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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling    時間: 2008-1-14 03:22 PM     標題: 香辣炸生骨

材料5.39.217.77& [+ U  P6 }% d; e. K3 A5 g  [2 ~
600 克(斬塊)排骨5.39.217.77- ]# z& {4 X1 f- B0 y. A
12 條(切碎) 紅辣椒公仔箱論壇  H, h, Y; U# R9 n
8 條(切碎)指天辣! q: @7 R) ]* B) K" x/ \
100 克蒜茸公仔箱論壇: h5 H/ {/ L1 @' b* u. X- @$ a
1 粒(切角)大蔥
% A4 j3 B8 b1 ^% O9 J# C( ctvb now,tvbnow,bttvb1 棵(切段)青蔥
tvb now,tvbnow,bttvb/ a. G+ v7 r& ^% g& |. `
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調味料(混合)
) Q; g3 M5 M9 k3 G1 大匙蠔油TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, j; J& X2 b6 C6 k3 g
1/2 小匙黑胡椒粉公仔箱論壇0 v6 p: L9 G* \
1/2 小匙味精
- Y3 U7 h% ]; vtvb now,tvbnow,bttvb2/3 小匙鹽
$ ?. @  n# n& h# S4 a2 小匙糖

  ^, }  j4 j2 i! z公仔箱論壇
/ P$ d5 p9 S# d% A7 o5 f5.39.217.77醃料公仔箱論壇4 \" h: J, I7 k3 h
1 粒(打散)雞蛋
2 s4 K8 V7 Y% p5 e7 R" O. F* y  p& w1 小匙咖哩粉
) x& Z) Z7 N( p6 h2 U" b( a- h2 q- F1 大匙粘米粉, o/ J- ~9 r2 m" c0 v3 o3 {/ I2 _5 C
1/2 小匙味精5 b6 T2 e: \' g; l, k
1/2 小匙鹽

  P+ C# r+ l1 h. j: W, a公仔箱論壇
  ]- u5 D% I# ]# c5 {2 m; y2 V公仔箱論壇做法5.39.217.776 ]$ {8 p9 y% T& \0 ?
1. 排骨洗淨後,斬成2吋長,加入醃料拌勻醃30分鐘。1 ^% b; X0 V. I6 a' g" k+ X# `9 Z
2. 鑊裡燒熱油,把排骨炸至金黃色熟透,撈起,瀝乾備用。
  v7 v5 F- |/ Z; w7 V& u3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸,再把混合調味料加入兜炒均勻後,注入200毫升清水,
  A# h5 _. U7 g; FTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。加入排骨,灑上大蔥、青蔥翻炒,即可上桌。

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& o: ~" @: I$ }tvb now,tvbnow,bttvbINGREDIENTS
" p  F" u- C) N; H9 ]  C* f7 xtvb now,tvbnow,bttvb600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
, Q% J2 V1 L5 S  t- Y公仔箱論壇
0 Q* b& [$ A& x0 j3 e- b8 gSEASONING (mix well)
公仔箱論壇$ ^* w1 ^7 a  ?7 ]/ _
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar
2 r8 o+ l/ M" _$ D0 ETVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb% ]/ p+ o+ D0 z6 K- g
MARINADE
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1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt, @+ K3 g  r7 Y& `

; ~+ O- j6 J; f+ _, K  |' UTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。METHOD
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1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
# h5 k* g) N- ?( L1 F  }. \公仔箱論壇2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.5.39.217.772 a. U8 k" Y% t6 o) U- a
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.
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$ ?1 F# a. t' ^) A5.39.217.77
作者: cyber03    時間: 2008-2-10 11:36 AM

thank you




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