材料公仔箱論壇# y" y2 j. e& N$ s8 L
600 克(斬塊)排骨 ) ?% o: x6 y$ ]( s8 d5.39.217.7712 條(切碎) 紅辣椒TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 l% n7 d9 d& E5 A8 K
8 條(切碎)指天辣 9 H! D, h7 V* k2 A8 S4 o" }9 p100 克蒜茸- ?+ h, ?" p) ?/ L- z( M, e
1 粒(切角)大蔥 2 X9 \! E. @6 X# i0 A, y公仔箱論壇1 棵(切段)青蔥 0 z; s; S( [+ {* J( N ! N/ M T2 }2 _# D" d調味料(混合) ' I1 i( s/ W* itvb now,tvbnow,bttvb1 大匙蠔油 h$ o; P: k* B1/2 小匙黑胡椒粉公仔箱論壇: v1 u/ r M+ F2 P* L4 m% D# E1 B
1/2 小匙味精 4 R' c9 L0 d3 s! d% ^, Otvb now,tvbnow,bttvb2/3 小匙鹽公仔箱論壇1 U0 h/ h: w v" V) V0 N! z
2 小匙糖5.39.217.77# C) H$ h" z& m1 l
- L& z( |7 v1 R5 ~/ V6 ` 醃料tvb now,tvbnow,bttvb c2 k: l3 g% u6 C( J7 o
1 粒(打散)雞蛋 ! _6 U2 I" P! G: A) n5 e3 ?3 D1 小匙咖哩粉 : v3 N9 R; {& c( R5.39.217.771 大匙粘米粉tvb now,tvbnow,bttvb! P: p2 W$ F% { z% V
1/2 小匙味精& w/ v5 O$ V6 {7 s
1/2 小匙鹽公仔箱論壇) ~' h, x5 P- X
+ y e, A7 Z9 l' I5.39.217.77做法 ?# \7 b! y5 l3 d1 m; n
1. 排骨洗淨後,斬成2吋長,加入醃料拌勻醃30分鐘。 1 y7 H @$ E9 X$ O1 u2. 鑊裡燒熱油,把排骨炸至金黃色熟透,撈起,瀝乾備用。6 b1 I; @: b9 L# S, r0 \
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸,再把混合調味料加入兜炒均勻後,注入200毫升清水, # w2 K- w" j; g7 a9 K8 w5.39.217.77加入排骨,灑上大蔥、青蔥翻炒,即可上桌。. i( L/ t" C* C c: c, R; P: _
5 B' l$ ?$ B3 P! V5.39.217.77INGREDIENTS( n p0 X: Y9 R" ?, W2 P
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)5.39.217.77& T) h0 a) J7 ]* g( K+ ^
3 }9 `, F* E4 [/ X8 T% ?& q
SEASONING (mix well): B( [$ f/ ?+ T: G F) d7 x
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar * l8 J R8 y2 S+ U1 \0 C( i+ Otvb now,tvbnow,bttvbtvb now,tvbnow,bttvb& g1 U5 k3 Z g* y1 _
MARINADE公仔箱論壇7 H' D+ d* F% ], T, Y
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salttvb now,tvbnow,bttvb6 i; Q: ]+ y4 E
0 w' F: }, O& uMETHOD * f% ^4 P: w% p7 WTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes. 9 ]- O& {; f. M. |8 Ltvb now,tvbnow,bttvb2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.9 q6 d, n& l8 `) g( N1 T' V
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.5.39.217.77; a r. s! M0 X9 a. t6 L, E- S c
公仔箱論壇! e. Y7 W/ B' p$ y2 D5 Z