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標題: [中式食譜] 香辣炸生骨 [打印本頁]
作者: carolfeeling    時間: 2008-1-14 03:22 PM     標題: 香辣炸生骨

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600 克(斬塊)排骨tvb now,tvbnow,bttvb+ A; e9 Z* n6 j; h6 o: s
12 條(切碎) 紅辣椒
) e8 j9 A3 y7 C) p4 _8 }+ ^8 條(切碎)指天辣公仔箱論壇; q  k, t8 l  u9 F3 d. I# i' g9 V
100 克蒜茸公仔箱論壇. W# Y. n% S" W4 W9 e% Z
1 粒(切角)大蔥公仔箱論壇2 [( K, U' q! Z# S7 y' `* l
1 棵(切段)青蔥& z$ J0 Y3 N; o* m
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調味料(混合)
  t3 L& @5 g1 g8 y# _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 大匙蠔油
6 P3 y( F: E& }3 D% g1 ^tvb now,tvbnow,bttvb1/2 小匙黑胡椒粉
; }( W6 i# Q  [5 j5.39.217.771/2 小匙味精5.39.217.77  o# b' h# p* u0 d8 Q
2/3 小匙鹽
8 n) }* f: m" t; h: Q. G2 小匙糖5.39.217.77, {) U( z$ g5 G) a3 D

- B, v" B6 Q9 L. Z% i; L# e公仔箱論壇醃料
% s& \* \; v- F: K% f/ S- @1 粒(打散)雞蛋
9 i/ c. ~3 y5 m9 H! sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 小匙咖哩粉5.39.217.771 X% f7 m( U) G* y. m, W  t
1 大匙粘米粉
" _9 o% S$ c# Z2 J, h$ B9 j公仔箱論壇1/2 小匙味精5.39.217.773 v; v6 g. ]: V: I& ]1 V& v
1/2 小匙鹽tvb now,tvbnow,bttvb7 X+ z+ Y1 q, f

. V; \9 ?2 n2 ^$ S' Z0 Y, j) p7 |做法
& y3 {; Y" Y1 @0 n2 z0 l( V+ ~1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。公仔箱論壇* X3 ]; N3 x/ `0 G' y: |6 D8 v8 l
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。
3 T# U$ K) }* e/ S" t" _; Q5.39.217.773. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，5.39.217.77- K7 e: E$ Z/ e* O4 z
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。
$ V- b0 d5 ]/ j; s' R. mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5.39.217.772 _9 C8 b" I/ q1 y/ P- P/ Z. e; j
INGREDIENTS' u" [  x! |0 m3 G4 `  f
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
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8 ^1 P. t$ W4 Z5 Btvb now,tvbnow,bttvbSEASONING (mix well)公仔箱論壇' ?# X; h: S2 E" h/ V9 _0 N' d4 [
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar: B5 y/ A! b7 n4 F0 y

6 h& E5 `$ ^: n1 t- o4 XMARINADE5.39.217.77! d4 E7 x9 Q3 O5 U8 N6 ]
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salttvb now,tvbnow,bttvb! g  d2 P. j+ y, \1 `

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+ _( S, A! s- ^% D/ \, g$ p1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.公仔箱論壇/ Z# K. z2 ?, K  V( h( K
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
$ A( |+ r+ V0 I* v, u公仔箱論壇3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.
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作者: cyber03    時間: 2008-2-10 11:36 AM

thank you



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