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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling    時間: 2008-1-14 03:22 PM     標題: 香辣炸生骨

材料
! ^' |9 q9 R  `tvb now,tvbnow,bttvb600 克(斬塊)排骨  P" a3 h4 e; z( y2 m
12 條(切碎) 紅辣椒2 D) Q+ G/ |( f+ ^% j
8 條(切碎)指天辣
& a4 D2 J* o1 S100 克蒜茸
. r& v& b" e$ R, w  s5.39.217.771 粒(切角)大蔥9 c  ~2 M5 S6 t+ F9 \
1 棵(切段)青蔥

  e& ^2 \# T3 f/ u' N1 @公仔箱論壇
3 p1 T+ w! E' ?: \3 y5.39.217.77調味料(混合)
* v# |; k/ L1 N$ a8 a- nTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 大匙蠔油公仔箱論壇$ L8 R. l" k+ c5 R. O+ l
1/2 小匙黑胡椒粉  k" i' B' }+ S1 ~  o1 y
1/2 小匙味精
# k  t! [, @6 _6 E% l2/3 小匙鹽
+ f; t: L. R1 k' T9 M5.39.217.772 小匙糖

2 r" Q. a# D7 Ztvb now,tvbnow,bttvb
0 y' d* T3 s+ Q公仔箱論壇醃料+ d( U- e- C5 n! s
1 粒(打散)雞蛋) H7 l; b# N$ R8 y% P( h: p9 L+ J
1 小匙咖哩粉
  K+ z- A5 w! ?+ r  C  r5.39.217.771 大匙粘米粉
6 n0 d* j  H) Vtvb now,tvbnow,bttvb1/2 小匙味精% Y2 H6 l' e" M, B0 x* o
1/2 小匙鹽

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! `# j, E1 z; f$ ytvb now,tvbnow,bttvb做法2 `! }4 ~7 Z  M+ ^' z4 M( H6 [" ?
1. 排骨洗淨後,斬成2吋長,加入醃料拌勻醃30分鐘。
7 q# h6 H8 j' Q, [$ Y! ]5.39.217.772. 鑊裡燒熱油,把排骨炸至金黃色熟透,撈起,瀝乾備用。
+ z1 j3 {3 L, l, B% c% R/ DTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸,再把混合調味料加入兜炒均勻後,注入200毫升清水,
" [9 T8 W# S' k8 e加入排骨,灑上大蔥、青蔥翻炒,即可上桌。
公仔箱論壇, S8 k( l. q& s  ?5 v' K) V$ F

1 n: _0 m* E+ b; f/ H" ]% Z) mTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。INGREDIENTS
  G! R3 G( y% X+ Y5.39.217.77600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)公仔箱論壇, q3 I4 o9 x; k- k/ X+ U+ F
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SEASONING (mix well)

$ |3 d4 W& `+ D9 I8 l4 O- U' a  Q6 i: G1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugartvb now,tvbnow,bttvb4 k; G3 I& m3 l- E( _6 c6 W# `
5.39.217.77  C7 }$ V( w( N9 }8 C; n5 ~/ e
MARINADE

' K) T4 G  n: [9 c6 o" {1 ?& l4 x公仔箱論壇1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt
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METHOD
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1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
  V$ u1 t8 y( C; R7 q公仔箱論壇2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.5.39.217.777 Z- S0 ^' A5 a, M# e  Q* U, T
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.
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作者: cyber03    時間: 2008-2-10 11:36 AM

thank you




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