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標題: [中式食譜] 乾辣蝦米蘇冬 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:09 PM 標題: 乾辣蝦米蘇冬

材料tvb now,tvbnow,bttvb; _: ?. Z# n5 @8 j
400 克(切花)蘇冬8 E8 A2 H4 o) S! B; U, ]
1 條(剁碎)紅辣椒1 o7 O6 \3 t3 e3 P  e: u
3 條(剁碎)指天椒
3 條(浸軟、剁段)辣椒乾TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 l6 {( J3 m6 v5 F0 m8 l( U8 g
1 條(剁碎)香茅
100 克(浸軟、剁碎)蝦米
4 瓣(剁碎)蒜瓣公仔箱論壇5 F! @; v( {; U3 d
1 粒(切絲)大蔥5.39.217.77# `" j' d# m# e8 M8 I2 f9 }0 p$ _1 i
tvb now,tvbnow,bttvb0 ^# y$ d( Y) D# t; z/ ~) X3 l9 P
調味料(混合)5.39.217.776 C$ S* h! T5 F5 q  i" B
1 小匙咖哩粉
1 小匙魚露- r! `: R; R* J
1/2 小匙味精
1/2 小匙糖公仔箱論壇; P& M# C3 P; t: t" e: \
1/2 小匙紹興酒

做法TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  h  w3 W0 V- _. c; p
1. 將蘇冬處理洗淨，切成花狀，以沸水汆燙一會，撈起，瀝乾待用。$ i' f* S% ~2 {
2. 燒熱3大匙油，把其餘材料置入慢火拌炒香濃。
3. 將混合調味料、4大匙清水、蘇冬加入大火快手兜炒至乾，盛起即可。5.39.217.771 i( y0 p) m* k& f. ^9 f) B
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INGREDIENTS
400g squid1 red chillies (chopped)3 bird's eye chillies (chopped)3 dried chillies (soaked, sectioned)1 stem lemon grass (chopped)100g dried shrimps (soaked, chopped)4 garlic cloves (chopped)1 big onion (shredded)
$ J- f& i3 A; H! i  M, i4 i7 M公仔箱論壇" o" h, b3 K2 [) Y) }' L: N
SEASONING (mix well)5.39.217.77: U$ Y; P* ~. b1 b
1 tsp curry powder1 tsp fish sauce1/2 tsp monosodium glutamate1/2 tsp sugar1/2 tsp Shaoxing wine

METHOD5.39.217.77/ D8 O* s1 K; q2 m2 Q- I' }( y
1. Rinse the squids, score into florets. Then, blanch into boiling water for a while. Remove and drain.
2. Heat up 3 tbsp oil in a preheated wok, stir-fry the rest of the ingredients over slow heat until aromatic.tvb now,tvbnow,bttvb0 x7 \; T6 ~7 n
3. Add in seasoning mixture, 4 tbsp water and squid. Stirring over high heat for a while. Dish up and serve.

乾辣蝦米蘇冬(Hot and Spicy Squids with Dried Shrimps)

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[ 本帖最後由 carolfeeling 於 2008-1-14 03:10 PM 編輯 ]

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