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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling    時間: 2008-1-14 03:22 PM     標題: 香辣炸生骨

材料5.39.217.77* A# g  ]" j2 M/ Q4 w9 ^% Q+ [" N
600 克(斬塊)排骨
9 I; H" P, \4 a5 I0 b5.39.217.7712 條(切碎) 紅辣椒tvb now,tvbnow,bttvb0 J& C' j9 H* X, B/ q
8 條(切碎)指天辣
8 R$ i1 x) o, U; W0 d2 s100 克蒜茸2 b6 [1 ?0 b# B9 w
1 粒(切角)大蔥tvb now,tvbnow,bttvb0 u9 E- g* x! w* Z( ]
1 棵(切段)青蔥
tvb now,tvbnow,bttvb/ M3 R: k! J6 S7 P

) ?% m- F$ F5 E& o; C. x調味料(混合)
8 k3 E7 N( n- _8 Mtvb now,tvbnow,bttvb1 大匙蠔油5.39.217.777 r! l' ^" ?' ^3 O. @
1/2 小匙黑胡椒粉tvb now,tvbnow,bttvb- n* K" T: P" o# g, F& g
1/2 小匙味精
, P8 n) Y( U+ A: f2/3 小匙鹽公仔箱論壇2 V5 ~8 d8 x5 ^+ K9 |
2 小匙糖

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醃料4 c: Z' ?  }) L2 a6 O1 S
1 粒(打散)雞蛋8 q9 u5 \3 o$ z  z( O, T
1 小匙咖哩粉
7 X& i( r0 L( s) a8 T' Atvb now,tvbnow,bttvb1 大匙粘米粉* V7 B( o/ F+ K1 K3 Q3 J' d
1/2 小匙味精
+ Q, B! d# ^( r# t+ f1/2 小匙鹽

( D7 _0 `0 z# w: D2 Dtvb now,tvbnow,bttvb
# C- l; M' q' U! N. q7 F! Z3 f! FTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。做法tvb now,tvbnow,bttvb" g# o( t. e) `5 G4 m, p
1. 排骨洗淨後,斬成2吋長,加入醃料拌勻醃30分鐘。
9 T! ?8 Y5 u1 u2 k8 ^TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2. 鑊裡燒熱油,把排骨炸至金黃色熟透,撈起,瀝乾備用。公仔箱論壇" X& D1 j% Q/ ?* c7 X' j/ C
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸,再把混合調味料加入兜炒均勻後,注入200毫升清水,
" H9 T2 a# @: c1 J9 d1 \  nTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。加入排骨,灑上大蔥、青蔥翻炒,即可上桌。
tvb now,tvbnow,bttvb4 f' n% g& O) W

) @; v2 X9 D, @3 j+ i& A1 n公仔箱論壇INGREDIENTS
2 p8 e! D4 l, w$ [2 H7 ytvb now,tvbnow,bttvb600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)tvb now,tvbnow,bttvb& I0 F/ J, f. W+ i1 J( ~: w0 e
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SEASONING (mix well)
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1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar5.39.217.77% x" _8 s6 z+ \! n" v; f

5 \( b/ w5 G1 F& P4 D# z% V" K公仔箱論壇MARINADE

+ i: L8 r4 ~7 |! d1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salttvb now,tvbnow,bttvb3 {$ E" x4 m, p9 o0 l+ A
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METHOD
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1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.tvb now,tvbnow,bttvb# `) n+ d0 S, }+ O* h  R; l; v/ k
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.( n3 K9 J6 t  K3 @) p3 N
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.
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作者: cyber03    時間: 2008-2-10 11:36 AM

thank you




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