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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:22 PM 標題: 香辣炸生骨

材料
600 克(斬塊)排骨
12 條(切碎) 紅辣椒4 j; h- T% D! x. M
8 條(切碎)指天辣
100 克蒜茸
1 粒(切角)大蔥5.39.217.77( r9 L/ f+ X/ L  H# X! y
1 棵(切段)青蔥
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 B, {1 a1 R# c! z/ S: S8 ^* ?: j
調味料(混合)tvb now,tvbnow,bttvb1 _/ i" s( v, ^( B7 n
1 大匙蠔油+ l% f9 D$ v% B
1/2 小匙黑胡椒粉公仔箱論壇9 B& w0 E  g3 Z, v1 n- w
1/2 小匙味精5.39.217.770 p- @0 h! {# O
2/3 小匙鹽
2 小匙糖TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; M- X  x2 o, e3 x3 j

醃料
1 粒(打散)雞蛋TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; ]' G4 _; R) p3 `
1 小匙咖哩粉5.39.217.77) z0 r. _0 F$ }' X: r3 U, `% @  Q
1 大匙粘米粉公仔箱論壇9 m; Z5 B9 f9 m: N
1/2 小匙味精
1/2 小匙鹽公仔箱論壇9 u8 s+ W/ g; h' F

做法* a+ ]' J* i' E7 G2 ]
1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。tvb now,tvbnow,bttvb/ x! T3 a3 A  o8 e5 W. W" C6 B3 x3 n& \
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，0 u8 T5 s% p" \! x/ K& r
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。

INGREDIENTS+ }$ e6 |' Y! R3 s# D0 L
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
3 Z1 y6 d) H9 |0 A4 x9 M& I" o! |& O. Y
SEASONING (mix well)5.39.217.77( {: I( `; o/ A8 E! k# ^+ Y
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar
! j, b% u+ @9 f) b- X2 S& w5.39.217.77. {. c' w1 @/ N6 a! x5 f+ Z/ P
MARINADE/ ^; m- r" Y7 r% \7 }
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp saltTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" Y5 E8 c3 n7 H; P

- f) j' D' {  O1 |) i' A5.39.217.77METHOD
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.tvb now,tvbnow,bttvb" f; E1 ]4 y/ B* ]! a( l! T# l
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.2 s1 o) d& V3 w* q) Q! ^
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.tvb now,tvbnow,bttvb( g+ \% U! h8 ~, d* U

香辣炸生骨(Deep-Fried Spices Spare Ribs)

作者: cyber03 時間: 2008-2-10 11:36 AM

thank you

歡迎光臨公仔箱論壇 (http://5.39.217.77/)