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標題: [中式食譜] 香辣炸生骨 [打印本頁]
作者: carolfeeling    時間: 2008-1-14 03:22 PM     標題: 香辣炸生骨

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600 克(斬塊)排骨tvb now,tvbnow,bttvb  {6 x& Q8 ~+ v7 t( l8 k' t
12 條(切碎) 紅辣椒7 S  X. X" }+ T1 n  @2 K" `  k# i
8 條(切碎)指天辣
, v# v  R& O  b: _; j( @9 \100 克蒜茸% A* E- B( X5 \! l- \
1 粒(切角)大蔥
# R  P- F  l1 @9 I" L$ g& u5.39.217.771 棵(切段)青蔥
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2 A8 ]! Y! x) i% J  s; l$ ]調味料(混合)4 p8 G+ U) ^' Q
1 大匙蠔油
' h5 h7 E$ K' L7 R1/2 小匙黑胡椒粉tvb now,tvbnow,bttvb2 R6 l+ ]% E' j" w
1/2 小匙味精公仔箱論壇$ p6 E& [  \& J
2/3 小匙鹽
9 H0 C' H4 ?) q* O/ x4 ^. J* L& A2 小匙糖
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  k! e9 M; e' L% u9 }, E3 O: ^醃料
# C: ~  X. _4 q6 `; U1 粒(打散)雞蛋5.39.217.77" w4 v* e* g! d1 j1 ]
1 小匙咖哩粉# P8 g  {; T9 b$ _
1 大匙粘米粉
+ z3 G/ C- ]" H) @) L0 C5.39.217.771/2 小匙味精* i* ?0 ]9 k, c8 y
1/2 小匙鹽
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做法
* b! _! ?" _; _& Y1 k5 G5.39.217.771. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。
! {0 j9 S& S* i0 v! K# e& ~. d  C5.39.217.772. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。
9 f8 Z& ^1 F- e3 W( q* {$ X3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，tvb now,tvbnow,bttvb% N/ O/ X8 e% q) C/ Y8 r
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。公仔箱論壇- l, G0 k* e2 D/ B9 C4 [1 M, ~2 i  u9 T

% R1 [% |$ W% r' u- q$ c( Ntvb now,tvbnow,bttvbINGREDIENTS
8 E5 m, r# N4 ?' Htvb now,tvbnow,bttvb600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
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4 E4 _+ Y2 r3 D3 r# RTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。SEASONING (mix well)
9 V$ I/ ]( ~4 t/ ?/ M# e' Ntvb now,tvbnow,bttvb1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar公仔箱論壇% Q! @2 d6 ~9 I1 f
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. @4 W4 Y% t( Q2 V  \$ C$ u
MARINADE
& G. u) Q4 X0 A$ _4 m2 E公仔箱論壇1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salttvb now,tvbnow,bttvb/ p5 k# A% h. X" F; [

5 z1 H4 |6 F# L9 ^" Y' v' v* Atvb now,tvbnow,bttvbMETHOD
, n) |5 S3 u6 c1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.tvb now,tvbnow,bttvb' I( V% E* g1 s% Y$ o
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
! O, P5 M. R9 }, D; p6 ]% O5.39.217.773. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.
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作者: cyber03    時間: 2008-2-10 11:36 AM

thank you



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