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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling    時間: 2008-1-14 03:22 PM     標題: 香辣炸生骨

材料
. ~8 G3 y( P- K5 Q600 克(斬塊)排骨' j% Y0 Z6 h+ B8 P# O3 }7 t+ @
12 條(切碎) 紅辣椒tvb now,tvbnow,bttvb* v& g- m" v, ?: k
8 條(切碎)指天辣
4 e! J- b' k2 K, z# [, @5.39.217.77100 克蒜茸: S8 d6 ^+ p: t, B% |% n; t
1 粒(切角)大蔥1 x7 Y. S1 M8 N: U7 c+ ?  j0 I$ h
1 棵(切段)青蔥

$ v) C# j$ i6 s) w公仔箱論壇5.39.217.77- }+ u2 U2 o, a0 O! `, x
調味料(混合)tvb now,tvbnow,bttvb- x/ I9 b- Q- R+ B. ^% d
1 大匙蠔油
4 @9 s' Q6 U" W6 S( t- O1/2 小匙黑胡椒粉
' U" s* P- h; u% D" ?5 k1/2 小匙味精
5 ?+ o# B0 f' X! C/ a2/3 小匙鹽
( r" k  L0 F) ^+ o$ f1 C2 小匙糖

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4 Y! A/ Z; K" B0 k# Jtvb now,tvbnow,bttvb醃料# K- H* P% I% t. x! H9 R
1 粒(打散)雞蛋7 V0 ~" g2 n. J" r4 d
1 小匙咖哩粉tvb now,tvbnow,bttvb0 I7 a3 u9 ?* Y- u$ F
1 大匙粘米粉公仔箱論壇+ }, h8 [1 R6 i2 ?
1/2 小匙味精
- Q; i7 q2 F- J# `1/2 小匙鹽

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1 O5 \) m9 b( H公仔箱論壇做法公仔箱論壇; ?: W% S8 g" |* _' L7 }
1. 排骨洗淨後,斬成2吋長,加入醃料拌勻醃30分鐘。2 |- V6 e4 _) q' C
2. 鑊裡燒熱油,把排骨炸至金黃色熟透,撈起,瀝乾備用。5.39.217.77& d' H% k, V1 d6 Q0 V
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸,再把混合調味料加入兜炒均勻後,注入200毫升清水,) @2 \+ {: Z3 u  H: ?
加入排骨,灑上大蔥、青蔥翻炒,即可上桌。
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4 K' E& z- f) P# R* Z  K5.39.217.77INGREDIENTSTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" O8 A" O; X6 Y. F6 I
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! P  L  A+ ]$ a# P2 R1 \7 e, z, ]" _

6 ?) Z7 C; O" m. S9 E' J& nSEASONING (mix well)

, w6 Z8 C+ U$ f% j8 S5.39.217.771 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar
4 M  t4 Z. l. k8 x, e# Y3 B8 |. W" ]
MARINADE
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1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt
) M) F7 f  F5 O- |% S+ r2 ]TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
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1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.tvb now,tvbnow,bttvb. l( S9 e; Z% H9 Q! U) B+ n
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
) A" Q: z6 k1 S0 P5.39.217.773. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.' e8 a, X. g% R, }% W9 p7 m7 Z: m

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作者: cyber03    時間: 2008-2-10 11:36 AM

thank you




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