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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:22 PM 標題: 香辣炸生骨

材料: d6 v+ n+ a+ X  D4 \) Z( l& I3 Q
600 克(斬塊)排骨
12 條(切碎) 紅辣椒
8 條(切碎)指天辣1 ^* i. [' G7 e9 |
100 克蒜茸
1 粒(切角)大蔥
1 棵(切段)青蔥
5.39.217.77" Q9 V$ F' i* E
調味料(混合)2 _# `( I0 {5 s8 X
1 大匙蠔油
1/2 小匙黑胡椒粉7 R/ N, e" d+ T5 q
1/2 小匙味精公仔箱論壇# Q3 y$ E9 @8 p: u
2/3 小匙鹽TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 J2 }! {( q8 |
2 小匙糖

醃料
1 粒(打散)雞蛋tvb now,tvbnow,bttvb! m/ g% u. C( G  d. \# d( g
1 小匙咖哩粉
1 大匙粘米粉
1/2 小匙味精6 @. E6 ^: U  B# A$ a$ S
1/2 小匙鹽tvb now,tvbnow,bttvb+ \$ a6 s1 q- x% R* i

做法TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ N! z0 r" E  i7 w5 i  o, F% L
1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。tvb now,tvbnow,bttvb- ?. K/ L) l- L" g+ s3 A6 ]

INGREDIENTS3 F' i- v1 T9 y$ F1 F
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)5.39.217.77, S3 Z$ {3 N+ `2 _

* @' e1 S  Y* Q& U2 k3 @: F0 \5 TSEASONING (mix well)% y% q. }3 i3 L
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugartvb now,tvbnow,bttvb& P; w  {; N% q) N; I2 h$ ~' f% _
tvb now,tvbnow,bttvb+ `# _3 N' C* A5 C) W6 \
MARINADE( @) y# ]+ j. [. K- E7 h. N* d
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt/ ?: f0 L' Z/ M
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 M  }* L# u/ X) k
METHODtvb now,tvbnow,bttvb" V: V- A, X4 ?( g8 s" P
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.公仔箱論壇+ A3 @" b' Q: p- J5 o8 w; z
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.' E* ?) K% p# ~$ B* c
公仔箱論壇+ x, I6 i- G3 l8 e/ C5 E8 `

香辣炸生骨(Deep-Fried Spices Spare Ribs)

作者: cyber03 時間: 2008-2-10 11:36 AM

thank you

歡迎光臨公仔箱論壇 (http://5.39.217.77/)