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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling    時間: 2008-1-14 03:22 PM     標題: 香辣炸生骨

材料5.39.217.77% X, _0 U0 z2 W! c4 {$ i
600 克(斬塊)排骨TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 G& J$ F+ Y6 B& b2 `' ~: a. I
12 條(切碎) 紅辣椒
7 N& C5 j$ i; E. V5.39.217.778 條(切碎)指天辣公仔箱論壇. W; T; H* F: Z. D) }7 l
100 克蒜茸
( ^6 m8 H9 o! k- R0 y1 粒(切角)大蔥; C( H6 e4 [  g7 k
1 棵(切段)青蔥

- e2 Y1 H+ ~5 ]9 X0 H4 D5.39.217.77
3 \8 i5 H5 q! L7 g( xtvb now,tvbnow,bttvb調味料(混合)9 w9 h# u' s8 ?; k3 M2 v
1 大匙蠔油TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, e! \4 w' s; P
1/2 小匙黑胡椒粉
# r& q0 _9 U! ^" E' c' W' W9 FTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1/2 小匙味精
" x! H0 Q! i0 ttvb now,tvbnow,bttvb2/3 小匙鹽
& z6 @: z4 k% j: i# L  gtvb now,tvbnow,bttvb2 小匙糖

1 a  @) H( T7 D, y  ctvb now,tvbnow,bttvbTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 `. n5 p/ F& H. u$ z7 m( _
醃料+ F/ S, r- v! n# {$ e" ^: k
1 粒(打散)雞蛋
3 |, A0 q7 V/ k2 p3 {6 P1 小匙咖哩粉
% a. a2 f0 n1 o" W5.39.217.771 大匙粘米粉8 J# F5 E5 d6 d' c% d
1/2 小匙味精
3 c) B- t2 C. \$ D1/2 小匙鹽
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: {7 S/ C' ^6 e* a做法
" Q, Y2 c- [  V. w$ s6 L5.39.217.771. 排骨洗淨後,斬成2吋長,加入醃料拌勻醃30分鐘。
4 C6 T6 I1 a+ q& `tvb now,tvbnow,bttvb2. 鑊裡燒熱油,把排骨炸至金黃色熟透,撈起,瀝乾備用。5.39.217.772 T% f8 V+ a6 _: @; k
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸,再把混合調味料加入兜炒均勻後,注入200毫升清水,tvb now,tvbnow,bttvb! k3 G' x- h5 r$ ]& I. \
加入排骨,灑上大蔥、青蔥翻炒,即可上桌。
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- Q' A7 T/ S5 G! [" O% i2 W1 y5.39.217.77INGREDIENTS
1 Z0 K' Q# F' H7 y. I- D0 _0 ?0 E* Z600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)5.39.217.77! l9 ?( o4 U2 ?) U& |3 o

/ Q' c8 \9 b/ G. y' _! @  O1 `5 ltvb now,tvbnow,bttvbSEASONING (mix well)
公仔箱論壇* V" X/ S' H4 R( A5 A9 @
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar
# d1 Z' p9 j3 I; `% itvb now,tvbnow,bttvb, Y3 z& i/ K% l
MARINADE

3 d) @- C' L6 u. [3 |$ m8 v1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt
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  U* ~& V* y" K1 J3 a5.39.217.77METHOD
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1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 {. I, T9 R5 B
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.( l1 m2 @1 V0 j) Z5 U7 B1 A% W4 W
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.
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作者: cyber03    時間: 2008-2-10 11:36 AM

thank you




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