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標題: [西式食譜] 黑椒鍋燒羊排 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:15 PM 標題: 黑椒鍋燒羊排

材料
500 克(斬4吋長)羊排" y+ j3 n, e: g; F
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調味料5 h- k, U& b: o# [" ?* b/ Y
1 大匙牛油
20 片咖哩葉
1 小匙蠔油公仔箱論壇% E+ r3 d  V; o) d! E; c# v# k
1/2 小匙味精0 \" G$ |' j" N. b0 A+ ~
1/2 小匙黑胡椒粉

醃料5.39.217.770 L" e4 a# O. j8 N% x- l$ u
1/2 大匙黑胡椒粉
1 粒雞蛋公仔箱論壇. x; Q' f: \( R; ~( c- I
1 大匙蠔油0 N5 `) h6 m9 |7 x* t
1/2 小匙味精
1 大匙紹興酒5.39.217.77, l. A% K/ I# t
1/2 大匙麻油
1/2 小匙鹽
2 大匙粟粉
1/2 小匙鬆肉粉公仔箱論壇  a. \  F' A  z6 _8 A
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做法9 r5 f2 I. \" }& J1 O
1. 將羊排斬塊，洗淨，瀝乾水份加入醃料拌勻，醃至1小時。
2. 燒熱適量的油，把羊排炸至金黃色後，撈起瀝乾油份。5.39.217.779 @5 k* p. f3 ]/ f9 @! P4 a
3. 慢火熱鑊，加入牛油、咖哩葉炒香，倒入清水、蠔油、味精、胡椒粉和炸好的羊排大火煎至乾即可。公仔箱論壇% A+ Q8 o& L- b9 n6 _* O

INGREDIENTS; s% r$ |$ z: O% J: {$ G/ {
500g lamb ribs (cut vertically in 4 inches)

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1 tbsp butter20 pieces curry leaf1 tsp oyster sauce1/2 tsp monosodium glutamate1/2 tsp black pepper

7 ?! h5 e2 k' _7 Ltvb now,tvbnow,bttvbMARINADE
1/2 tbsp black pepper1 egg1 tbsp oyster sauce1/2 tsp monosodium glutamate1 tbsp Shaoxing wine1/2 tbsp sesame oil1/2 tsp salt2 tbsp corn flour1/2  tbsp natural tenderizer& m3 L7 F4 C6 X8 f' w
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METHOD
1. Cut the lamb ribs into pieces, rinse and drain well. Season the lamb ribs with marinade, mix well. Marinate for an hour.4 f" z  C9 X& z7 t& L# k% [
2. Heat up enough oil, deep-fry the lamb ribs until golden brown, remove and drain the excess oil..5.39.217.77: |4 |. G( h' |
3. Heat up the wok over low heat, add in butter, curry leaves, stir-fryuntil aromatic, pour in water, oyster sauce, monosodium glutamate,pepper and pre-fried lamb ribs. Stir-fry quickly over high heat untilalmost dry. Serve.1 P# U7 {, `: A( t& _+ \

黑椒鍋燒羊排(Black Pepper Lamb Ribs)

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