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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling    時間: 2008-1-14 03:22 PM     標題: 香辣炸生骨

材料
: C3 S3 P" t. z/ X; u+ i5.39.217.77600 克(斬塊)排骨
" d/ P1 p8 b3 E$ atvb now,tvbnow,bttvb12 條(切碎) 紅辣椒tvb now,tvbnow,bttvb  A! H! Y9 d) |; x4 Z6 t2 V
8 條(切碎)指天辣
7 V$ X& i1 P2 S2 vtvb now,tvbnow,bttvb100 克蒜茸
  R& G3 T/ |/ o) d/ f; N1 粒(切角)大蔥公仔箱論壇" i' r( s  G$ m( t" T  p2 J
1 棵(切段)青蔥

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, V: ~+ P9 T* N& W5.39.217.77調味料(混合)* q8 b$ |; b: v. F' B2 y. Y
1 大匙蠔油公仔箱論壇: k5 E' x8 r7 x/ G7 b
1/2 小匙黑胡椒粉
0 [: e. _! P  r9 E- R! q7 D: |! A1 y公仔箱論壇1/2 小匙味精5.39.217.77$ T6 V: f8 {$ L2 x5 N' u1 s+ e
2/3 小匙鹽公仔箱論壇% @6 T: O+ i  C1 @. ?% v
2 小匙糖

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; F  s6 e3 x/ u5 Z+ _5 f醃料公仔箱論壇' m5 z0 A. Y4 F3 C9 ]
1 粒(打散)雞蛋
( O/ e1 l" }* n* q* h1 小匙咖哩粉
# v# B( {! n1 N1 大匙粘米粉
0 `- `0 ?; P7 e. v  m7 z& |% M, O1/2 小匙味精
0 k% k: q- q6 n  U. d5.39.217.771/2 小匙鹽

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; @+ m1 c% z* q4 z# ^做法
  I/ R/ B* {- u& {& h" n) ~1. 排骨洗淨後,斬成2吋長,加入醃料拌勻醃30分鐘。5.39.217.77& `8 T5 D5 e- F- k( W3 J4 r
2. 鑊裡燒熱油,把排骨炸至金黃色熟透,撈起,瀝乾備用。
9 U  ]/ G4 B. U, {7 vTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸,再把混合調味料加入兜炒均勻後,注入200毫升清水,+ X+ d) ^3 `$ I; c3 J6 A2 }
加入排骨,灑上大蔥、青蔥翻炒,即可上桌。
公仔箱論壇+ K; f. w9 J" o$ F* O
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INGREDIENTS
/ f( ]8 A9 Y# O! k  Q5.39.217.77600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
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SEASONING (mix well)
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 p1 d5 D4 S- U4 E
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar' ?7 }6 ~4 m4 x( _4 V" i5 T

8 w3 K' p8 C" x$ a6 e, Ftvb now,tvbnow,bttvbMARINADE
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1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt
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METHOD

. E5 r( J/ g, I% v% A9 Z% }公仔箱論壇1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.公仔箱論壇" g! {4 F8 f6 e" y; u$ {1 r! ?
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
7 A+ w+ w0 A  s9 ^( J公仔箱論壇3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.
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tvb now,tvbnow,bttvb# J% c7 E# C' @  I" x* {

作者: cyber03    時間: 2008-2-10 11:36 AM

thank you




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