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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling    時間: 2008-1-14 03:22 PM     標題: 香辣炸生骨

材料
' e. r- n' L) x# d& F公仔箱論壇600 克(斬塊)排骨
. B/ K* {8 l, v& W$ y# K% ~% X12 條(切碎) 紅辣椒5.39.217.775 v/ p4 z8 e, Q. K6 `& |
8 條(切碎)指天辣
" {5 w' ~; O4 }- Y" Z  j100 克蒜茸
/ |6 c6 z8 c5 J# f6 [4 [2 a3 V. [tvb now,tvbnow,bttvb1 粒(切角)大蔥5.39.217.77- n8 i3 ~+ ^- W5 ]3 L
1 棵(切段)青蔥

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調味料(混合)5.39.217.77& q" N& P1 z/ J, V* E
1 大匙蠔油
5 Y) P/ a+ ]- f( S9 [7 w7 \TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1/2 小匙黑胡椒粉公仔箱論壇$ ]6 i1 v$ C' K
1/2 小匙味精tvb now,tvbnow,bttvb4 U, e8 X5 b( [3 Z: z. r; W
2/3 小匙鹽! r2 @' \3 c% x) @
2 小匙糖
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tvb now,tvbnow,bttvb3 |/ i3 N8 n8 H& T( ?* O% I
醃料
6 E8 `% Y4 H5 Z( j  b) }! ^公仔箱論壇1 粒(打散)雞蛋5.39.217.77+ D5 s; J8 v0 ~, L% w
1 小匙咖哩粉
5 v7 P: k# f1 [* @: `1 大匙粘米粉
3 V% E5 k4 g" `5.39.217.771/2 小匙味精5.39.217.77; {8 R6 d7 `9 h
1/2 小匙鹽

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做法
" H& X* ^; `2 \6 c( l; t0 F, N% A5.39.217.771. 排骨洗淨後,斬成2吋長,加入醃料拌勻醃30分鐘。
4 j' w$ f# D$ a; D& U+ i公仔箱論壇2. 鑊裡燒熱油,把排骨炸至金黃色熟透,撈起,瀝乾備用。
) C" [* U+ S, S- \5.39.217.773. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸,再把混合調味料加入兜炒均勻後,注入200毫升清水,5.39.217.770 e+ s5 t! G, b+ w0 D
加入排骨,灑上大蔥、青蔥翻炒,即可上桌。
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- j' A; a7 J+ O9 X9 J公仔箱論壇INGREDIENTS5.39.217.77+ i8 d7 _+ S0 ?
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
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: [; a3 y  {( h' R! L/ l. ^  W4 ^5.39.217.77SEASONING (mix well)
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1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar
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5 v5 [% i  n3 ~2 C* AMARINADE
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1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt
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METHOD
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1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 J  R+ o( \) E
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
! r, l7 I, r+ [4 l, u8 p5.39.217.773. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.
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作者: cyber03    時間: 2008-2-10 11:36 AM

thank you




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