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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:22 PM 標題: 香辣炸生骨

材料5.39.217.77* _% @. u$ h9 \# X0 x; p0 I) f
600 克(斬塊)排骨tvb now,tvbnow,bttvb  @( K. N8 E( ]" D: P+ }
12 條(切碎) 紅辣椒6 ^; F! F' ^% E- |0 `; j2 d
8 條(切碎)指天辣tvb now,tvbnow,bttvb+ x0 A! `- q9 u) e
100 克蒜茸
1 粒(切角)大蔥
1 棵(切段)青蔥tvb now,tvbnow,bttvb) S" G& L* ?! T' Q" f
3 \) E7 o/ O: O% N
調味料(混合)tvb now,tvbnow,bttvb/ Y8 ^9 c- @' r  m  \( Y
1 大匙蠔油
1/2 小匙黑胡椒粉
1/2 小匙味精
2/3 小匙鹽
2 小匙糖
' m6 C, d( Z3 u! V" J. o! {7 \! E
醃料
1 粒(打散)雞蛋3 ]: D) ?$ G2 G4 p  w2 Z
1 小匙咖哩粉
1 大匙粘米粉5.39.217.774 X1 K/ l' v% G0 y( L
1/2 小匙味精5.39.217.778 q2 [. \8 h9 `# V' W8 z: l( ^$ L4 w
1/2 小匙鹽. a9 P+ G& L: z' a
公仔箱論壇9 e* M1 r" x2 Z$ B; n
做法tvb now,tvbnow,bttvb+ ?" e' a8 s7 v0 d, d7 A, D+ H
1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。5 u8 T2 k/ T9 j0 m) O
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。

INGREDIENTS5.39.217.77. q/ p2 j( `+ z
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned), @! @8 u; n. \2 G/ D- t

SEASONING (mix well)
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar' D% X2 i# C, d

' p# |* B4 r6 l4 E9 {% P公仔箱論壇MARINADE
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp saltTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 ]" e, s7 g8 s" Q
' C6 u$ u  Z- a
METHOD5.39.217.773 ]! \) A1 V* J1 b( L! h# N
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.% a0 f0 W+ N( ~5 ^; d
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.; i, f9 X% h' Y2 j6 M. ~; R$ y, j7 |8 E
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.

香辣炸生骨(Deep-Fried Spices Spare Ribs)

作者: cyber03 時間: 2008-2-10 11:36 AM

thank you

歡迎光臨公仔箱論壇 (http://5.39.217.77/)