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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:22 PM 標題: 香辣炸生骨

材料
600 克(斬塊)排骨
12 條(切碎) 紅辣椒, @) f4 a8 P4 S7 g' T
8 條(切碎)指天辣公仔箱論壇+ W0 l3 r7 M3 q
100 克蒜茸
1 粒(切角)大蔥
1 棵(切段)青蔥
! s) i% ~: I' x6 E: g2 s2 X
調味料(混合)
1 大匙蠔油
1/2 小匙黑胡椒粉
1/2 小匙味精
2/3 小匙鹽tvb now,tvbnow,bttvb+ O# V1 o& }6 R) D2 v0 c0 s
2 小匙糖$ Y( f& F$ H* ?4 Y

醃料5.39.217.774 k3 [% t+ U: D& n
1 粒(打散)雞蛋
1 小匙咖哩粉8 U6 m" x3 o, a3 m5 `
1 大匙粘米粉TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; ^3 W$ H1 E! U$ b$ |
1/2 小匙味精5.39.217.77* K7 G5 Q! H) T) k2 s ^! Q
1/2 小匙鹽

做法
1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。/ b, `# b1 \. o' G0 V! r/ A
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& w7 X r3 `; y9 Q
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，公仔箱論壇3 Z1 N- P" y* F
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。8 x) [1 t; k, ]# m. [! }

INGREDIENTS
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)公仔箱論壇/ R, x% f3 F" H2 i" {) @0 Z
5.39.217.778 W# Y) s# B' B/ m3 |( p! Q
SEASONING (mix well)4 M: @5 l" P/ a. k5 E6 P
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar

MARINADE
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt
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METHODtvb now,tvbnow,bttvb1 G0 H9 g* R7 Z
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.5.39.217.77+ U$ a' g( {! h+ h
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.tvb now,tvbnow,bttvb+ S2 P. g& z7 ^; m& d0 M
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.
tvb now,tvbnow,bttvb" [7 [8 G3 X# v2 c

香辣炸生骨(Deep-Fried Spices Spare Ribs)

作者: cyber03 時間: 2008-2-10 11:36 AM

thank you

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