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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:22 PM 標題: 香辣炸生骨

材料- C- ^3 @, u; W) Y0 `, Z1 W
600 克(斬塊)排骨TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% T' {& W+ x) ~; U
12 條(切碎) 紅辣椒
8 條(切碎)指天辣
100 克蒜茸5.39.217.773 f/ e; q$ ~6 h1 E1 W* O3 [
1 粒(切角)大蔥% o' A; d3 Q2 r& U- i  W& b
1 棵(切段)青蔥

調味料(混合)& u! h5 J7 T/ y1 P0 k, I& Y" F
1 大匙蠔油4 Y7 B% [% z' ?( S
1/2 小匙黑胡椒粉! h# T1 g, S8 G5 \- _
1/2 小匙味精TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 Z! S: V2 L8 X  M; D) T& `7 X
2/3 小匙鹽( z4 }1 A1 T8 U3 M' H; p% N
2 小匙糖5.39.217.779 e* l1 m0 M# z' B# Z0 B9 a& d0 `
5.39.217.777 R4 \5 Z, M* x, F+ {" C! M
醃料
1 粒(打散)雞蛋
1 小匙咖哩粉公仔箱論壇, e9 n( D% }% O; {* u
1 大匙粘米粉
1/2 小匙味精公仔箱論壇$ i' C+ B% u$ L, h( [0 l
1/2 小匙鹽

做法
1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。% ]6 O$ w0 k0 L
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，( O6 x4 e! r! v8 {
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。0 h; T2 c9 Z+ w; [4 M
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INGREDIENTS
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
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4 x+ I; w9 e: [3 o) S; E- mSEASONING (mix well)
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugartvb now,tvbnow,bttvb3 D7 h% `' o2 `/ R% |

3 e8 }& z2 g% P) I: VMARINADE& b" [. N( Y$ i& A; M
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp saltTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, a# B. N% m0 e
公仔箱論壇9 ?& G7 ~* k! V
METHOD/ ?6 d- M; N" ]3 D
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.tvb now,tvbnow,bttvb/ q2 L8 T3 e, E8 d# w: s# L
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.; b8 n, D% H) ^! c1 h, A7 a2 V

香辣炸生骨(Deep-Fried Spices Spare Ribs)

作者: cyber03 時間: 2008-2-10 11:36 AM

thank you

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