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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:22 PM 標題: 香辣炸生骨

材料
600 克(斬塊)排骨7 r9 E+ v1 W) a9 u
12 條(切碎) 紅辣椒tvb now,tvbnow,bttvb" w7 p5 y) P% B6 [
8 條(切碎)指天辣) S0 E+ I! A* ^1 b/ ~
100 克蒜茸公仔箱論壇+ I3 m6 a! I/ e! Y: o  N5 m' Q
1 粒(切角)大蔥tvb now,tvbnow,bttvb' b4 m7 h; V8 b2 j
1 棵(切段)青蔥

調味料(混合)+ y1 K; K! _/ X6 ~, b
1 大匙蠔油
1/2 小匙黑胡椒粉
1/2 小匙味精tvb now,tvbnow,bttvb. p, J6 Z. C: i% B; d* E3 t# l
2/3 小匙鹽
2 小匙糖tvb now,tvbnow,bttvb! I" _, T9 P+ u- V
) ~! D( E: a3 l+ R
醃料
1 粒(打散)雞蛋TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  s0 W' k/ g/ D" l
1 小匙咖哩粉
1 大匙粘米粉
1/2 小匙味精
1/2 小匙鹽/ I" H0 N/ }8 P% _! {
5.39.217.77* j5 n) A5 q. O8 v# L) P, r
做法公仔箱論壇4 J$ P3 v# Z8 \% f: N
1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。公仔箱論壇% X* n; w* A, Y! X$ C
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。公仔箱論壇+ R2 r0 s1 |4 w9 p1 V' \7 K* U

INGREDIENTS
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)tvb now,tvbnow,bttvb* P+ b; N9 z( F& d* J

SEASONING (mix well)
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar公仔箱論壇8 j! h8 z& ]- @3 i
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, T; b. d  h- u# h2 Y
MARINADE! Q  U  x3 N3 I: M2 A* w
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt
+ H! U0 x  [6 @. e; n) Y公仔箱論壇* u4 V2 a& \' R  D2 ?4 U
METHOD5.39.217.77+ c: h& y( z/ O
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.5.39.217.778 j8 x7 ~, U2 b, n

香辣炸生骨(Deep-Fried Spices Spare Ribs)

作者: cyber03 時間: 2008-2-10 11:36 AM

thank you

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