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600 克(斬塊)排骨 . O! [2 [" m* d4 V+ O; [tvb now,tvbnow,bttvb12 條(切碎) 紅辣椒 7 {8 L3 ]! t6 O: ?8 條(切碎)指天辣 5 r/ c* S: ~2 v, m8 t% l0 n公仔箱論壇100 克蒜茸 9 G" \2 P, D: E! M1 粒(切角)大蔥 8 L8 J3 |) Y+ c8 o7 j+ o7 u1 棵(切段)青蔥 ! y& Q4 ]$ G4 u$ b+ Y4 A6 `; STVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ `, I) D Y/ d' | 調味料(混合)9 c( S# P: `! I w
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2 小匙糖 B/ E( J. M; J5 E5 @ d3 z7 O* r- T6 x2 n0 ^. K 醃料TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 d+ C; Q- ?$ M/ V+ C! \
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( \4 U! |$ |; j" t1 c 做法tvb now,tvbnow,bttvb. J7 O) n& [5 B b( A3 S
1. 排骨洗淨後,斬成2吋長,加入醃料拌勻醃30分鐘。 , X/ h# v3 r! x# K+ DTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2. 鑊裡燒熱油,把排骨炸至金黃色熟透,撈起,瀝乾備用。 % \3 j0 y- r# K; m3 N9 |6 B) X9 p公仔箱論壇3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸,再把混合調味料加入兜炒均勻後,注入200毫升清水, ! O1 A, T: F. {# H加入排骨,灑上大蔥、青蔥翻炒,即可上桌。2 J; S* T. A3 w- \
0 N' H. m1 s6 }tvb now,tvbnow,bttvbINGREDIENTS4 W n( z! C, @. o
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned) , O, I5 c+ t" z' J$ D0 F' s+ I. S% ~; |
SEASONING (mix well) 2 ?+ _5 p% T( j/ ?" D, A2 W% ?1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar- _3 ^# y" b) L- N# y
" r' n+ G# T2 x/ \" ~MARINADE + k6 {% L5 l A6 t% q& \0 \& J; p1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt公仔箱論壇1 e1 X0 M$ ~; x5 Y g
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METHOD / T8 A' t# \+ g* l1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.公仔箱論壇0 X. E; C; e, x3 ` ]4 Q, e
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside. 5 ] _4 x$ ?+ ^8 V Z( R6 d0 J$ ZTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot. 4 I1 x# h: y& l1 ~1 M' ^' ttvb now,tvbnow,bttvbtvb now,tvbnow,bttvb- W) ~- w/ d! a