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標題: [西式食譜] 黑椒鍋燒羊排 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:15 PM 標題: 黑椒鍋燒羊排

材料
500 克(斬4吋長)羊排TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 n% C# v! N# S" T4 j
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, P" v; x! Y3 a: m. y7 i
調味料& y# c# O3 I! G6 t z* m3 p
1 大匙牛油
20 片咖哩葉% G! u, q& ]* l+ p
1 小匙蠔油
1/2 小匙味精公仔箱論壇8 A! {' C; g& v9 b2 g% Q
1/2 小匙黑胡椒粉
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醃料
1/2 大匙黑胡椒粉
1 粒雞蛋TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! s- E+ v" ?* y6 O( ], ^+ C
1 大匙蠔油% _( ~, }% H4 Y: M* ~( t& `
1/2 小匙味精/ e6 `# J0 {2 T* _, A: N3 P# N! x! [
1 大匙紹興酒5.39.217.77% W8 h" s; D3 G& h- N
1/2 大匙麻油
1/2 小匙鹽tvb now,tvbnow,bttvb* i' S. U$ i) E: _. U7 j
2 大匙粟粉
1/2 小匙鬆肉粉
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做法公仔箱論壇- ]9 o$ B( d7 a) |, o' S
1. 將羊排斬塊，洗淨，瀝乾水份加入醃料拌勻，醃至1小時。
2. 燒熱適量的油，把羊排炸至金黃色後，撈起瀝乾油份。) _' y) Q3 m+ {# E- A1 I
3. 慢火熱鑊，加入牛油、咖哩葉炒香，倒入清水、蠔油、味精、胡椒粉和炸好的羊排大火煎至乾即可。

INGREDIENTS
500g lamb ribs (cut vertically in 4 inches)

SEASONING
1 tbsp butter20 pieces curry leaf1 tsp oyster sauce1/2 tsp monosodium glutamate1/2 tsp black pepper5.39.217.776 W7 [- K6 ~/ P! l8 [0 C, @( j: f

/ E% y; N6 K4 M5 |1 l( o+ M; `MARINADE+ q9 x5 b9 X& O
1/2 tbsp black pepper1 egg1 tbsp oyster sauce1/2 tsp monosodium glutamate1 tbsp Shaoxing wine1/2 tbsp sesame oil1/2 tsp salt2 tbsp corn flour1/2 tbsp natural tenderizer公仔箱論壇+ Z. c" H. H$ t. } |2 p9 }8 @

! B$ R; E7 |1 B6 @METHOD公仔箱論壇( `8 Z% Y* J) `/ o" L) f; }/ c/ C% T
1. Cut the lamb ribs into pieces, rinse and drain well. Season the lamb ribs with marinade, mix well. Marinate for an hour.# b# f8 @" R+ B( D: z
2. Heat up enough oil, deep-fry the lamb ribs until golden brown, remove and drain the excess oil..tvb now,tvbnow,bttvb% B8 B$ a8 t3 E8 Z) }
3. Heat up the wok over low heat, add in butter, curry leaves, stir-fryuntil aromatic, pour in water, oyster sauce, monosodium glutamate,pepper and pre-fried lamb ribs. Stir-fry quickly over high heat untilalmost dry. Serve.
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黑椒鍋燒羊排(Black Pepper Lamb Ribs)

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