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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling    時間: 2008-1-14 03:22 PM     標題: 香辣炸生骨

材料
( q. c  O) j, j600 克(斬塊)排骨
' i) c* T: ~+ p( u* c公仔箱論壇12 條(切碎) 紅辣椒
7 r# Y* j5 c$ ]. z  H/ x5.39.217.778 條(切碎)指天辣公仔箱論壇- R9 H7 D" |5 `3 C7 D( n0 l
100 克蒜茸
' b, m* {7 K9 b6 y# x+ s- m公仔箱論壇1 粒(切角)大蔥5.39.217.774 ]0 X% c/ U# h6 Z; W' ^4 C
1 棵(切段)青蔥

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& G5 y! n, }7 S5 r; D( R公仔箱論壇調味料(混合)
. p  ~+ D( G5 y, r4 }4 N9 A# M$ btvb now,tvbnow,bttvb1 大匙蠔油% [% h4 G/ h, V* R
1/2 小匙黑胡椒粉
2 k& v* P, M$ Y! Ltvb now,tvbnow,bttvb1/2 小匙味精
: H  `4 x9 T6 i; C5.39.217.772/3 小匙鹽
3 S4 j9 o  O2 E* I& F) t5.39.217.772 小匙糖

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" K. m' ~" k' a. y3 t( [& fTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。醃料
5 Y& r3 r" ^# H5 l$ {4 B1 粒(打散)雞蛋
& Y9 w6 K/ i; p( _% C公仔箱論壇1 小匙咖哩粉5.39.217.77+ k( S, d/ Y) M; w2 w
1 大匙粘米粉
" I" {. i0 T: z# m7 F. {公仔箱論壇1/2 小匙味精
9 a; S7 u4 y% Y# O$ Y( x5.39.217.771/2 小匙鹽
tvb now,tvbnow,bttvb  {& r0 @$ T3 }/ J

2 {1 U# R( q; b$ s做法tvb now,tvbnow,bttvb" {, `" F* g8 U2 M
1. 排骨洗淨後,斬成2吋長,加入醃料拌勻醃30分鐘。
3 G- e3 J+ c, Q7 @2. 鑊裡燒熱油,把排骨炸至金黃色熟透,撈起,瀝乾備用。
. J) J! {2 i# o- o* E: h公仔箱論壇3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸,再把混合調味料加入兜炒均勻後,注入200毫升清水,tvb now,tvbnow,bttvb: S1 q# l% {7 a
加入排骨,灑上大蔥、青蔥翻炒,即可上桌。
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) T0 _, I% G. aINGREDIENTS公仔箱論壇, U% q* e4 n, ~; \: j
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! j& ?) U% l( T
5.39.217.773 L  w" @6 D1 v" w# J
SEASONING (mix well)

4 ~) [- U7 _- e1 s$ o; |1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar
& n  t3 o: v+ g2 g公仔箱論壇
5 }4 q( X- y& {+ T0 D; oMARINADE
5.39.217.77: b6 p9 [! f$ N' W  Z0 A& r( N
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt
' c" u" K5 E9 M, |2 F2 X公仔箱論壇
; M' ?6 l1 M  R7 rTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。METHOD

. @9 V6 w; h7 F6 p8 w0 j  h+ e1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.5.39.217.778 ^# _8 T/ b8 n8 O2 ~6 I
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
/ Q1 D" V  ~- E' j3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.
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作者: cyber03    時間: 2008-2-10 11:36 AM

thank you




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