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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling    時間: 2008-1-14 03:22 PM     標題: 香辣炸生骨

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600 克(斬塊)排骨
/ u! a5 ~# b$ N12 條(切碎) 紅辣椒
+ F$ b& N1 j0 e0 o' l% m$ ITVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 條(切碎)指天辣- h) ~# A! l, m2 q8 R
100 克蒜茸
: V$ R8 W; d9 O' B% p  c公仔箱論壇1 粒(切角)大蔥
+ V0 Z* A+ L5 p# }1 R公仔箱論壇1 棵(切段)青蔥

7 G1 q. {5 e+ n9 w3 A公仔箱論壇公仔箱論壇/ u* `# o+ ~5 _% V
調味料(混合)
% P; v" d9 V7 [" jtvb now,tvbnow,bttvb1 大匙蠔油
* Y4 [( T8 x# y/ S5.39.217.771/2 小匙黑胡椒粉& V! T$ V$ o% \
1/2 小匙味精
; ~8 z  l3 z! C' X2/3 小匙鹽$ L7 V- i" [4 e& f
2 小匙糖
tvb now,tvbnow,bttvb, n# r# t) D4 ^% m
5.39.217.77" s. L! Q6 e2 D: h' S
醃料TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! A) |, D1 O9 J  Q" U
1 粒(打散)雞蛋
1 A, ~& H* A0 U$ w+ V9 Z: {tvb now,tvbnow,bttvb1 小匙咖哩粉
3 [4 [0 {0 a- B5 T& V- ?+ {5.39.217.771 大匙粘米粉
; I. @7 L8 C+ y. O* y/ [' xtvb now,tvbnow,bttvb1/2 小匙味精
( p$ c# f  z% h8 k  Y8 ?, K% Etvb now,tvbnow,bttvb1/2 小匙鹽

/ d) {/ I2 T* {$ u0 [# C5 k1 h公仔箱論壇
! ?* P2 @9 M2 L. C6 P做法
: N1 f- ^9 \* h0 ~tvb now,tvbnow,bttvb1. 排骨洗淨後,斬成2吋長,加入醃料拌勻醃30分鐘。! Y7 q) f) s. f2 t. [
2. 鑊裡燒熱油,把排骨炸至金黃色熟透,撈起,瀝乾備用。4 A& w% o6 u4 ~/ m2 G
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸,再把混合調味料加入兜炒均勻後,注入200毫升清水,
7 }# [2 n% n6 `: \, A5.39.217.77加入排骨,灑上大蔥、青蔥翻炒,即可上桌。

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6 x) l  n+ j- r# \TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。INGREDIENTS
* s. b$ m, }' m: Y9 n% j! U# J600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
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' e: S2 A( B7 O% Z& P/ stvb now,tvbnow,bttvbSEASONING (mix well)
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1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar, R/ o' {) I! F& r5 B% k
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MARINADE
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1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt( _5 d+ x! k  w) j: ^; t

/ g2 y& o  |9 ?, K: H公仔箱論壇METHOD

0 z& |6 n8 ?6 |tvb now,tvbnow,bttvb1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
" |1 ^0 S( o  n7 S$ H2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
* B8 W  F# k9 D. w3 itvb now,tvbnow,bttvb3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.公仔箱論壇/ a3 `: I& N( y- u5 J* s6 y

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作者: cyber03    時間: 2008-2-10 11:36 AM

thank you




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