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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:22 PM 標題: 香辣炸生骨

材料
600 克(斬塊)排骨TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 p7 C1 `7 ~; R  }! s9 b, P- z
12 條(切碎) 紅辣椒+ D! }2 t4 [! e2 ]0 m5 f& Q
8 條(切碎)指天辣
100 克蒜茸tvb now,tvbnow,bttvb( N2 i: I, P8 a# S$ |2 V) n
1 粒(切角)大蔥
1 棵(切段)青蔥

調味料(混合)
1 大匙蠔油
1/2 小匙黑胡椒粉4 T, W8 Y! ?# n5 j
1/2 小匙味精
2/3 小匙鹽TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 w8 v* n1 ?. A! }- i: r- x( N. H
2 小匙糖

醃料
1 粒(打散)雞蛋tvb now,tvbnow,bttvb6 `0 j/ s( p6 B! u) X1 N5 ^' d: D
1 小匙咖哩粉
1 大匙粘米粉6 I5 G" n0 Z* W. j* y
1/2 小匙味精公仔箱論壇( `  }' s' b- S
1/2 小匙鹽5.39.217.77% \0 o& N2 Q9 T% V' V! U& \

做法
1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。

INGREDIENTS
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)

, P3 d+ N4 k, U3 vSEASONING (mix well)tvb now,tvbnow,bttvb  Z& y5 c) P0 }/ h) Q. v/ f. Q
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar) A; v6 M6 v  M& g

1 k) J! E" Y2 M公仔箱論壇MARINADE
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt1 p! x1 Z5 ]" p+ s3 Y- l  ~* w+ N

* V! {& v$ D) P, Q4 t公仔箱論壇METHODtvb now,tvbnow,bttvb  R" B+ A" v  J/ |, |( e! s% s
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.公仔箱論壇- O( X' C$ L  u$ c. w& }
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.tvb now,tvbnow,bttvb& y5 y: \1 W$ z* R
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.

香辣炸生骨(Deep-Fried Spices Spare Ribs)

作者: cyber03 時間: 2008-2-10 11:36 AM

thank you

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