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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:22 PM 標題: 香辣炸生骨

材料5.39.217.77% i9 N& |9 r) T2 v- \+ ~3 Z$ ?! ^( R
600 克(斬塊)排骨
12 條(切碎) 紅辣椒
8 條(切碎)指天辣tvb now,tvbnow,bttvb8 {  ?/ j* A7 z" m) ^1 O
100 克蒜茸6 h8 A# N- O% k: g
1 粒(切角)大蔥
1 棵(切段)青蔥
% W+ J6 h$ H/ h5 q( `4 u
調味料(混合)公仔箱論壇1 ^% {- U& h% q" S! Z* [/ @
1 大匙蠔油
1/2 小匙黑胡椒粉tvb now,tvbnow,bttvb, Q4 v1 ?* D- p' x4 ^, d% _# y
1/2 小匙味精
2/3 小匙鹽tvb now,tvbnow,bttvb  Q1 s% Q; o9 K' |8 j6 n
2 小匙糖
& h1 k  G( b+ `8 M
醃料& q0 A7 E+ d& H
1 粒(打散)雞蛋
1 小匙咖哩粉公仔箱論壇' K# @/ C0 O5 F% w2 Z$ s& B
1 大匙粘米粉
1/2 小匙味精
1/2 小匙鹽
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. `; J$ d; C4 l
做法
1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。5.39.217.77/ p/ w: X& Y7 ^+ ?; I
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。公仔箱論壇& E; ?! N4 D/ G
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。

INGREDIENTS
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 V" j. J3 b. s; m' O/ y& V/ s# y

SEASONING (mix well)- J$ W7 K9 k1 b
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar公仔箱論壇/ D+ H7 i& `; i6 ^" o8 x* I
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, C* d, p$ v4 ]- _: i# b
MARINADE
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt$ M. b$ |2 \5 |
公仔箱論壇8 U: N9 g! J# a7 p7 Y2 T$ `% H
METHOD
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.# [, q, d) h! L6 u5 H2 K: ]. f, x2 w" M

香辣炸生骨(Deep-Fried Spices Spare Ribs)

作者: cyber03 時間: 2008-2-10 11:36 AM

thank you

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