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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling    時間: 2008-1-14 03:22 PM     標題: 香辣炸生骨

材料5.39.217.77! j) a5 X0 q, x  {! D9 J9 l
600 克(斬塊)排骨
( y4 w! T( {% @" \& S8 ?7 d12 條(切碎) 紅辣椒公仔箱論壇6 I, B# Q. n  j- w: k1 o" V
8 條(切碎)指天辣TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: M* ^. O! p1 K% C% n
100 克蒜茸
* I& K" h- x$ [, htvb now,tvbnow,bttvb1 粒(切角)大蔥tvb now,tvbnow,bttvb! l# I# D! o- d  {  ?  p
1 棵(切段)青蔥

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調味料(混合)
  Q) z0 W+ H+ L( k; g5.39.217.771 大匙蠔油公仔箱論壇0 }' g  N( y' w; p9 ?2 T5 Q
1/2 小匙黑胡椒粉TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 U; i  r3 I9 o* N" T  N
1/2 小匙味精
  Z/ k! u! Q  {6 f4 V+ s2/3 小匙鹽
( s$ U* w$ H4 p) x: ~3 l8 M5.39.217.772 小匙糖
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5.39.217.77# t$ s7 P; [, x  g! ?9 y8 k0 y# j
醃料
# c8 V! }1 t/ m2 q% F- n+ b- \1 粒(打散)雞蛋4 e' s# I& S! a, K
1 小匙咖哩粉. ?/ R. F7 a. L, G7 z( a
1 大匙粘米粉公仔箱論壇3 g& G. ~. `$ x" @' {# Q' c# k
1/2 小匙味精
' {1 c8 l0 Z! ^& {9 E8 @5.39.217.771/2 小匙鹽

$ |; L" G% g) v7 n" ~% \6 h3 s. j5.39.217.77
5 j$ d7 k% b! `& ^7 V5 U% o  k. L1 j做法
% ]9 |0 v* l. z' R5.39.217.771. 排骨洗淨後,斬成2吋長,加入醃料拌勻醃30分鐘。4 ?9 s! F3 H# Z
2. 鑊裡燒熱油,把排骨炸至金黃色熟透,撈起,瀝乾備用。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( M7 K& G1 i6 T4 Y
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸,再把混合調味料加入兜炒均勻後,注入200毫升清水,% O; k5 N* L1 Z; y% D" t  d4 N( `2 R
加入排骨,灑上大蔥、青蔥翻炒,即可上桌。

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: H; G5 o2 J( e$ A5.39.217.77INGREDIENTStvb now,tvbnow,bttvb9 _3 a  s  `& K; e; t3 J
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
2 v1 S* v% B, t: t! \) S2 _# |7 ?公仔箱論壇& e- D4 }) u9 H+ [
SEASONING (mix well)
5.39.217.77$ o4 I& E7 N7 ], d4 P9 n3 z
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar
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MARINADE
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1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp saltTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 q. A& K. c* S; ?

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1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
# C) u& b( Y5 l1 \5.39.217.772. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
# N7 [" X2 s6 [: @2 l3 J  H3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.5.39.217.777 ~6 G, J" o' Z6 y) i3 Y8 S: ^

8 \+ R5 ?7 F! G$ g公仔箱論壇
作者: cyber03    時間: 2008-2-10 11:36 AM

thank you




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