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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:22 PM 標題: 香辣炸生骨

材料  N/ T- V# }( {9 F
600 克(斬塊)排骨tvb now,tvbnow,bttvb1 ~0 @5 c+ h- l* @" ~/ i
12 條(切碎) 紅辣椒5.39.217.77( S! v; i( x4 D5 H& P$ y. a9 l
8 條(切碎)指天辣. {' q) I  a7 B  i- ]* ?1 f! A
100 克蒜茸
1 粒(切角)大蔥
1 棵(切段)青蔥tvb now,tvbnow,bttvb" N; v4 q* `4 k8 n9 \% a. i: V
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調味料(混合)5.39.217.77/ B* z8 H2 Q$ P8 j% p0 d
1 大匙蠔油
1/2 小匙黑胡椒粉
1/2 小匙味精公仔箱論壇6 W6 [9 ~/ K2 k7 k5 b0 K) Q- o
2/3 小匙鹽
2 小匙糖5.39.217.772 _8 ^$ i, H9 }3 J
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醃料
1 粒(打散)雞蛋
1 小匙咖哩粉公仔箱論壇! f2 Z6 d5 n' s' L8 w6 Q
1 大匙粘米粉. I$ ~$ l: B+ ?
1/2 小匙味精
1/2 小匙鹽公仔箱論壇9 D7 `2 S8 ]; M! B# s$ l

做法
1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。8 ?& Q5 `3 C* `* G8 F
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，! d3 x" a1 O4 i, S+ U
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。
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INGREDIENTS* P. l" @" w* W8 j" u, l6 [
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)tvb now,tvbnow,bttvb% z% E9 S% v. }7 [
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SEASONING (mix well)
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' C' q  [% a9 Q; b" R
5.39.217.771 L+ E# v& g+ z8 k  Y& ^, R3 f9 x
MARINADE5.39.217.771 Q# s' Y3 f; {; k
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt公仔箱論壇* [$ ]; i6 C  z: N
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: m4 z1 a% v% s: V4 k
METHOD
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 F1 A- a# ?# J5 K' g5 v$ e/ S4 V
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.tvb now,tvbnow,bttvb- N3 W* c& p$ Q# ^# a7 x, P& K
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香辣炸生骨(Deep-Fried Spices Spare Ribs)

作者: cyber03 時間: 2008-2-10 11:36 AM

thank you

歡迎光臨公仔箱論壇 (http://5.39.217.77/)