公仔箱論壇 - Powered by Discuz! Board

標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:22 PM 標題: 香辣炸生骨

材料
600 克(斬塊)排骨
12 條(切碎) 紅辣椒
8 條(切碎)指天辣
100 克蒜茸
1 粒(切角)大蔥& l( R" q) }5 ~
1 棵(切段)青蔥5.39.217.774 O" O) T3 x$ F8 P9 R. Z/ }

調味料(混合)
1 大匙蠔油! d6 I: p$ L, b: \8 v. J) @+ N
1/2 小匙黑胡椒粉4 l- |6 x, y6 N. Y- y7 a3 e
1/2 小匙味精
2/3 小匙鹽
2 小匙糖5.39.217.775 T9 @/ j" C, ]( j0 y" |  K/ C) f
0 s# ]- K0 r) O4 e
醃料
1 粒(打散)雞蛋
1 小匙咖哩粉/ c- u5 j6 k* ?2 V) i3 m7 N( J
1 大匙粘米粉5.39.217.77- U6 l: R6 ^; ~. \! E" J# z
1/2 小匙味精
1/2 小匙鹽公仔箱論壇8 u# [$ v& F- [6 j: r

做法
1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。5.39.217.777 v1 o8 q* O, }% c, n
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，$ M! V, O5 F  Q- M9 B2 R& S
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。1 d. |1 B$ M" J0 l& l3 E6 S+ j# P
tvb now,tvbnow,bttvb2 J# _) b* M7 W. ^
INGREDIENTS
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)- _8 H1 @7 s5 |% q# V

( e% Q7 v& d( z! G3 \$ R+ H5.39.217.77SEASONING (mix well)% J- ~+ O$ |% I; d
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar公仔箱論壇8 V/ k1 k0 q  h# N- \# l( T* K

; K/ B  x# J- L4 ~% ~: \MARINADE" Q" [2 t& w9 V& M( }
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt
; @5 ~& Z. }5 ?/ K' v5.39.217.77公仔箱論壇, e( ~7 m. `) t
METHOD
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 ?) F! N8 b- R) C9 @1 c
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.
2 i* Q2 M& O6 P5 l

香辣炸生骨(Deep-Fried Spices Spare Ribs)

作者: cyber03 時間: 2008-2-10 11:36 AM

thank you

歡迎光臨公仔箱論壇 (http://5.39.217.77/)