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標題: [中式食譜] 香辣炸生骨 [打印本頁]
作者: carolfeeling    時間: 2008-1-14 03:22 PM     標題: 香辣炸生骨

材料
  f. i, H( [7 J, n; ]3 }; @, d* ~600 克(斬塊)排骨
/ p2 H; i. f3 R$ p12 條(切碎) 紅辣椒
. N" b: I- x/ n2 v9 m& H% {8 條(切碎)指天辣
: E" A' S5 `' o0 D( X, {& [公仔箱論壇100 克蒜茸
% i) {' Z2 {: `公仔箱論壇1 粒(切角)大蔥
8 V: t' @2 l8 ^( a1 棵(切段)青蔥tvb now,tvbnow,bttvb3 @& r9 j! [( |' o) U/ U0 l' Q6 n5 {

: ~; ]1 r" }- J9 r調味料(混合)TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& B( o4 }1 R" H3 \! a2 L% Q0 e
1 大匙蠔油tvb now,tvbnow,bttvb" n" a+ C+ ?. ^1 ]: ~
1/2 小匙黑胡椒粉TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 U5 V- A$ u. c; Y, \$ z) x* q1 {
1/2 小匙味精5.39.217.77/ h0 t( p( k, n$ O% y& v4 _
2/3 小匙鹽
4 K6 v' W; @9 n( H! S: C2 Z公仔箱論壇2 小匙糖
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醃料5.39.217.77$ z9 Z* S8 S+ V) @7 O+ U$ p
1 粒(打散)雞蛋
# j1 _0 v# Y' X6 {+ h7 u: B1 小匙咖哩粉
5 W, f8 _+ V% X9 i1 大匙粘米粉
) Z0 ~: j8 z6 @( ~* G. R4 x& h( Q6 btvb now,tvbnow,bttvb1/2 小匙味精
0 L( l0 D" _, d  @7 c4 ~TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1/2 小匙鹽
. p7 J. e, B8 x: w8 Z, q9 i公仔箱論壇- b9 y" D/ h1 ^' k5 h* L) N
做法3 K) s# M+ z6 l* W' M
1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。) Q  @. ]3 o' l- c9 V+ \
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。
) Z4 k9 h; [2 |% J) w3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，
. `; L7 J7 O7 `; l4 g# dtvb now,tvbnow,bttvb加入排骨，灑上大蔥、青蔥翻炒，即可上桌。
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INGREDIENTS
7 L( x9 y" q( P6 l600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
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# c* X+ [- l/ i* c* E4 X5.39.217.77SEASONING (mix well)3 ?* N3 ]( x/ H- w
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar
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; T* ]+ W1 A6 U! aMARINADE
: U, u: N$ _$ u# T* I$ ?0 ^公仔箱論壇1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt公仔箱論壇6 ^; m& r) a; F" u4 S$ j

$ X7 r% M% W8 s! I: l* x公仔箱論壇METHOD
+ w& L2 N! U) y. t; e% f5.39.217.771. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.% o3 X* R1 A, e3 \  D: ^
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
" e4 C! J* T3 H& e3 u5.39.217.773. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.  T4 {5 u7 B9 J, ?- v0 H
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作者: cyber03    時間: 2008-2-10 11:36 AM

thank you



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