材料 / C @7 y' w& z qTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。600 克(斬塊)排骨 : F8 X* ?$ P$ ~8 m, u7 f7 h3 A F5 vtvb now,tvbnow,bttvb12 條(切碎) 紅辣椒公仔箱論壇' B# H% p4 w& q( }6 q E6 ^# H
8 條(切碎)指天辣 + r2 |. ^' o. H& D" }$ d5 @7 [7 P100 克蒜茸 3 N8 Z8 M! u4 c5 v1 x g/ V1 粒(切角)大蔥 & m. K x9 k$ p: D$ V/ E$ O. h5.39.217.771 棵(切段)青蔥 5 k) V8 A% w; w5.39.217.775.39.217.77' I( Q3 i0 y" u! T1 [ 調味料(混合)$ o; l: w/ B s: }3 X* v7 p9 A
1 大匙蠔油 ( Z% @4 w t+ g t公仔箱論壇1/2 小匙黑胡椒粉 ; B0 p) n* V( Ytvb now,tvbnow,bttvb1/2 小匙味精 0 t. h2 M# C3 ^2 r$ P9 r8 ttvb now,tvbnow,bttvb2/3 小匙鹽 * c( \# j ~* E' Z6 m* j5.39.217.772 小匙糖 $ k& ?- [* \" o2 STVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb1 P- F3 O, ^! P 醃料 ! _ J% Q& k3 q4 z/ Q1 粒(打散)雞蛋 a/ O& H( s4 h2 T6 a' G [7 y
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1/2 小匙味精tvb now,tvbnow,bttvb: c9 }& N3 A3 |1 Y" ~5 K
1/2 小匙鹽 . s# k5 k; g4 v3 i$ btvb now,tvbnow,bttvb 0 G+ ]0 u- B2 @. S9 [5.39.217.77做法tvb now,tvbnow,bttvb' G7 v. n8 X; j! D0 ~
1. 排骨洗淨後,斬成2吋長,加入醃料拌勻醃30分鐘。 + r) k4 K: W0 r& UTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2. 鑊裡燒熱油,把排骨炸至金黃色熟透,撈起,瀝乾備用。 8 w j* d1 G- S* E9 G# u% s3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸,再把混合調味料加入兜炒均勻後,注入200毫升清水,5.39.217.77% c0 p) Z D/ K
加入排骨,灑上大蔥、青蔥翻炒,即可上桌。 0 [- W% P- D4 M( H! Z公仔箱論壇 ; R5 B5 G5 j0 {0 V6 K( j) P7 h) YINGREDIENTS . a2 `- e; L' M, n2 p+ d9 C公仔箱論壇600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned) 5 q# q, h# I- B2 d. a8 V$ } " h5 [( C, F) C# \* Y3 ?9 Ttvb now,tvbnow,bttvbSEASONING (mix well) " Z; l- S- \, E( r公仔箱論壇1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar* g$ B; S; y5 R+ |8 ^
3 C+ {2 N6 r( {9 F9 \& H; D' D公仔箱論壇MARINADEtvb now,tvbnow,bttvb. `. g: b) |% d% f0 B
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt 8 w, u5 k) r& @3 \9 @$ @ 2 W9 }9 c4 z0 ^0 Q: {' ^8 ]5.39.217.77METHOD- l, T3 ~9 t% i
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes. - Y& j" n I6 B0 z+ h$ }2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.公仔箱論壇9 h7 F* G" }0 f" V# t
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot. 8 j8 b& x% ^5 F' M: M' \9 _' rTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 ; @0 o9 `2 o+ T5 o) f j2 d5.39.217.77