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標題: [中式食譜] 香辣炸生骨 [打印本頁]
作者: carolfeeling    時間: 2008-1-14 03:22 PM     標題: 香辣炸生骨

材料' p# u( s3 p* Z0 L. O
600 克(斬塊)排骨
, S- y% x, ]( e( |4 itvb now,tvbnow,bttvb12 條(切碎) 紅辣椒
5 ]8 V. a0 [' F$ {5.39.217.778 條(切碎)指天辣
4 T& A7 R+ Z) I5 I- L100 克蒜茸
3 v7 E! P6 ~  _# @公仔箱論壇1 粒(切角)大蔥
" b. Q$ p3 G7 ]% `- G* utvb now,tvbnow,bttvb1 棵(切段)青蔥
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調味料(混合)
' c) \9 L+ e0 y1 大匙蠔油5.39.217.77* Q5 b' d2 E+ m
1/2 小匙黑胡椒粉
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2/3 小匙鹽
) i- m9 p, I% O8 _" o; S2 小匙糖
3 ]$ y: K6 D3 z& q( w  f- h( w公仔箱論壇公仔箱論壇8 g, K6 l  h8 _* ]! a* _, k/ p
醃料6 c# W! l8 q5 U7 n
1 粒(打散)雞蛋5.39.217.77# m8 F: w2 m9 u9 p) {& G) ]
1 小匙咖哩粉TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 d; E# b( ?8 y( r8 X7 g$ i
1 大匙粘米粉tvb now,tvbnow,bttvb/ w- E6 R7 [  v+ W
1/2 小匙味精公仔箱論壇$ `6 [5 X# h, y* d6 R0 y& M, t
1/2 小匙鹽5.39.217.775 T& b! {3 n  |9 h
公仔箱論壇) i5 E9 Y4 D: O5 A5 f
做法
7 t) W8 y8 }( T) t* T: @tvb now,tvbnow,bttvb1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。5.39.217.770 p, r/ ^# @# J
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。5.39.217.77, a3 F) C" C8 V6 Q6 b) f
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，
( m1 y! L/ ~' K) W& n$ {: w. dtvb now,tvbnow,bttvb加入排骨，灑上大蔥、青蔥翻炒，即可上桌。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) f! g0 {3 E6 t4 r8 R9 B7 Y8 I3 }
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INGREDIENTS
7 _" {7 X6 m5 ~6 f; C2 W# S& s5.39.217.77600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
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SEASONING (mix well)5 L5 z: z6 Y! |1 F0 |
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar
5 n) ~2 q5 @- N' z公仔箱論壇
1 D0 i: a) [6 }5 cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。MARINADE公仔箱論壇/ @6 x! |/ q! S4 ~
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt
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9 p  o- [9 `1 x) u公仔箱論壇METHOD公仔箱論壇( L# Z& u5 S: o1 j
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.tvb now,tvbnow,bttvb, w+ R) Z# r/ n) e3 Z
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.; ]2 D' d& Z" [% T
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.
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作者: cyber03    時間: 2008-2-10 11:36 AM

thank you



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