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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling    時間: 2008-1-14 03:22 PM     標題: 香辣炸生骨

材料
' @& g1 e, u9 D8 d600 克(斬塊)排骨* q4 N& ^2 }1 _
12 條(切碎) 紅辣椒
. @6 l" ~4 f: ^+ v" V公仔箱論壇8 條(切碎)指天辣TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) l; r$ V0 k7 A: l/ U% [- w6 y
100 克蒜茸
  J" o( r2 n$ g1 }7 otvb now,tvbnow,bttvb1 粒(切角)大蔥
, k1 {8 J6 L7 `" x' P2 {! d: P4 G2 s1 棵(切段)青蔥
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& o0 a0 O+ q" ^1 M9 e, u
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 I- Q; O. J* P% ^3 X1 W) F8 v
調味料(混合)
: K0 O8 I% U' N. z4 Ntvb now,tvbnow,bttvb1 大匙蠔油
( K% Y. c$ _! k2 U5.39.217.771/2 小匙黑胡椒粉: V, ]  J' Y/ m9 ]% W
1/2 小匙味精公仔箱論壇! C! v0 d; Q. a; k( T1 b
2/3 小匙鹽# s2 Q1 K, y2 o$ S9 H
2 小匙糖
公仔箱論壇8 B- R- m4 l8 _1 d% R& o  `  X) g
8 J! H3 S4 ^# G: a# o6 C; Y' [
醃料公仔箱論壇. Q' C; e/ J* @% x
1 粒(打散)雞蛋
4 N: a" f2 R" D. c1 小匙咖哩粉
3 X. B# N9 v' k, w" R2 V/ g) X8 Y1 大匙粘米粉7 F1 d) r3 s* R( r6 ~& X
1/2 小匙味精tvb now,tvbnow,bttvb* ^4 u6 z7 a: K! q% R
1/2 小匙鹽

, \$ G: G* x* M# u5.39.217.77
. m7 D: e; b  ~0 b做法5.39.217.775 k- ^' P; t! L$ S0 \) \8 P- T
1. 排骨洗淨後,斬成2吋長,加入醃料拌勻醃30分鐘。
- ]8 {) \7 @5 J. I1 ~/ _. t2. 鑊裡燒熱油,把排骨炸至金黃色熟透,撈起,瀝乾備用。
+ c: X" ]) O* y8 U公仔箱論壇3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸,再把混合調味料加入兜炒均勻後,注入200毫升清水,! d# Q% Q9 s# A- F1 l# s1 }' t2 @
加入排骨,灑上大蔥、青蔥翻炒,即可上桌。
tvb now,tvbnow,bttvb0 `& c8 f; M4 a+ d6 W
5 ^7 ?1 n$ B0 q9 l, {; ^
INGREDIENTStvb now,tvbnow,bttvb' c. T/ M3 _$ ?* Q$ s+ Q( w
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)5.39.217.771 `/ o5 s1 U' t2 l4 ]1 j

/ H% k& ^! B4 v+ YSEASONING (mix well)
tvb now,tvbnow,bttvb( J: M7 O! c  `' k( ]* m
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar
) v4 f, e6 M3 O5 }# H6 R& ztvb now,tvbnow,bttvb. f) K' h3 g) L  U
MARINADE

( i  [; n9 ?$ w1 }* ]. f1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salttvb now,tvbnow,bttvb0 k! `/ i6 k) n  a  u% w
公仔箱論壇5 |& w/ T& `4 s
METHOD

! ~2 c  l8 x7 l% M7 j( Q; }5.39.217.771. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
+ V! c/ C% h+ j; i5.39.217.772. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
& @1 Q5 _8 g* `4 V, k5 P0 U3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.
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( ]9 K# M0 k9 T5 T" p5.39.217.77
作者: cyber03    時間: 2008-2-10 11:36 AM

thank you




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