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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling    時間: 2008-1-14 03:22 PM     標題: 香辣炸生骨

材料
; X2 z3 H& U, m( Y6 Stvb now,tvbnow,bttvb600 克(斬塊)排骨' m; n3 j7 m. V. ^
12 條(切碎) 紅辣椒
& P+ v* Y$ K9 I, X! t公仔箱論壇8 條(切碎)指天辣
; B) p$ ]- p1 ~- z4 y5.39.217.77100 克蒜茸& j% ^% n- r3 {
1 粒(切角)大蔥
/ J; L% |$ Y7 f6 \4 ^/ b. g! H; A/ D; _公仔箱論壇1 棵(切段)青蔥
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調味料(混合)
4 A6 h) L# e- g) M7 v( e, f5.39.217.771 大匙蠔油
. l( H" D  }; U# i, w4 y# X, D5.39.217.771/2 小匙黑胡椒粉公仔箱論壇8 a' t, T" a, p2 h' i* d. l* ]
1/2 小匙味精5.39.217.77# c/ H6 ?- \' U4 T) N4 W
2/3 小匙鹽TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 L7 z) W; A" W/ J
2 小匙糖

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& G+ u8 ?2 u! A/ c3 A5.39.217.77醃料/ j- v& D9 B2 a
1 粒(打散)雞蛋
. p0 m+ v: M) R: A公仔箱論壇1 小匙咖哩粉
& Q+ g# @! y1 k3 @: U公仔箱論壇1 大匙粘米粉
3 F6 ~' I0 X/ o6 N9 @8 f( u% C1/2 小匙味精公仔箱論壇- ^2 [1 U2 a  `# Q' M: G4 C
1/2 小匙鹽
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/ n6 V+ y3 Z% |1 ?0 z1 h! I+ f公仔箱論壇做法5.39.217.77* q% U8 _0 j3 a1 s; o7 \
1. 排骨洗淨後,斬成2吋長,加入醃料拌勻醃30分鐘。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ x& E  ]# M% Q5 F+ F. B
2. 鑊裡燒熱油,把排骨炸至金黃色熟透,撈起,瀝乾備用。tvb now,tvbnow,bttvb! F. C1 I2 q" Q6 m' I8 }! i- _& [
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸,再把混合調味料加入兜炒均勻後,注入200毫升清水,
; y6 l9 s. M+ r  b0 }: B加入排骨,灑上大蔥、青蔥翻炒,即可上桌。

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% h' v4 l* e( j& Wtvb now,tvbnow,bttvbINGREDIENTS- j7 e! m; S! Y9 k; s. P% m
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)公仔箱論壇  {1 }$ M7 W) D1 _- u

3 T' l3 s$ T* V# {' u. V1 \+ w  Utvb now,tvbnow,bttvbSEASONING (mix well)
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1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar
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MARINADE
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1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt5.39.217.778 W' \  ]1 G7 e9 w! f  E9 L
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METHOD
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1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
* A6 N. A3 C; r公仔箱論壇2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 v0 t3 u/ h; e* T1 R8 }
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.
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作者: cyber03    時間: 2008-2-10 11:36 AM

thank you




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