Board logo

標題: [中式食譜] 香辣炸生骨 [打印本頁]
作者: carolfeeling    時間: 2008-1-14 03:22 PM     標題: 香辣炸生骨

材料8 Y/ _; D9 c& l
600 克(斬塊)排骨
; M* L" b4 }5 y1 {; }8 a. y公仔箱論壇12 條(切碎) 紅辣椒
  Z$ D" H$ t1 `/ H! o; o9 y3 K; T8 條(切碎)指天辣5.39.217.77' k8 l6 V# D( |/ d: H- }
100 克蒜茸
' |0 i3 r  S1 \. l# b: _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 粒(切角)大蔥
5 e( N1 b6 A0 j; F; ?5.39.217.771 棵(切段)青蔥5.39.217.77  d% \" e9 g& a0 ?
tvb now,tvbnow,bttvb9 _* R; y* l$ l' M
調味料(混合)tvb now,tvbnow,bttvb" M: |! E4 ?) M  Q, M2 T+ R
1 大匙蠔油
* O5 N0 B/ Y6 g, a$ n" d1/2 小匙黑胡椒粉. W  `$ j$ ^( d3 I, |, d, A
1/2 小匙味精0 X, }, w0 L5 Z  C5 Y( E9 j0 @& A
2/3 小匙鹽1 _, I1 E7 X/ C+ \0 S4 `2 A
2 小匙糖
6 S; C2 [: K# p8 \: m& ]5 hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
% e, Q6 ^' W. x) Y: f醃料5.39.217.772 ~9 O# k; M6 @5 k3 C2 s
1 粒(打散)雞蛋$ L, H# ^4 \; w! W8 H# c7 m) W
1 小匙咖哩粉4 W0 y8 z: f, H2 q
1 大匙粘米粉1 U) Q/ j4 Q3 h$ b/ }8 |
1/2 小匙味精5.39.217.77) Z# I* {4 I/ f% a! U
1/2 小匙鹽) l* p* u# ]5 H1 \0 w4 a& Y

/ {7 K- |" a1 A$ n7 Ntvb now,tvbnow,bttvb做法tvb now,tvbnow,bttvb4 h0 _  f+ ?7 F) y7 x$ \. h9 N; V
1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。公仔箱論壇6 W! |( h! d- ^, I7 e1 d
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。
! I! n' ?& M( ?$ S- Z2 z3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，公仔箱論壇& C' a2 H8 D) d. j
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。4 X3 ]1 t6 X4 ]8 i9 W6 H

, S- H# ?/ z* T9 j1 j# C/ qtvb now,tvbnow,bttvbINGREDIENTSTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 s1 Z% g+ @2 Z* `0 ^( V' q
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
3 l! Y9 r; N) \" Z' e5 ]5.39.217.77tvb now,tvbnow,bttvb  @$ v' l4 d# X0 e" D. j/ a
SEASONING (mix well)
% Y4 w* p/ T9 u( C) b1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar% o5 z0 e% u+ D6 }1 ]

$ C7 D- R# D  p( K' G4 S- B- d  L# V8 @5.39.217.77MARINADE
; @9 h5 D; w% `& Wtvb now,tvbnow,bttvb1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt
' O2 |% x* |) E% d5 J6 C4 D; F9 v8 qtvb now,tvbnow,bttvb0 u0 h6 o% N& D7 N) q4 L  u( M
METHODTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 S2 ~6 H) Q7 ?  ?3 W/ V
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
" s7 Z# p3 |, c2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.tvb now,tvbnow,bttvb8 c/ }$ M9 U6 w2 M/ N
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.
5 _: U! L4 _$ W! R7 g8 K3 i: ktvb now,tvbnow,bttvb
! i. |7 x% M9 d5 f6 v' xtvb now,tvbnow,bttvb
作者: cyber03    時間: 2008-2-10 11:36 AM

thank you



歡迎光臨 公仔箱論壇 (http://5.39.217.77/) Powered by Discuz! 7.0.0