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標題: [中式食譜] 香辣炸生骨 [打印本頁]
作者: carolfeeling    時間: 2008-1-14 03:22 PM     標題: 香辣炸生骨

材料
' o6 ?9 @0 L( f/ r. `tvb now,tvbnow,bttvb600 克(斬塊)排骨" O& \1 O/ ]/ G8 P1 ?+ `( D
12 條(切碎) 紅辣椒tvb now,tvbnow,bttvb% l# Q: a% V" ?+ O
8 條(切碎)指天辣tvb now,tvbnow,bttvb# c# K- A. S7 k( S
100 克蒜茸公仔箱論壇4 p, ~3 j* X+ n
1 粒(切角)大蔥. E2 N; [* V5 ]& h
1 棵(切段)青蔥tvb now,tvbnow,bttvb' v+ m/ M+ @& U0 ]
5.39.217.77% l; c" \. v9 k  h! Z* Q' m0 O% v
調味料(混合)
8 p* v( A% I. e0 U# G1 大匙蠔油
$ D) R+ T$ O2 B% P0 @2 [" ?) O1/2 小匙黑胡椒粉5.39.217.77. r, V: W. [. h1 N- K( Q
1/2 小匙味精. `/ D7 {7 \! m& }  l" [
2/3 小匙鹽
3 s; G* a3 ^( N7 }7 J' P公仔箱論壇2 小匙糖0 ~$ K5 S+ i9 R0 [3 M; t
( U7 f9 c' \8 z% i4 b
醃料
+ ~) R; k8 K! z4 N7 f% d公仔箱論壇1 粒(打散)雞蛋9 ]  Z) d4 O5 S9 A8 w( B/ D
1 小匙咖哩粉5.39.217.77; l6 A; u# ?* _+ X( D( Q0 X
1 大匙粘米粉' n) P+ D) C6 B
1/2 小匙味精! A7 e2 A! M) \7 e5 t; z4 W
1/2 小匙鹽
! [5 o: d' R+ M, M) D. a; c公仔箱論壇" A* C$ i2 O/ p( }5 T8 t# F
做法0 N( B/ e  |7 M3 I, u; e6 F6 X
1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。tvb now,tvbnow,bttvb# m! H2 L# w. `
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。8 h+ b" V& T2 X* ^( c
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 Z/ w! W/ y. B* G& v; f, @9 ]5 Z
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。
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, Q& y$ r2 x) n. R8 f" b2 z: x7 bINGREDIENTS
; K* U( ~; j; r. D& ]600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)tvb now,tvbnow,bttvb. a- R$ h- S; Z- ~6 k
tvb now,tvbnow,bttvb. `( N3 P9 x1 C. ^1 B3 n0 E
SEASONING (mix well)TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% B2 P7 Z2 d) ~
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar
3 e8 r/ `1 z% k. @$ v; Q# p! Ptvb now,tvbnow,bttvb
5 Y6 g- V  }$ ^7 p) W) d( v* @: Ttvb now,tvbnow,bttvbMARINADE5.39.217.777 c" w: O7 U  s# x9 u2 w
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt
7 z5 Z3 [% S1 H  @5.39.217.77! f. j* Z  i* B& w6 s0 G
METHODtvb now,tvbnow,bttvb1 Y0 H$ d- @2 I- V. ~$ f9 t( m. }
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.tvb now,tvbnow,bttvb5 N! U# ~: X9 w& F; P0 Q  E
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% S; }6 J5 M* ]
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.公仔箱論壇" u% |8 ~6 D0 J

$ h; C+ I. p- E& MTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
作者: cyber03    時間: 2008-2-10 11:36 AM

thank you



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