標題:
[中式食譜]
香辣炸生骨
[打印本頁]
作者:
carolfeeling
時間:
2008-1-14 03:22 PM
標題:
香辣炸生骨
材料
公仔箱論壇) d) t$ u% A8 ?' ~: g I% _
600 克(斬塊)排骨
0 `7 L5 w+ M; [4 ]% l+ I; T/ y公仔箱論壇
12 條(切碎) 紅辣椒
; `5 k4 T8 ], i1 [3 x
8 條(切碎)指天辣
5.39.217.77' }6 p3 c/ ]* T9 p
100 克蒜茸
5.39.217.77' a' \% _2 _, \) b) G! M5 c
1 粒(切角)大蔥
* [0 N8 b8 f" y- B, U: k
1 棵(切段)青蔥
5 h0 G ~& O5 j5.39.217.77
" u$ D' M9 n% _( E
調味料(混合)
8 T; z- k% o8 ]5 N: [
1 大匙蠔油
: |! @& ~3 J% a" J% h$ P
1/2 小匙黑胡椒粉
, k, V) r4 t( [ s# Z7 i. \: k
1/2 小匙味精
) R2 g$ X% Y- \
2/3 小匙鹽
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& V: }3 U4 f! Z- d; g1 u" ~
2 小匙糖
5.39.217.77" W% P1 b$ h/ V( b8 p4 @- C; {
* c3 L9 Z$ d5 p& _; A5.39.217.77
醃料
; F, y9 s5 x5 u6 J
1 粒(打散)雞蛋
5.39.217.773 p( z6 D) I) ]& o* @! H- J
1 小匙咖哩粉
: G0 U) A3 r0 R3 w; Q公仔箱論壇
1 大匙粘米粉
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 ?0 p0 W* l7 t2 R: {+ R
1/2 小匙味精
公仔箱論壇8 [3 F* A9 }: K7 I' ?/ ~
1/2 小匙鹽
; g7 T( x3 }$ [8 j5 N
8 O- I e% Y( E* V$ T& h
做法
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! F7 d! I; p& Q0 ]# f6 @. J
1. 排骨洗淨後,斬成2吋長,加入醃料拌勻醃30分鐘。
& u& n& m1 Y _, t: y$ H8 d公仔箱論壇
2. 鑊裡燒熱油,把排骨炸至金黃色熟透,撈起,瀝乾備用。
5.39.217.77. o3 [" N: P. j: x, D( g" O) N3 r$ G
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸,再把混合調味料加入兜炒均勻後,注入200毫升清水,
- w$ \- p+ C, d0 m, G% G4 t2 u @0 f/ U @5.39.217.77
加入排骨,灑上大蔥、青蔥翻炒,即可上桌。
公仔箱論壇! M7 o! D2 m+ U5 a0 }+ P
- g; D! u1 W' r& x4 Q; i3 k' }& b( m
INGREDIENTS
7 |3 V; p9 ?% ?4 ]9 R4 Rtvb now,tvbnow,bttvb
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
1 @' D8 _! F% X9 W: ~5.39.217.77
2 ~8 V% d6 e' T4 D1 N# P5 w5 _ \" }) ~tvb now,tvbnow,bttvb
SEASONING (mix well)
5.39.217.772 q8 o8 }4 s( W/ z' E/ n4 C
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar
# @& V$ C: h# W" E: M; P+ Z
9 F& ]6 T$ U/ o) t' Y4 t: |
MARINADE
V3 j$ \5 P7 `公仔箱論壇
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt
0 [5 x: e1 `& b) b; W0 B5.39.217.77
2 G$ g2 l, ~ R* h' {$ \公仔箱論壇
METHOD
tvb now,tvbnow,bttvb+ D! h# I0 q% H
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
! [1 c- P- G, Y
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
* J S& u5 ]- s3 v7 V- Y" H
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.
9 r* j5 a4 I. Z: o. @5.39.217.77
: K; N7 `1 l, V0 C4 R: Atvb now,tvbnow,bttvb
香辣炸生骨(Deep-Fried Spices Spare Ribs)
作者:
cyber03
時間:
2008-2-10 11:36 AM
thank you
歡迎光臨 公仔箱論壇 (http://5.39.217.77/)
Powered by Discuz! 7.0.0