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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:22 PM 標題: 香辣炸生骨

材料TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 I8 |+ ^; s3 _0 @2 c
600 克(斬塊)排骨
12 條(切碎) 紅辣椒
8 條(切碎)指天辣
100 克蒜茸
1 粒(切角)大蔥$ f' ]. R; u8 H; T# L0 Z1 v5 y
1 棵(切段)青蔥5 p* w% Z' [) h) G' b
7 m: ^$ o! Q" x7 _, B, [% e
調味料(混合)
1 大匙蠔油5.39.217.77: j- p3 b9 ?8 d! N
1/2 小匙黑胡椒粉公仔箱論壇$ b7 a6 \4 k) l' @2 o
1/2 小匙味精TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 a& d E5 c' Y6 G5 [, n. @
2/3 小匙鹽
2 小匙糖公仔箱論壇4 y. M" `) [( ?# z1 ^1 d

醃料
1 粒(打散)雞蛋
1 小匙咖哩粉公仔箱論壇3 H3 T+ g B; B9 {
1 大匙粘米粉
1/2 小匙味精tvb now,tvbnow,bttvb4 E) j, {# G' f
1/2 小匙鹽
公仔箱論壇8 t+ Q" k; s$ E% q) T$ |7 h% R
做法5.39.217.77* A) [# W. _4 E7 g+ h
1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。

INGREDIENTS
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)5.39.217.77. F% I! o3 R. I$ D" ]; x
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- C' @5 D, k% C4 r, s# l) I1 q
SEASONING (mix well)TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- t' D% ]6 p" m5 o
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar
5.39.217.778 E- ?7 M. u. Y9 Y; {! v
MARINADE% u2 L+ l- ?) T: H2 N1 e
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt! {: N3 t* a1 m8 M8 T; b( e5 q
5.39.217.77" B4 n! j& |$ y$ Y
METHOD
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.tvb now,tvbnow,bttvb7 u5 m+ C3 f8 P- |1 o! }# [/ w
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香辣炸生骨(Deep-Fried Spices Spare Ribs)

作者: cyber03 時間: 2008-2-10 11:36 AM

thank you

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