Board logo

標題: [中式食譜] 香辣炸生骨 [打印本頁]
作者: carolfeeling    時間: 2008-1-14 03:22 PM     標題: 香辣炸生骨

材料
3 O6 H7 T8 X' D7 l. I4 J  R$ Qtvb now,tvbnow,bttvb600 克(斬塊)排骨tvb now,tvbnow,bttvb0 q! M% p- A8 F* Z7 |& G
12 條(切碎) 紅辣椒tvb now,tvbnow,bttvb0 i& X6 O  ~, _# c
8 條(切碎)指天辣) c$ ~: @3 H* H
100 克蒜茸
3 h1 z# e6 f/ s3 ]8 f* A: gtvb now,tvbnow,bttvb1 粒(切角)大蔥
% R6 y. n8 M0 U  X$ K2 a. Ltvb now,tvbnow,bttvb1 棵(切段)青蔥tvb now,tvbnow,bttvb1 I5 y6 y9 b- {2 Z. k

- T  `5 V8 x2 O) ^6 h. N* B$ c4 |公仔箱論壇調味料(混合)TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, r& a- @1 G( ~. F* l6 o+ q
1 大匙蠔油! N/ k" @, F% \1 C
1/2 小匙黑胡椒粉
* H0 ?3 k" y  R* t- j- qtvb now,tvbnow,bttvb1/2 小匙味精tvb now,tvbnow,bttvb; \$ k' E' c) A+ k; @$ i
2/3 小匙鹽
% z7 R( a& e3 l, G- c* n$ A2 小匙糖TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) \, T" ~0 @. b9 X8 ~

5 |/ N0 J! x/ i公仔箱論壇醃料tvb now,tvbnow,bttvb, S1 b% |, L  \
1 粒(打散)雞蛋
3 M, e( n1 \! o5.39.217.771 小匙咖哩粉5.39.217.77/ z( V& N; g9 t/ {. r/ {& d4 X2 V
1 大匙粘米粉
" C2 h+ y8 l  W7 r- F& f1/2 小匙味精
5 @$ O# n, f1 K# z$ Z5.39.217.771/2 小匙鹽
! ^  u: ]- b7 z5 S$ q( t2 A( z% atvb now,tvbnow,bttvb公仔箱論壇5 _/ W9 W! h9 s
做法
6 N, |4 s5 {+ D4 S. ^5.39.217.771. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。* o1 g: F; J$ _+ a
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。
: s! \8 z, C, X7 i3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，
+ P  k) v: p$ ytvb now,tvbnow,bttvb加入排骨，灑上大蔥、青蔥翻炒，即可上桌。3 J4 E" l# @; p5 |2 [' ]. L2 l

$ x; q% K5 o. k1 ]& P5.39.217.77INGREDIENTS公仔箱論壇* e; x- r3 r. X
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
2 k) f; E6 m% O" f( ]' b1 h5.39.217.77
  N( ], q5 i% Y! b( D3 S5 w5 Z公仔箱論壇SEASONING (mix well)tvb now,tvbnow,bttvb0 s' s- b( L4 c
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar公仔箱論壇* Y9 a$ L5 |' K

' I3 d, G, p* O* |9 \公仔箱論壇MARINADE
7 |% z5 x/ ?1 w5.39.217.771 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt公仔箱論壇  r7 b8 p/ t8 Y$ \2 ~0 T: V' M

& d' k0 X) x, C9 A" ]. X* ^公仔箱論壇METHODTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) Y* ^* l; v9 v9 S$ s5 A/ Z
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
: _* A1 {( O3 j6 G公仔箱論壇2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.tvb now,tvbnow,bttvb; y; N8 _7 k! b! A0 r% i7 [& t* u
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.
( t9 k8 p" [6 |# k) i1 ^6 ^tvb now,tvbnow,bttvb% u# T& t7 }8 y
作者: cyber03    時間: 2008-2-10 11:36 AM

thank you



歡迎光臨 公仔箱論壇 (http://5.39.217.77/) Powered by Discuz! 7.0.0