公仔箱論壇 - Powered by Discuz! Board

標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:22 PM 標題: 香辣炸生骨

材料
600 克(斬塊)排骨
12 條(切碎) 紅辣椒
8 條(切碎)指天辣5 @1 S8 g. |4 I( e' A+ g1 w
100 克蒜茸tvb now,tvbnow,bttvb1 U9 ]. S3 l/ I- o  I- ^
1 粒(切角)大蔥* c8 {$ B: b) E  k# b  `: ^
1 棵(切段)青蔥

調味料(混合)
1 大匙蠔油- |% f5 ~2 T( {/ x, P% P
1/2 小匙黑胡椒粉: t1 P* y" ]- t4 `
1/2 小匙味精TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 C4 D0 ?, e8 O- `" P8 e
2/3 小匙鹽' Z2 q: R6 ~" r+ g: N! m
2 小匙糖TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 Q% L1 s' D  k; {. `) D+ K& M  U
0 M9 J; @6 {4 c' j5 b
醃料
1 粒(打散)雞蛋公仔箱論壇+ ^/ J) j+ V7 T2 q7 U$ b0 o
1 小匙咖哩粉8 ~% W& }+ K$ m3 n
1 大匙粘米粉' g( {, x0 x3 F5 o  H2 {' @
1/2 小匙味精8 L3 [* I: t- z2 L) M# @
1/2 小匙鹽
9 S! L& h' `4 H* }  f+ [& s! {
做法公仔箱論壇1 z. ?8 Q6 K  q: E* U$ k
1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。
* b7 J3 `1 b% X9 H5 _5 L8 P" Z
INGREDIENTS! N& }6 ?! {5 b& N# q8 N7 v
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
/ }1 P8 q$ E) m+ H; X( @) c$ \& Y! ^& B/ P
SEASONING (mix well)
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" Q9 I& Q9 W- V

4 E. f- \% L* M6 |4 [/ `7 K5.39.217.77MARINADE
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt
4 O2 L. R+ X  g1 p6 z4 ~
METHOD5 w' t9 l; W3 X! q$ K& `0 z& a
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.公仔箱論壇% n' j( ?* ~' N% H
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.$ X; M$ d1 d, x" p' S) V
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.公仔箱論壇% ?1 G7 B8 u' |
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 A! P/ i" q( K  V' S* m5 v

香辣炸生骨(Deep-Fried Spices Spare Ribs)

作者: cyber03 時間: 2008-2-10 11:36 AM

thank you

歡迎光臨公仔箱論壇 (http://5.39.217.77/)