I. E$ G" c  Q9 j* e; @  I
5.39.217.777 g2 b% r# F; L7 o6 y0 f
調味料(混合)公仔箱論壇% L9 u6 ~0 I: v' I8 O  B
1 大匙蠔油
1 N# n: f$ k1 P! k5.39.217.771/2 小匙黑胡椒粉公仔箱論壇' C: \  c; ^3 L3 _1 l2 ~. j) Y. k1 K: w
1/2 小匙味精5.39.217.776 Q+ Z8 H8 o; J5 e7 g' W1 j% U
2/3 小匙鹽
, o  E( k+ ]" j0 f2 小匙糖tvb now,tvbnow,bttvb7 s2 s7 w/ w6 |7 e! H. }5 ?5 ?6 |

3 g2 C5 N' g$ V醃料6 ?9 R% \& C* |; i& g& B# R  ]& }
1 粒(打散)雞蛋tvb now,tvbnow,bttvb/ M7 X( \6 q7 s& g/ }: h) N2 l
1 小匙咖哩粉公仔箱論壇, a: h. ^7 ]7 ?3 E9 G  N( \. R
1 大匙粘米粉公仔箱論壇4 a6 M$ w* _2 ?
1/2 小匙味精
8 |7 ]/ a: y6 S/ e6 |7 }TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1/2 小匙鹽公仔箱論壇" M" c' d; D1 l0 d% P$ H6 I

0 T! O$ ?  ^' J' ^做法& w: m; y/ `& m
1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。
( ]! B: T9 B4 G( }, J2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。公仔箱論壇+ n: C5 a/ ^8 E& a6 E1 H) W
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，公仔箱論壇, `: r  ]* J6 ~& M) x2 {
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。
& ]( z* H7 Z+ P1 {: S* G; D1 Z+ }公仔箱論壇公仔箱論壇  J9 [# N) @  f, K% z) Q1 X4 S
INGREDIENTS
0 V7 r2 N' [2 S8 n1 ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
. [' Z5 \( M3 G. T% `2 k  j9 ztvb now,tvbnow,bttvb5.39.217.77# W0 N5 C7 A% Q0 T, h' K
SEASONING (mix well)
% ]3 ^: t7 J  q) W! m& f2 ~+ t6 Utvb now,tvbnow,bttvb1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar
# l3 j5 e9 I1 itvb now,tvbnow,bttvb, W- i& L% y' C+ a( M
MARINADE5.39.217.77! Y/ n* ?) U$ y7 n% z5 G
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt
( h6 d9 C2 M% M/ I  b$ o5 \' T; h. ]# u" z
METHOD" L$ x5 R% L. g+ q9 k& E
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
( J: {+ ~4 A- n公仔箱論壇2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
7 S4 H$ w5 z6 a- h; ^  F3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.
) S5 t0 T! M8 J' n3 o5.39.217.77
. k7 U9 t% w$ W1 c公仔箱論壇
作者: cyber03    時間: 2008-2-10 11:36 AM

thank you



歡迎光臨 公仔箱論壇 (http://5.39.217.77/) Powered by Discuz! 7.0.0