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標題: [中式食譜] 香辣炸生骨 [打印本頁]
作者: carolfeeling    時間: 2008-1-14 03:22 PM     標題: 香辣炸生骨

材料tvb now,tvbnow,bttvb0 `8 c* j$ Z' v+ W
600 克(斬塊)排骨
  _( V# {. s: |5.39.217.7712 條(切碎) 紅辣椒$ X/ A1 k7 T/ }2 T$ h1 j4 e* F* X
8 條(切碎)指天辣
; u9 l6 q. C0 n) _5 T( K100 克蒜茸公仔箱論壇! B% @' M% F8 [0 a
1 粒(切角)大蔥
1 Q! c0 _. \; h1 B6 D  d- F+ P5.39.217.771 棵(切段)青蔥
/ l2 ~) j0 g+ x公仔箱論壇tvb now,tvbnow,bttvb9 E" j9 z3 J, @- P( `
調味料(混合)
7 f! v0 b  |3 U! R5.39.217.771 大匙蠔油
2 U& O/ t+ d" ~0 F1/2 小匙黑胡椒粉公仔箱論壇6 m- C# z& d* y4 Q
1/2 小匙味精! H% m" H$ |1 F6 G
2/3 小匙鹽
7 J, o* C; J5 }. h公仔箱論壇2 小匙糖tvb now,tvbnow,bttvb! o8 V; Q3 s6 D2 x) ^. A* ~
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醃料5.39.217.773 h& ?8 O- N  [) _
1 粒(打散)雞蛋
! {  b! s! I' u: Y( b3 ctvb now,tvbnow,bttvb1 小匙咖哩粉; e( ~  q$ t+ ?
1 大匙粘米粉公仔箱論壇/ `8 |- v- a9 Y7 V" t9 A4 j
1/2 小匙味精5.39.217.77' i1 X  S; p; ]0 `- Y6 ]
1/2 小匙鹽
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7 w3 R$ E; J! A1 p5.39.217.77做法公仔箱論壇& q) A3 ]4 c. y& l* v) J) g
1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。- ^1 t6 c# U/ c- D+ O/ u
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& s0 `: V2 E& P. l7 n* Y
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，
# j5 y! m1 {' b4 F& r% D5.39.217.77加入排骨，灑上大蔥、青蔥翻炒，即可上桌。
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! h2 c( Z, D: X; T5 w, ?7 a# A5.39.217.77INGREDIENTS
+ n+ _" e; I  y9 q) \600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)6 [  e6 o% w# D( n! H. l

+ ~) u9 c4 `: q* v' {SEASONING (mix well)
" U6 s! W# t5 Y8 U8 X8 p4 O8 N5.39.217.771 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 P0 L, E/ U$ ?& M5 \! p" C
5.39.217.77, I. O6 r0 l0 u. g# b" X0 P
MARINADE
" ?1 R2 V) ^1 j4 _0 b7 w1 ?4 L& w% R1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt
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1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
% i( }* p6 r6 R) b7 g, f3 C& ~2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.4 g2 }# p3 B/ ^& o+ \
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.! e' t% I* V7 T7 }1 F. D
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作者: cyber03    時間: 2008-2-10 11:36 AM

thank you



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