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標題: [中式食譜] 香辣炸生骨 [打印本頁]
作者: carolfeeling    時間: 2008-1-14 03:22 PM     標題: 香辣炸生骨

材料
( M( B- n$ G" m: i5 T( F, [' X' ITVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。600 克(斬塊)排骨5.39.217.779 x$ h- O/ ]) ~  E
12 條(切碎) 紅辣椒公仔箱論壇. H7 o3 ^& h: `' L1 w8 i
8 條(切碎)指天辣
* x5 W; q: d8 w7 p100 克蒜茸tvb now,tvbnow,bttvb" G% k3 D8 T  |/ T
1 粒(切角)大蔥
! c! j( d3 O7 ~5 Y  o公仔箱論壇1 棵(切段)青蔥4 {" N3 S6 M5 m9 n

0 `# k5 l1 L  E0 D; h( P& X. ~5.39.217.77調味料(混合)' g" s* `1 P- a0 M6 L' v% M  d
1 大匙蠔油
) x& T# ?. H) g, R& u5.39.217.771/2 小匙黑胡椒粉
- h$ Q  ]0 ?& N5.39.217.771/2 小匙味精公仔箱論壇; t; p5 M5 {  w/ G6 j3 H/ Q
2/3 小匙鹽5.39.217.77! k6 B9 C% J/ q+ y  ]
2 小匙糖5.39.217.77* U4 k9 t. n" K! p/ \" s

! e& {( J! K, z% {8 wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。醃料
' P/ A% n) D$ X* A1 粒(打散)雞蛋8 C8 G1 r4 s# x7 z! s: V# j6 ]
1 小匙咖哩粉  C8 h* m) K4 u2 B8 A# ]5 f, r
1 大匙粘米粉tvb now,tvbnow,bttvb1 X: l4 c; d- |3 a
1/2 小匙味精# E, l2 r, G0 M0 }
1/2 小匙鹽tvb now,tvbnow,bttvb( L1 j+ p- K0 ~2 P5 `
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做法5.39.217.77. m0 A4 M- V7 F, |0 s$ S' k) ~
1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。% d" N" L# Y1 s' g, A$ _
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。" Z0 _' k/ L( ]; X+ Z4 B
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，& x( w6 g' X$ S/ [
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。
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. J2 n+ k. a$ C) ]5.39.217.77INGREDIENTS2 H3 L6 l6 A8 j- i% G5 T# V
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)" C0 d/ {5 y" v

4 I' i( O2 {7 w: L: p9 Y) ]SEASONING (mix well)
; O# I2 N* L: M1 r. k$ R2 cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar
) E5 [1 f! H& t# atvb now,tvbnow,bttvb
- n: b& N" ]2 I& x. l7 L5.39.217.77MARINADETVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 E4 m. {& v. X6 z& x' l
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt
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METHOD
  d0 J* t5 S" ^& R# E: U: c6 P5.39.217.771. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.tvb now,tvbnow,bttvb& L+ p0 q/ I' n) g4 W+ P
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.0 E, j" T: I+ d! H
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.
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作者: cyber03    時間: 2008-2-10 11:36 AM

thank you



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